Recipe Name	Recipe#	Portion	Calories	Carbo	Fat	Sat Fat	Chol	Iron	Calcium	Vit A	Vit B1	Niacin
			Protein	D Fib	Fat Cal.	Pu Fat	Sodium	Phos	K	Vit C	Vit B2	Vit B6
Almond Cinnamon Rolls	0000010468	1 roll	787	109.1 gm	33.6 gm	9.6 gm	32 mg	5.0 mg	104 mg	951 IU	.0 mg	.1 mg
			12.9 gm	.20 gm	302.4 (38%)	.4 mg	522 mg	23 mg	32.2 mg	11.6 mg	.0 mg	.0 mg
Almond Cinnamon Rolls	0000010500	1 roll	799	109.7 gm	34.7 gm	10.3 gm	32 mg	5.0 mg	104 mg	1114 IU	.0 mg	.1 mg
			12.9 gm	.20 gm	312.3 (39%)	.7 mg	506 mg	23 mg	40.5 mg	11.6 mg	.0 mg	.0 mg
Apple Butter Cinnamon Rolls	0000010470	1 roll	778	110.8 gm	32.0 gm	9.4 gm	32 mg	4.9 mg	97 mg	955 IU	.1 mg	0 mg
			12.4 gm	.17 gm	288.0 (37%)	.1 mg	522 mg	9 mg	24.4 mg	12.2 mg	.0 mg	.0 mg
Apple Butter Cinnamon Rolls	0000010502	1 roll	790	111.4 gm	33.2 gm	10.2 gm	32 mg	4.9 mg	97 mg	1118 IU	.1 mg	0 mg
			12.4 gm	.17 gm	298.8 (38%)	.4 mg	506 mg	9 mg	33.1 mg	12.3 mg	.0 mg	.0 mg
Apple Cinnamon Rolls	0000010469	1 roll	775	110.0 gm	32.0 gm	9.4 gm	32 mg	4.9 mg	97 mg	956 IU	0 mg	0 mg
			12.4 gm	.21 gm	288.0 (37%)	.1 mg	522 mg	8 mg	21.1 mg	12.4 mg	.0 mg	.0 mg
Apple Cinnamon Rolls	0000010501	1 roll	786	110.6 gm	33.2 gm	10.2 gm	32 mg	4.9 mg	97 mg	1119 IU	0 mg	0 mg
			12.4 gm	.21 gm	298.8 (38%)	.4 mg	506 mg	8 mg	29.4 mg	12.4 mg	.0 mg	.0 mg
Apricot Cinnamon Rolls	0000010471	1 roll	788	113.6 gm	32.0 gm	9.4 gm	32 mg	5.0 mg	98 mg	1168 IU	0 mg	.1 mg
			12.5 gm	.28 gm	288.0 (37%)	.1 mg	524 mg	11 mg	53.1 mg	12.1 mg	.0 mg	.0 mg
Apricot Cinnamon Rolls	0000010503	1 roll	800	114.1 gm	33.2 gm	10.2 gm	32 mg	5.0 mg	98 mg	1332 IU	0 mg	.1 mg
			12.5 gm	.28 gm	298.8 (37%)	.4 mg	508 mg	11 mg	61.4 mg	12.1 mg	.0 mg	.0 mg
Bagel Bar	0000007182	1 bagel+topping	483	63.1 gm	21.5 gm	12.6 gm	57 mg	3.6 mg	65 mg	1011 IU	.4 mg	3.9 mg
			10.9 gm	2.74 gm	193.5 (40%)	1.4 mg	591 mg	130 mg	183.0 mg	2.0 mg	.3 mg	.1 mg
Banana Nut Cinnamon Rolls	0000010472	1 roll	793	109.6 gm	34.1 gm	9.6 gm	32 mg	5.0 mg	99 mg	956 IU	.0 mg	.1 mg
			12.8 gm	.19 gm	306.9 (39%)	1.4 mg	522 mg	19 mg	33.8 mg	11.9 mg	.0 mg	.0 mg
Banana Nut Cinnamon Rolls	0000010504	1 roll	804	110.0 gm	35.2 gm	10.3 gm	32 mg	5.0 mg	99 mg	1119 IU	.0 mg	0 mg
			12.8 gm	.18 gm	316.8 (39%)	1.7 mg	506 mg	19 mg	39.6 mg	11.8 mg	.0 mg	.0 mg
Bear Claws	0000001995	1 bear claw	291	48.0 gm	8.3 gm	2.0 gm	29 mg	2.2 mg	28 mg	122 IU	.3 mg	2.4 mg
			5.8 gm	1.33 gm	74.7 (26%)	2.3 mg	157 mg	83 mg	94.9 mg	.1 mg	.3 mg	.1 mg
Beignets Shakers	0000013158	8 pieces	299	39.7 gm	12.8 gm	2.9 gm	0 mg	2.7 mg	27 mg	0 IU	.4 mg	3.3 mg
			6.7 gm	.07 gm	115.2 (39%)	1.3 mg	378 mg	0 mg	87.4 mg	0 mg	.3 mg	0 mg
Beignets Shakers	0000013159	8 wedges	314	41.6 gm	13.4 gm	3.0 gm	0 mg	2.9 mg	29 mg	0 IU	.5 mg	3.5 mg
			7.1 gm	.07 gm	120.6 (38%)	1.4 mg	399 mg	0 mg	92.1 mg	0 mg	.3 mg	0 mg
Biggie Bread	0000034942	1 slice-cut 6	280	50.0 gm	4.6 gm	.3 gm	0 mg	3.9 mg	39 mg	0 IU	.6 mg	4.9 mg
			9.8 gm	0 gm	41.4 (15%)	.2 mg	537 mg	0 mg	118.5 mg	0 mg	.4 mg	0 mg
Black Olive Focaccia	0000035085	1 cut-4x6 fs	295	44.6 gm	9.4 gm	1.0 gm	0 mg	4.1 mg	50 mg	80 IU	.6 mg	4.3 mg
			8.7 gm	.59 gm	84.6 (29%)	1.2 mg	671 mg	1 mg	110.4 mg	.9 mg	.4 mg	0 mg
Blueberry Cinnamon Rolls	0000010473	1 roll	784	112.4 gm	32.0 gm	9.4 gm	32 mg	4.9 mg	97 mg	960 IU	0 mg	0 mg
