Recipe Name	Recipe#	Portion	Calories	Carbo	Fat	Sat Fat	Chol	Iron	Calcium	Vit A	Vit B1	Niacin
			Protein	D Fib	Fat Cal.	Pu Fat	Sodium	Phos	K	Vit C	Vit B2	Vit B6
Almond Poppy Seed Muffins	0000010335	1 muffin-#8	398	62.4 gm	14.0 gm	3.5 gm	34 mg	2.0 mg	93 mg	0 IU	.3 mg	1.8 mg
			5.1 gm	1.57 gm	126.0 (32%)	1.3 mg	510 mg	38 mg	108.5 mg	.1 mg	.2 mg	.0 mg
Angel Muffins	0000008833	1 muffin-#8	319	66.7 gm	2.7 gm	.7 gm	4 mg	1.2 mg	123 mg	45 IU	.2 mg	1.4 mg
			6.6 gm	.64 gm	24.3 (8%)	.1 mg	550 mg	82 mg	178.5 mg	2.8 mg	.3 mg	.0 mg
Apple Cinnamon Muffins	0000007644	1 muffin-#10	317	44.4 gm	14.2 gm	2.8 gm	51 mg	1.5 mg	26 mg	71 IU	0 mg	0 mg
			3.2 gm	.88 gm	127.8 (40%)	0 mg	332 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Apple Cinnamon Muffins	0000012410	1 muffin-#10	346	61.0 gm	9.6 gm	2.6 gm	27 mg	2.0 mg	110 mg	6 IU	.3 mg	1.9 mg
			4.9 gm	1.06 gm	86.4 (25%)	0 mg	454 mg	1 mg	92.6 mg	.5 mg	.2 mg	.0 mg
Apple Fritter Shakers	0000013160	8 fritters	327	36.7 gm	18.0 gm	5.1 gm	47 mg	1.5 mg	42 mg	99 IU	.2 mg	1.6 mg
			4.2 gm	.77 gm	162.0 (50%)	2.1 mg	196 mg	65 mg	60.1 mg	.1 mg	.2 mg	.0 mg
Apple Fritter Shakers	0000013161	8 fritters	330	38.2 gm	18.2 gm	5.1 gm	47 mg	1.5 mg	44 mg	123 IU	.2 mg	1.6 mg
			4.3 gm	1.78 gm	163.8 (50%)	2.2 mg	189 mg	68 mg	119.9 mg	2.2 mg	.2 mg	.1 mg
Apple Muffin Fritter Shakers	0000013104	8 fritters	418	53.7 gm	21.0 gm	5.4 gm	15 mg	2.0 mg	69 mg	6 IU	.3 mg	2.1 mg
			4.5 gm	1.24 gm	189.0 (45%)	1.9 mg	273 mg	19 mg	82.5 mg	.5 mg	.2 mg	.0 mg
Apple Muffins	0000010345	1 muffin-#8	374	62.6 gm	11.8 gm	3.3 gm	34 mg	1.6 mg	34 mg	4 IU	.2 mg	1.7 mg
			4.2 gm	1.00 gm	106.2 (28%)	0 mg	509 mg	1 mg	83.4 mg	.3 mg	.2 mg	0 mg
Apple Muffins	0039901939	1 muffin-#20	142	21.4 gm	5.3 gm	1.5 gm	20 mg	1 mg	92 mg	47 IU	.1 mg	.9 mg
			2.6 gm	.70 gm	47.7 (34%)	1.2 mg	216 mg	65 mg	61.5 mg	.7 mg	.1 mg	.0 mg
Apple Nut Bran Muffins	0000007035	1 muffin-#16	150	24.4 gm	5.8 gm	.8 gm	12 mg	1.2 mg	43 mg	1370 IU	.1 mg	.6 mg
			3.0 gm	1.92 gm	52.2 (35%)	3.3 mg	240 mg	76 mg	158.2 mg	1.5 mg	.1 mg	.1 mg
Apple Spice Coffee Cake	0000007199	1 cut-4x8 fp	208	34.0 gm	6.9 gm	1.8 gm	20 mg	1 mg	10 mg	27 IU	.2 mg	1.1 mg
			2.5 gm	.53 gm	62.1 (30%)	1.8 mg	175 mg	32 mg	30.5 mg	.1 mg	.1 mg	.0 mg
Apple Spice Coffee Cake	0000011450	1 cut-8x8 fs	168	38.8 gm	1.0 gm	.2 gm	0 mg	.9 mg	45 mg	30 IU	.1 mg	1.0 mg
			1.8 gm	.68 gm	9.0 (5%)	.3 mg	193 mg	114 mg	74.7 mg	1.1 mg	.1 mg	.0 mg
Apple Spice Muffins	0000006263	1 muffin-#20	137	30.3 gm	1.0 gm	.2 gm	0 mg	.9 mg	45 mg	18 IU	.1 mg	1.0 mg
			1.9 gm	.04 gm	9.0 (7%)	.2 mg	209 mg	120 mg	42.9 mg	.1 mg	.1 mg	0 mg
Apple Spice Muffins	0000008845	1 muffin-#8	334	76.6 gm	1.9 gm	.2 gm	0 mg	1.5 mg	24 mg	13 IU	.2 mg	1.4 mg
			3.7 gm	1.85 gm	17.1 (5%)	.2 mg	479 mg	11 mg	134.1 mg	1.8 mg	.2 mg	.0 mg
Apple Streusel Coffee Cake	0000012770	1 cut-6x8 fp	295	53.0 gm	7.9 gm	1.2 gm	0 mg	1.3 mg	98 mg	15 IU	.2 mg	1.7 mg
			3.2 gm	.40 gm	71.1 (24%)	3.0 mg	396 mg	169 mg	57.5 mg	.1 mg	.1 mg	.0 mg
Apple Walnut Scones	0000011030	1 scone	217	31.9 gm	8.4 gm	1.5 gm	9 mg	1.4 mg	79 mg	21 IU	.2 mg	1.8 mg
			3.8 gm	.89 gm	75.6 (35%)	3.7 mg	487 mg	239 mg	108.3 mg	.6 mg	.2 mg	.1 mg
Bacon 'N Cheese Corn Muffins	0000012018	1 muffin-#10	312	43.5 gm	12.8 gm	3.8 gm	51 mg	1.7 mg	59 mg	161 IU	.2 mg	2.0 mg
			6.0 gm	.76 gm	115.2 (37%)	.3 mg	649 mg	32 mg	88.4 mg	0 mg	.2 mg	.0 mg
Bacon Cheddar Cornbread	0000009806	1 slice-cut 6	347	32.9 gm	18.3 gm	9.3 gm	120 mg	2.3 mg	272 mg	629 IU	.4 mg	2.7 mg
			12.5 gm	1.63 gm	164.7 (47%)	1.4 mg	834 mg	240 mg	203.6 mg	.5 mg	.4 mg	.1 mg
Bacon Muffins	0000001941	1 muffin-#20	130	16.3 gm	5.9 gm	1.7 gm	21 mg	1 mg	91 mg	40 IU	.1 mg	1.0 mg
			3.0 gm	.42 gm	53.1 (41%)	1.3 mg	237 mg	69 mg	51.5 mg	.1 mg	.1 mg	.0 mg
Banana Bran Muffins	0000003041	1 muffin-#20	182	32.0 gm	5.7 gm	1.6 gm	4 mg	1.2 mg	23 mg	10 IU	.1 mg	1.8 mg
			2.2 gm	2.02 gm	51.3 (28%)	0 mg	319 mg	2 mg	102.0 mg	1.1 mg	.1 mg	.1 mg
Banana Bread	0316511017	1" slice-cut 9	230	34.8 gm	9.1 gm	2.0 gm	11 mg	1.1 mg	17 mg	0 IU	.1 mg	1.1 mg
			3.0 gm	.76 gm	81.9 (36%)	0 mg	276 mg	0 mg	127.0 mg	0 mg	.1 mg	0 mg
Banana Muffin Fritter Shakers	0000013099	8 fritters	423	54.6 gm	21.0 gm	5.5 gm	15 mg	1.9 mg	66 mg	10 IU	.3 mg	2.1 mg
			4.6 gm	1.16 gm	189.0 (45%)	1.9 mg	273 mg	20 mg	115.1 mg	1.1 mg	.2 mg	.1 mg
Banana Muffins	0000006262	1 muffin-#20	142	31.6 gm	1.1 gm	.3 gm	0 mg	.9 mg	45 mg	27 IU	.1 mg	1.1 mg
			2.0 gm	.17 gm	9.9 (7%)	.3 mg	213 mg	125 mg	85.5 mg	1.0 mg	.1 mg	.1 mg
Banana Nut Bread	0000001952	1 slice-cut 12	302	38.6 gm	15.4 gm	2.4 gm	35 mg	1.5 mg	16 mg	417 IU	.3 mg	1.5 mg
			4.3 gm	1.70 gm	138.6 (46%)	4.3 mg	206 mg	77 mg	197.7 mg	3.0 mg	.2 mg	.2 mg
Banana Nut Bread	0316411018	1" slice-cut 9	263	35.7 gm	12.2 gm	2.3 gm	11 mg	1.2 mg	22 mg	6 IU	.2 mg	1.1 mg
			3.7 gm	1.0 gm	109.8 (42%)	2.0 mg	277 mg	16 mg	152.3 mg	.2 mg	.1 mg	.0 mg
Banana Nut Muffins	0000010341	1 muffin-#8	462	72.7 gm	17.2 gm	3.8 gm	34 mg	1.9 mg	44 mg	44 IU	.3 mg	2.0 mg
			5.8 gm	1.92 gm	154.8 (34%)	3.3 mg	510 mg	35 mg	282.6 mg	4.1 mg	.2 mg	.3 mg
Banana Nut Muffins	0000012411	1 muffin-#10	353	57.7 gm	12.2 gm	2.6 gm	22 mg	1.9 mg	98 mg	35 IU	.3 mg	1.8 mg
			5.3 gm	1.52 gm	109.8 (31%)	2.6 mg	375 mg	28 mg	230.4 mg	3.2 mg	.2 mg	.2 mg
