Recipe NameRecipe#PortionCalories CarboFatSat FatCholIronCalciumVit
A
Vit
B1
Niacin
ProteinD FibFat
Cal.
Pu FatSodium PhosKVit
C
Vit
B2
Vit
B6
Milkshake (Fortified)   00000335518 fluid oz27433.8 gm 11.5 gm2.6 gm19 mg2.5 mg 286 mg700 IU.9 mg11.8 mg
10.1 gm.07 gm103.5 (38%) .2 mg189 mg181 mg487.3 mg 15.3 mg.4 mg.3 mg
Orange Banana Smoothie (Fortified) 00000335498 fluid oz30457.2 gm 2.4 gm1.2 gm7 mg.5 mg 226 mg254 IU.3 mg.8 mg
16.2 gm1.17 gm21.6 (7%) .1 mg167 mg201 mg899.2 mg 75.0 mg.5 mg.4 mg
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