			12.4 gm	.17 gm	288.0 (37%)	.1 mg	524 mg	9 mg	17.3 mg	12.6 mg	.0 mg	.0 mg
Blueberry Cinnamon Rolls	0000010505	1 roll	795	112.9 gm	33.2 gm	10.2 gm	32 mg	4.9 mg	97 mg	1124 IU	0 mg	0 mg
			12.4 gm	.17 gm	298.8 (38%)	.4 mg	508 mg	9 mg	25.6 mg	12.6 mg	.0 mg	.0 mg
Bread, Breadstick & Spread Bar	0000007226	2 each+topping	577	52.6 gm	36.8 gm	13.2 gm	49 mg	2.1 mg	159 mg	1184 IU	.3 mg	3.0 mg
			10.7 gm	2.06 gm	331.2 (57%)	6.9 mg	855 mg	198 mg	201.0 mg	1.7 mg	.3 mg	.1 mg
Breakfast & Bagel Bar	0000007224	1 bagel+topping	540	66.5 gm	24.4 gm	9.6 gm	39 mg	4.2 mg	137 mg	1000 IU	.5 mg	4.9 mg
			14.7 gm	3.00 gm	219.6 (41%)	4.5 mg	1046 mg	194 mg	318.0 mg	4.6 mg	.5 mg	.1 mg
Butterscotch Cinnamon Rolls	0000010474	1 roll	821	116.6 gm	34.2 gm	10.7 gm	32 mg	5.1 mg	103 mg	986 IU	.0 mg	0 mg
			12.5 gm	0 gm	307.8 (37%)	.1 mg	526 mg	12 mg	18.8 mg	11.7 mg	.0 mg	0 mg
Butterscotch Cinnamon Rolls	0000010506	1 roll	833	117.1 gm	35.4 gm	11.4 gm	32 mg	5.1 mg	103 mg	1149 IU	.0 mg	0 mg
			12.5 gm	0 gm	318.6 (38%)	.4 mg	510 mg	12 mg	27.1 mg	11.7 mg	.0 mg	0 mg
Caramel Cinnamon Rolls	0000010475	1 roll	806	114.7 gm	33.5 gm	10.7 gm	32 mg	4.9 mg	98 mg	951 IU	.0 mg	0 mg
			12.5 gm	0 gm	301.5 (37%)	.1 mg	531 mg	9 mg	19.2 mg	11.6 mg	.0 mg	0 mg
Caramel Cinnamon Rolls	0000010507	1 roll	817	115.3 gm	34.6 gm	11.4 gm	32 mg	4.9 mg	98 mg	1114 IU	.0 mg	0 mg
			12.5 gm	0 gm	311.4 (38%)	.4 mg	515 mg	9 mg	27.5 mg	11.6 mg	.0 mg	0 mg
Caramelized Onion Basil Focaccia Rolls	0000033077	1 roll	321	55.0 gm	8.2 gm	2.9 gm	26 mg	.1 mg	8 mg	159 IU	.0 mg	0 mg
			9.9 gm	.37 gm	73.8 (23%)	.2 mg	618 mg	17 mg	45.0 mg	1.2 mg	.0 mg	.0 mg
Caramelized Onion Focaccia	0000033244	1 cut-5x5 fs	335	46.9 gm	12.8 gm	4.2 gm	13 mg	2.3 mg	72 mg	209 IU	.5 mg	4.1 mg
			7.9 gm	2.78 gm	115.2 (34%)	1.8 mg	651 mg	101 mg	150.4 mg	2.3 mg	.3 mg	.1 mg
Caraway Cheddar Bread	0005802002	1 slice-cut 12	156	20.7 gm	6.2 gm	2.3 gm	9 mg	1.1 mg	74 mg	219 IU	.2 mg	1.2 mg
			4.3 gm	.66 gm	55.8 (36%)	1.3 mg	118 mg	82 mg	89.3 mg	.4 mg	.2 mg	.0 mg
Cherry Cinnamon Rolls	0000010488	1 roll	779	111.1 gm	32.0 gm	9.4 gm	32 mg	4.9 mg	97 mg	951 IU	0 mg	0 mg
			12.4 gm	.08 gm	288.0 (37%)	.1 mg	526 mg	9 mg	20.5 mg	11.6 mg	.0 mg	0 mg
Cherry Cinnamon Rolls	0000010520	1 roll	791	111.6 gm	33.2 gm	10.2 gm	32 mg	4.9 mg	97 mg	1114 IU	0 mg	0 mg
			12.4 gm	.08 gm	298.8 (38%)	.4 mg	510 mg	9 mg	28.8 mg	11.6 mg	.0 mg	0 mg
Chewy Breadsticks	0000035139	1 breadstick	169	22.4 gm	6.9 gm	2.4 gm	11 mg	.0 mg	2 mg	156 IU	0 mg	0 mg
			3.0 gm	.02 gm	62.1 (37%)	.1 mg	253 mg	2 mg	3.6 mg	.3 mg	0 mg	0 mg
Chocolate Cinnamon Rolls	0000010476	1 roll	806	113.9 gm	33.4 gm	9.4 gm	32 mg	6.0 mg	96 mg	951 IU	0 mg	0 mg
			12.8 gm	0 gm	300.6 (37%)	.1 mg	524 mg	8 mg	25.1 mg	11.6 mg	.0 mg	0 mg
Chocolate Cinnamon Rolls	0000010508	1 roll	818	114.5 gm	34.5 gm	10.1 gm	32 mg	6.0 mg	96 mg	1114 IU	0 mg	0 mg
			12.8 gm	0 gm	310.5 (38%)	.4 mg	508 mg	8 mg	33.4 mg	11.6 mg	.0 mg	0 mg
Cinnamon Cinnamon Rolls	0000010477	1 roll	795	115.1 gm	32.0 gm	9.4 gm	32 mg	4.9 mg	98 mg	951 IU	0 mg	0 mg
			12.3 gm	.03 gm	288.0 (36%)	.1 mg	522 mg	8 mg	10.5 mg	11.6 mg	.0 mg	0 mg
Cinnamon Cinnamon Rolls	0000010509	1 roll	807	115.6 gm	33.2 gm	10.2 gm	32 mg	4.9 mg	98 mg	1114 IU	0 mg	0 mg