Biscuit Shakers	0000013127	8 pieces	587	60.3 gm	35.8 gm	9.1 gm	0 mg	3.0 mg	24 mg	0 IU	.5 mg	3.9 mg
			7.8 gm	1.94 gm	322.2 (55%)	4.5 mg	1393 mg	442 mg	188.0 mg	0 mg	.3 mg	.1 mg
Blue Cheese & Bacon Corn Muffins	0000033895	1 muffin-#10	287	38.3 gm	12.3 gm	3.9 gm	47 mg	1.5 mg	61 mg	152 IU	.2 mg	1.9 mg
			6.0 gm	.66 gm	110.7 (39%)	.3 mg	642 mg	38 mg	92.7 mg	0 mg	.2 mg	.0 mg
Blueberry Coffee Cake	0000007389	1 cut-4x9 fp	127	28.6 gm	.9 gm	.2 gm	0 mg	.8 mg	41 mg	20 IU	.1 mg	.9 mg
			1.6 gm	.18 gm	8.1 (6%)	.2 mg	172 mg	100 mg	54.4 mg	.2 mg	.1 mg	.0 mg
Blueberry Coffee Cake	0000011349	1 cut-4x9 fp	127	28.6 gm	.9 gm	.2 gm	0 mg	.8 mg	40 mg	20 IU	.1 mg	.9 mg
			1.6 gm	.17 gm	8.1 (6%)	.2 mg	172 mg	100 mg	54.2 mg	.2 mg	.1 mg	.0 mg
Blueberry Muffins	0000005471	1 muffin-#10	329	38.5 gm	17.5 gm	3.0 gm	66 mg	1.3 mg	41 mg	110 IU	0 mg	0 mg
			4.4 gm	.98 gm	157.5 (48%)	0 mg	257 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Blueberry Muffins	0000010344	1 muffin-#8	380	63.9 gm	11.9 gm	3.3 gm	34 mg	1.6 mg	35 mg	17 IU	.2 mg	1.8 mg
			4.3 gm	1.41 gm	107.1 (28%)	.1 mg	509 mg	2 mg	85.3 mg	.5 mg	.2 mg	.0 mg
Blueberry Muffins	0000012412	1 muffin-#10	346	60.9 gm	9.6 gm	2.6 gm	27 mg	2.0 mg	110 mg	12 IU	.3 mg	2.0 mg
			4.9 gm	1.20 gm	86.4 (25%)	0 mg	454 mg	2 mg	86.3 mg	.4 mg	.2 mg	.0 mg
Blueberry Muffins	0310601937	1 muffin-#20	124	16.8 gm	5.2 gm	1.5 gm	20 mg	.9 mg	91 mg	43 IU	.1 mg	.9 mg
			2.6 gm	.51 gm	46.8 (38%)	1.2 mg	217 mg	65 mg	47.2 mg	.2 mg	.1 mg	.0 mg
Blueberry Scones	0000011035	1 scone	186	30.1 gm	5.9 gm	1.2 gm	0 mg	1.1 mg	68 mg	7 IU	.2 mg	1.8 mg
			3.1 gm	.68 gm	53.1 (29%)	2.2 mg	483 mg	222 mg	65.6 mg	.2 mg	.2 mg	.0 mg
Bran Muffins	0000003025	1 muffin-#20	171	29.2 gm	5.7 gm	1.5 gm	4 mg	1.2 mg	22 mg	0 IU	.1 mg	1.7 mg
			2.0 gm	1.82 gm	51.3 (30%)	0 mg	319 mg	0 mg	53.9 mg	0 mg	.1 mg	0 mg
Bran Muffins	0311901944	1 muffin-#20	167	24.7 gm	7.1 gm	1.8 gm	18 mg	2.3 mg	157 mg	314 IU	.2 mg	2.4 mg
			3.9 gm	3.69 gm	63.9 (38%)	1.9 mg	389 mg	172 mg	154.5 mg	4.9 mg	.3 mg	.2 mg
Breakfast Bars	0000034080	1 cut-6x8 fs	492	71.6 gm	20.8 gm	9.9 gm	47 mg	2.6 mg	94 mg	492 IU	.4 mg	1.7 mg
			8.0 gm	4.17 gm	187.2 (38%)	1.3 mg	279 mg	157 mg	210.7 mg	2.0 mg	.2 mg	.1 mg
Breakfast Scones	0000011036	1 scone	235	24.9 gm	12.7 gm	2.4 gm	15 mg	1.1 mg	109 mg	62 IU	.2 mg	1.7 mg
			6.1 gm	.49 gm	114.3 (49%)	2.3 mg	669 mg	250 mg	67.5 mg	0 mg	.2 mg	.0 mg
Broccoli, Red Pepper & Jack Muffins	0000010229	1 muffin-#8	369	61.8 gm	11.2 gm	3.5 gm	32 mg	2.1 mg	146 mg	250 IU	.3 mg	2.0 mg
			6.2 gm	1.0 gm	100.8 (27%)	0 mg	494 mg	22 mg	103.8 mg	10.0 mg	.2 mg	.0 mg
Brown Sugar Cinnamon Coffee Cake	0000001958	1 cut-8x10 fs	168	26.3 gm	6.0 gm	1.6 gm	21 mg	1.1 mg	76 mg	79 IU	.1 mg	.9 mg
			2.6 gm	.47 gm	54.0 (32%)	1.5 mg	207 mg	58 mg	67.1 mg	.2 mg	.1 mg	.0 mg
Buttermilk Biscuits	0000009813	1 biscuit-4"	112	13.2 gm	5.7 gm	1.6 gm	2 mg	.8 mg	34 mg	24 IU	.1 mg	.9 mg
			2.0 gm	.46 gm	51.3 (46%)	1.4 mg	128 mg	36 mg	36.4 mg	.1 mg	.1 mg	.0 mg
Buttermilk Biscuits	0000010231	1 biscuit-#8	365	48.7 gm	16.0 gm	5.9 gm	1 mg	1.6 mg	89 mg	0 IU	.4 mg	1.8 mg
			6.7 gm	0 gm	144.0 (39%)	0 mg	870 mg	0 mg	84.8 mg	0 mg	.2 mg	0 mg
Buttermilk Biscuits	0098401970	1 biscuit-2"	127	18.4 gm	4.5 gm	1.2 gm	1 mg	1.2 mg	111 mg	6 IU	.2 mg	1.3 mg
			2.9 gm	.61 gm	40.5 (32%)	1.2 mg	304 mg	73 mg	51.5 mg	.2 mg	.1 mg	.0 mg
Buttermilk Cheese Drop Biscuits	0000010235	1 biscuit-#8	454	49.2 gm	23.1 gm	10.4 gm	30 mg	1.8 mg	242 mg	240 IU	.4 mg	1.8 mg
			12.2 gm	.02 gm	207.9 (46%)	.2 mg	1005 mg	112 mg	110.5 mg	.2 mg	.2 mg	.0 mg
Buttermilk Cornbread	0102201954	1 cut-4x6 fp	207	34.3 gm	5.4 gm	1.2 gm	32 mg	1.6 mg	69 mg	261 IU	.3 mg	1.8 mg
			5.0 gm	1.37 gm	48.6 (23%)	1.9 mg	272 mg	82 mg	102.6 mg	.3 mg	.2 mg	.1 mg
Buttermilk Drop Biscuits	0000012419	1 biscuit-#10	277	36.6 gm	12.1 gm	4.5 gm	8 mg	1.2 mg	68 mg	9 IU	.3 mg	1.3 mg
			5.2 gm	0 gm	108.9 (39%)	0 mg	655 mg	3 mg	65.8 mg	0 mg	.1 mg	0 mg
Buttermilk Pan Biscuits	0367912416	1 cut-8x8 fs	156	20.6 gm	6.8 gm	2.5 gm	5 mg	.7 mg	38 mg	5 IU	.2 mg	.7 mg
			2.9 gm	0 gm	61.2 (39%)	0 mg	368 mg	2 mg	37.0 mg	0 mg	.1 mg	0 mg
Buttermilk Scones	0000034184	1 scone	194	30.3 gm	6.2 gm	1.3 gm	10 mg	1.1 mg	93 mg	19 IU	.2 mg	1.7 mg
			3.9 gm	.49 gm	55.8 (29%)	2.2 mg	507 mg	244 mg	95.2 mg	.2 mg	.2 mg	.0 mg
Cajun Biscuits	0474810753	1 biscuit-3"	235	30.1 gm	9.9 gm	3.3 gm	11 mg	1.4 mg	147 mg	156 IU	.3 mg	2.2 mg
			6.1 gm	.76 gm	89.1 (38%)	2.7 mg	624 mg	310 mg	96.5 mg	.8 mg	.2 mg	.1 mg
Cajun Black Bean Biscuits	0000033209	1 biscuit-#20	188	20.7 gm	10.3 gm	2.8 gm	10 mg	1.3 mg	29 mg	98 IU	.2 mg	1.4 mg
			4.2 gm	1.09 gm	92.7 (49%)	.8 mg	538 mg	227 mg	84.8 mg	.8 mg	.1 mg	.0 mg
Cajun Cheese Straws	0000035428	2 straws	143	8.9 gm	10.7 gm	2.0 gm	8 mg	.7 mg	48 mg	123 IU	.1 mg	.8 mg
			2.9 gm	.28 gm	96.3 (67%)	4.4 mg	272 mg	41 mg	23.9 mg	.2 mg	.1 mg	.0 mg
Cake Doughnuts	0194102200	1 donut	127	17.8 gm	6.3 gm	0 gm	6 mg	.5 mg	19 mg	25 IU	.1 mg	.8 mg
			2.1 gm	0 gm	56.7 (45%)	0 mg	209 mg	107 mg	41.1 mg	.1 mg	.1 mg	0 mg
Cappicola, Spinach & Feta Biscuits	0000001515	1 biscuit-#8	388	53.7 gm	14.9 gm	3.7 gm	10 mg	2.5 mg	183 mg	140 IU	.6 mg	4.2 mg
