
| Recipe Name | Recipe# | Portion | Calories | Carbo | Fat | Sat Fat | Chol | Iron | Calcium | Vit A | Vit B1 | Niacin |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein | D Fib | Fat Cal. | Pu Fat | Sodium | Phos | K | Vit C | Vit B2 | Vit B6 | |||
Chicken Salad on Roll w/Lettuce & Tomato ![]() |
0000013477 | 1 sandwich | 321 | 33.2 gm | 11.6 gm | 2.1 gm | 42 mg | 2.7 mg | 69 mg | 474 IU | .3 mg | 7.0 mg |
| 19.9 gm | 1.98 gm | 104.4 (33%) | 5.1 mg | 475 mg | 160 mg | 299.7 mg | 9.2 mg | .3 mg | .3 mg | |||
Chicken Salad on Roll with Lettuce ![]() |
0000013476 | 1 sandwich | 313 | 31.3 gm | 11.5 gm | 2.1 gm | 42 mg | 2.6 mg | 68 mg | 229 IU | .3 mg | 6.8 mg |
| 19.5 gm | 1.47 gm | 103.5 (33%) | 5.0 mg | 472 mg | 151 mg | 212.5 mg | 1.7 mg | .3 mg | .3 mg | |||
Chicken Salad on Rye w/Lettuce & Tomato ![]() |
0000033465 | 1 sandwich | 312 | 37.0 gm | 9.9 gm | 6.9 gm | 91 mg | 2.6 mg | 64 mg | 474 IU | .1 mg | 5.3 mg |
| 20.1 gm | 3.39 gm | 89.1 (29%) | 4.8 mg | 527 mg | 199 mg | 332.2 mg | 9.4 mg | .3 mg | .3 mg | |||
Chicken Salad on White with Lettuce ![]() |
0000033466 | 1 sandwich | 298 | 29.5 gm | 11.1 gm | 2.2 gm | 43 mg | 2.4 mg | 79 mg | 229 IU | .3 mg | 6.6 mg |
| 18.4 gm | 1.47 gm | 99.9 (34%) | 4.7 mg | 476 mg | 153 mg | 217.0 mg | 1.7 mg | .3 mg | .3 mg | |||
Chicken Salad Sandwich (LS) ![]() |
0000012801 | 1 sandwich | 275 | 30.4 gm | 9.7 gm | 2.0 gm | 34 mg | 2.3 mg | 82 mg | 241 IU | .3 mg | 5.8 mg |
| 15.7 gm | 1.65 gm | 87.3 (32%) | 4.0 mg | 403 mg | 138 mg | 210.1 mg | 3.0 mg | .3 mg | .2 mg | |||
| Chicken Salad Sandwich (Mech Soft) | 0000012803 | 1 sandwich | 353 | 28.3 gm | 17.1 gm | 3.6 gm | 57 mg | 2.3 mg | 75 mg | 29 IU | .3 mg | 7.1 mg |
| 19.7 gm | 1.32 gm | 153.9 (44%) | 9.6 mg | 707 mg | 162 mg | 198.6 mg | 1.5 mg | .3 mg | .3 mg | |||
Chicken Salad Sandwich w/Vegetables (LS) ![]() |
0000011183 | 1 sandwich+vegs | 297 | 35.5 gm | 9.8 gm | 2.0 gm | 34 mg | 2.7 mg | 94 mg | 8443 IU | .4 mg | 6.2 mg |
| 16.4 gm | 3.24 gm | 88.2 (30%) | 4.1 mg | 414 mg | 161 mg | 387.0 mg | 32.2 mg | .3 mg | .4 mg | |||
Egg Salad on Rye with Lettuce & Tomato ![]() |
0000013472 | 1 sandwich | 281 | 37.0 gm | 9.5 gm | 7.4 gm | 284 mg | 2.7 mg | 85 mg | 749 IU | .1 mg | 1.0 mg |