			12.3 gm	.04 gm	298.8 (37%)	.4 mg	506 mg	8 mg	18.8 mg	11.6 mg	.0 mg	0 mg
Cinnamon Roll with Vanilla Icing	0000035626	1 roll	636	101.3 gm	22.2 gm	7.2 gm	48 mg	1.5 mg	49 mg	167 IU	.4 mg	2.5 mg
			6.5 gm	1.08 gm	199.8 (31%)	1.4 mg	396 mg	31 mg	62.2 mg	.9 mg	.2 mg	0 mg
Cranberry Cinnamon Rolls	0000010478	1 roll	771	109.1 gm	32.0 gm	9.4 gm	32 mg	4.9 mg	96 mg	953 IU	0 mg	0 mg
			12.4 gm	.18 gm	288.0 (37%)	.1 mg	522 mg	8 mg	12.8 mg	12.2 mg	.0 mg	.0 mg
Cranberry Cinnamon Rolls	0000010510	1 roll	783	109.7 gm	33.1 gm	10.2 gm	32 mg	4.9 mg	96 mg	1116 IU	0 mg	0 mg
			12.4 gm	.18 gm	297.9 (38%)	.4 mg	506 mg	8 mg	21.1 mg	12.2 mg	.0 mg	.0 mg
Crostini with Garlic	0359416255	1 slice-cut 14	129	16.3 gm	5.7 gm	.9 gm	0 mg	1 mg	26 mg	0 IU	.2 mg	1.4 mg
			2.9 gm	.88 gm	51.3 (40%)	.8 mg	189 mg	34 mg	37.4 mg	.1 mg	.1 mg	.0 mg
Crostini with Garlic	0426311294	1 slice-cut 18	71	6.7 gm	4.4 gm	.6 gm	0 mg	.3 mg	10 mg	0 IU	.1 mg	.6 mg
			1.1 gm	.35 gm	39.6 (56%)	.4 mg	77 mg	14 mg	15.8 mg	.1 mg	.0 mg	.0 mg
Crunchy Cinnamon Rolls	0000001994	1 roll	146	21.6 gm	5.1 gm	1.2 gm	16 mg	1.2 mg	15 mg	88 IU	.2 mg	1.4 mg
			3.3 gm	.75 gm	45.9 (31%)	1.4 mg	94 mg	47 mg	53.4 mg	.1 mg	.2 mg	.0 mg
Cumin Sesame Flat Bread	0000034798	1 flat bread	262	47.9 gm	4.2 gm	.6 gm	11 mg	3.6 mg	30 mg	20 IU	.4 mg	4.9 mg
			9.4 gm	4.61 gm	37.8 (14%)	.9 mg	603 mg	164 mg	198.5 mg	0 mg	.3 mg	.1 mg
Date Cinnamon Rolls	0000010479	1 roll	791	114.4 gm	32.0 gm	9.5 gm	32 mg	5.0 mg	99 mg	955 IU	.0 mg	.2 mg
			12.5 gm	.67 gm	288.0 (36%)	.1 mg	522 mg	11 mg	61.2 mg	11.6 mg	.0 mg	.0 mg
Date Cinnamon Rolls	0000010511	1 roll	802	114.9 gm	33.2 gm	10.2 gm	32 mg	5.0 mg	99 mg	1118 IU	.0 mg	.2 mg
			12.5 gm	.67 gm	298.8 (37%)	.4 mg	506 mg	11 mg	69.5 mg	11.6 mg	.0 mg	.0 mg
Espresso Cinnamon Rolls	0000010480	1 roll	769	108.6 gm	32.0 gm	9.4 gm	32 mg	4.9 mg	96 mg	951 IU	0 mg	0 mg
			12.3 gm	0 gm	288.0 (37%)	.1 mg	522 mg	8 mg	10.2 mg	11.6 mg	.0 mg	0 mg
Espresso Cinnamon Rolls	0000010512	1 roll	781	109.1 gm	33.1 gm	10.1 gm	32 mg	4.9 mg	96 mg	1114 IU	0 mg	0 mg
			12.3 gm	0 gm	297.9 (38%)	.4 mg	506 mg	8 mg	18.5 mg	11.6 mg	.0 mg	0 mg
Everything Seasoned Rolls	0000033057	1 roll	244	44.6 gm	3.3 gm	.7 gm	16 mg	2.3 mg	77 mg	22 IU	.5 mg	4.1 mg
			8.1 gm	2.71 gm	29.7 (12%)	.9 mg	566 mg	104 mg	109.8 mg	.2 mg	.3 mg	.1 mg
Fennel Flat Bread	0000034804	1 flat bread	261	48.1 gm	3.9 gm	.6 gm	11 mg	3.3 mg	32 mg	15 IU	.4 mg	4.9 mg
			9.4 gm	4.94 gm	35.1 (13%)	.7 mg	603 mg	163 mg	205.2 mg	.2 mg	.3 mg	.1 mg
Fennel Pita Toasts	0000035095	4 triangles	172	28.5 gm	4.4 gm	.6 gm	0 mg	2.0 mg	19 mg	1 IU	.2 mg	2.9 mg
			5.4 gm	2.94 gm	39.6 (23%)	.6 mg	454 mg	94 mg	120.3 mg	.2 mg	.2 mg	.1 mg
Flat Bread	0000000109	1 flat bread-5"	294	20.7 gm	22.0 gm	3.0 gm	0 mg	1.5 mg	5 mg	0 IU	.2 mg	1.6 mg
			3.6 gm	1.15 gm	198.0 (67%)	1.9 mg	364 mg	47 mg	61.7 mg	0 mg	.2 mg	.0 mg
Flat Bread	0000034957	1/2 flat bread	221	38.8 gm	4.0 gm	.3 gm	0 mg	3.0 mg	29 mg	0 IU	.5 mg	3.7 mg
			7.4 gm	.11 gm	36.0 (16%)	.2 mg	1355 mg	4 mg	89.4 mg	0 mg	.3 mg	0 mg
Focaccia	0228102004	1 cut-6x8 fs	144	23.1 gm	3.8 gm	.6 gm	0 mg	1.1 mg	34 mg	0 IU	.2 mg	2.1 mg
			3.9 gm	1.24 gm	34.2 (24%)	.6 mg	268 mg	47 mg	54.7 mg	.2 mg	.2 mg	.0 mg