			8.8 gm	1.14 gm	134.1 (35%)	5.0 mg	1226 mg	529 mg	170.8 mg	.5 mg	.4 mg	.1 mg
Caramelized Onion Biscuit Sticks	0000033211	1 biscuit stick	199	22.9 gm	10.6 gm	4.6 gm	13 mg	.9 mg	60 mg	128 IU	.2 mg	.8 mg
			3.5 gm	.52 gm	95.4 (48%)	.5 mg	435 mg	19 mg	80.2 mg	1.1 mg	.1 mg	.0 mg
Carrot Raisin Bran Muffins	0000011475	1 muffin-#10	224	52.1 gm	1.6 gm	.4 gm	0 mg	2.2 mg	82 mg	2072 IU	.2 mg	2.1 mg
			3.4 gm	2.73 gm	14.4 (6%)	.4 mg	268 mg	211 mg	315.2 mg	.6 mg	.2 mg	.2 mg
Carrot, Zucchini & Cheddar Muffins	0000012041	1 muffin-#10	272	46.5 gm	8.0 gm	2.3 gm	22 mg	1.5 mg	97 mg	913 IU	.2 mg	1.5 mg
			4.2 gm	.78 gm	72.0 (26%)	0 mg	365 mg	10 mg	78.5 mg	.2 mg	.2 mg	.0 mg
Cereal Muffins	0000001943	1 muffin-#20	170	23.7 gm	7.6 gm	1.2 gm	18 mg	1.2 mg	66 mg	29 IU	.1 mg	1.0 mg
			2.7 gm	1.41 gm	68.4 (40%)	4.2 mg	181 mg	70 mg	99.1 mg	2.0 mg	.1 mg	.0 mg
Cheddar Chive Scones	0000011031	1 scone	203	24.1 gm	9.2 gm	3.2 gm	19 mg	1.2 mg	138 mg	153 IU	.2 mg	1.7 mg
			5.6 gm	.52 gm	82.8 (41%)	2.3 mg	544 mg	274 mg	76.3 mg	.6 mg	.2 mg	.0 mg
Cheddar Lemon Biscuits	0000013262	1 biscuit-#8	419	45.5 gm	22.3 gm	7.1 gm	13 mg	2.5 mg	134 mg	137 IU	0 mg	0 mg
			9.1 gm	1.05 gm	200.7 (48%)	.1 mg	1175 mg	58 mg	14.6 mg	.5 mg	.0 mg	.0 mg
Cheddar Lemon Pepper Biscuits	0000001287	1 biscuit-#8	403	53.4 gm	16.5 gm	4.8 gm	12 mg	2.4 mg	227 mg	122 IU	.5 mg	3.8 mg
			9.4 gm	1.11 gm	148.5 (37%)	5.0 mg	1227 mg	547 mg	149.7 mg	.3 mg	.4 mg	.1 mg
Cheddar Lemon Pepper Biscuits	0000012022	1 biscuit-#10	305	40.1 gm	12.5 gm	3.7 gm	16 mg	1.9 mg	172 mg	106 IU	.4 mg	2.9 mg
			7.3 gm	.84 gm	112.5 (37%)	3.8 mg	990 mg	414 mg	115.5 mg	.4 mg	.3 mg	.1 mg
Cheddar, Bean & Chive Biscuits	0000010230	1 biscuit-#8	465	56.5 gm	20.3 gm	7.2 gm	32 mg	2.9 mg	311 mg	313 IU	.5 mg	3.9 mg
			13.3 gm	2.14 gm	182.7 (39%)	5.2 mg	1261 mg	620 mg	215.7 mg	2.3 mg	.5 mg	.1 mg
Cheese & Herb Biscuits	0000008688	1 biscuit-2"	134	18.5 gm	5.1 gm	1.5 gm	3 mg	1.2 mg	125 mg	28 IU	.2 mg	1.3 mg
			3.4 gm	.62 gm	45.9 (34%)	1.2 mg	314 mg	82 mg	54.6 mg	.2 mg	.2 mg	.0 mg
Cheese Biscuits	0413211887	1 biscuit-3"	284	39.9 gm	10.5 gm	3.7 gm	11 mg	2.5 mg	255 mg	102 IU	.4 mg	2.7 mg
			7.2 gm	1.23 gm	94.5 (33%)	2.1 mg	571 mg	172 mg	105.6 mg	.3 mg	.3 mg	.0 mg
Cheese Drop Biscuits	0000012424	1 biscuit-#10	337	40.3 gm	15.2 gm	5.3 gm	24 mg	1.9 mg	229 mg	189 IU	.4 mg	2.9 mg
			9.2 gm	.84 gm	136.8 (41%)	3.9 mg	904 mg	455 mg	124.6 mg	.4 mg	.3 mg	.1 mg
Cherry Muffins	0000016407	1 muffin-#20	137	30.4 gm	1.1 gm	.2 gm	0 mg	.9 mg	47 mg	47 IU	.1 mg	1.1 mg
			2.0 gm	.17 gm	9.9 (7%)	.2 mg	207 mg	122 mg	66.5 mg	.5 mg	.1 mg	.0 mg
Chili Cheese Corn Muffin w/Pumpkin Seeds	0000033775	1 muffin-#10	317	45.7 gm	12.7 gm	3.7 gm	50 mg	2.2 mg	72 mg	331 IU	.2 mg	1.8 mg
			6.0 gm	1.56 gm	114.3 (36%)	.8 mg	636 mg	66 mg	111.9 mg	2.8 mg	.2 mg	.0 mg
Chipotle Pepper Corn Muffins	0000033896	1 muffin-#10	251	36.9 gm	9.6 gm	3.0 gm	42 mg	1.5 mg	67 mg	381 IU	.2 mg	1.4 mg
			4.6 gm	1.03 gm	86.4 (34%)	.1 mg	527 mg	28 mg	70.9 mg	7.7 mg	.2 mg	.0 mg
Chocolate Chip Muffins	0000002757	1 muffin-#20	214	34.1 gm	7.3 gm	1.3 gm	13 mg	3.1 mg	54 mg	0 IU	.1 mg	1.0 mg
			3.1 gm	.41 gm	65.7 (31%)	0 mg	227 mg	0 mg	68.3 mg	0 mg	.1 mg	0 mg
Chocolate Chip Scones	0000011028	1 scone	250	34.3 gm	10.0 gm	1.7 gm	12 mg	3.8 mg	99 mg	40 IU	.2 mg	1.7 mg
			4.8 gm	.49 gm	90.0 (36%)	2.3 mg	497 mg	247 mg	147.2 mg	.3 mg	.2 mg	.0 mg
Cinnamon Coffee Cake	0000001957	1 cut-8x10 fs	214	28.5 gm	10.4 gm	2.6 gm	15 mg	1.1 mg	83 mg	159 IU	.1 mg	.9 mg
			2.4 gm	.54 gm	93.6 (44%)	2.8 mg	293 mg	57 mg	43.3 mg	.3 mg	.1 mg	.0 mg
Cinnamon Coffee Cake	0000007388	1 cut-4x9 fp	124	27.9 gm	.9 gm	.2 gm	0 mg	.8 mg	40 mg	15 IU	.1 mg	.8 mg
			1.5 gm	.01 gm	8.1 (7%)	.2 mg	172 mg	100 mg	51.0 mg	.1 mg	.1 mg	0 mg
Cinnamon Raisin Biscuits	0000008368	1 biscuit-3"	271	38.2 gm	11.4 gm	3.8 gm	0 mg	2.1 mg	78 mg	0 IU	.3 mg	2.2 mg
			3.8 gm	0 gm	102.6 (38%)	.6 mg	572 mg	0 mg	85.9 mg	0 mg	.2 mg	0 mg
Cinnamon Streusel Coffee Cake	0000011024	1 cut-6x4 fp	577	102.8 gm	15.9 gm	2.4 gm	0 mg	2.5 mg	196 mg	29 IU	.4 mg	3.3 mg
			6.4 gm	.79 gm	143.1 (25%)	6.0 mg	789 mg	339 mg	115.1 mg	.1 mg	.2 mg	.1 mg
Citrus Poppy Seed Muffins	0000008850	1 muffin-#8	326	72.3 gm	2.2 gm	.1 gm	0 mg	1.3 mg	35 mg	72 IU	.2 mg	1.5 mg
			4.4 gm	.95 gm	19.8 (6%)	.3 mg	511 mg	20 mg	218.6 mg	36.1 mg	.2 mg	.0 mg
Coffee Cake	0000001998	1 slice-cut 12	237	41.2 gm	6.1 gm	1.5 gm	24 mg	1.7 mg	20 mg	84 IU	.3 mg	1.8 mg
			4.4 gm	.99 gm	54.9 (23%)	1.6 mg	116 mg	64 mg	71.6 mg	.1 mg	.2 mg	.0 mg
Corn Muffins	0000001949	1 muffin-#20	173	21.2 gm	8.2 gm	2.3 gm	42 mg	1.2 mg	100 mg	93 IU	.2 mg	1.1 mg
			3.6 gm	.63 gm	73.8 (43%)	1.9 mg	326 mg	82 mg	65.8 mg	.2 mg	.2 mg	.0 mg
Corn Muffins	0000008810	1 muffin-#10	361	46.6 gm	17.4 gm	2.7 gm	30 mg	1.9 mg	9 mg	106 IU	0 mg	0 mg
			4.9 gm	.88 gm	156.6 (43%)	0 mg	317 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Corn Muffins	0462813217	1 muffin-#12	167	22.6 gm	6.5 gm	3.6 gm	53 mg	1.4 mg	138 mg	295 IU	.2 mg	1.3 mg
			4.6 gm	.96 gm	58.5 (35%)	.5 mg	315 mg	109 mg	106.6 mg	.4 mg	.2 mg	.1 mg
Corn Muffins	0488810238	1 muffin-#8	363	58.0 gm	12.6 gm	3.1 gm	59 mg	2.1 mg	47 mg	171 IU	.3 mg	2.2 mg
			5.0 gm	1.01 gm	113.4 (31%)	0 mg	739 mg	0 mg	83.2 mg	0 mg	.2 mg	0 mg
