
| Recipe Name | Recipe# | Portion | Calories | Carbo | Fat | Sat Fat | Chol | Iron | Calcium | Vit A | Vit B1 | Niacin |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein | D Fib | Fat Cal. | Pu Fat | Sodium | Phos | K | Vit C | Vit B2 | Vit B6 | |||
Apple Juice ![]() |
0000009828 | 12 fluid oz | 156 | 38.4 gm | .3 gm | .1 gm | 0 mg | .9 mg | 19 mg | 0 IU | .0 mg | .1 mg |
| .5 gm | .38 gm | 2.7 (2%) | .1 mg | 23 mg | 23 mg | 419.7 mg | 2.0 mg | .1 mg | .1 mg | |||
| Apple Orchard Tea | 0000007048 | 8 fluid oz | 2 | .5 gm | 0 gm | 0 gm | 0 mg | .2 mg | 5 mg | 0 IU | .0 mg | 0 mg |
| 0 gm | 0 gm | 0 (0%) | 0 mg | 2 mg | 0 mg | 20.4 mg | 0 mg | .0 mg | 0 mg | |||
| Banana Cantaloupe Fruit Smoothie | 0000012351 | 16 fluid oz | 221 | 55.9 gm | .7 gm | .2 gm | 0 mg | .8 mg | 37 mg | 2817 IU | .1 mg | 1.3 mg |
| 2.1 gm | 2.20 gm | 6.3 (3%) | .2 mg | 10 mg | 42 mg | 774.5 mg | 57.1 mg | .1 mg | .7 mg | |||
Banana Frozen Yogurt Smoothie ![]() |
0000012349 | 16 fluid oz | 393 | 81.1 gm | 5.2 gm | 3.1 gm | 17 mg | .9 mg | 351 mg | 288 IU | .2 mg | 1.0 mg |
| 11.5 gm | 2.82 gm | 46.8 (12%) | .3 mg | 135 mg | 309 mg | 1047.7 mg | 14.7 mg | .6 mg | .9 mg | |||
Banana Fruit Smoothie ![]() |
0000012348 | 16 fluid oz | 270 | 68.8 gm | .9 gm | .3 gm | 0 mg | .9 mg | 32 mg | 144 IU | .2 mg | 1.3 mg |
| 2.2 gm | 2.88 gm | 8.1 (3%) | .2 mg | 4 mg | 45 mg | 848.5 mg | 28.9 mg | .2 mg | 1.11 mg | |||
Banana Fruit Smoothie ![]() |
0021400046 | 8 fluid oz | 191 | 46.3 gm | 1.5 gm | .8 gm | 4 mg | .5 mg | 49 mg | 120 IU | .1 mg | .7 mg |
| 2.2 gm | 1.65 gm | 13.5 (7%) | .1 mg | 17 mg | 51 mg | 488.5 mg | 12.7 mg | .2 mg | .6 mg | |||
Banana Kiwi Frozen Yogurt Smoothie ![]() |
0000012347 | 16 fluid oz | 375 | 76.2 gm | 5.2 gm | 3.0 gm | 17 mg | 1 mg | 363 mg | 342 IU | .1 mg | 1.0 mg |
| 11.5 gm | 3.84 gm | 46.8 (12%) | .4 mg | 137 mg | 320 mg | 1011.4 mg | 65.1 mg | .5 mg | .6 mg | |||
Banana Kiwi Fruit Smoothie ![]() |
0000012335 | 16 fluid oz | 243 | 61.5 gm | .9 gm | .2 gm | 0 mg | 1.0 mg | 49 mg | 224 IU | .1 mg | 1.2 mg |
| 2.2 gm | 4.41 gm | 8.1 (3%) | .3 mg | 7 mg | 62 mg | 794.1 mg | 104.5 mg | .2 mg | .7 mg | |||
Banana Kiwi Yogurt Smoothie ![]() |
0000012328 | 16 fluid oz | 265 | 50.9 gm | 4.5 gm | 2.6 gm | 15 mg | .7 mg | 301 mg | 320 IU | .1 mg | .9 mg |
| 9.4 gm | 3.32 gm | 40.5 (15%) | .3 mg | 114 mg | 260 mg | 889.9 mg | 64.9 mg | .5 mg | .6 mg | |||