| 13.4 gm | 3.39 gm | 85.5 (30%) | 3.1 mg | 495 mg | 202 mg | 281.9 mg | 9.4 mg | .5 mg | .2 mg | |||
| Egg Salad on White with Lettuce | 0000013471 | 1 sandwich | 266 | 29.5 gm | 10.7 gm | 2.7 gm | 235 mg | 2.5 mg | 100 mg | 504 IU | .3 mg | 2.3 mg |
| 11.6 gm | 1.47 gm | 96.3 (36%) | 3.1 mg | 443 mg | 157 mg | 166.7 mg | 1.7 mg | .5 mg | .1 mg | |||
Egg Salad on White with Lettuce & Tomato ![]() |
0000033463 | 1 sandwich | 275 | 31.4 gm | 10.9 gm | 2.7 gm | 235 mg | 2.6 mg | 102 mg | 749 IU | .3 mg | 2.6 mg |
| 12.0 gm | 1.98 gm | 98.1 (36%) | 3.1 mg | 447 mg | 166 mg | 254.0 mg | 9.2 mg | .5 mg | .1 mg | |||
Egg Salad Sandwich (LS) ![]() |
0000012817 | 1 sandwich | 258 | 31.0 gm | 10.8 gm | 2.3 gm | 140 mg | 2.4 mg | 92 mg | 436 IU | .3 mg | 2.3 mg |
| 8.9 gm | 1.64 gm | 97.2 (38%) | 4.2 mg | 447 mg | 124 mg | 155.3 mg | 2.3 mg | .4 mg | .1 mg | |||
Egg Salad Sandwich (Mech Soft) ![]() |
0000012892 | 1 sandwich | 312 | 28.7 gm | 15.8 gm | 3.8 gm | 268 mg | 2.4 mg | 97 mg | 345 IU | .3 mg | 2.3 mg |
| 12.2 gm | 1.30 gm | 142.2 (46%) | 6.7 mg | 545 mg | 165 mg | 143.4 mg | 0 mg | .5 mg | .1 mg | |||
Roast Beef & Turkey Sub (LS, LF) ![]() |
0000035611 | 1 sub-6" | 357 | 49.4 gm | 6.8 gm | 2.0 gm | 41 mg | 8.3 mg | 84 mg | 499 IU | .5 mg | 9.9 mg |
| 25.2 gm | 3.71 gm | 61.2 (17%) | .8 mg | 851 mg | 216 mg | 565.1 mg | 15.1 mg | .4 mg | .3 mg | |||
Roast Beef & Turkey Sub (Renal) ![]() |
0000035609 | 1 sub-6" | 342 | 46.2 gm | 6.6 gm | 1.9 gm | 41 mg | 7.9 mg | 80 mg | 70 IU | .5 mg | 9.4 mg |
| 24.6 gm | 2.82 gm | 59.4 (17%) | .7 mg | 845 mg | 200 mg | 412.4 mg | 2.0 mg | .4 mg | .2 mg | |||
| Roast Beef , Turkey, Ham Sub (Mech Soft) | 0000035610 | 1 sub-6" | 442 | 45.2 gm | 15.5 gm | 7.0 gm | 67 mg | 6.0 mg | 245 mg | 343 IU | .5 mg | 7.6 mg |
| 29.2 gm | 2.33 gm | 139.5 (32%) | 1.0 mg | 1447 mg | 368 mg | 315.7 mg | .2 mg | .4 mg | .2 mg | |||
| Roast Beef, Turkey & Ham Sub | 0000035608 | 1 sub-6" | 465 | 50.0 gm | 15.8 gm | 7.1 gm | 67 mg | 6.5 mg | 255 mg | 842 IU | .5 mg | 8.1 mg |
| 30.1 gm | 3.70 gm | 142.2 (31%) | 1.1 mg | 1456 mg | 394 mg | 524.2 mg | 15.0 mg | .5 mg | .2 mg | |||