Cornbread Cake	0000001981	1 cut-6x8 fs	264	33.7 gm	12.4 gm	3.4 gm	47 mg	1.7 mg	125 mg	124 IU	.2 mg	1.7 mg
			4.8 gm	1.07 gm	111.6 (42%)	3.0 mg	349 mg	104 mg	83.8 mg	.2 mg	.2 mg	.1 mg
Corniscuits	0354416365	1 biscuit-#8	450	51.9 gm	23.3 gm	6.4 gm	41 mg	2.6 mg	195 mg	563 IU	.4 mg	2.8 mg
			8.9 gm	1.30 gm	209.7 (47%)	3.0 mg	899 mg	296 mg	162.1 mg	18.5 mg	.3 mg	.1 mg
Cottage Cheese Biscuits	0000010232	1 biscuit-#8	401	49.7 gm	17.6 gm	6.8 gm	13 mg	1.7 mg	110 mg	68 IU	.4 mg	1.8 mg
			10.9 gm	.02 gm	158.4 (40%)	.1 mg	999 mg	47 mg	116.5 mg	.2 mg	.2 mg	.0 mg
Cottage Cheese Drop Biscuits	0000012423	1 biscuit-#10	291	40.7 gm	10.2 gm	2.2 gm	9 mg	1.9 mg	130 mg	32 IU	.4 mg	2.9 mg
			8.4 gm	.84 gm	91.8 (32%)	3.7 mg	908 mg	407 mg	129.6 mg	.4 mg	.3 mg	.1 mg
Cranberry Apricot Muffins	0463713223	1 muffin-#8	382	62.7 gm	11.5 gm	3.0 gm	108 mg	2.3 mg	58 mg	479 IU	.3 mg	2.0 mg
			7.1 gm	.42 gm	103.5 (27%)	1.1 mg	486 mg	41 mg	197.8 mg	.1 mg	.4 mg	.0 mg
Cranberry Muffin Fritter Shakers	0000013098	8 fritters	442	59.6 gm	21.0 gm	5.4 gm	15 mg	1.9 mg	65 mg	0 IU	.3 mg	2.1 mg
			4.5 gm	1.43 gm	189.0 (43%)	1.9 mg	274 mg	18 mg	73.0 mg	0 mg	.2 mg	.0 mg
Cranberry Orange Muffins	0000001947	1 muffin-#20	172	27.8 gm	5.1 gm	1.3 gm	20 mg	1.4 mg	124 mg	223 IU	.2 mg	1.4 mg
			3.7 gm	.79 gm	45.9 (27%)	1.4 mg	247 mg	88 mg	69.2 mg	2.0 mg	.2 mg	.0 mg
Cranberry Orange Muffins	0000007252	1 muffin-#10	293	38.9 gm	13.5 gm	2.4 gm	66 mg	1.4 mg	44 mg	103 IU	0 mg	0 mg
			4.2 gm	1.27 gm	121.5 (41%)	0 mg	263 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Cranberry Orange Muffins	0000010327	1 muffin-#8	380	64.0 gm	11.8 gm	3.3 gm	34 mg	1.6 mg	36 mg	11 IU	.2 mg	1.8 mg
			4.3 gm	1.58 gm	106.2 (28%)	0 mg	509 mg	2 mg	87.7 mg	3.5 mg	.2 mg	.0 mg
Cranberry Orange Muffins	0000012406	1 muffin-#10	344	60.5 gm	9.6 gm	2.6 gm	27 mg	2.0 mg	111 mg	8 IU	.3 mg	1.9 mg
			4.9 gm	1.20 gm	86.4 (25%)	0 mg	454 mg	1 mg	86.7 mg	2.5 mg	.2 mg	.0 mg
Cranberry Orange Scones	0000011032	1 scone	202	31.2 gm	6.7 gm	1.7 gm	12 mg	1.1 mg	94 mg	43 IU	.2 mg	1.7 mg
			4.0 gm	.83 gm	60.3 (30%)	2.3 mg	495 mg	245 mg	101.5 mg	1.9 mg	.2 mg	.1 mg
Cranberry Orange Walnut Corn Muffins	0000033214	1 muffin-#20	191	27.6 gm	8.0 gm	1.6 gm	27 mg	1.1 mg	26 mg	87 IU	.1 mg	1.0 mg
			2.8 gm	.87 gm	72.0 (38%)	1.5 mg	333 mg	13 mg	62.4 mg	1.7 mg	.1 mg	.0 mg
Crunchy Coffee Cake	0000001956	1 cut-8x10 fs	204	26.6 gm	10.1 gm	2.6 gm	18 mg	1.1 mg	81 mg	142 IU	.1 mg	.9 mg
			3.0 gm	.83 gm	90.9 (45%)	3.2 mg	208 mg	70 mg	103.5 mg	.4 mg	.1 mg	.1 mg
Currant & Toasted Walnut Scones	0000034185	1 scone	233	33.4 gm	9.6 gm	1.6 gm	9 mg	1.4 mg	79 mg	23 IU	.3 mg	1.9 mg
			4.3 gm	1.15 gm	86.4 (37%)	4.5 mg	486 mg	250 mg	143.4 mg	.5 mg	.2 mg	.1 mg
Date Bread	0235209219	1" slice-cut 9	219	37.3 gm	7.1 gm	1.8 gm	5 mg	1.1 mg	15 mg	0 IU	.1 mg	1.1 mg
			2.5 gm	.61 gm	63.9 (29%)	0 mg	313 mg	0 mg	65.5 mg	0 mg	.1 mg	0 mg
Double Corn & Black Bean Muffins	0000010226	1 muffin-#8	384	62.5 gm	12.7 gm	3.1 gm	59 mg	2.4 mg	53 mg	306 IU	.3 mg	2.4 mg
			6.1 gm	2.39 gm	114.3 (30%)	0 mg	781 mg	20 mg	143.6 mg	4.3 mg	.3 mg	.0 mg
Double Corn & Black Bean Muffins	0000012415	1 muffin-#10	274	44.8 gm	9.0 gm	2.2 gm	42 mg	1.7 mg	37 mg	250 IU	.2 mg	1.7 mg
			4.4 gm	1.71 gm	81.0 (30%)	0 mg	556 mg	14 mg	97.9 mg	2.3 mg	.2 mg	.0 mg
Double Corn Muffins	0000010241	1 muffin-#8	375	60.8 gm	12.7 gm	3.1 gm	59 mg	2.2 mg	48 mg	306 IU	.3 mg	2.4 mg
			5.5 gm	1.66 gm	114.3 (30%)	0 mg	741 mg	9 mg	111.5 mg	3.8 mg	.2 mg	.0 mg
Floribbean Drop Biscuits	0000013189	1 biscuit-#16	239	31.2 gm	10.6 gm	4.3 gm	5 mg	1.0 mg	88 mg	150 IU	.3 mg	1.1 mg
			5.1 gm	.25 gm	95.4 (40%)	.1 mg	519 mg	27 mg	88.5 mg	8.1 mg	.1 mg	.0 mg
Fresh Berry & Nut Muffins	0000015686	1 muffin-#8	519	69.4 gm	25.2 gm	11.9 gm	85 mg	3.0 mg	149 mg	771 IU	.3 mg	2.4 mg
			6.8 gm	3.34 gm	226.8 (44%)	4.9 mg	495 mg	140 mg	271.8 mg	8.2 mg	.3 mg	.1 mg
Fresh Veggie Cheese Scones	0000011033	1 scone	188	24.8 gm	7.7 gm	2.4 gm	6 mg	1.2 mg	112 mg	1365 IU	.2 mg	1.8 mg
			4.5 gm	.71 gm	69.3 (37%)	2.3 mg	521 mg	253 mg	87.3 mg	2.4 mg	.2 mg	.1 mg
Fry Bread	0268109523	1 pocket	587	86.9 gm	18.7 gm	4.2 gm	3 mg	6.7 mg	114 mg	23 IU	1.08 mg	8.3 mg
			18.4 gm	.05 gm	168.3 (29%)	1.7 mg	973 mg	39 mg	235.2 mg	.5 mg	.7 mg	.1 mg
Garden Vegetable Muffins	0000012038	1 muffin-#10	265	46.4 gm	7.5 gm	2.0 gm	21 mg	1.5 mg	86 mg	438 IU	.2 mg	1.5 mg
			3.9 gm	.79 gm	67.5 (25%)	0 mg	355 mg	3 mg	77.1 mg	4.5 mg	.2 mg	.0 mg
Garlic Herb Beer Biscuits	0000016370	1 biscuit-#20	188	24.6 gm	7.7 gm	2.8 gm	0 mg	.8 mg	46 mg	7 IU	.2 mg	1.0 mg
			3.4 gm	.07 gm	69.3 (37%)	0 mg	421 mg	3 mg	49.7 mg	.1 mg	.1 mg	.0 mg
Grape Muffin Fritter Shakers	0000012993	8 fritters	420	54.2 gm	21.0 gm	5.4 gm	15 mg	1.9 mg	65 mg	2 IU	.3 mg	2.1 mg
			4.6 gm	1.06 gm	189.0 (45%)	1.9 mg	274 mg	18 mg	74.5 mg	.2 mg	.2 mg	.0 mg
Green Chile Cheddar Corn Muffins	0000034610	1 muffin-#10	292	42.9 gm	11.3 gm	3.7 gm	49 mg	1.6 mg	85 mg	253 IU	.2 mg	1.7 mg
			5.6 gm	1.22 gm	101.7 (35%)	.1 mg	599 mg	43 mg	88.9 mg	5.2 mg	.2 mg	.0 mg
Grilled Roti (Indian Bread)	0258409518	1 roti	143	20.1 gm	5.6 gm	1.7 gm	5 mg	1.3 mg	27 mg	72 IU	.2 mg	1.5 mg
			2.7 gm	.71 gm	50.4 (35%)	2.2 mg	222 mg	37 mg	28.8 mg	0 mg	.1 mg	.0 mg
