Recipe NameRecipe#PortionCalories CarboFatSat FatCholIronCalciumVit
A
Vit
B1
Niacin
ProteinD FibFat
Cal.
Pu FatSodium PhosKVit
C
Vit
B2
Vit
B6
Almond Cream Cheese Frosting   02994103602 tbsp14018.4 gm 6.9 gm2.6 gm8 mg.2 mg 13 mg103 IU.0 mg.1 mg
1.2 gm.20 gm62.1 (44%) .4 mg56 mg23 mg32.1 mg 0 mg.0 mg.0 mg
Almond Cream Cheese Icing   03037104362 tbsp15118.9 gm 8.0 gm3.3 gm8 mg.2 mg 13 mg266 IU.0 mg.1 mg
1.2 gm.20 gm72.0 (48%) .7 mg40 mg23 mg40.4 mg 0 mg.0 mg.0 mg
Apple Butter Cream Cheese Frosting   03008103622 tbsp13020.1 gm 5.3 gm2.4 gm8 mg.1 mg 7 mg107 IU.1 mg0 mg
.6 gm.16 gm47.7 (37%) .1 mg56 mg9 mg24.3 mg .6 mg.0 mg.0 mg
Apple Butter Cream Cheese Icing   03039104382 tbsp14220.7 gm 6.5 gm3.2 gm8 mg.1 mg 7 mg271 IU.1 mg0 mg
.6 gm.17 gm58.5 (41%) .4 mg40 mg9 mg33.1 mg .7 mg.0 mg.0 mg
Apple Cream Cheese Frosting   03007103612 tbsp12719.3 gm 5.3 gm2.4 gm8 mg.1 mg 6 mg108 IU0 mg0 mg
.6 gm.21 gm47.7 (38%) .1 mg56 mg8 mg21.1 mg .8 mg.0 mg.0 mg
Apple Cream Cheese Icing   03038104372 tbsp13919.8 gm 6.5 gm3.2 gm8 mg.1 mg 6 mg271 IU0 mg0 mg
.6 gm.21 gm58.5 (42%) .4 mg40 mg8 mg29.3 mg .8 mg.0 mg.0 mg
Apricot Cream Cheese Frosting   03009103632 tbsp14022.8 gm 5.3 gm2.4 gm8 mg.3 mg 8 mg321 IU0 mg.1 mg
.7 gm.28 gm47.7 (34%) .1 mg58 mg11 mg53.0 mg .5 mg.0 mg.0 mg
Apricot Cream Cheese Icing   03040104392 tbsp15223.4 gm 6.4 gm3.1 gm8 mg.3 mg 8 mg484 IU0 mg.1 mg
.7 gm.28 gm57.6 (38%) .4 mg42 mg11 mg61.3 mg .5 mg.0 mg.0 mg
Apricot Sauce   02478074761 oz ladle387.3 gm 1.1 gm.2 gm0 mg.2 mg 6 mg423 IU0 mg.1 mg
.2 gm.26 gm9.9 (26%) .3 mg15 mg5 mg49.7 mg .4 mg.0 mg.0 mg
Banana Nut Cream Cheese Frosting   03010103642 tbsp14518.9 gm 7.4 gm2.6 gm8 mg.2 mg 9 mg109 IU.0 mg.1 mg
1.0 gm.19 gm66.6 (46%) 1.4 mg56 mg19 mg33.7 mg .3 mg.0 mg.0 mg
Banana Nut Cream Cheese Icing   03041104402 tbsp15619.3 gm 8.5 gm3.3 gm8 mg.2 mg 9 mg271 IU.0 mg0 mg
1.0 gm.18 gm76.5 (49%) 1.7 mg40 mg18 mg39.5 mg .2 mg.0 mg.0 mg
Blueberry Cream Cheese Frosting   03011103652 tbsp13621.6 gm 5.3 gm2.4 gm8 mg.1 mg 7 mg113 IU0 mg0 mg
.6 gm.17 gm47.7 (35%) .1 mg58 mg9 mg17.2 mg 1.0 mg.0 mg.0 mg
Blueberry Cream Cheese Icing   03042104412 tbsp14722.2 gm 6.4 gm3.1 gm8 mg.1 mg 7 mg276 IU0 mg0 mg
.6 gm.17 gm57.6 (39%) .4 mg42 mg9 mg25.5 mg 1.0 mg.0 mg.0 mg
Blueberry Sauce   01232018981 oz ladle4710.2 gm .9 gm.2 gm0 mg.0 mg 1 mg42 IU0 mg0 mg
