Recipe NameRecipe#PortionCalories CarboFatSat FatCholIronCalciumVit
A
Vit
B1
Niacin
ProteinD FibFat
Cal.
Pu FatSodium PhosKVit
C
Vit
B2
Vit
B6
Chicken Salad 0447513458#16 scoop1501.2 gm 9.3 gm1.8 gm43 mg.6 mg 7 mg46 IU.0 mg4.5 mg
14.2 gm0 gm83.7 (56%) 4.2 mg168 mg95 mg129.6 mg 0 mg.1 mg.2 mg
Chicken Salad (LS) 0098802489#12 scoop1843.1 gm 11.4 gm2.3 gm51 mg.8 mg 14 mg86 IU.1 mg5.3 mg
16.6 gm.27 gm102.6 (56%) 5.1 mg135 mg115 mg178.3 mg 1.9 mg.1 mg.3 mg
Egg Salad   0447213455#16 scoop1161.2 gm 8.9 gm2.2 gm240 mg.7 mg 28 mg327 IU.0 mg0 mg
7.2 gm0 gm80.1 (69%) 2.5 mg133 mg97 mg77.1 mg 0 mg.3 mg.1 mg
Egg Salad (LS)   0101902504#12 scoop1413.5 gm 11.6 gm2.5 gm186 mg.8 mg 26 mg337 IU.0 mg.1 mg
5.7 gm.23 gm104.4 (74%) 4.8 mg178 mg83 mg85.4 mg .8 mg.2 mg.1 mg
Egg Salad (Soft)   0468613548#16 scoop170.7 gm 14.5 gm3.5 gm283 mg.8 mg 33 mg366 IU.0 mg0 mg
8.2 gm0 gm130.5 (77%) 6.5 mg247 mg112 mg82.3 mg 0 mg.3 mg.1 mg
Macaroni Salad   00000075241 salad12412.6 gm 7.2 gm1.2 gm23 mg.7 mg 13 mg232 IU.1 mg.6 mg
2.5 gm.76 gm64.8 (52%) 3.9 mg100 mg32 mg48.9 mg 3.0 mg.1 mg.0 mg
Macaroni Salad (LS)   00000025061 salad11913.8 gm 6.3 gm1.0 gm0 mg.8 mg 14 mg244 IU.1 mg.7 mg
2.1 gm1.00 gm56.7 (48%) 3.6 mg79 mg27 mg64.3 mg 8.0 mg.1 mg.0 mg
Macaroni Salad (LS)   0247507399#12 scoop12312.3 gm 7.1 gm1.2 gm23 mg.6 mg 7 mg49 IU.1 mg.6 mg
2.4 gm.60 gm63.9 (52%) 3.8 mg99 mg30 mg23.4 mg 1.3 mg.1 mg.0 mg
Macaroni Salad (Soft)   00000024701 salad15111.3 gm 10.2 gm2.0 gm43 mg.8 mg 14 mg294 IU.1 mg.7 mg
3.0 gm.81 gm91.8 (61%) 6.8 mg73 mg38 mg52.8 mg 3.7 mg.1 mg.0 mg
Macaroni Salad (Soft)   0000033947#12 scoop14911.0 gm 10.1 gm1.9 gm43 mg.7 mg 7 mg110 IU.1 mg.7 mg
2.9 gm.65 gm90.9 (61%) 6.8 mg72 mg35 mg27.3 mg 2.0 mg.1 mg.0 mg
Potato Salad (LS)   00000025071 salad13214.3 gm 7.4 gm1.4 gm54 mg.6 mg 20 mg271 IU.1 mg.8 mg
2.8 gm1.39 gm66.6 (50%) 3.7 mg100 mg50 mg238.2 mg 6.7 mg.1 mg.2 mg
Potato Salad (Soft)   00000024681 salad17912.0 gm 13.4 gm2.4 gm62 mg.5 mg 18 mg296 IU.1 mg.8 mg
2.7 gm1.34 gm120.6 (67%) 8.5 mg108 mg48 mg230.7 mg 6.9 mg.1 mg.2 mg
Potato Salad (Soft)   0000033844#12 scoop17711.7 gm 13.4 gm2.4 gm62 mg.4 mg 11 mg112 IU.1 mg.8 mg
2.6 gm1.17 gm120.6 (68%) 8.5 mg107 mg46 mg205.2 mg 5.2 mg.1 mg.2 mg
Tuna Salad 0447413457#16 scoop1141.2 gm 6.1 gm.9 gm15 mg.7 mg 5 mg48 IU.0 mg6.5 mg
12.6 gm0 gm54.9 (48%) 3.5 mg290 mg79 mg126.7 mg 0 mg.0 mg.2 mg
Tuna Salad (LS) 0447313456#16 scoop1191.2 gm 7.2 gm1.2 gm20 mg.5 mg 7 mg30 IU0 mg2.8 mg
11.6 gm0 gm64.8 (54%) 3.9 mg150 mg105 mg126.7 mg 0 mg.0 mg.1 mg
Tuna Salad (Soft) 0475513604#16 scoop161.3 gm 11.3 gm2.2 gm32 mg.6 mg 9 mg12 IU.0 mg3.3 mg
13.4 gm.01 gm101.7 (63%) 7.6 mg358 mg124 mg139.5 mg 1.6 mg.0 mg.1 mg
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