Focaccia Rolls	0000033049	1 roll	232	34.4 gm	7.7 gm	1.0 gm	0 mg	1.8 mg	54 mg	1 IU	.3 mg	3.1 mg
			5.9 gm	1.89 gm	69.3 (30%)	1.0 mg	402 mg	69 mg	82.3 mg	.1 mg	.2 mg	.0 mg
Garlic & Thyme Crostini	0000035512	1 slice-cut 40	56	3.8 gm	4.3 gm	.6 gm	0 mg	.2 mg	6 mg	5 IU	.0 mg	.3 mg
			.7 gm	.22 gm	38.7 (69%)	.4 mg	92 mg	8 mg	10.2 mg	.2 mg	.0 mg	.0 mg
Garlic Black Pepper Rolls	0000033004	1 roll	240	44.6 gm	2.9 gm	.7 gm	16 mg	2.3 mg	68 mg	26 IU	.5 mg	4.0 mg
			8.0 gm	2.34 gm	26.1 (11%)	.6 mg	564 mg	97 mg	104.3 mg	.1 mg	.3 mg	.0 mg
Garlic Bread	0091202001	1 slice-cut 18	138	13.3 gm	8.4 gm	1.7 gm	0 mg	.7 mg	22 mg	378 IU	.1 mg	1.2 mg
			2.3 gm	.70 gm	75.6 (55%)	2.6 mg	243 mg	30 mg	35.9 mg	.1 mg	.1 mg	.0 mg
Garlic Bread (Reduced Fat)	0000006152	1 slice-2"	96	14.8 gm	2.9 gm	.6 gm	0 mg	.7 mg	22 mg	103 IU	.2 mg	1.4 mg
			2.5 gm	.77 gm	26.1 (27%)	.9 mg	197 mg	31 mg	34.1 mg	0 mg	.1 mg	.0 mg
Ginger Cinnamon Rolls	0000010481	1 roll	780	111.5 gm	32.0 gm	9.4 gm	32 mg	5.6 mg	104 mg	954 IU	.0 mg	.2 mg
			12.3 gm	0 gm	288.0 (37%)	.1 mg	524 mg	19 mg	96.8 mg	12.9 mg	.0 mg	0 mg
Ginger Cinnamon Rolls	0000010513	1 roll	792	112.0 gm	33.1 gm	10.1 gm	32 mg	5.6 mg	104 mg	1117 IU	.0 mg	.2 mg
			12.3 gm	0 gm	297.9 (38%)	.4 mg	508 mg	19 mg	105.1 mg	12.9 mg	.0 mg	0 mg
Ginger Garlic Rolls	0000033076	1 roll	240	44.4 gm	3.0 gm	.7 gm	16 mg	2.3 mg	68 mg	21 IU	.5 mg	4.1 mg
			8.0 gm	2.32 gm	27.0 (11%)	.7 mg	523 mg	98 mg	103.3 mg	.1 mg	.3 mg	.0 mg
Ginger Garlic Rolls	0000034810	1 roll	352	65.5 gm	3.8 gm	.3 gm	33 mg	5.3 mg	57 mg	41 IU	.8 mg	6.4 mg
			13.7 gm	.03 gm	34.2 (10%)	.1 mg	710 mg	17 mg	166.6 mg	.1 mg	.6 mg	.0 mg
Golden Raisin Cinnamon Rolls	0000010482	1 roll	789	113.7 gm	32.0 gm	9.5 gm	32 mg	5.0 mg	100 mg	954 IU	0 mg	.1 mg
			12.6 gm	.34 gm	288.0 (37%)	.1 mg	522 mg	15 mg	57.6 mg	11.8 mg	.0 mg	.0 mg
Golden Raisin Cinnamon Rolls	0000010514	1 roll	800	114.2 gm	33.2 gm	10.2 gm	32 mg	5.0 mg	100 mg	1117 IU	0 mg	.1 mg
			12.6 gm	.34 gm	298.8 (37%)	.4 mg	506 mg	15 mg	65.9 mg	11.8 mg	.0 mg	.0 mg
Gorgonzola Crostini	0000034567	1 slice-cut 48	49	3.1 gm	3.5 gm	1.0 gm	3 mg	.2 mg	23 mg	26 IU	.0 mg	.3 mg
			1.3 gm	.16 gm	31.5 (64%)	.3 mg	85 mg	20 mg	15.8 mg	0 mg	.0 mg	.0 mg
Gourmet Cheese Bread	0000009829	1 slice-cut 12	310	30.1 gm	14.8 gm	6.4 gm	24 mg	1.7 mg	312 mg	243 IU	.3 mg	2.7 mg
			13.7 gm	1.53 gm	133.2 (43%)	1.0 mg	663 mg	231 mg	97.2 mg	0 mg	.3 mg	.1 mg
Grapefruit Cinnamon Rolls	0000010483	1 roll	772	109.2 gm	32.0 gm	9.4 gm	32 mg	4.9 mg	100 mg	961 IU	0 mg	0 mg
			12.4 gm	.09 gm	288.0 (37%)	.1 mg	522 mg	8 mg	15.1 mg	15.0 mg	.0 mg	.0 mg
Grapefruit Cinnamon Rolls	0000010515	1 roll	783	109.8 gm	33.1 gm	10.2 gm	32 mg	4.9 mg	100 mg	1125 IU	0 mg	0 mg
			12.4 gm	.09 gm	297.9 (38%)	.4 mg	506 mg	8 mg	23.4 mg	15.0 mg	.0 mg	.0 mg
Griddled Naan	0000034076	1 pita half	124	21.1 gm	2.8 gm	.4 gm	0 mg	1.4 mg	7 mg	0 IU	.2 mg	2.1 mg
			4.0 gm	1.99 gm	25.2 (20%)	.4 mg	158 mg	67 mg	80.9 mg	0 mg	.1 mg	.1 mg
Grilled Flat Bread	0000013101	1 flat bread	226	35.9 gm	6.2 gm	.7 gm	0 mg	2.8 mg	28 mg	0 IU	.5 mg	3.5 mg
			7.0 gm	0 gm	55.8 (25%)	2.6 mg	385 mg	0 mg	85.0 mg	0 mg	.3 mg	0 mg