0 gm.09 gm8.1 (17%) .3 mg26 mg1 mg4.6 mg 1.0 mg0 mg0 mg
Bourbon Sauce   04931157351 oz ladle354.1 gm 1.3 gm.7 gm21 mg.1 mg 33 mg56 IU.0 mg0 mg
1.1 gm.00 gm11.7 (33%) .1 mg14 mg31 mg40.5 mg .2 mg.1 mg.0 mg
Buttercream Icing   01392019202 tbsp12620.5 gm 5.1 gm1.1 gm1 mg.0 mg 7 mg223 IU0 mg0 mg
.2 gm0 gm45.9 (36%) 1.6 mg112 mg6 mg9.7 mg .1 mg.0 mg0 mg
Butterscotch Cream Cheese Frosting   03012103662 tbsp17325.8 gm 7.5 gm3.7 gm8 mg.3 mg 12 mg138 IU.0 mg0 mg
.7 gm0 gm67.5 (39%) .1 mg60 mg12 mg18.7 mg .1 mg.0 mg0 mg
Butterscotch Cream Cheese Icing   03043104422 tbsp18526.4 gm 8.7 gm4.4 gm8 mg.3 mg 12 mg301 IU.0 mg0 mg
.7 gm0 gm78.3 (42%) .4 mg44 mg12 mg27.0 mg .1 mg.0 mg0 mg
Caramel Cream Cheese Frosting   03013103752 tbsp15824.0 gm 6.8 gm3.7 gm8 mg.1 mg 8 mg104 IU.0 mg0 mg
.7 gm0 gm61.2 (39%) .1 mg65 mg9 mg19.1 mg 0 mg.0 mg0 mg
Caramel Cream Cheese Icing   03044104432 tbsp17024.6 gm 7.9 gm4.4 gm8 mg.1 mg 8 mg267 IU.0 mg0 mg
.7 gm0 gm71.1 (42%) .4 mg49 mg9 mg27.5 mg 0 mg.0 mg0 mg
Caramel Sauce   02605094922 tbsp12810.2 gm 9.8 gm6.1 gm36 mg.0 mg 17 mg390 IU.0 mg0 mg
.5 gm.00 gm88.2 (69%) .4 mg10 mg17 mg20.5 mg .3 mg.0 mg.0 mg
Cherry Cream Cheese Frosting   03026103902 tbsp13220.4 gm 5.3 gm2.4 gm8 mg.1 mg 7 mg103 IU0 mg0 mg
.6 gm.08 gm47.7 (36%) .1 mg60 mg9 mg20.4 mg 0 mg.0 mg0 mg
Cherry Cream Cheese Icing   03057104562 tbsp14320.9 gm 6.4 gm3.2 gm8 mg.1 mg 7 mg266 IU0 mg0 mg
.6 gm.08 gm57.6 (40%) .4 mg44 mg9 mg28.7 mg 0 mg.0 mg0 mg
Cherry Sauce   00000066151 oz ladle4710.1 gm .9 gm.2 gm0 mg.0 mg 1 mg63 IU0 mg0 mg
0 gm.05 gm8.1 (17%) .3 mg26 mg1 mg6.4 mg 1.0 mg0 mg0 mg
Cherry Sauce   02526055182 oz ladle7418.7 gm .1 gm0 gm0 mg.2 mg 8 mg104 IU.0 mg.1 mg
.3 gm.34 gm.9 (1%) 0 mg6 mg10 mg92.4 mg 2.1 mg.0 mg.0 mg
Chocolate Cream Cheese Frosting   03014103762 tbsp15823.2 gm 6.6 gm2.4 gm8 mg1.2 mg 6 mg103 IU0 mg0 mg
1.0 gm0 gm59.4 (38%) .1 mg58 mg8 mg25.0 mg 0 mg.0 mg0 mg
Chocolate Cream Cheese Icing   03045104442 tbsp17023.7 gm 7.8 gm3.1 gm8 mg1.2 mg 6 mg266 IU0 mg0 mg
1.0 gm0 gm70.2 (41%) .4 mg42 mg8 mg33.3 mg 0 mg.0 mg0 mg
Chocolate Cream Icing   01499019262 tbsp13921.0 gm 6.6 gm1.8 gm1 mg.2 mg 8 mg6 IU0 mg0 mg
.4 gm.34 gm59.4 (43%) 1.6 mg55 mg14 mg26.1 mg 0 mg.0 mg0 mg
Chocolate Fudge Icing   01498019252 tbsp11920.2 gm 4.8 gm1.8 gm0 mg.2 mg 4 mg5 IU0 mg0 mg
