Recipe Name	Recipe#	Portion	Calories	Carbo	Fat	Sat Fat	Chol	Iron	Calcium	Vit A	Vit B1	Niacin
			Protein	D Fib	Fat Cal.	Pu Fat	Sodium	Phos	K	Vit C	Vit B2	Vit B6
Braised Red Cabbage	0000005457	3 oz spoodle	74	16.5 gm	1.2 gm	.2 gm	0 mg	.6 mg	37 mg	63 IU	.0 mg	.1 mg
			.9 gm	1.43 gm	10.8 (15%)	.4 mg	43 mg	25 mg	159.8 mg	22.7 mg	.0 mg	.1 mg
Carrots (Puree)	0000035802	#8 scoop	43	9.8 gm	.1 gm	0 gm	0 mg	.6 mg	33 mg	20767 IU	.0 mg	.5 mg
			1.4 gm	3.68 gm	.9 (2%)	.1 mg	69 mg	31 mg	185.5 mg	3.3 mg	.0 mg	.2 mg
Crinkle Cut Carrots	0448214123	4 oz spoodle	32	7.3 gm	.1 gm	0 gm	0 mg	.4 mg	25 mg	15738 IU	.0 mg	.4 mg
			1.1 gm	2.76 gm	.9 (3%)	0 mg	53 mg	23 mg	140.5 mg	2.5 mg	.0 mg	.1 mg
Roasted Tomato	0000013446	1 half	20	3.8 gm	.5 gm	.1 gm	0 mg	.3 mg	9 mg	381 IU	.0 mg	.4 mg
			.7 gm	.80 gm	4.5 (23%)	.1 mg	18 mg	17 mg	136.4 mg	11.4 mg	.0 mg	.1 mg
Stewed Tomatoes	0000007403	3 oz spoodle	27	5.9 gm	.3 gm	0 gm	0 mg	.6 mg	30 mg	442 IU	.0 mg	.5 mg
			1.0 gm	1.24 gm	2.7 (10%)	0 mg	134 mg	17 mg	187.0 mg	12.9 mg	.0 mg	.1 mg
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