Grilled Flat Bread with Coconut	0000013164	1 flat bread	290	38.4 gm	12.3 gm	6.1 gm	0 mg	3.2 mg	33 mg	1 IU	.5 mg	3.6 mg
			7.7 gm	1.61 gm	110.7 (38%)	2.7 mg	389 mg	20 mg	138.5 mg	.3 mg	.3 mg	.0 mg
Grilled Flat Bread with Garlic	0000013162	1 flat bread	230	36.3 gm	6.4 gm	.5 gm	0 mg	2.8 mg	28 mg	47 IU	.5 mg	3.5 mg
			7.1 gm	.03 gm	57.6 (25%)	.5 mg	385 mg	0 mg	87.2 mg	.1 mg	.3 mg	0 mg
Grilled Flat Bread with Green Onion	0000035088	1 flat bread	232	37.1 gm	6.2 gm	.7 gm	0 mg	3.1 mg	40 mg	55 IU	.5 mg	3.6 mg
			7.3 gm	.41 gm	55.8 (24%)	2.6 mg	630 mg	6 mg	127.5 mg	2.7 mg	.3 mg	.0 mg
Grilled Flat Bread with Seeds	0000013163	1 flat bread	259	37.2 gm	9.0 gm	.8 gm	0 mg	3.5 mg	97 mg	1 IU	.5 mg	3.7 mg
			8.0 gm	.77 gm	81.0 (31%)	2.0 mg	386 mg	42 mg	118.0 mg	.1 mg	.3 mg	.0 mg
Herb Focaccia	0000034170	1 cut-4x6 fs	278	43.7 gm	7.7 gm	.8 gm	0 mg	3.6 mg	38 mg	73 IU	.6 mg	4.3 mg
			8.6 gm	.14 gm	69.3 (25%)	1.0 mg	629 mg	2 mg	113.2 mg	1.5 mg	.4 mg	0 mg
Herbed Bread	0485807600	2 slices	331	44.2 gm	13.6 gm	7.4 gm	30 mg	2.2 mg	69 mg	425 IU	.4 mg	4.1 mg
			7.6 gm	2.31 gm	122.4 (37%)	1.0 mg	630 mg	93 mg	102.4 mg	.1 mg	.3 mg	.0 mg
Hot Pretzel Bar	0000007178	1 pretzel+topping	320	52.9 gm	7.7 gm	2.7 gm	12 mg	3.2 mg	99 mg	176 IU	.3 mg	3.3 mg
			9.1 gm	1.67 gm	69.3 (22%)	1.5 mg	1368 mg	120 mg	111.5 mg	.3 mg	.3 mg	.0 mg
Iced Sweet Rolls	0000001999	1 sweet roll	130	23.9 gm	3.0 gm	.7 gm	11 mg	.8 mg	10 mg	52 IU	.1 mg	.8 mg
			2.0 gm	.46 gm	27.0 (21%)	.8 mg	55 mg	28 mg	32.4 mg	.1 mg	.1 mg	.0 mg
Italian Oven Tomato Bread	0000009264	2 halves	604	54.2 gm	36.3 gm	7.9 gm	15 mg	3.3 mg	339 mg	1220 IU	.6 mg	5.2 mg
			17.0 gm	4.78 gm	326.7 (54%)	3.3 mg	1248 mg	289 mg	517.0 mg	33.8 mg	.4 mg	.2 mg
Java Cinnamon Rolls	0000010484	1 roll	771	108.9 gm	32.0 gm	9.4 gm	32 mg	4.9 mg	97 mg	951 IU	0 mg	.2 mg
			12.4 gm	0 gm	288.0 (37%)	.1 mg	522 mg	10 mg	33.5 mg	11.6 mg	.0 mg	0 mg
Java Cinnamon Rolls	0000010516	1 roll	782	109.4 gm	33.1 gm	10.2 gm	32 mg	4.9 mg	97 mg	1114 IU	0 mg	.2 mg
			12.4 gm	0 gm	297.9 (38%)	.4 mg	506 mg	10 mg	41.8 mg	11.6 mg	.0 mg	0 mg
Lemon Zest Cinnamon Rolls	0000010485	1 roll	770	109.0 gm	32.0 gm	9.4 gm	32 mg	4.9 mg	100 mg	952 IU	0 mg	0 mg
			12.4 gm	.27 gm	288.0 (37%)	.1 mg	522 mg	8 mg	13.8 mg	14.9 mg	.0 mg	.0 mg
Lemon Zest Cinnamon Rolls	0000010517	1 roll	782	109.5 gm	33.1 gm	10.2 gm	32 mg	4.9 mg	100 mg	1115 IU	0 mg	0 mg
			12.4 gm	.27 gm	297.9 (38%)	.4 mg	506 mg	8 mg	22.1 mg	14.9 mg	.0 mg	.0 mg
Lime Zest Cinnamon Rolls	0000010486	1 roll	771	109.2 gm	32.0 gm	9.4 gm	32 mg	4.9 mg	101 mg	953 IU	0 mg	0 mg
			12.4 gm	.38 gm	288.0 (37%)	.1 mg	522 mg	8 mg	15.5 mg	16.2 mg	.0 mg	.0 mg
Lime Zest Cinnamon Rolls	0000010518	1 roll	782	109.7 gm	33.1 gm	10.2 gm	32 mg	4.9 mg	101 mg	1116 IU	0 mg	0 mg
			12.4 gm	.38 gm	297.9 (38%)	.4 mg	506 mg	8 mg	23.8 mg	16.2 mg	.0 mg	.0 mg
Loafer Sandwich Baguette	0000033078	1 roll-cut 3	244	43.0 gm	4.4 gm	.7 gm	0 mg	2.2 mg	64 mg	0 IU	.4 mg	3.9 mg
			7.3 gm	2.27 gm	39.6 (16%)	.8 mg	504 mg	87 mg	96.1 mg	0 mg	.3 mg	.0 mg
Louisiana Bayou Rolls	0000033094	1 roll	240	44.4 gm	3.0 gm	.7 gm	16 mg	2.3 mg	69 mg	56 IU	.5 mg	4.1 mg
			8.0 gm	2.61 gm	27.0 (11%)	.6 mg	571 mg	98 mg	107.5 mg	.2 mg	.3 mg	.0 mg
Maple Nut Cinnamon Rolls	0000010487	1 roll	797	110.9 gm	34.1 gm	9.6 gm	32 mg	5.0 mg	99 mg	955 IU	.0 mg	0 mg