.4 gm.51 gm43.2 (36%) .8 mg38 mg15 mg29.5 mg 0 mg.0 mg0 mg
Chocolate Fudge Icing   02639088712 tbsp11720.9 gm 3.7 gm1.2 gm0 mg1.0 mg 7 mg0 IU0 mg0 mg
1.1 gm1.26 gm33.3 (28%) 0 mg36 mg0 mg81.4 mg 0 mg0 mg0 mg
Chocolate Glaze Icing   00916019272 tbsp12929.3 gm 2.0 gm1.2 gm0 mg.2 mg 3 mg3 IU0 mg0 mg
.4 gm.55 gm18.0 (14%) .1 mg1 mg15 mg30.3 mg 0 mg.0 mg0 mg
Cinnamon Cream Cheese Frosting   03015103772 tbsp14824.3 gm 5.3 gm2.4 gm8 mg.1 mg 8 mg104 IU0 mg0 mg
.6 gm.04 gm47.7 (32%) .1 mg56 mg8 mg10.4 mg 0 mg.0 mg0 mg
Cinnamon Cream Cheese Icing   03046104452 tbsp15924.9 gm 6.5 gm3.2 gm8 mg.1 mg 8 mg267 IU0 mg0 mg
.6 gm.04 gm58.5 (37%) .4 mg40 mg8 mg18.7 mg 0 mg.0 mg0 mg
Cranberry Cream Cheese Frosting   03016103782 tbsp12418.4 gm 5.3 gm2.4 gm8 mg.1 mg 6 mg105 IU0 mg0 mg
.6 gm.18 gm47.7 (38%) .1 mg56 mg8 mg12.7 mg .6 mg.0 mg.0 mg
Cranberry Cream Cheese Icing   03047104462 tbsp13518.9 gm 6.4 gm3.1 gm8 mg.1 mg 6 mg268 IU0 mg0 mg
.6 gm.18 gm57.6 (43%) .4 mg40 mg8 mg21.0 mg .6 mg.0 mg.0 mg
Cream Cheese Frosting   02990103592 tbsp12217.9 gm 5.3 gm2.4 gm8 mg.1 mg 6 mg103 IU0 mg0 mg
.5 gm0 gm47.7 (39%) .1 mg56 mg8 mg9.7 mg 0 mg.0 mg0 mg
Cream Cheese Icing   01040064482 tbsp13114.4 gm 8.2 gm2.7 gm8 mg.1 mg 8 mg354 IU0 mg0 mg
.6 gm0 gm73.8 (56%) 1.9 mg88 mg9 mg11.8 mg 0 mg.0 mg0 mg
Cream Cheese Icing   02588093832 tbsp8711.2 gm 4.6 gm2.9 gm14 mg.1 mg 6 mg183 IU0 mg0 mg
.6 gm0 gm41.4 (48%) .2 mg21 mg8 mg9.5 mg 0 mg.0 mg0 mg
Cream Cheese Icing   02991103672 tbsp13318.4 gm 6.4 gm3.1 gm8 mg.1 mg 6 mg266 IU0 mg0 mg
.5 gm0 gm57.6 (43%) .4 mg40 mg8 mg18.0 mg 0 mg.0 mg0 mg
Custard Sauce   00951018921 oz ladle375.0 gm 1.4 gm.7 gm25 mg.1 mg 35 mg63 IU.0 mg0 mg
1.2 gm.00 gm12.6 (34%) .1 mg20 mg34 mg42.8 mg .3 mg.1 mg.0 mg
Date Cream Cheese Frosting   03017103792 tbsp14423.7 gm 5.3 gm2.5 gm8 mg.2 mg 8 mg107 IU.0 mg.2 mg
.7 gm.67 gm47.7 (33%) .1 mg56 mg11 mg61.3 mg 0 mg.0 mg.0 mg
Date Cream Cheese Icing   03048104472 tbsp15524.2 gm 6.5 gm3.2 gm8 mg.2 mg 8 mg270 IU.0 mg.2 mg
.7 gm.67 gm58.5 (38%) .4 mg40 mg11 mg69.4 mg 0 mg.0 mg.0 mg
Deluxe Strawberry Sauce   03112083732 tbsp235.5 gm 0 gm0 gm0 mg.2 mg 5 mg14 IU.0 mg.1 mg
.1 gm.64 gm0 (0%) 0 mg1 mg4 mg45.6 mg 12.7 mg.0 mg.0 mg
Espresso Cream Cheese Frosting   03018103802 tbsp12217.9 gm 5.3 gm2.4 gm8 mg.1 mg 6 mg104 IU0 mg0 mg