Banana Pineapple Yogurt Smoothie ![]() |
0000011374 | 16 fluid oz | 452 | 106.3 gm | 2.8 gm | 1.5 gm | 7 mg | 1.2 mg | 243 mg | 240 IU | .2 mg | 1.6 mg |
| 8.5 gm | 3.36 gm | 25.2 (6%) | .3 mg | 85 mg | 214 mg | 1233.1 mg | 32.4 mg | .5 mg | 1.32 mg | |||
Banana Strawberry Frozen Yogurt Smoothie ![]() |
0000012308 | 16 fluid oz | 349 | 69.5 gm | 5.1 gm | 3.0 gm | 17 mg | 1 mg | 357 mg | 250 IU | .1 mg | .8 mg |
| 11.2 gm | 3.53 gm | 45.9 (13%) | .3 mg | 135 mg | 308 mg | 884.7 mg | 48.4 mg | .6 mg | .6 mg | |||
Banana Strawberry Fruit Smoothie ![]() |
0000012164 | 16 fluid oz | 217 | 54.8 gm | .8 gm | .2 gm | 0 mg | 1 mg | 39 mg | 98 IU | .1 mg | 1.0 mg |
| 1.8 gm | 3.73 gm | 7.2 (3%) | .3 mg | 4 mg | 44 mg | 652.9 mg | 69.4 mg | .2 mg | .7 mg | |||
Banana Strawberry Yogurt Smoothie ![]() |
0000012167 | 16 fluid oz | 239 | 44.1 gm | 4.4 gm | 2.5 gm | 15 mg | .7 mg | 295 mg | 228 IU | .1 mg | .7 mg |
| 9.2 gm | 3.01 gm | 39.6 (17%) | .3 mg | 112 mg | 248 mg | 763.1 mg | 48.2 mg | .5 mg | .5 mg | |||
Banana Yogurt Smoothie ![]() |
0000012163 | 16 fluid oz | 283 | 55.7 gm | 4.5 gm | 2.7 gm | 15 mg | .6 mg | 289 mg | 266 IU | .1 mg | 1.0 mg |
| 9.5 gm | 2.30 gm | 40.5 (14%) | .3 mg | 112 mg | 249 mg | 926.2 mg | 14.4 mg | .5 mg | .9 mg | |||
Banana Yogurt Smoothie ![]() |
0199400048 | 8 fluid oz | 226 | 53.2 gm | 1.4 gm | .8 gm | 4 mg | .6 mg | 121 mg | 120 IU | .1 mg | .8 mg |
| 4.3 gm | 1.68 gm | 12.6 (6%) | .1 mg | 42 mg | 107 mg | 616.9 mg | 16.2 mg | .2 mg | .7 mg | |||
Blue Melon Smoothie ![]() |
0000034182 | 16-18 fluid oz cup | 203 | 50.3 gm | 1.8 gm | .2 gm | 0 mg | .8 mg | 32 mg | 708 IU | .2 mg | 1.2 mg |
| 1.9 gm | 5.62 gm | 16.2 (8%) | .7 mg | 6 mg | 36 mg | 305.3 mg | 28.8 mg | .1 mg | .3 mg | |||
Brazilian Iced Coffee ![]() |
0000015818 | 5 fluid oz | 126 | 18.2 gm | 4.5 gm | 1.6 gm | 10 mg | 1.7 mg | 93 mg | 96 IU | .0 mg | .1 mg |
| 3.0 gm | 0 gm | 40.5 (32%) | .1 mg | 40 mg | 77 mg | 153.9 mg | .7 mg | .1 mg | .0 mg | |||
Cantaloupe Strawberry Fruit Smoothie ![]() |
0000012159 | 16 fluid oz | 168 | 42.0 gm | .7 gm | .1 gm | 0 mg | .9 mg | 43 mg | 2771 IU | .1 mg | 1.0 mg |
| 1.7 gm | 3.05 gm | 6.3 (4%) | .3 mg | 10 mg | 41 mg | 578.9 mg | 97.6 mg | .1 mg | .3 mg | |||
Chai ![]() |
0000034058 | 8 fluid oz | 136 | 27.4 gm | 1.3 gm | .8 gm | 5 mg | .1 mg | 150 mg | 250 IU | .1 mg | .1 mg |