Roast Turkey Classic Sandwich ![]() |
0000011190 | 1 sandwich | 359 | 45.1 gm | 9.7 gm | 5.3 gm | 51 mg | 7.5 mg | 307 mg | 251 IU | .2 mg | 7.7 mg |
| 25.1 gm | 1.66 gm | 87.3 (24%) | .6 mg | 612 mg | 219 mg | 278.0 mg | 1.1 mg | .3 mg | .1 mg | |||
Roast Turkey Classic Sandwich (Renal) ![]() |
0000035173 | 1 sandwich | 253 | 44.1 gm | 1.9 gm | .3 gm | 25 mg | 7.5 mg | 34 mg | 11 IU | .2 mg | 7.7 mg |
| 17.0 gm | 1.66 gm | 17.1 (7%) | .3 mg | 539 mg | 48 mg | 246.6 mg | 1.1 mg | .2 mg | .0 mg | |||
Tuna Salad on Pita (Renal) ![]() |
0000012792 | 2 pita halves | 335 | 40.4 gm | 8.7 gm | 1.5 gm | 22 mg | 3.6 mg | 66 mg | 681 IU | .3 mg | 12.3 mg |
| 25.8 gm | 5.75 gm | 78.3 (23%) | 4.5 mg | 724 mg | 289 mg | 534.0 mg | 20.7 mg | .3 mg | .5 mg | |||
Tuna Salad on Wheat w/Lettuce&Tomato(LS) ![]() |
0000013468 | 1 sandwich | 273 | 30.0 gm | 9.4 gm | 1.7 gm | 20 mg | 2.7 mg | 75 mg | 458 IU | .3 mg | 5.4 mg |
| 16.9 gm | 3.11 gm | 84.6 (31%) | 4.4 mg | 451 mg | 199 mg | 349.6 mg | 9.2 mg | .2 mg | .2 mg | |||
Tuna Salad on Wheat w/Lettuce&Tomato(LS) ![]() |
0000013470 | 1 sandwich | 268 | 30.0 gm | 8.4 gm | 1.4 gm | 14 mg | 2.9 mg | 73 mg | 475 IU | .3 mg | 8.9 mg |
| 17.8 gm | 3.11 gm | 75.6 (28%) | 4.0 mg | 586 mg | 174 mg | 349.6 mg | 9.2 mg | .2 mg | .3 mg | |||
Tuna Salad on Wheat with Lettuce (LS) ![]() |
0000013469 | 1 sandwich | 265 | 28.2 gm | 9.3 gm | 1.7 gm | 20 mg | 2.5 mg | 73 mg | 213 IU | .3 mg | 5.1 mg |
| 16.6 gm | 2.60 gm | 83.7 (32%) | 4.3 mg | 447 mg | 190 mg | 262.4 mg | 1.7 mg | .2 mg | .2 mg | |||
Tuna Salad on White w/Lettuce&Tomato(LS) ![]() |
0000033464 | 1 sandwich | 277 | 31.3 gm | 9.1 gm | 1.6 gm | 20 mg | 2.4 mg | 81 mg | 458 IU | .3 mg | 5.3 mg |
| 16.2 gm | 1.98 gm | 81.9 (30%) | 4.5 mg | 462 mg | 173 mg | 301.4 mg | 9.2 mg | .2 mg | .2 mg | |||
Tuna Salad on White with Lettuce (LS) ![]() |
0000013467 | 1 sandwich | 268 | 29.5 gm | 9.0 gm | 1.6 gm | 20 mg | 2.3 mg | 79 mg | 213 IU | .3 mg | 5.0 mg |
| 15.9 gm | 1.47 gm | 81.0 (30%) | 4.4 mg | 459 mg | 164 mg | 214.2 mg | 1.7 mg | .2 mg | .1 mg | |||
Tuna Salad Sandwich ![]() |
0000008075 | 1 sandwich | 262 | 31.3 gm | 7.0 gm | 1.3 gm | 16 mg | 2.7 mg | 91 mg | 251 IU | .3 mg | 8.9 mg |