Grilled Vegetable & Gouda Muffins	0000001565	1 muffin-#8	408	61.9 gm	14.4 gm	5.3 gm	45 mg	2.1 mg	216 mg	126 IU	.3 mg	2.1 mg
			8.8 gm	.90 gm	129.6 (32%)	.1 mg	599 mg	82 mg	107.8 mg	1.3 mg	.3 mg	.0 mg
Herb & Seed Cracker Bread	0000010122	1 cracker bread	462	28.6 gm	37.5 gm	4.9 gm	0 mg	1.9 mg	31 mg	19 IU	.3 mg	2.0 mg
			4.4 gm	1.17 gm	337.5 (73%)	4.3 mg	690 mg	233 mg	106.4 mg	.2 mg	.2 mg	.0 mg
Herb Biscuits	0000006175	1 biscuit-#30	106	18.8 gm	2.2 gm	.4 gm	0 mg	1.1 mg	29 mg	9 IU	.2 mg	1.4 mg
			2.5 gm	.60 gm	19.8 (19%)	.8 mg	171 mg	93 mg	42.1 mg	.1 mg	.1 mg	.0 mg
Herb Biscuits	0000013261	1 biscuit-#8	375	45.6 gm	18.6 gm	4.8 gm	2 mg	2.5 mg	57 mg	29 IU	0 mg	0 mg
			6.4 gm	1.13 gm	167.4 (45%)	0 mg	911 mg	2 mg	12.2 mg	.9 mg	0 mg	.0 mg
Herb Breadsticks	0000006174	1 half	135	22.3 gm	3.1 gm	0 gm	0 mg	0 mg	0 mg	6 IU	0 mg	0 mg
			3.0 gm	.00 gm	27.9 (21%)	0 mg	214 mg	0 mg	.3 mg	0 mg	0 mg	0 mg
Herb Corn Muffins	0000001092	1 muffin-#8	368	58.3 gm	13.0 gm	3.2 gm	59 mg	2.2 mg	50 mg	179 IU	.3 mg	2.2 mg
			5.1 gm	1.03 gm	117.0 (32%)	.2 mg	786 mg	1 mg	89.4 mg	.1 mg	.2 mg	0 mg
Herb Drop Biscuits	0000001406	1 biscuit-#8	367	53.9 gm	13.4 gm	2.7 gm	1 mg	2.6 mg	157 mg	34 IU	.5 mg	3.9 mg
			6.9 gm	1.25 gm	120.6 (33%)	5.1 mg	1120 mg	495 mg	156.4 mg	1.4 mg	.4 mg	.1 mg
Herb Drop Biscuits	0000012032	1 biscuit-#10	274	40.3 gm	9.9 gm	2.0 gm	8 mg	2.0 mg	118 mg	34 IU	.4 mg	2.9 mg
			5.3 gm	.94 gm	89.1 (33%)	3.7 mg	807 mg	374 mg	118.3 mg	1.0 mg	.3 mg	.1 mg
Herb Seasoned Breadsticks	0000008709	1 breadstick	146	23.5 gm	3.6 gm	.2 gm	22 mg	.9 mg	27 mg	27 IU	0 mg	0 mg
			3.9 gm	.56 gm	32.4 (22%)	.1 mg	222 mg	10 mg	45.9 mg	.6 mg	.0 mg	.0 mg
Honey Granola Oat Bran Muffins	0312008510	1 muffin-#20	184	26.9 gm	7.5 gm	1.5 gm	3 mg	1.1 mg	17 mg	8 IU	.2 mg	.7 mg
			3.3 gm	1.38 gm	67.5 (37%)	1.9 mg	222 mg	27 mg	72.0 mg	.2 mg	.1 mg	.0 mg
Honey Thyme Cornbread	0000009808	1 cut-4x6 hs	414	59.8 gm	16.6 gm	4.5 gm	31 mg	3.9 mg	274 mg	419 IU	.4 mg	3.2 mg
			7.4 gm	2.93 gm	149.4 (36%)	4.2 mg	1326 mg	177 mg	164.6 mg	7.9 mg	.4 mg	.1 mg
Jalapeno Cornbread	0000008702	1 cut-6x8 hs	192	21.8 gm	9.3 gm	2.8 gm	37 mg	1.2 mg	99 mg	270 IU	.2 mg	1.2 mg
			5.6 gm	1.31 gm	83.7 (44%)	3.3 mg	360 mg	103 mg	115.5 mg	1.4 mg	.2 mg	.1 mg
Jalapeno Cornbread	0000009943	1 cut-4x6 hs	420	65.7 gm	15.0 gm	4.0 gm	69 mg	2.4 mg	71 mg	253 IU	.3 mg	2.5 mg
			6.4 gm	1.21 gm	135.0 (32%)	0 mg	847 mg	14 mg	111.9 mg	11.5 mg	.3 mg	.0 mg
Jalapeno Cornbread	0000010690	1 cut-6x4 hs	410	65.5 gm	14.2 gm	3.5 gm	66 mg	2.4 mg	55 mg	362 IU	.3 mg	2.5 mg
			5.8 gm	1.20 gm	127.8 (31%)	0 mg	858 mg	2 mg	114.0 mg	4.4 mg	.3 mg	.0 mg
Jambalaya Drop Biscuits	0354516364	1 biscuit-#8	390	45.4 gm	18.2 gm	6.6 gm	37 mg	2.2 mg	94 mg	328 IU	.5 mg	2.5 mg
			11.0 gm	.23 gm	163.8 (42%)	.5 mg	1056 mg	43 mg	170.6 mg	14.2 mg	.2 mg	.1 mg
Low Fat Banana Muffin Tops	0000007769	1 muffin-#20	174	40.0 gm	1.1 gm	.3 gm	0 mg	1.6 mg	49 mg	83 IU	.1 mg	1.4 mg
			2.1 gm	.31 gm	9.9 (6%)	.3 mg	225 mg	122 mg	133.0 mg	2.6 mg	.2 mg	.1 mg
Low Fat Blueberry Coffee Cake	0000007771	1 cut-6x8 fs	232	50.4 gm	2.0 gm	.7 gm	0 mg	1.1 mg	33 mg	11 IU	.1 mg	1.0 mg
			3.7 gm	.98 gm	18.0 (8%)	.1 mg	335 mg	15 mg	99.2 mg	.3 mg	.1 mg	.0 mg
Low Fat Blueberry Muffins	0000007632	1 muffin-#16	204	40.9 gm	3.2 gm	.8 gm	27 mg	1.0 mg	22 mg	55 IU	0 mg	0 mg
			2.8 gm	1.89 gm	28.8 (14%)	0 mg	333 mg	0 mg	0 mg	.9 mg	0 mg	0 mg
Low Fat Blueberry Muffins	0000008214	1 muffin-#20	149	32.8 gm	1.2 gm	.3 gm	0 mg	.9 mg	49 mg	32 IU	.1 mg	1.2 mg
			2.1 gm	.41 gm	10.8 (7%)	.3 mg	227 mg	133 mg	54.1 mg	.5 mg	.1 mg	.0 mg
Low Fat Blueberry Streusel Muffins	0000007908	1 muffin-#8	315	69.7 gm	2.1 gm	.1 gm	0 mg	1.3 mg	20 mg	14 IU	.2 mg	1.5 mg
			4.0 gm	1.11 gm	18.9 (6%)	.2 mg	550 mg	2 mg	55.5 mg	.4 mg	.2 mg	.0 mg
Low Fat Bran Muffins	0000006260	1 muffin-#20	134	28.6 gm	1.7 gm	.2 gm	0 mg	1.4 mg	44 mg	3 IU	.2 mg	.8 mg
			2.6 gm	0 gm	15.3 (11%)	.5 mg	210 mg	147 mg	96.9 mg	.1 mg	.1 mg	0 mg
Low Fat Orange Muffin Tops	0000007770	1 muffin-#20	183	42.2 gm	1.2 gm	.3 gm	0 mg	1.8 mg	57 mg	174 IU	.2 mg	1.5 mg
			2.2 gm	.13 gm	10.8 (6%)	.3 mg	255 mg	135 mg	81.4 mg	5.9 mg	.2 mg	.1 mg
Low Fat Orange Muffins	0000006257	1 muffin-#20	155	34.2 gm	1.2 gm	.3 gm	0 mg	1 mg	53 mg	29 IU	.1 mg	1.2 mg
			2.2 gm	.03 gm	10.8 (7%)	.3 mg	243 mg	142 mg	65.4 mg	3.9 mg	.1 mg	0 mg
Low Fat Plain Muffins	0000007631	1 muffin-#20	163	35.8 gm	1.3 gm	.3 gm	0 mg	1.1 mg	55 mg	22 IU	.1 mg	1.3 mg
			2.4 gm	0 gm	11.7 (7%)	.3 mg	262 mg	152 mg	52.9 mg	.1 mg	.1 mg	0 mg
Low Fat Variety Muffins	0296710199	1 muffin-#20	136	30.0 gm	1.1 gm	.3 gm	0 mg	.9 mg	46 mg	19 IU	.1 mg	1.1 mg
			2.0 gm	0 gm	9.9 (7%)	.3 mg	219 mg	127 mg	44.4 mg	.1 mg	.1 mg	0 mg
Mexicalli Corn Muffins	0000010240	1 muffin-#8	382	61.1 gm	12.9 gm	3.2 gm	60 mg	2.5 mg	56 mg	175 IU	.3 mg	2.2 mg
			6.1 gm	2.07 gm	116.1 (30%)	0 mg	796 mg	17 mg	139.5 mg	1.2 mg	.2 mg	.0 mg
Mexican Corn Muffins	0000012016	1 muffin-#10	328	52.5 gm	11.4 gm	2.8 gm	53 mg	2.0 mg	45 mg	161 IU	.3 mg	2.0 mg
			4.6 gm	.96 gm	102.6 (31%)	0 mg	666 mg	0 mg	80.2 mg	.1 mg	.2 mg	0 mg
Mexican Cornbread	0288801971	1 cut-6x8 fs	201	21.8 gm	10.3 gm	3.1 gm	35 mg	1.1 mg	98 mg	221 IU	.2 mg	1.2 mg