| 4.0 gm | 0 gm | 11.7 (9%) | 0 mg | 71 mg | 117 mg | 190.3 mg | 1.2 mg | .2 mg | .1 mg | |||
| Chocolate Milkshake | 0194407323 | 8 fluid oz | 378 | 62.7 gm | 9.4 gm | 5.8 gm | 35 mg | .7 mg | 330 mg | 357 IU | .1 mg | .2 mg |
| 10.3 gm | .08 gm | 84.6 (22%) | .4 mg | 186 mg | 259 mg | 459.9 mg | 2.3 mg | .6 mg | .1 mg | |||
Coffee ![]() |
0162102108 | 6 fluid oz | 3 | .7 gm | 0 gm | 0 gm | 0 mg | .1 mg | 3 mg | 0 IU | 0 mg | .4 mg |
| .2 gm | 0 gm | 0 (0%) | 0 mg | 3 mg | 2 mg | 91.9 mg | 0 mg | 0 mg | 0 mg | |||
| Country Time Lemonade | 0000010627 | 12 fluid oz | 10 | 2.7 gm | 0 gm | 0 gm | 0 mg | .0 mg | 6 mg | 0 IU | 0 mg | 0 mg |
| 0 gm | 0 gm | 0 (0%) | 0 mg | 2 mg | 3 mg | 2.6 mg | 1.3 mg | 0 mg | 0 mg | |||
Cranberry Juice ![]() |
0000011287 | 12 fluid oz | 226 | 57.0 gm | .4 gm | 0 gm | 0 mg | .6 mg | 12 mg | 16 IU | .0 mg | .1 mg |
| 0 gm | .40 gm | 3.6 (2%) | .2 mg | 8 mg | 8 mg | 71.3 mg | 140.2 mg | .0 mg | .1 mg | |||
Decaf Coffee ![]() |
0185605861 | 6 fluid oz | 4 | .7 gm | 0 gm | 0 gm | 0 mg | .1 mg | 5 mg | 0 IU | 0 mg | .5 mg |
| .2 gm | 0 gm | 0 (0%) | 0 mg | 5 mg | 5 mg | 63.5 mg | 0 mg | .0 mg | 0 mg | |||
| Diet Iced Tea | 0000009559 | 12 fluid oz | 4 | .1 gm | 0 gm | 0 gm | 0 mg | 0 mg | 7 mg | 0 IU | 0 mg | 0 mg |
| .1 gm | 0 gm | 0 (0%) | 0 mg | 5 mg | 0 mg | 26.6 mg | 5.3 mg | 0 mg | 0 mg | |||
| Diet Lemonade | 0000008416 | 12 fluid oz | 7 | .2 gm | 0 gm | 0 gm | 0 mg | 0 mg | 12 mg | 0 IU | 0 mg | 0 mg |
| .1 gm | 0 gm | 0 (0%) | 0 mg | 8 mg | 0 mg | 45.0 mg | 8.9 mg | 0 mg | 0 mg | |||
Double Strength Coffee ![]() |
0163003379 | 8 fluid oz | 9 | 1.8 gm | 0 gm | 0 gm | 0 mg | .2 mg | 9 mg | 0 IU | 0 mg | 1.0 mg |
| .5 gm | 0 gm | 0 (0%) | 0 mg | 9 mg | 5 mg | 244.9 mg | 0 mg | 0 mg | 0 mg | |||
Double Strength Tea ![]() |
0299510409 | 6 fluid oz | 2 | .5 gm | 0 gm | 0 gm | 0 mg | .0 mg | 0 mg | 0 IU | 0 mg | 0 mg |
| 0 gm | 0 gm | 0 (0%) | 0 mg | 5 mg | 2 mg | 62.9 mg | 0 mg | .0 mg | 0 mg | |||
Five Alive ![]() |
0000007171 | 8 fluid oz | 115 | 28.6 gm | .1 gm | 0 gm | 0 mg | 2.8 mg | 18 mg | 103 IU | .0 mg | .4 mg |
| .9 gm | .07 gm | .9 (1%) | 0 mg | 2 mg | 26 mg | 278.4 mg | 67.5 mg | .0 mg | .1 mg | |||
| Float Bar | 0000034094 | 1 float | 496 | 82.7 gm | 14.3 gm | 5.8 gm | 33 mg | 1.0 mg | 363 mg | 669 IU | .6 mg | 6.7 mg |