| 17.6 gm | 1.85 gm | 63.0 (24%) | 3.4 mg | 557 mg | 152 mg | 268.9 mg | 4.2 mg | .3 mg | .2 mg | |||
Tuna Salad Sandwich ![]() |
0000012816 | 1 sandwich | 252 | 31.0 gm | 6.5 gm | 1.2 gm | 14 mg | 2.6 mg | 89 mg | 245 IU | .3 mg | 8.3 mg |
| 16.4 gm | 1.82 gm | 58.5 (23%) | 3.1 mg | 535 mg | 144 mg | 252.8 mg | 4.0 mg | .3 mg | .2 mg | |||
Tuna Salad Sandwich (Mech Soft) ![]() |
0000012893 | 1 sandwich | 308 | 28.3 gm | 13.1 gm | 2.6 gm | 32 mg | 2.2 mg | 75 mg | 11 IU | .3 mg | 5.4 mg |
| 17.6 gm | 1.32 gm | 117.9 (38%) | 8.1 mg | 662 mg | 180 mg | 202.0 mg | 1.5 mg | .2 mg | .2 mg | |||
Turkey Club Sandwich with Vegetables ![]() |
0000007253 | 1 sandwich+vegs | 266 | 32.6 gm | 7.5 gm | 1.9 gm | 24 mg | 2.4 mg | 85 mg | 3534 IU | .2 mg | 2.7 mg |
| 17.3 gm | 2.27 gm | 67.5 (25%) | 2.3 mg | 832 mg | 86 mg | 416.8 mg | 7.9 mg | .2 mg | .1 mg | |||
Turkey Club with Slaw ![]() |
0000033842 | 1 sandwich+slaw | 316 | 39.4 gm | 10.1 gm | 2.3 gm | 24 mg | 2.8 mg | 111 mg | 2626 IU | .3 mg | 2.8 mg |
| 18.1 gm | 3.28 gm | 90.9 (29%) | 3.7 mg | 964 mg | 98 mg | 523.1 mg | 25.6 mg | .2 mg | .1 mg | |||
Turkey Club with Slaw (LS, LF) ![]() |
0000033843 | 1 sandwich+slaw | 285 | 39.4 gm | 7.5 gm | 1.4 gm | 19 mg | 2.7 mg | 111 mg | 2626 IU | .2 mg | 2.4 mg |
| 16.4 gm | 3.28 gm | 67.5 (24%) | 3.4 mg | 879 mg | 80 mg | 497.4 mg | 25.6 mg | .2 mg | .1 mg | |||
Turkey Club with Slaw (Renal) ![]() |
0000033908 | 1 sandwich+slaw | 284 | 37.6 gm | 7.6 gm | 1.2 gm | 26 mg | 8.7 mg | 102 mg | 2504 IU | .2 mg | 7.9 mg |
| 18.9 gm | 3.03 gm | 68.4 (24%) | 3.3 mg | 733 mg | 75 mg | 453.4 mg | 21.2 mg | .2 mg | .1 mg | |||
| Turkey on Wheat w/Lettuce & Mayo (LS) | 0000033469 | 1 sandwich | 332 | 27.5 gm | 15.6 gm | 2.7 gm | 39 mg | 8.4 mg | 69 mg | 224 IU | .2 mg | 8.0 mg |
| 20.6 gm | 2.60 gm | 140.4 (42%) | 6.4 mg | 412 mg | 91 mg | 303.1 mg | 1.7 mg | .2 mg | .1 mg | |||
| Turkey on Wheat w/Lettuce & Tomato (LS) | 0000033468 | 1 sandwich | 340 | 29.3 gm | 15.8 gm | 2.7 gm | 39 mg | 8.6 mg | 71 mg | 468 IU | .3 mg | 8.2 mg |
| 21.0 gm | 3.11 gm | 142.2 (42%) | 6.4 mg | 416 mg | 101 mg | 390.3 mg | 9.2 mg | .2 mg | .2 mg | |||