			5.5 gm	1.28 gm	92.7 (46%)	3.5 mg	336 mg	102 mg	114.6 mg	2.5 mg	.2 mg	.1 mg
Morning Glory Muffins	0000010319	1 muffin-#8	503	78.4 gm	19.3 gm	5.8 gm	34 mg	2.3 mg	56 mg	5925 IU	.3 mg	2.1 mg
			6.2 gm	3.07 gm	173.7 (35%)	3.4 mg	535 mg	54 mg	299.3 mg	3.4 mg	.2 mg	.1 mg
Muffin Bar	0000002125	1 muffin+topping	284	39.1 gm	13.9 gm	3.1 gm	16 mg	1.4 mg	96 mg	419 IU	.2 mg	1.2 mg
			3.2 gm	1.54 gm	125.1 (44%)	3.9 mg	344 mg	86 mg	101.3 mg	1.7 mg	.2 mg	.1 mg
Old Fashioned Cornbread	0453512768	1 cut-6x8 fs	192	30.7 gm	5.7 gm	1.4 gm	0 mg	.9 mg	43 mg	1 IU	.1 mg	1.0 mg
			3.8 gm	0 gm	51.3 (27%)	1.0 mg	637 mg	285 mg	119.5 mg	0 mg	.1 mg	0 mg
Old Fashioned Pan Biscuits	0000012418	1 biscuit-3"	251	36.8 gm	9.1 gm	1.8 gm	7 mg	1.6 mg	105 mg	11 IU	.3 mg	2.6 mg
			4.8 gm	.76 gm	81.9 (33%)	3.4 mg	744 mg	343 mg	96.8 mg	.1 mg	.3 mg	.1 mg
Old Fashioned Scones	0000011029	1 scone	205	34.5 gm	6.1 gm	1.2 gm	9 mg	1.2 mg	73 mg	13 IU	.2 mg	1.8 mg
			3.5 gm	.89 gm	54.9 (27%)	2.2 mg	486 mg	233 mg	121.1 mg	.3 mg	.2 mg	.1 mg
Orange Bread	0316611019	1" slice-cut 9	200	38.3 gm	4.0 gm	.5 gm	0 mg	.9 mg	119 mg	0 IU	.2 mg	1.4 mg
			2.5 gm	0 gm	36.0 (18%)	1.5 mg	284 mg	0 mg	54.9 mg	0 mg	.1 mg	0 mg
Orange Ginger Scones	0000034183	1 scone	205	32.2 gm	6.7 gm	1.7 gm	12 mg	1.5 mg	99 mg	43 IU	.2 mg	1.9 mg
			4.0 gm	.52 gm	60.3 (29%)	2.3 mg	496 mg	251 mg	146.7 mg	2.1 mg	.2 mg	.0 mg
Orange Muffins	0000010329	1 muffin-#8	387	65.9 gm	11.8 gm	3.3 gm	34 mg	1.7 mg	37 mg	215 IU	.2 mg	1.9 mg
			4.3 gm	1.05 gm	106.2 (27%)	0 mg	511 mg	3 mg	95.5 mg	6.2 mg	.2 mg	.0 mg
Parmesan Biscuit Pops	0000010121	2 pops	164	13.8 gm	11.2 gm	3.7 gm	10 mg	.8 mg	31 mg	133 IU	.1 mg	1.0 mg
			2.7 gm	.49 gm	100.8 (61%)	1.0 mg	402 mg	125 mg	52.4 mg	.1 mg	.1 mg	.0 mg
Parmesan Corn Muffins	0000012414	1 muffin-#10	361	52.5 gm	13.6 gm	4.2 gm	59 mg	2.0 mg	147 mg	219 IU	.3 mg	2.0 mg
			7.7 gm	.92 gm	122.4 (34%)	.1 mg	806 mg	61 mg	84.3 mg	.3 mg	.2 mg	.0 mg
Parmesan Cracker Bread	0000010120	1 cracker bread	317	27.4 gm	21.6 gm	6.6 gm	17 mg	1.6 mg	28 mg	228 IU	.3 mg	2.0 mg
			4.3 gm	.94 gm	194.4 (61%)	2.1 mg	765 mg	229 mg	94.7 mg	0 mg	.2 mg	.0 mg
Parsley Biscuit	0000035082	1 biscuit-#10	281	37.3 gm	12.3 gm	4.5 gm	8 mg	1.4 mg	71 mg	106 IU	.3 mg	1.4 mg
			5.4 gm	.07 gm	110.7 (39%)	0 mg	664 mg	5 mg	78.8 mg	2.5 mg	.1 mg	.0 mg
Parsley, Tomato & Onion Muffins	0000033893	1 muffin-#12	210	28.4 gm	9.0 gm	3.3 gm	1 mg	1.2 mg	58 mg	274 IU	.2 mg	1.1 mg
			4.0 gm	.31 gm	81.0 (39%)	0 mg	493 mg	6 mg	92.3 mg	6.8 mg	.1 mg	.0 mg
Peach Muffins	0000010339	1 muffin-#8	389	66.6 gm	11.8 gm	3.3 gm	34 mg	1.7 mg	36 mg	87 IU	.2 mg	1.9 mg
			4.3 gm	1.12 gm	106.2 (27%)	0 mg	511 mg	3 mg	99.0 mg	1.9 mg	.2 mg	.0 mg
Peanut Ginger Muffins	0000033894	1 muffin-#12	264	33.8 gm	12.3 gm	3.7 gm	1 mg	1.0 mg	55 mg	0 IU	.2 mg	2.0 mg
			5.6 gm	.66 gm	110.7 (42%)	1.2 mg	471 mg	38 mg	99.1 mg	0 mg	.1 mg	.0 mg
Pecan Cornbread	0000009811	1 slice-cut 12	219	31.4 gm	8.7 gm	2.5 gm	9 mg	1.4 mg	53 mg	228 IU	.3 mg	1.6 mg
			4.4 gm	1.82 gm	78.3 (36%)	1.5 mg	207 mg	84 mg	134.6 mg	.5 mg	.2 mg	.1 mg
Pecan Raisin Drop Biscuits	0000016369	1 biscuit-#20	233	32.2 gm	10.8 gm	2.6 gm	0 mg	1.4 mg	60 mg	10 IU	.2 mg	.9 mg
			3.3 gm	.84 gm	97.2 (42%)	1.2 mg	331 mg	31 mg	262.9 mg	.4 mg	.1 mg	.1 mg
Pecan Raisin Scones	0000033218	1 scone	224	33.9 gm	8.8 gm	2.7 gm	9 mg	1.1 mg	49 mg	14 IU	.2 mg	.8 mg
			3.5 gm	.55 gm	79.2 (35%)	.5 mg	373 mg	20 mg	127.5 mg	.3 mg	.1 mg	.0 mg
Peppercorn & Rosemary Corn Muffins	0000033897	1 muffin-#10	275	44.1 gm	9.5 gm	2.3 gm	44 mg	1.8 mg	40 mg	141 IU	.2 mg	1.7 mg
			3.9 gm	1.01 gm	85.5 (31%)	0 mg	555 mg	2 mg	74.9 mg	.3 mg	.2 mg	0 mg
Pepperoni, Peppers & Mozzarella Biscuits	0000001469	1 biscuit-#8	398	53.7 gm	16.1 gm	3.8 gm	7 mg	2.4 mg	167 mg	143 IU	.5 mg	4.2 mg
			8.7 gm	1.16 gm	144.9 (36%)	5.2 mg	1212 mg	511 mg	167.7 mg	5.4 mg	.4 mg	.1 mg
Pesto Bites	0000010164	2 bites	143	14.8 gm	8.0 gm	2.1 gm	7 mg	1.1 mg	65 mg	80 IU	.1 mg	1.0 mg
			3.6 gm	.79 gm	72.0 (50%)	.8 mg	408 mg	144 mg	80.0 mg	.9 mg	.1 mg	.0 mg
Pineapple Muffins	0000001942	1 muffin-#20	127	17.6 gm	5.2 gm	1.5 gm	20 mg	1 mg	92 mg	43 IU	.1 mg	.9 mg
			2.6 gm	.48 gm	46.8 (37%)	1.2 mg	216 mg	65 mg	54.6 mg	.9 mg	.1 mg	.0 mg
Pineapple Muffins	0000010323	1 muffin-#8	381	64.2 gm	11.8 gm	3.3 gm	34 mg	1.6 mg	36 mg	7 IU	.2 mg	1.8 mg
			4.3 gm	.99 gm	106.2 (28%)	0 mg	509 mg	1 mg	96.5 mg	1.8 mg	.2 mg	.0 mg
Pineapple Muffins	0000012409	1 muffin-#10	352	62.6 gm	9.6 gm	2.6 gm	27 mg	2.0 mg	112 mg	8 IU	.3 mg	2.0 mg
			5.0 gm	.99 gm	86.4 (25%)	0 mg	454 mg	1 mg	105.7 mg	2.1 mg	.2 mg	.0 mg
Pineapple Raisin Muffins	0000008842	1 muffin-#8	304	69.0 gm	1.7 gm	.1 gm	0 mg	1.3 mg	29 mg	10 IU	.2 mg	1.4 mg
			3.6 gm	.98 gm	15.3 (5%)	.1 mg	448 mg	11 mg	170.8 mg	7.6 mg	.1 mg	.1 mg
Pineapple Streusel Coffee Cake	0000011025	1 cut-6x4 fp	594	107.2 gm	15.9 gm	2.4 gm	0 mg	2.6 mg	200 mg	40 IU	.4 mg	3.4 mg
			6.5 gm	1.02 gm	143.1 (24%)	6.0 mg	789 mg	340 mg	149.7 mg	2.8 mg	.2 mg	.1 mg
Plain Biscuits	0098201978	2 oz	193	24.7 gm	8.7 gm	2.4 gm	3 mg	1.6 mg	145 mg	31 IU	.3 mg	1.8 mg
			3.9 gm	.82 gm	78.3 (41%)	2.1 mg	407 mg	97 mg	69.7 mg	.2 mg	.2 mg	.0 mg