| 10.9 gm | 1.15 gm | 128.7 (26%) | .3 mg | 227 mg | 301 mg | 545.9 mg | 7.3 mg | .6 mg | .1 mg | |||
| Fountain Cola | 0000005663 | 12 fluid oz cup | 108 | 27.4 gm | 0 gm | 0 gm | 0 mg | .1 mg | 8 mg | 0 IU | 0 mg | 0 mg |
| 0 gm | 0 gm | 0 (0%) | 0 mg | 11 mg | 32 mg | 2.6 mg | 0 mg | 0 mg | 0 mg | |||
| Fountain Diet Cola | 0000006019 | 12 fluid oz cup | 3 | .3 gm | 0 gm | 0 gm | 0 mg | .1 mg | 11 mg | 0 IU | .0 mg | 0 mg |
| .3 gm | 0 gm | 0 (0%) | 0 mg | 17 mg | 26 mg | 0 mg | 0 mg | .1 mg | 0 mg | |||
| Fountain Iced Tea | 0000008812 | 12 fluid oz cup | 0 | 0 gm | 0 gm | 0 gm | 0 mg | 0 mg | 0 mg | 0 IU | 0 mg | 0 mg |
| 0 gm | 0 gm | 0 (0%) | 0 mg | 1 mg | 15 mg | 0 mg | 0 mg | 0 mg | 0 mg | |||
| Fountain Lemon Lime | 0000006020 | 12 fluid oz cup | 105 | 27.1 gm | 0 gm | 0 gm | 0 mg | .2 mg | 4 mg | 0 IU | 0 mg | 0 mg |
| 0 gm | 0 gm | 0 (0%) | 0 mg | 30 mg | 1 mg | 2.9 mg | 0 mg | 0 mg | 0 mg | |||
| Fountain Root Beer | 0000006022 | 12 fluid oz cup | 108 | 27.9 gm | 0 gm | 0 gm | 0 mg | .1 mg | 13 mg | 0 IU | 0 mg | 0 mg |
| 0 gm | 0 gm | 0 (0%) | 0 mg | 34 mg | 0 mg | 2.6 mg | 0 mg | 0 mg | 0 mg | |||
French Roast Coffee ![]() |
0310310691 | 6 fluid oz | 2 | .5 gm | 0 gm | 0 gm | 0 mg | .0 mg | 0 mg | 0 IU | 0 mg | 0 mg |
| 0 gm | 0 gm | 0 (0%) | 0 mg | 6 mg | 2 mg | 67.2 mg | 0 mg | .0 mg | 0 mg | |||
| Fruit Punch | 0000008811 | 12 fluid oz | 51 | 13.0 gm | 0 gm | 0 gm | 0 mg | 0 mg | 1 mg | 0 IU | 0 mg | 0 mg |
| 0 gm | 0 gm | 0 (0%) | 0 mg | 1 mg | 0 mg | 1.1 mg | 38.5 mg | 0 mg | 0 mg | |||
Grape Juice ![]() |
0000000018 | 4 fluid oz | 108 | 26.9 gm | .2 gm | .1 gm | 0 mg | .2 mg | 8 mg | 17 IU | .0 mg | .3 mg |
| .4 gm | .19 gm | 1.8 (2%) | .1 mg | 4 mg | 9 mg | 44.6 mg | 50.4 mg | .1 mg | .1 mg | |||
Grapefruit Juice ![]() |
0077702226 | 6 fluid oz | 117 | 27.7 gm | .4 gm | .1 gm | 0 mg | .4 mg | 22 mg | 25 IU | .1 mg | .6 mg |
| 1.6 gm | .30 gm | 3.6 (3%) | .1 mg | 3 mg | 39 mg | 386.9 mg | 95.8 mg | .1 mg | .1 mg | |||
| Hot Cocoa | 0000002107 | 6 fluid oz cup | 11 | 2.9 gm | 0 gm | 0 gm | 0 mg | 0 mg | 3 mg | 0 IU | .0 mg | .2 mg |
| 0 gm | 0 gm | 0 (0%) | 0 mg | 1 mg | 2 mg | .1 mg | 11.7 mg | 0 mg | 0 mg | |||
Hot Decaf Tea ![]() |
0000003701 | 6 fluid oz | 2 | .3 gm | 0 gm | 0 gm | 0 mg | .1 mg | 3 mg | 0 IU | .0 mg | 0 mg |
| 0 gm | 0 gm | 0 (0%) | 0 mg | 2 mg | 0 mg | 15.3 mg | 0 mg | .0 mg | 0 mg | |||
Hot Tea ![]() |
