
| Recipe Name | Recipe# | Portion | Calories | Carbo | Fat | Sat Fat | Chol | Iron | Calcium | Vit A | Vit B1 | Niacin |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein | D Fib | Fat Cal. | Pu Fat | Sodium | Phos | K | Vit C | Vit B2 | Vit B6 | |||
Seasoned Margarine (LS) ![]() |
0000004029 | 1 oz ladle | 156 | 1.1 gm | 17.2 gm | 3.2 gm | 0 mg | .3 mg | 12 mg | 922 IU | .0 mg | .1 mg |
| .3 gm | .24 gm | 154.8 (99%) | 5.3 mg | 1 mg | 6 mg | 31.3 mg | 2.6 mg | .0 mg | .0 mg | |||
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