Recipe Name	Recipe#	Portion	Calories	Carbo	Fat	Sat Fat	Chol	Iron	Calcium	Vit A	Vit B1	Niacin
			Protein	D Fib	Fat Cal.	Pu Fat	Sodium	Phos	K	Vit C	Vit B2	Vit B6
Banana Bread (Carb Control)	0000035704	1 slice-cut 16	124	18.2 gm	5.1 gm	.8 gm	13 mg	.8 mg	10 mg	30 IU	.1 mg	.8 mg
			1.9 gm	.59 gm	45.9 (37%)	2.7 mg	149 mg	24 mg	102.5 mg	1.5 mg	.1 mg	.1 mg
Low Fat Apple Cinnamon Loaf	0466313442	4- 1/2 slices-cut 16	187	37.6 gm	2.9 gm	.7 gm	25 mg	1 mg	25 mg	46 IU	0 mg	0 mg
			2.7 gm	1.28 gm	26.1 (14%)	0 mg	263 mg	0 mg	0 mg	6.1 mg	0 mg	0 mg
Low Fat Blueberry Loaf	0459913441	4- 1/2 slices-cut 16	183	36.8 gm	2.8 gm	.7 gm	24 mg	.9 mg	20 mg	49 IU	0 mg	0 mg
			2.6 gm	1.70 gm	25.2 (14%)	0 mg	299 mg	0 mg	0 mg	.8 mg	0 mg	0 mg
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