0000002122 | 6 fluid oz | 2 | .5 gm | 0 gm | 0 gm | 0 mg | .0 mg | 0 mg | 0 IU | 0 mg | 0 mg |
| 0 gm | 0 gm | 0 (0%) | 0 mg | 5 mg | 2 mg | 62.9 mg | 0 mg | .0 mg | 0 mg | |||
Iced Tea ![]() |
0283803523 | 8 fluid oz | 2 | .4 gm | 0 gm | 0 gm | 0 mg | .0 mg | 0 mg | 0 IU | 0 mg | .1 mg |
| .1 gm | .03 gm | 0 (0%) | 0 mg | 1 mg | 3 mg | 46.1 mg | 0 mg | 0 mg | .0 mg | |||
Instant Breakfast ![]() |
0000008667 | 9 fluid oz | 251 | 36.1 gm | 5.2 gm | 3.1 gm | 23 mg | 4.9 mg | 402 mg | 1052 IU | .4 mg | 5.5 mg |
| 15.5 gm | .15 gm | 46.8 (19%) | .3 mg | 264 mg | 232 mg | 725.4 mg | 30.7 mg | .5 mg | .5 mg | |||
Island Oasis Smoothees ![]() |
0459016671 | 8 fluid oz | 110 | 27.1 gm | 0 gm | 0 gm | 0 mg | .4 mg | 0 mg | 0 IU | 0 mg | 0 mg |
| 0 gm | 2.00 gm | 0 (0%) | 0 mg | 5 mg | 0 mg | 0 mg | 4.2 mg | 0 mg | 0 mg | |||
Lemonade ![]() |
0000011686 | 8 fluid oz | 71 | 18.9 gm | .2 gm | 0 gm | 0 mg | .5 mg | 21 mg | 164 IU | .0 mg | .1 mg |
| .6 gm | 1.24 gm | 1.8 (3%) | .1 mg | 2 mg | 10 mg | 83.3 mg | 25.3 mg | .0 mg | .0 mg | |||
Mango Frozen Yogurt Smoothie ![]() |
0000012158 | 16 fluid oz | 355 | 72.0 gm | 4.9 gm | 3.0 gm | 17 mg | .7 mg | 357 mg | 5693 IU | .2 mg | 1.1 mg |
| 10.8 gm | 3.11 gm | 44.1 (12%) | .2 mg | 137 mg | 296 mg | 707.5 mg | 41.1 mg | .5 mg | .3 mg | |||
Mango Fruit Smoothie ![]() |
0000012157 | 16 fluid oz | 224 | 57.8 gm | .6 gm | .1 gm | 0 mg | .6 mg | 39 mg | 6630 IU | .2 mg | 1.3 mg |
| 1.3 gm | 3.22 gm | 5.4 (2%) | .1 mg | 5 mg | 29 mg | 440.2 mg | 60.6 mg | .1 mg | .3 mg | |||
Mango Kiwi Frozen Yogurt Smoothie ![]() |
0000012155 | 16 fluid oz | 352 | 70.5 gm | 5.0 gm | 2.9 gm | 17 mg | .9 mg | 368 mg | 3058 IU | .1 mg | 1.0 mg |
| 11.1 gm | 4.24 gm | 45.0 (13%) | .4 mg | 139 mg | 317 mg | 832.3 mg | 90.9 mg | .5 mg | .3 mg | |||
Mango Kiwi Yogurt Smoothie ![]() |
0000012152 | 16 fluid oz | 242 | 45.1 gm | 4.3 gm | 2.5 gm | 15 mg | .6 mg | 306 mg | 3035 IU | .1 mg | 1.0 mg |
| 9.1 gm | 3.71 gm | 38.7 (16%) | .3 mg | 115 mg | 256 mg | 710.7 mg | 90.6 mg | .4 mg | .2 mg | |||
Mango Papaya Frozen Yogurt Smoothie ![]() |
0000012146 | 16 fluid oz | 336 | 66.9 gm | 4.8 gm | 2.9 gm | 17 mg | .7 mg | 367 mg | 3135 IU | .2 mg | .9 mg |
| 10.8 gm | 3.11 gm | 43.2 (13%) | .2 mg | 137 mg | 292 mg | 779.1 mg | 65.2 mg | .5 mg | .2 mg | |||
Mango Papaya Fruit Smoothie ![]() |