Plain Muffins	0000007402	1 muffin-#20	169	29.6 gm	4.8 gm	1.3 gm	13 mg	1 mg	54 mg	0 IU	.1 mg	1.0 mg
			2.4 gm	.41 gm	43.2 (26%)	0 mg	227 mg	0 mg	39.3 mg	0 mg	.1 mg	0 mg
Plain Muffins	0140901936	1 muffin-#20	123	16.4 gm	5.2 gm	1.5 gm	20 mg	.9 mg	91 mg	41 IU	.1 mg	.9 mg
			2.6 gm	.42 gm	46.8 (38%)	1.2 mg	217 mg	64 mg	45.3 mg	.1 mg	.1 mg	.0 mg
Pumpkin Muffins	0000001960	1 muffin-#20	136	21.9 gm	4.8 gm	1.2 gm	19 mg	1 mg	92 mg	2288 IU	.1 mg	.7 mg
			2.2 gm	.83 gm	43.2 (32%)	1.3 mg	299 mg	63 mg	90.0 mg	.7 mg	.1 mg	.0 mg
Pumpkin Pecan Muffins	0000012405	1 muffin-#10	351	53.7 gm	14.0 gm	2.6 gm	21 mg	2.3 mg	102 mg	5573 IU	.3 mg	1.7 mg
			4.9 gm	2.13 gm	126.0 (36%)	1.6 mg	355 mg	38 mg	158.0 mg	1.5 mg	.2 mg	.0 mg
Raisin Bran Muffins	0000000456	1 muffin-#10	309	44.4 gm	12.9 gm	2.0 gm	34 mg	2.8 mg	44 mg	46 IU	0 mg	0 mg
			4.6 gm	4.09 gm	116.1 (38%)	0 mg	419 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Raisin Bran Muffins with Granola Topping	0000034081	1 muffin-#12	288	42.0 gm	11.7 gm	2.2 gm	29 mg	2.5 mg	43 mg	39 IU	.0 mg	.1 mg
			4.5 gm	4.02 gm	105.3 (37%)	.1 mg	351 mg	19 mg	27.9 mg	0 mg	.0 mg	.0 mg
Raisin Muffins	0000010333	1 muffin-#8	402	69.8 gm	11.8 gm	3.3 gm	34 mg	1.8 mg	39 mg	1 IU	.2 mg	1.8 mg
			4.5 gm	1.41 gm	106.2 (26%)	0 mg	510 mg	10 mg	154.5 mg	.4 mg	.2 mg	.0 mg
Raisin Muffins	0000012407	1 muffin-#10	377	69.4 gm	9.6 gm	2.6 gm	27 mg	2.2 mg	115 mg	1 IU	.3 mg	2.0 mg
			5.3 gm	1.50 gm	86.4 (23%)	0 mg	455 mg	13 mg	175.7 mg	.4 mg	.2 mg	.0 mg
Raisin Muffins	0038901938	1 muffin-#20	136	20.1 gm	5.2 gm	1.5 gm	20 mg	1.0 mg	93 mg	41 IU	.1 mg	1.0 mg
			2.7 gm	.67 gm	46.8 (34%)	1.2 mg	216 mg	69 mg	80.6 mg	.3 mg	.1 mg	.0 mg
Raisin Scones	0310500484	1 scone	159	21.8 gm	6.7 gm	3.0 gm	32 mg	1.2 mg	93 mg	160 IU	.2 mg	1.5 mg
			3.4 gm	.76 gm	60.3 (38%)	1.0 mg	239 mg	74 mg	87.5 mg	.3 mg	.2 mg	.0 mg
Raisin Streusel Coffee Cake	0000011027	1 cut-6x4 fp	605	110.3 gm	15.9 gm	2.4 gm	0 mg	2.7 mg	200 mg	30 IU	.4 mg	3.4 mg
			6.7 gm	1.30 gm	143.1 (24%)	6.0 mg	790 mg	348 mg	186.1 mg	.4 mg	.2 mg	.1 mg
Ranch Biscuits	0000013190	1 biscuit-#16	235	30.0 gm	10.5 gm	4.2 gm	5 mg	1.0 mg	99 mg	160 IU	.2 mg	1.1 mg
			5.3 gm	.37 gm	94.5 (40%)	.1 mg	619 mg	26 mg	71.8 mg	4.7 mg	.1 mg	.0 mg
Roasted Peppers & Fontina Muffins	0000001468	1 muffin-#8	361	61.8 gm	10.6 gm	3.1 gm	30 mg	2.1 mg	124 mg	261 IU	.3 mg	2.0 mg
			5.6 gm	.84 gm	95.4 (26%)	0 mg	492 mg	7 mg	82.8 mg	3.7 mg	.2 mg	0 mg
Roasted Red Pepper Biscuits	0000009809	1 biscuit-4"	244	29.0 gm	12.1 gm	7.4 gm	32 mg	1.8 mg	39 mg	746 IU	.3 mg	2.1 mg
			4.7 gm	.96 gm	108.9 (45%)	.6 mg	403 mg	64 mg	131.8 mg	4.9 mg	.2 mg	.0 mg
Salad Shell	0000015986	1 shell	198	27.3 gm	8.4 gm	2.1 gm	0 mg	1.5 mg	12 mg	0 IU	.3 mg	2.0 mg
			3.9 gm	.94 gm	75.6 (38%)	1.1 mg	690 mg	221 mg	90.4 mg	0 mg	.1 mg	.0 mg
Sausage & Sage Corn Muffins	0000012015	1 muffin-#10	335	44.6 gm	15.7 gm	2.3 gm	55 mg	1.6 mg	36 mg	130 IU	.2 mg	1.6 mg
			5.9 gm	.76 gm	141.3 (42%)	0 mg	743 mg	0 mg	62.8 mg	0 mg	.2 mg	0 mg
Savory Biscotti	0000033206	2 biscotti	295	39.8 gm	13.0 gm	3.1 gm	63 mg	1.9 mg	70 mg	363 IU	.2 mg	1.7 mg
			5.2 gm	.80 gm	117.0 (40%)	2.3 mg	366 mg	38 mg	73.8 mg	.1 mg	.2 mg	.0 mg
Savory Country Biscuits	0000010236	1 biscuit-#8	448	51.9 gm	21.8 gm	9.5 gm	26 mg	2.1 mg	228 mg	630 IU	.4 mg	2.1 mg
			11.3 gm	.23 gm	196.2 (44%)	.2 mg	1157 mg	96 mg	140.6 mg	4.5 mg	.2 mg	.0 mg
Savory Country Drop Biscuits	0000012421	1 biscuit-#10	333	42.4 gm	14.1 gm	4.7 gm	21 mg	2.2 mg	217 mg	482 IU	.4 mg	3.1 mg
			8.5 gm	1.02 gm	126.9 (38%)	3.8 mg	1019 mg	442 mg	150.0 mg	3.5 mg	.3 mg	.1 mg
Semolina Biscuit Discs	0000015987	4 discs	434	60.0 gm	16.9 gm	5.3 gm	35 mg	2.7 mg	77 mg	41 IU	.6 mg	3.2 mg
			10.1 gm	1.23 gm	152.1 (35%)	2.4 mg	664 mg	59 mg	132.5 mg	0 mg	.3 mg	.1 mg
Sesame Cheese Scones	0000011034	1 scone	223	24.6 gm	10.7 gm	3.8 gm	12 mg	1.4 mg	189 mg	118 IU	.2 mg	1.8 mg
			6.7 gm	.71 gm	96.3 (43%)	2.8 mg	585 mg	302 mg	83.4 mg	0 mg	.2 mg	.1 mg
Shrimp & Dill Biscuits	0000033208	1 biscuit-#20	172	22.2 gm	7.4 gm	2.7 gm	17 mg	.9 mg	44 mg	41 IU	.2 mg	.9 mg
			4.1 gm	.01 gm	66.6 (39%)	0 mg	433 mg	10 mg	50.6 mg	.1 mg	.1 mg	.0 mg
Southern Buttermilk Cornbread	0185001979	1 cut-6x8 fs	205	24.1 gm	9.9 gm	2.6 gm	36 mg	1.4 mg	65 mg	163 IU	.2 mg	1.5 mg
			4.8 gm	1.42 gm	89.1 (43%)	2.5 mg	315 mg	81 mg	117.0 mg	.4 mg	.2 mg	.1 mg
Southern Cornbread	0000009807	1 cut-4x6 hs	248	28.4 gm	12.9 gm	2.2 gm	25 mg	1.7 mg	123 mg	141 IU	.3 mg	1.8 mg
			4.7 gm	1.32 gm	116.1 (47%)	6.7 mg	273 mg	99 mg	97.1 mg	.3 mg	.2 mg	.1 mg
Southern-Style Biscuits	0000008670	1 biscuit-#16	214	26.0 gm	10.7 gm	2.7 gm	1 mg	1.4 mg	31 mg	3 IU	0 mg	0 mg
			3.6 gm	.59 gm	96.3 (45%)	0 mg	523 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Southwestern Biscuits	0000013284	1 biscuit-#8	436	46.3 gm	23.5 gm	7.9 gm	17 mg	2.6 mg	165 mg	321 IU	.0 mg	.1 mg
			10.2 gm	1.24 gm	211.5 (49%)	.2 mg	1004 mg	78 mg	38.6 mg	2.7 mg	.1 mg	.0 mg
Southwestern Corn Muffins	0000012413	1 muffin-#10	291	43.5 gm	11.0 gm	3.5 gm	48 mg	1.6 mg	77 mg	324 IU	.2 mg	1.7 mg
			5.4 gm	1.22 gm	99.0 (34%)	.1 mg	565 mg	37 mg	85.2 mg	5.4 mg	.2 mg	.0 mg
Southwestern Drop Biscuits	0000001286	1 biscuit-#8	397	54.0 gm	15.8 gm	4.4 gm	10 mg	2.5 mg	216 mg	263 IU	.5 mg	3.9 mg