.5 gm0 gm47.7 (39%) .1 mg56 mg8 mg10.2 mg 0 mg.0 mg0 mg
Espresso Cream Cheese Icing   03049104482 tbsp13318.4 gm 6.4 gm3.1 gm8 mg.1 mg 6 mg266 IU0 mg0 mg
.5 gm0 gm57.6 (43%) .4 mg40 mg8 mg18.4 mg 0 mg.0 mg0 mg
Fresh Raspberry Coulis   02579094611/2 oz214.6 gm 0 gm0 gm0 mg.1 mg 2 mg10 IU0 mg.1 mg
.1 gm.54 gm0 (0%) 0 mg0 mg2 mg16.9 mg 2.0 mg.0 mg.0 mg
Fresh Strawberry Sauce   01009013981 oz ladle307.6 gm .1 gm0 gm0 mg.1 mg 3 mg6 IU0 mg.1 mg
.1 gm.61 gm.9 (3%) 0 mg0 mg5 mg39.3 mg 13.4 mg.0 mg.0 mg
Fruit Dessert Sauce   01410018971 oz ladle4310.6 gm 0 gm0 gm0 mg.1 mg 6 mg46 IU.1 mg.1 mg
.4 gm.18 gm0 (0%) 0 mg1 mg10 mg113.5 mg 22.3 mg.0 mg.0 mg
Ginger Cream Cheese Frosting   03019103812 tbsp13320.7 gm 5.3 gm2.4 gm8 mg.8 mg 13 mg106 IU.0 mg.2 mg
.6 gm0 gm47.7 (36%) .1 mg58 mg19 mg96.8 mg 1.3 mg.0 mg0 mg
Ginger Cream Cheese Icing   03050104492 tbsp14421.3 gm 6.4 gm3.2 gm8 mg.8 mg 13 mg270 IU.0 mg.2 mg
.6 gm0 gm57.6 (40%) .4 mg42 mg19 mg105.1 mg 1.3 mg.0 mg0 mg
Golden Raisin Cream Cheese Frosting   03020103832 tbsp14122.9 gm 5.3 gm2.4 gm8 mg.2 mg 9 mg106 IU0 mg.1 mg
.8 gm.34 gm47.7 (34%) .1 mg56 mg15 mg57.5 mg .2 mg.0 mg.0 mg
Golden Raisin Cream Cheese Icing   03051104502 tbsp15323.5 gm 6.5 gm3.2 gm8 mg.2 mg 9 mg269 IU0 mg.1 mg
.8 gm.34 gm58.5 (38%) .4 mg40 mg15 mg65.9 mg .2 mg.0 mg.0 mg
Grapefruit Zest Cream Cheese Frosting   03021103842 tbsp12418.5 gm 5.3 gm2.4 gm8 mg.1 mg 10 mg114 IU0 mg0 mg
.6 gm.09 gm47.7 (38%) .1 mg56 mg8 mg15.1 mg 3.4 mg.0 mg.0 mg
Grapefruit Zest Cream Cheese Icing   03052104512 tbsp13619.0 gm 6.4 gm3.1 gm8 mg.1 mg 10 mg277 IU0 mg0 mg
.6 gm.09 gm57.6 (42%) .4 mg40 mg8 mg23.3 mg 3.4 mg.0 mg.0 mg
Honey Simple Syrup for Cinnamon Roll 00000103581/2 cup32387.6 gm 0 gm0 gm0 mg.5 mg 6 mg0 IU0 mg.1 mg
.3 gm.21 gm0 (0%) 0 mg4 mg4 mg55.3 mg .5 mg.0 mg.0 mg
Hot Fudge Sauce   03094018941 oz ladle14118.4 gm 8.1 gm3.5 gm3 mg.5 mg 34 mg180 IU.0 mg.1 mg
1.5 gm1.09 gm72.9 (52%) 1.2 mg51 mg52 mg93.1 mg .2 mg.1 mg.0 mg
Java Cream Cheese Frosting   03022103862 tbsp12418.2 gm 5.3 gm2.5 gm8 mg.1 mg 7 mg104 IU0 mg.2 mg
.6 gm0 gm47.7 (38%) .1 mg56 mg10 mg33.6 mg 0 mg.0 mg0 mg
Java Cream Cheese Icing   03053104522 tbsp13518.7 gm 6.4 gm3.1 gm8 mg.1 mg 7 mg266 IU0 mg.2 mg
.6 gm0 gm57.6 (43%) .4 mg40 mg10 mg41.7 mg 0 mg.0 mg0 mg
Lemon Sauce 00000018901 oz ladle4910.4 gm 1.0 gm.2 gm0 mg.0 mg 1 mg43 IU0 mg0 mg