0000012138 | 16 fluid oz | 202 | 51.7 gm | .4 gm | .1 gm | 0 mg | .6 mg | 51 mg | 3560 IU | .1 mg | 1.1 mg |
| 1.4 gm | 3.22 gm | 3.6 (2%) | .1 mg | 6 mg | 24 mg | 526.1 mg | 89.6 mg | .1 mg | .3 mg | |||
Mochaccino ![]() |
0000011687 | 8 fluid oz | 156 | 27.9 gm | 4.6 gm | 2.9 gm | 15 mg | .4 mg | 52 mg | 175 IU | .0 mg | .4 mg |
| 1.7 gm | 0 gm | 41.4 (27%) | .2 mg | 45 mg | 42 mg | 159.9 mg | .3 mg | .1 mg | .0 mg | |||
Moroccan Mint Tea ![]() |
0000006296 | 8 fluid oz | 68 | 17.7 gm | 0 gm | 0 gm | 0 mg | .2 mg | 6 mg | 96 IU | 0 mg | 0 mg |
| .1 gm | .18 gm | 0 (0%) | 0 mg | 8 mg | 4 mg | 97.0 mg | .7 mg | .0 mg | 0 mg | |||
Orange Banana Fruit Smoothie ![]() |
0198100047 | 8 fluid oz | 183 | 46.9 gm | .4 gm | .1 gm | 0 mg | .4 mg | 40 mg | 253 IU | .2 mg | .7 mg |
| 1.8 gm | 2.70 gm | 3.6 (2%) | .1 mg | 2 mg | 35 mg | 502.9 mg | 76.7 mg | .1 mg | .4 mg | |||
| Orange Drink | 0000008801 | 12 fluid oz | 51 | 13.1 gm | 0 gm | 0 gm | 0 mg | 0 mg | 0 mg | 0 IU | 0 mg | 0 mg |
| 0 gm | 0 gm | 0 (0%) | 0 mg | 0 mg | 0 mg | .4 mg | 40.5 mg | 0 mg | 0 mg | |||
Orange Fruit Smoothie ![]() |
0186900044 | 8 fluid oz | 171 | 43.7 gm | .2 gm | 0 gm | 0 mg | .3 mg | 65 mg | 357 IU | .2 mg | .6 mg |
| 2.0 gm | 3.60 gm | 1.8 (1%) | 0 mg | 2 mg | 35 mg | 435.2 mg | 109.6 mg | .1 mg | .1 mg | |||
Orange Grapefruit Juice ![]() |
0000000021 | 4 fluid oz | 79 | 18.9 gm | .2 gm | 0 gm | 0 mg | .2 mg | 15 mg | 78 IU | .1 mg | .4 mg |
| 1.1 gm | .29 gm | 1.8 (2%) | 0 mg | 2 mg | 28 mg | 299.1 mg | 66.8 mg | .0 mg | .1 mg | |||
Orange Juice ![]() |
0174400022 | 4 fluid oz | 80 | 19.3 gm | .1 gm | 0 gm | 0 mg | .2 mg | 16 mg | 140 IU | .1 mg | .4 mg |
| 1.2 gm | .38 gm | .9 (1%) | 0 mg | 2 mg | 29 mg | 340.2 mg | 69.6 mg | .0 mg | .1 mg | |||
Papaya Frozen Yogurt Smoothie ![]() |
0000012136 | 16 fluid oz | 318 | 61.8 gm | 4.7 gm | 2.9 gm | 17 mg | .6 mg | 377 mg | 576 IU | .1 mg | .8 mg |
| 10.9 gm | 3.11 gm | 42.3 (13%) | .2 mg | 138 mg | 288 mg | 850.7 mg | 89.4 mg | .5 mg | .1 mg | |||
Papaya Yogurt Smoothie ![]() |
0000012207 | 16 fluid oz | 208 | 36.4 gm | 4.0 gm | 2.5 gm | 15 mg | .3 mg | 315 mg | 554 IU | .1 mg | .7 mg |
| 8.9 gm | 2.58 gm | 36.0 (17%) | .2 mg | 114 mg | 227 mg | 729.1 mg | 89.2 mg | .4 mg | .1 mg | |||
Peach Yogurt Smoothie ![]() |
0174700043 | 8 fluid oz | 205 | 43.5 gm | 2.7 gm | 1.7 gm | 11 mg | .5 mg | 155 mg | 410 IU | .1 mg | .6 mg |