			12.8 gm	.16 gm	306.9 (39%)	1.4 mg	524 mg	19 mg	27.3 mg	11.7 mg	.0 mg	.0 mg
Maple Nut Cinnamon Rolls	0000010519	1 roll	809	111.5 gm	35.2 gm	10.3 gm	32 mg	5.0 mg	99 mg	1118 IU	.0 mg	0 mg
			12.8 gm	.16 gm	316.8 (39%)	1.7 mg	507 mg	19 mg	35.6 mg	11.7 mg	.0 mg	.0 mg
Olive Crostini	0000035328	1 slice-cut 16	124	8.8 gm	9.2 gm	1.3 gm	2 mg	.8 mg	23 mg	97 IU	.1 mg	.9 mg
			1.8 gm	.68 gm	82.8 (67%)	1.7 mg	346 mg	21 mg	34.5 mg	2.1 mg	.1 mg	.0 mg
Onion Dinner Roll Dough	0122104537	1.5 oz	124	21.0 gm	3.0 gm	.8 gm	1 mg	1.1 mg	18 mg	25 IU	.2 mg	1.4 mg
			3.1 gm	.74 gm	27.0 (22%)	.8 mg	98 mg	42 mg	59.9 mg	.5 mg	.2 mg	.0 mg
Onion Dinner Rolls	0000007362	1 roll	127	21.6 gm	3.1 gm	.8 gm	1 mg	1.2 mg	18 mg	25 IU	.2 mg	1.4 mg
			3.2 gm	.76 gm	27.9 (22%)	.8 mg	98 mg	43 mg	60.7 mg	.5 mg	.2 mg	.0 mg
Onion Focaccia Rolls	0000034625	1 roll	209	36.7 gm	4.0 gm	1.6 gm	5 mg	1.7 mg	55 mg	74 IU	.4 mg	3.2 mg
			6.2 gm	2.17 gm	36.0 (17%)	.5 mg	462 mg	78 mg	115.4 mg	1.3 mg	.2 mg	.1 mg
Orange Marmalade Cinnamon Rolls	0000010489	1 roll	777	110.7 gm	32.0 gm	9.4 gm	32 mg	4.9 mg	100 mg	959 IU	0 mg	0 mg
			12.4 gm	.07 gm	288.0 (37%)	.1 mg	523 mg	8 mg	14.5 mg	14.1 mg	.0 mg	.0 mg
Orange Marmalade Cinnamon Rolls	0000010521	1 roll	789	111.2 gm	33.1 gm	10.1 gm	32 mg	4.9 mg	100 mg	1123 IU	0 mg	0 mg
			12.4 gm	.07 gm	297.9 (38%)	.4 mg	507 mg	8 mg	22.8 mg	14.1 mg	.0 mg	.0 mg
Orange Zest Cinnamon Rolls	0000010490	1 roll	772	109.2 gm	32.0 gm	9.4 gm	32 mg	4.9 mg	100 mg	961 IU	0 mg	0 mg
			12.4 gm	.09 gm	288.0 (37%)	.1 mg	522 mg	8 mg	15.1 mg	15.0 mg	.0 mg	.0 mg
Orange Zest Cinnamon Rolls	0000010522	1 roll	783	109.8 gm	33.1 gm	10.2 gm	32 mg	4.9 mg	100 mg	1125 IU	0 mg	0 mg
			12.4 gm	.09 gm	297.9 (38%)	.4 mg	506 mg	8 mg	23.4 mg	15.0 mg	.0 mg	.0 mg
Oversized Crostini	0000034671	1 slice-cut 12	100	10.9 gm	5.1 gm	1.0 gm	1 mg	.6 mg	40 mg	28 IU	.1 mg	1.0 mg
			2.5 gm	.58 gm	45.9 (46%)	.5 mg	185 mg	36 mg	29.7 mg	.6 mg	.1 mg	.0 mg
Parmesan Bread	0005202003	2" slice-cut 18	152	13.3 gm	9.3 gm	2.3 gm	3 mg	.7 mg	65 mg	380 IU	.1 mg	1.2 mg
			3.6 gm	.69 gm	83.7 (55%)	2.6 mg	301 mg	54 mg	37.1 mg	.1 mg	.1 mg	.0 mg
Parmesan Herb Rolls	0000033039	1 roll	268	44.5 gm	4.9 gm	1.9 gm	22 mg	2.4 mg	157 mg	65 IU	.5 mg	4.1 mg
			10.6 gm	2.30 gm	44.1 (16%)	.7 mg	643 mg	149 mg	109.4 mg	0 mg	.3 mg	.1 mg
Peach Cinnamon Rolls	0000010491	1 roll	791	114.2 gm	32.0 gm	9.4 gm	32 mg	5.1 mg	98 mg	997 IU	0 mg	.1 mg
			12.5 gm	.06 gm	288.0 (36%)	.1 mg	524 mg	13 mg	52.3 mg	12.4 mg	.0 mg	.0 mg
Peach Cinnamon Rolls	0000010523	1 roll	802	114.7 gm	33.2 gm	10.2 gm	32 mg	5.1 mg	98 mg	1160 IU	0 mg	.1 mg
			12.5 gm	.06 gm	298.8 (37%)	.4 mg	508 mg	13 mg	60.6 mg	12.4 mg	.0 mg	.0 mg
Peanut Butter Cinnamon Rolls	0000010492	1 roll	817	110.1 gm	36.1 gm	10.1 gm	32 mg	5.0 mg	101 mg	951 IU	.0 mg	1.1 mg
			14.4 gm	.60 gm	324.9 (40%)	1.3 mg	541 mg	43 mg	64.5 mg	11.6 mg	.0 mg	.0 mg
Peanut Butter Cinnamon Rolls	0000010524	1 roll	828	110.7 gm	37.2 gm	10.8 gm	32 mg	5.0 mg	101 mg	1114 IU	.0 mg	1.1 mg
			14.4 gm	.60 gm	334.8 (40%)	1.5 mg	525 mg	43 mg	72.8 mg	11.6 mg	.0 mg	.0 mg
Pesto Focaccia	0000035127	1 cut-4x6 fs	318	44.8 gm	10.5 gm	2.1 gm	5 mg	4.1 mg	152 mg	243 IU	.6 mg	4.4 mg
