Recipe Name	Recipe#	Portion	Calories	Carbo	Fat	Sat Fat	Chol	Iron	Calcium	Vit A	Vit B1	Niacin
			Protein	D Fib	Fat Cal.	Pu Fat	Sodium	Phos	K	Vit C	Vit B2	Vit B6
Braised Lamb Shanks (LS)	0000033627	1 shank+2z ldl sauce	351	8.3 gm	19.6 gm	5.0 gm	109 mg	3.2 mg	47 mg	2258 IU	.1 mg	5.7 mg
			33.8 gm	.88 gm	176.4 (50%)	4.4 mg	313 mg	199 mg	394.9 mg	1.6 mg	.2 mg	.2 mg
Breaded Veal Patty (LS)	0000012895	1 patty	214	6.4 gm	9.9 gm	3.4 gm	83 mg	1.4 mg	42 mg	43 IU	.1 mg	6.3 mg
			23.5 gm	.28 gm	89.1 (42%)	1.4 mg	137 mg	196 mg	270.6 mg	.1 mg	.3 mg	.2 mg
Spiced Roast Leg of Lamb (LS)	0000012828	3 oz	163	.1 gm	7.3 gm	2.6 gm	73 mg	1.8 mg	7 mg	2 IU	.1 mg	5.0 mg
			22.6 gm	.02 gm	65.7 (40%)	.5 mg	57 mg	162 mg	266.2 mg	.1 mg	.3 mg	.1 mg
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