| 4.7 gm | 1.16 gm | 24.3 (12%) | .1 mg | 65 mg | 129 mg | 287.7 mg | 3.1 mg | .2 mg | .1 mg | |||
Pear Frozen Yogurt Smoothie ![]() |
0000012206 | 16 fluid oz | 346 | 69.3 gm | 5.1 gm | 2.9 gm | 17 mg | .9 mg | 358 mg | 202 IU | .1 mg | .4 mg |
| 10.6 gm | 3.96 gm | 45.9 (13%) | .3 mg | 134 mg | 296 mg | 663.6 mg | 7.5 mg | .5 mg | .1 mg | |||
Pear Yogurt Smoothie ![]() |
0000012202 | 16 fluid oz | 236 | 43.9 gm | 4.4 gm | 2.4 gm | 15 mg | .5 mg | 296 mg | 180 IU | .1 mg | .3 mg |
| 8.6 gm | 3.43 gm | 39.6 (17%) | .3 mg | 110 mg | 236 mg | 542.0 mg | 7.2 mg | .4 mg | .1 mg | |||
Pina Colada Frozen Yogurt Smoothie ![]() |
0000012193 | 16 fluid oz | 382 | 73.0 gm | 9.1 gm | 7.1 gm | 6 mg | 1.4 mg | 212 mg | 159 IU | .2 mg | 1.3 mg |
| 7.9 gm | 3.67 gm | 81.9 (21%) | .4 mg | 90 mg | 190 mg | 895.5 mg | 35.7 mg | .4 mg | .7 mg | |||
Pina Colada Fruit Smoothie ![]() |
0000012192 | 16 fluid oz | 261 | 50.8 gm | 7.4 gm | 6.0 gm | 0 mg | 1.1 mg | 33 mg | 95 IU | .2 mg | 1.2 mg |
| 2.6 gm | 3.32 gm | 66.6 (26%) | .3 mg | 21 mg | 41 mg | 637.7 mg | 34.9 mg | .2 mg | .7 mg | |||
Pineapple Fruit Smoothie ![]() |
0155300042 | 8 fluid oz | 155 | 40.2 gm | .5 gm | 0 gm | 0 mg | .7 mg | 20 mg | 29 IU | .1 mg | .7 mg |
| .7 gm | 1.47 gm | 4.5 (3%) | .2 mg | 3 mg | 14 mg | 223.0 mg | 24.3 mg | .1 mg | .2 mg | |||
Pomegranate & Orange Juice ![]() |
0000006297 | 8 fluid oz | 95 | 23.8 gm | .2 gm | 0 gm | 0 mg | .2 mg | 62 mg | 342 IU | .1 mg | .5 mg |
| 1.5 gm | 3.71 gm | 1.8 (2%) | 0 mg | 1 mg | 22 mg | 305.2 mg | 80.0 mg | .1 mg | .1 mg | |||
Smoothie Bar ![]() |
0000016684 | 8 fluid oz | 183 | 44.5 gm | .9 gm | .5 gm | 2 mg | .5 mg | 68 mg | 179 IU | .1 mg | .6 mg |
| 2.4 gm | 2.02 gm | 8.1 (4%) | .1 mg | 22 mg | 58 mg | 368.0 mg | 43.2 mg | .1 mg | .3 mg | |||
| Specialty Coffee Bar | 0000010689 | 8 fluid oz+1 sweet | 213 | 26.4 gm | 10.5 gm | 5.0 gm | 42 mg | 1.2 mg | 132 mg | 274 IU | .2 mg | 1.6 mg |
| 4.2 gm | .73 gm | 94.5 (44%) | 1.3 mg | 249 mg | 104 mg | 209.5 mg | .6 mg | .2 mg | .0 mg | |||
Strawberry Banana Fruit Smoothie ![]() |
0207400045 | 8 fluid oz | 158 | 41.3 gm | .3 gm | .1 gm | 0 mg | .5 mg | 16 mg | 46 IU | .1 mg | .5 mg |
| .8 gm | 1.16 gm | 2.7 (2%) | .1 mg | 2 mg | 18 mg | 303.3 mg | 17.1 mg | .1 mg | .4 mg | |||
Strawberry Banana Yogurt Smoothie ![]() |
0202400050 | 8 fluid oz | 193 | 44.6 gm | 1.3 gm | .7 gm | 4 mg | .6 mg | 124 mg | 92 IU | .1 mg | .6 mg |