			9.0 gm	1.28 gm	142.2 (36%)	5.0 mg	1126 mg	537 mg	165.5 mg	2.4 mg	.4 mg	.1 mg
Southwestern Drop Biscuits	0000012021	1 biscuit-#10	330	37.4 gm	16.4 gm	7.1 gm	21 mg	1.4 mg	163 mg	323 IU	.3 mg	1.4 mg
			8.5 gm	.16 gm	147.6 (45%)	.2 mg	736 mg	71 mg	95.4 mg	2.7 mg	.2 mg	.0 mg
Southwestern Salsa Corn Muffins	0000010239	1 muffin-#8	445	69.8 gm	15.6 gm	4.9 gm	68 mg	2.9 mg	133 mg	1568 IU	.3 mg	3.2 mg
			8.3 gm	2.86 gm	140.4 (32%)	.2 mg	1153 mg	66 mg	173.2 mg	26.5 mg	.3 mg	.1 mg
Spinach, Feta & Garlic Biscuits	0000012033	1 biscuit-#10	288	41.3 gm	10.7 gm	2.6 gm	11 mg	2.2 mg	148 mg	715 IU	.4 mg	3.0 mg
			6.2 gm	1.06 gm	96.3 (33%)	3.7 mg	854 mg	393 mg	157.1 mg	1.7 mg	.3 mg	.1 mg
Spinach, Feta & Roasted Garlic Biscuits	0000001418	1 biscuit-#8	383	54.0 gm	14.6 gm	3.7 gm	7 mg	2.6 mg	196 mg	500 IU	.5 mg	3.9 mg
			8.0 gm	1.24 gm	131.4 (34%)	5.0 mg	1160 mg	521 mg	172.1 mg	1.0 mg	.4 mg	.1 mg
Sunrise Muffins with Granola Topping	0000034082	1 muffin-#12	316	38.2 gm	16.8 gm	3.3 gm	26 mg	1.7 mg	31 mg	1907 IU	.0 mg	.1 mg
			4.3 gm	2.31 gm	151.2 (48%)	.1 mg	257 mg	19 mg	27.9 mg	0 mg	.0 mg	.0 mg
Sunshine Muffins	0000008509	1 muffin-#20	162	26.7 gm	5.6 gm	1.1 gm	10 mg	.9 mg	46 mg	1693 IU	.1 mg	.8 mg
			2.2 gm	1.02 gm	50.4 (31%)	.5 mg	172 mg	15 mg	89.5 mg	.6 mg	.1 mg	.0 mg
Sweet Corn Masa Puffs	0000034110	1 cake	184	25.1 gm	8.6 gm	1.9 gm	0 mg	1.9 mg	62 mg	262 IU	.4 mg	2.6 mg
			3.1 gm	.71 gm	77.4 (42%)	1.9 mg	463 mg	73 mg	92.5 mg	.4 mg	.2 mg	.1 mg
Sweet Nut Coffee Cake	0000001747	1 cut-8x10 fs	117	24.0 gm	1.9 gm	.2 gm	13 mg	.7 mg	10 mg	45 IU	.1 mg	.6 mg
			1.6 gm	.48 gm	17.1 (15%)	1.1 mg	120 mg	26 mg	54.1 mg	.3 mg	.1 mg	.0 mg
Sweet Potato Biscuits	0000009812	1 biscuit-2"	125	19.2 gm	4.2 gm	1.6 gm	4 mg	1.0 mg	60 mg	3916 IU	.2 mg	1.2 mg
			2.6 gm	1.04 gm	37.8 (30%)	.8 mg	140 mg	54 mg	96.0 mg	4.4 mg	.1 mg	.1 mg
Sweet Potato Scones	0000016608	1 scone	159	28.4 gm	4.2 gm	2.4 gm	25 mg	1.1 mg	47 mg	2483 IU	.1 mg	1.0 mg
			2.3 gm	.81 gm	37.8 (24%)	.3 mg	189 mg	41 mg	65.8 mg	2.6 mg	.1 mg	.1 mg
Sweet Potato Scones	0000033221	1 scone	194	30.0 gm	7.0 gm	2.5 gm	9 mg	1 mg	48 mg	863 IU	.2 mg	.8 mg
			3.3 gm	.34 gm	63.0 (32%)	0 mg	378 mg	11 mg	105.4 mg	5.0 mg	.1 mg	.0 mg
Tarragon Herb Drop Biscuits	0000012420	1 biscuit-#10	278	36.9 gm	12.2 gm	4.5 gm	8 mg	1.3 mg	72 mg	34 IU	.3 mg	1.4 mg
			5.4 gm	.11 gm	109.8 (40%)	0 mg	656 mg	5 mg	81.7 mg	.9 mg	.1 mg	.0 mg
Tex Mex Pan Biscuits	0000012417	1 biscuit-3"	233	26.3 gm	11.5 gm	5.0 gm	15 mg	1 mg	115 mg	157 IU	.2 mg	1.0 mg
			6.0 gm	.11 gm	103.5 (44%)	.1 mg	518 mg	50 mg	67.7 mg	.7 mg	.1 mg	.0 mg
Tex Mex Scones	0000011037	1 scone	187	24.5 gm	7.7 gm	2.4 gm	6 mg	1.1 mg	110 mg	186 IU	.2 mg	1.8 mg
			4.5 gm	.60 gm	69.3 (37%)	2.3 mg	540 mg	252 mg	79.0 mg	6.2 mg	.2 mg	.1 mg
Tomato, Green Pepper & Cheese Biscuits	0000012036	1 biscuit-#10	298	40.4 gm	11.8 gm	3.2 gm	14 mg	1.9 mg	161 mg	125 IU	.4 mg	2.9 mg
			6.9 gm	.93 gm	106.2 (36%)	3.8 mg	840 mg	402 mg	127.3 mg	3.8 mg	.3 mg	.1 mg
Tomato, Peppers & Cheese Biscuits	0000001445	1 biscuit-#8	370	53.7 gm	13.6 gm	3.0 gm	3 mg	2.4 mg	167 mg	86 IU	.5 mg	3.9 mg
			7.3 gm	1.22 gm	122.4 (33%)	4.9 mg	1084 mg	503 mg	159.3 mg	4.3 mg	.4 mg	.1 mg
Tomato, Peppers & Cheese Biscuits	0000010234	1 biscuit-#8	373	53.8 gm	13.8 gm	3.1 gm	11 mg	2.4 mg	168 mg	98 IU	.5 mg	3.9 mg
			7.5 gm	1.23 gm	124.2 (33%)	5.0 mg	1086 mg	507 mg	162.5 mg	4.4 mg	.4 mg	.1 mg
Turkey, Brie & Cranberry Biscuits	0000001444	1 biscuit-#8	396	54.3 gm	15.1 gm	3.9 gm	11 mg	2.4 mg	164 mg	56 IU	.5 mg	3.9 mg
			10.0 gm	1.45 gm	135.9 (34%)	5.0 mg	1191 mg	506 mg	154.1 mg	1.2 mg	.4 mg	.1 mg
Vegetable & Orange Biscuits	0000001265	1 biscuit-#8	369	55.5 gm	13.0 gm	2.6 gm	1 mg	2.5 mg	159 mg	3779 IU	.5 mg	3.9 mg
			7.0 gm	1.67 gm	117.0 (32%)	4.9 mg	1089 mg	498 mg	188.6 mg	4.8 mg	.4 mg	.1 mg
Vegetable Corn Muffins	0000010237	1 muffin-#8	418	62.6 gm	15.5 gm	4.9 gm	68 mg	2.6 mg	129 mg	817 IU	.3 mg	2.5 mg
			7.7 gm	1.57 gm	139.5 (33%)	.1 mg	1119 mg	52 mg	132.4 mg	5.7 mg	.3 mg	.0 mg
Veggie Biscuits	0000013287	1 biscuit-#8	377	46.1 gm	18.6 gm	4.8 gm	2 mg	2.5 mg	60 mg	258 IU	.0 mg	.1 mg
			6.5 gm	1.26 gm	167.4 (44%)	0 mg	915 mg	4 mg	34.1 mg	11.3 mg	.0 mg	.0 mg
Veggie Drop Biscuits	0000010233	1 biscuit-#8	377	50.9 gm	16.2 gm	5.9 gm	8 mg	1.8 mg	99 mg	3702 IU	.4 mg	1.9 mg
			7.2 gm	.61 gm	145.8 (39%)	0 mg	889 mg	10 mg	145.7 mg	6.2 mg	.2 mg	.1 mg
Veggie Drop Biscuits	0000012425	1 biscuit-#10	283	38.0 gm	12.2 gm	4.5 gm	8 mg	1.4 mg	74 mg	2783 IU	.3 mg	1.4 mg
			5.4 gm	.40 gm	109.8 (39%)	0 mg	663 mg	9 mg	110.7 mg	3.0 mg	.1 mg	.0 mg
Walnut Muffins	0000012408	1 muffin-#10	406	61.1 gm	16.1 gm	3.2 gm	27 mg	2.2 mg	118 mg	13 IU	.3 mg	2.0 mg
			6.4 gm	1.32 gm	144.9 (36%)	4.1 mg	455 mg	33 mg	131.4 mg	.3 mg	.2 mg	.1 mg
Walnut Streusel Coffee Cake	0000011026	1 cut-6x4 fp	668	105.4 gm	24.6 gm	3.2 gm	0 mg	2.9 mg	209 mg	47 IU	.4 mg	3.5 mg
			8.4 gm	1.47 gm	221.4 (33%)	11.5 mg	790 mg	384 mg	186.3 mg	.6 mg	.2 mg	.1 mg
Zucchini Bread	0000004138	1 slice-cut 12	126	16.2 gm	6.1 gm	1.2 gm	9 mg	.7 mg	24 mg	34 IU	.1 mg	.8 mg
			2.2 gm	.59 gm	54.9 (44%)	2.4 mg	85 mg	40 mg	61.3 mg	.5 mg	.1 mg	.0 mg
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