Turkey on Wheat w/Lettuce &Cole Slaw(LS) ![]() |
0000013475 | 1 sandwich+slaw | 327 | 34.3 gm | 12.0 gm | 1.6 gm | 35 mg | 8.6 mg | 86 mg | 1786 IU | .3 mg | 8.1 mg |
| 21.2 gm | 3.66 gm | 108.0 (33%) | 2.7 mg | 529 mg | 100 mg | 411.5 mg | 15.1 mg | .2 mg | .1 mg | |||
Turkey on Wheat w/Lettuce &Tomato(LS,LF) ![]() |
0000033467 | 1 sandwich | 276 | 29.5 gm | 8.4 gm | 1.0 gm | 35 mg | 8.5 mg | 68 mg | 429 IU | .3 mg | 8.2 mg |
| 20.9 gm | 3.11 gm | 75.6 (27%) | .6 mg | 410 mg | 97 mg | 385.5 mg | 9.2 mg | .2 mg | .1 mg | |||
Turkey on Wheat with Lettuce & Mayo (LS) ![]() |
0000013474 | 1 sandwich | 268 | 27.7 gm | 8.3 gm | 1.0 gm | 35 mg | 8.3 mg | 66 mg | 184 IU | .2 mg | 8.0 mg |
| 20.6 gm | 2.60 gm | 74.7 (28%) | .5 mg | 407 mg | 87 mg | 298.3 mg | 1.7 mg | .2 mg | .1 mg | |||
Turkey on White w/Lettuce &Cole Slaw(LS) ![]() |
0000013473 | 1 sandwich+slaw | 330 | 35.6 gm | 11.7 gm | 1.6 gm | 36 mg | 8.4 mg | 93 mg | 1786 IU | .3 mg | 8.0 mg |
| 20.5 gm | 2.52 gm | 105.3 (32%) | 2.8 mg | 540 mg | 74 mg | 363.3 mg | 15.1 mg | .2 mg | .1 mg | |||
Turkey Salad Sandwich (Mech Soft) ![]() |
0000012826 | 1 sandwich | 290 | 29.1 gm | 12.6 gm | 2.4 gm | 27 mg | 1.9 mg | 74 mg | 1 IU | .3 mg | 2.2 mg |
| 14.5 gm | 1.32 gm | 113.4 (39%) | 8.2 mg | 980 mg | 59 mg | 245.5 mg | 2.0 mg | .2 mg | .0 mg | |||
| Turkey Salad Sandwich Plate (Soft) | 0000007286 | 1 sandwich+salad | 441 | 40.4 gm | 22.8 gm | 4.4 gm | 70 mg | 2.7 mg | 88 mg | 294 IU | .4 mg | 2.9 mg |
| 17.5 gm | 2.13 gm | 205.2 (47%) | 15.0 mg | 1053 mg | 97 mg | 298.3 mg | 5.8 mg | .3 mg | .1 mg | |||
| Turkey Salad Sandwich Plate (Soft) | 0000033845 | 1 sandwich+salad | 469 | 41.1 gm | 26.0 gm | 4.9 gm | 89 mg | 2.4 mg | 92 mg | 297 IU | .3 mg | 3.0 mg |
| 17.3 gm | 2.65 gm | 234.0 (50%) | 16.7 mg | 1088 mg | 108 mg | 476.3 mg | 9.0 mg | .3 mg | .2 mg | |||
Turkey Tortilla Sandwich ![]() |
0000008389 | 1 wrap | 271 | 33.6 gm | 6.4 gm | 1.2 gm | 32 mg | 2.9 mg | 71 mg | 4586 IU | .4 mg | 5.4 mg |
| 19.0 gm | 3.03 gm | 57.6 (21%) | 2.6 mg | 320 mg | 186 mg | 395.6 mg | 17.3 mg | .3 mg | .4 mg | |||
Print Vegetarian Recipes
Vegan Recipes Wellness & You® Recipes Wellness & You® Low Sodium Recipes
| ||||||||||||