			11.5 gm	.58 gm	94.5 (30%)	.6 mg	591 mg	60 mg	163.2 mg	3.6 mg	.4 mg	.0 mg
Pineapple Cinnamon Rolls	0000010493	1 roll	781	109.9 gm	32.7 gm	10.1 gm	32 mg	4.9 mg	97 mg	952 IU	0 mg	0 mg
			12.4 gm	.11 gm	294.3 (38%)	.1 mg	527 mg	10 mg	19.2 mg	11.8 mg	.0 mg	.0 mg
Pineapple Cinnamon Rolls	0000010525	1 roll	792	110.4 gm	33.9 gm	10.8 gm	32 mg	4.9 mg	97 mg	1115 IU	0 mg	0 mg
			12.4 gm	.11 gm	305.1 (39%)	.4 mg	511 mg	10 mg	27.5 mg	11.8 mg	.0 mg	.0 mg
Plain Cinnamon Rolls	0000010355	1 roll	769	108.6 gm	32.0 gm	9.4 gm	32 mg	4.9 mg	96 mg	951 IU	0 mg	0 mg
			12.3 gm	0 gm	288.0 (37%)	.1 mg	522 mg	8 mg	9.8 mg	11.6 mg	.0 mg	0 mg
Plain Cinnamon Rolls	0000010499	1 roll	781	109.1 gm	33.1 gm	10.1 gm	32 mg	4.9 mg	96 mg	1114 IU	0 mg	0 mg
			12.3 gm	0 gm	297.9 (38%)	.4 mg	506 mg	8 mg	18.1 mg	11.6 mg	.0 mg	0 mg
Portuguese-Style Rolls	0000034958	1 roll	454	71.7 gm	12.4 gm	1.2 gm	0 mg	5.7 mg	56 mg	0 IU	.9 mg	7.0 mg
			14.0 gm	0 gm	111.6 (25%)	.8 mg	770 mg	0 mg	170.0 mg	0 mg	.6 mg	0 mg
Pretzel Rolls	0000034960	1 roll	258	45.4 gm	3.5 gm	1.0 gm	10 mg	2.8 mg	16 mg	11 IU	.5 mg	3.8 mg
			11.1 gm	1.79 gm	31.5 (12%)	.1 mg	2663 mg	82 mg	119.2 mg	0 mg	.4 mg	0 mg
Pumpkin Spiced Cinnamon Rolls	0000010494	1 roll	776	110.3 gm	32.1 gm	9.5 gm	32 mg	5.0 mg	98 mg	952 IU	0 mg	0 mg
			12.4 gm	.04 gm	288.9 (37%)	.1 mg	525 mg	8 mg	11.8 mg	11.7 mg	.0 mg	.0 mg
Pumpkin Spiced Cinnamon Rolls	0000010526	1 roll	788	110.8 gm	33.2 gm	10.2 gm	32 mg	5.0 mg	98 mg	1115 IU	0 mg	0 mg
			12.4 gm	.04 gm	298.8 (38%)	.4 mg	509 mg	8 mg	20.1 mg	11.7 mg	.0 mg	.0 mg
Raspberry Cinnamon Rolls	0000010495	1 roll	784	112.3 gm	32.0 gm	9.4 gm	32 mg	4.9 mg	97 mg	953 IU	0 mg	0 mg
			12.4 gm	.11 gm	288.0 (37%)	.1 mg	522 mg	8 mg	16.6 mg	12.8 mg	.0 mg	0 mg
Raspberry Cinnamon Rolls	0000010527	1 roll	795	112.8 gm	33.2 gm	10.1 gm	32 mg	4.9 mg	97 mg	1117 IU	0 mg	0 mg
			12.4 gm	.11 gm	298.8 (38%)	.4 mg	506 mg	8 mg	24.9 mg	12.8 mg	.0 mg	0 mg
Red Onion & Rosemary Flat Bread	0000034800	1 flat bread	280	50.5 gm	5.0 gm	.8 gm	11 mg	3.3 mg	29 mg	22 IU	.4 mg	4.9 mg
			9.6 gm	5.00 gm	45.0 (16%)	.8 mg	619 mg	167 mg	232.8 mg	1.7 mg	.3 mg	.2 mg
Roasted Garlic Focaccia	0000034171	1 cut-4x6 fs	286	47.8 gm	6.6 gm	.6 gm	0 mg	3.8 mg	60 mg	92 IU	.6 mg	4.4 mg
			9.4 gm	.35 gm	59.4 (21%)	1.0 mg	591 mg	20 mg	164.5 mg	6.3 mg	.4 mg	.2 mg
Rosemary Focaccia	0000034167	1 cut-4x6 fs	278	43.8 gm	7.8 gm	.8 gm	0 mg	3.5 mg	39 mg	37 IU	.6 mg	4.3 mg
			8.6 gm	.21 gm	70.2 (25%)	1.1 mg	669 mg	1 mg	113.1 mg	.3 mg	.4 mg	0 mg
Rustic Grilled Flat Bread	0390008863	1 flat bread	454	71.8 gm	12.4 gm	1.2 gm	0 mg	5.7 mg	56 mg	0 IU	.9 mg	7.0 mg
			14.0 gm	0 gm	111.6 (25%)	.8 mg	771 mg	0 mg	170.0 mg	0 mg	.6 mg	0 mg
Rustic Marinated Flat Bread	0389908826	1 flat bread	458	72.2 gm	12.8 gm	.9 gm	0 mg	6.0 mg	65 mg	14 IU	.9 mg	7.0 mg
			14.1 gm	.09 gm	115.2 (25%)	1.0 mg	932 mg	2 mg	180.6 mg	.2 mg	.6 mg	0 mg
Sandwich Rolls	0000034959	1 roll	379	65.2 gm	7.6 gm	.6 gm	0 mg	5.1 mg	51 mg	0 IU	.8 mg	6.4 mg
			12.8 gm	0 gm	68.4 (18%)	.4 mg	700 mg	0 mg	154.5 mg	0 mg	.5 mg	0 mg
Soft Dinner Roll Dough	0102901987	1.5 oz	125	21.3 gm	2.9 gm	.7 gm	0 mg	1.2 mg	17 mg	26 IU	.2 mg	1.4 mg