| 4.0 gm | 2.00 gm | 11.7 (6%) | .2 mg | 42 mg | 105 mg | 492.6 mg | 35.8 mg | .2 mg | .4 mg | |||
Strawberry Fields Smoothie ![]() |
0000034181 | 16-18 fluid oz cup | 185 | 46.4 gm | .9 gm | 0 gm | 0 mg | 1.1 mg | 36 mg | 136 IU | .1 mg | 1.0 mg |
| 1.4 gm | 8.41 gm | 8.1 (4%) | .5 mg | 4 mg | 31 mg | 304.5 mg | 113.7 mg | .2 mg | .1 mg | |||
Strawberry Peach Yogurt Smoothie ![]() |
0491900049 | 8 fluid oz | 242 | 58.6 gm | 1.0 gm | .4 gm | 3 mg | .7 mg | 89 mg | 365 IU | .0 mg | .9 mg |
| 3.3 gm | 2.75 gm | 9.0 (4%) | .2 mg | 38 mg | 83 mg | 331.2 mg | 132.6 mg | .2 mg | .1 mg | |||
Strawberry, Peach Frozen Yogurt Smoothie ![]() |
0000012190 | 16 fluid oz | 304 | 68.4 gm | 2.3 gm | 1.1 gm | 6 mg | 1.1 mg | 216 mg | 403 IU | .2 mg | 1.4 mg |
| 6.7 gm | 3.79 gm | 20.7 (7%) | .3 mg | 72 mg | 181 mg | 702.6 mg | 58.9 mg | .3 mg | .3 mg | |||
Strawberry, Pineapple, Peach Smoothie ![]() |
0000012178 | 16 fluid oz | 182 | 46.2 gm | .6 gm | 0 gm | 0 mg | .9 mg | 37 mg | 338 IU | .1 mg | 1.3 mg |
| 1.4 gm | 3.44 gm | 5.4 (3%) | .2 mg | 3 mg | 32 mg | 444.8 mg | 58.1 mg | .1 mg | .2 mg | |||
Summer Berry Frozen Yogurt Smoothie ![]() |
0000012174 | 16 fluid oz | 295 | 65.7 gm | 2.4 gm | 1.1 gm | 6 mg | 1.2 mg | 224 mg | 188 IU | .2 mg | 1.2 mg |
| 6.8 gm | 6.60 gm | 21.6 (7%) | .4 mg | 73 mg | 180 mg | 638.2 mg | 64.2 mg | .4 mg | .3 mg | |||
Summer Berry Fruit Smoothie ![]() |
0000012209 | 16 fluid oz | 174 | 43.5 gm | .7 gm | 0 gm | 0 mg | 1 mg | 44 mg | 124 IU | .1 mg | 1.1 mg |
| 1.5 gm | 6.25 gm | 6.3 (4%) | .4 mg | 4 mg | 31 mg | 380.4 mg | 63.5 mg | .1 mg | .2 mg | |||
Sweet Tea ![]() |
0000016478 | 6 fluid oz | 38 | 9.9 gm | 0 gm | 0 gm | 0 mg | .0 mg | 0 mg | 0 IU | 0 mg | 0 mg |
| 0 gm | 0 gm | 0 (0%) | 0 mg | 5 mg | 2 mg | 63.1 mg | 0 mg | .0 mg | 0 mg | |||
Top Banana Smoothie ![]() |
0000034180 | 16-18 fluid oz cup | 236 | 58.9 gm | .9 gm | .2 gm | 0 mg | .8 mg | 41 mg | 267 IU | .2 mg | 1.1 mg |
| 2.8 gm | 4.40 gm | 8.1 (3%) | .3 mg | 4 mg | 65 mg | 857.3 mg | 135.0 mg | .2 mg | .6 mg | |||
| Vanilla Milkshake | 0194507324 | 8 fluid oz | 285 | 37.6 gm | 11.1 gm | 6.8 gm | 41 mg | .2 mg | 387 mg | 419 IU | .1 mg | .3 mg |
| 10.7 gm | .09 gm | 99.9 (35%) | .4 mg | 190 mg | 304 mg | 538.6 mg | 2.7 mg | .6 mg | .2 mg | |||
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