			3.0 gm	.72 gm	26.1 (21%)	.8 mg	150 mg	41 mg	51.7 mg	.1 mg	.2 mg	.0 mg
Southwestern Dinner Rolls	0000013188	1 roll	149	17.1 gm	6.2 gm	3.3 gm	13 mg	1.0 mg	126 mg	141 IU	.1 mg	1.2 mg
			6.1 gm	0 gm	55.8 (37%)	.4 mg	230 mg	66 mg	48.9 mg	0 mg	.2 mg	.0 mg
Sticky Top Rolls	0000006655	1 roll	194	24.5 gm	9.8 gm	1.8 gm	11 mg	1.1 mg	22 mg	232 IU	.1 mg	1.0 mg
			2.8 gm	.70 gm	88.2 (45%)	3.8 mg	115 mg	47 mg	83.5 mg	.2 mg	.1 mg	.1 mg
Strawberry Cinnamon Rolls	0000010496	1 roll	784	112.3 gm	32.0 gm	9.4 gm	32 mg	5.0 mg	98 mg	953 IU	0 mg	0 mg
			12.4 gm	.14 gm	288.0 (37%)	.1 mg	522 mg	9 mg	22.8 mg	15.3 mg	.0 mg	.0 mg
Strawberry Cinnamon Rolls	0000010528	1 roll	795	112.8 gm	33.2 gm	10.2 gm	32 mg	5.0 mg	98 mg	1116 IU	0 mg	0 mg
			12.4 gm	.14 gm	298.8 (38%)	.4 mg	506 mg	9 mg	31.1 mg	15.3 mg	.0 mg	.0 mg
Sweet Roll Dough	0103001988	2 oz	175	27.1 gm	5.3 gm	1.3 gm	22 mg	1.6 mg	20 mg	49 IU	.3 mg	1.8 mg
			4.4 gm	.99 gm	47.7 (27%)	1.4 mg	107 mg	62 mg	70.2 mg	.1 mg	.2 mg	.0 mg
Vanilla Walnut Cinnamon Rolls	0000010498	1 roll	791	109.2 gm	34.1 gm	9.6 gm	32 mg	5.0 mg	99 mg	955 IU	.0 mg	0 mg
			12.8 gm	.16 gm	306.9 (39%)	1.4 mg	522 mg	18 mg	27.0 mg	11.7 mg	.0 mg	.0 mg
Vanilla Walnut Cinnamon Rolls	0000010530	1 roll	802	109.8 gm	35.2 gm	10.3 gm	32 mg	5.0 mg	99 mg	1118 IU	.0 mg	0 mg
			12.8 gm	.16 gm	316.8 (40%)	1.7 mg	506 mg	18 mg	35.3 mg	11.7 mg	.0 mg	.0 mg
Walnut Tea Cinnamon Rolls	0000010497	1 roll	791	109.2 gm	34.1 gm	9.6 gm	32 mg	5.0 mg	99 mg	955 IU	.0 mg	0 mg
			12.8 gm	.16 gm	306.9 (39%)	1.4 mg	522 mg	18 mg	27.4 mg	11.7 mg	.0 mg	.0 mg
Walnut Tea Cinnamon Rolls	0000010529	1 roll	802	109.8 gm	35.2 gm	10.3 gm	32 mg	5.0 mg	99 mg	1118 IU	.0 mg	0 mg
			12.8 gm	.16 gm	316.8 (40%)	1.7 mg	506 mg	18 mg	35.7 mg	11.7 mg	.0 mg	.0 mg
Wheat Demi Loaf	0486807583	1 mini loaf	132	26.3 gm	2.6 gm	1.0 gm	0 mg	1.5 mg	40 mg	0 IU	0 mg	0 mg
			5.0 gm	0 gm	23.4 (18%)	0 mg	243 mg	0 mg	0 mg	3.6 mg	0 mg	0 mg
White Accordion Bread	0000001868	1 slice-cut 12	118	21.8 gm	1.6 gm	.4 gm	0 mg	1.3 mg	24 mg	58 IU	.2 mg	1.6 mg
			3.5 gm	.86 gm	14.4 (12%)	.5 mg	168 mg	53 mg	68.8 mg	.1 mg	.2 mg	.0 mg
White Bread Dough	0102701985	1 oz	73	14.1 gm	.8 gm	.2 gm	0 mg	.9 mg	16 mg	25 IU	.1 mg	1.0 mg
			2.3 gm	.55 gm	7.2 (10%)	.2 mg	108 mg	34 mg	45.1 mg	.1 mg	.1 mg	.0 mg
White Dinner Rolls	0000002011	1 roll	128	21.9 gm	2.9 gm	.7 gm	0 mg	1.2 mg	18 mg	26 IU	.2 mg	1.5 mg
			3.0 gm	.74 gm	26.1 (20%)	.8 mg	150 mg	42 mg	52.5 mg	.1 mg	.2 mg	.0 mg
White Parker House Rolls	0000001991	1 roll	145	22.0 gm	4.9 gm	1.1 gm	0 mg	1.2 mg	18 mg	112 IU	.2 mg	1.5 mg
			3.1 gm	.74 gm	44.1 (30%)	1.4 mg	173 mg	43 mg	53.5 mg	.1 mg	.2 mg	.0 mg
Whole Wheat Bread Dough	0102801986	1 oz	65	12.3 gm	1.1 gm	.2 gm	0 mg	.6 mg	17 mg	22 IU	.1 mg	1.0 mg
			2.5 gm	1.96 gm	9.9 (15%)	.3 mg	98 mg	65 mg	82.1 mg	.1 mg	.1 mg	.1 mg
Whole Wheat Dinner Rolls	0000006652	1 roll	100	19.0 gm	1.6 gm	.4 gm	0 mg	1 mg	26 mg	34 IU	.1 mg	1.5 mg
			3.8 gm	2.96 gm	14.4 (14%)	.5 mg	147 mg	98 mg	124.0 mg	.1 mg	.1 mg	.1 mg
Whole Wheat Parker House Rolls	0000001992	1 roll	117	19.0 gm	3.5 gm	.7 gm	0 mg	1 mg	26 mg	119 IU	.1 mg	1.5 mg
			3.8 gm	2.96 gm	31.5 (27%)	1.1 mg	169 mg	98 mg	125.0 mg	.1 mg	.1 mg	.1 mg
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