0 gm.02 gm9.0 (18%) .3 mg22 mg1 mg2.8 mg .8 mg0 mg0 mg
Lemon Zest Cream Cheese Frosting   03023103872 tbsp12318.3 gm 5.3 gm2.4 gm8 mg.1 mg 9 mg105 IU0 mg0 mg
.6 gm.27 gm47.7 (39%) .1 mg56 mg8 mg13.8 mg 3.3 mg.0 mg.0 mg
Lemon Zest Cream Cheese Icing   03054104532 tbsp13418.8 gm 6.4 gm3.1 gm8 mg.1 mg 9 mg268 IU0 mg0 mg
.6 gm.27 gm57.6 (43%) .4 mg40 mg8 mg22.0 mg 3.3 mg.0 mg.0 mg
Lime Zest Cream Cheese Frosting   03024103882 tbsp12318.4 gm 5.3 gm2.4 gm8 mg.1 mg 11 mg105 IU0 mg0 mg
.6 gm.38 gm47.7 (39%) .1 mg56 mg8 mg15.4 mg 4.6 mg.0 mg.0 mg
Lime Zest Cream Cheese Icing   03055104542 tbsp13519.0 gm 6.4 gm3.2 gm8 mg.1 mg 11 mg268 IU0 mg0 mg
.6 gm.38 gm57.6 (43%) .4 mg40 mg8 mg23.7 mg 4.6 mg.0 mg.0 mg
Maple Simple Syrup for Cinnamon Roll 00000103571/2 cup26268.7 gm .1 gm0 gm0 mg.1 mg 5 mg0 IU0 mg0 mg
0 gm0 gm.9 (0%) 0 mg60 mg10 mg21.7 mg 0 mg.0 mg0 mg
Maple Walnut Cream Cheese Frosting   03025103892 tbsp15020.2 gm 7.4 gm2.6 gm8 mg.2 mg 9 mg108 IU.0 mg0 mg
1.0 gm.16 gm66.6 (44%) 1.4 mg58 mg19 mg27.3 mg .1 mg.0 mg.0 mg
Maple Walnut Cream Cheese Icing   03056104552 tbsp16120.7 gm 8.5 gm3.3 gm8 mg.2 mg 9 mg271 IU.0 mg0 mg
1.0 gm.16 gm76.5 (48%) 1.7 mg41 mg19 mg35.5 mg .1 mg.0 mg.0 mg
Marshmallow Icing   03116019172 tbsp297.1 gm 0 gm0 gm0 mg.0 mg 0 mg0 IU0 mg0 mg
.3 gm0 gm0 (0%) 0 mg13 mg0 mg3.8 mg 0 mg.0 mg0 mg
Mocha Chocolate Fudge Icing   00543166732 tbsp11016.0 gm 4.8 gm1.9 gm0 mg.1 mg 2 mg166 IU0 mg.5 mg
.7 gm0 gm43.2 (39%) .3 mg49 mg5 mg161.4 mg 0 mg0 mg0 mg
Mocha Icing   03095019192 tbsp13418.0 gm 7.2 gm1.9 gm0 mg.1 mg 1 mg0 IU0 mg.1 mg
.1 gm.16 gm64.8 (48%) 1.9 mg55 mg5 mg15.4 mg 0 mg0 mg0 mg
Orange Marmalade Cream Cheese Frosting   03027103912 tbsp13020.0 gm 5.3 gm2.4 gm8 mg.1 mg 10 mg112 IU0 mg0 mg
.6 gm.07 gm47.7 (37%) .1 mg57 mg8 mg14.4 mg 2.5 mg.0 mg.0 mg
Orange Marmalade Cream Cheese Icing   03058104572 tbsp14120.5 gm 6.4 gm3.1 gm8 mg.1 mg 10 mg275 IU0 mg0 mg
.6 gm.07 gm57.6 (41%) .4 mg41 mg8 mg22.7 mg 2.5 mg.0 mg.0 mg
Orange Sauce 00000018911 oz ladle5110.9 gm 1.0 gm.2 gm0 mg.0 mg 1 mg47 IU0 mg0 mg
.1 gm.03 gm9.0 (18%) .3 mg22 mg1 mg11.7 mg 2.4 mg0 mg0 mg
Orange Zest Cream Cheese Frosting   03028103922 tbsp12418.5 gm 5.3 gm2.4 gm8 mg.1 mg 10 mg114 IU0 mg0 mg
.6 gm.09 gm47.7 (38%) .1 mg56 mg8 mg15.1 mg 3.4 mg.0 mg.0 mg
Orange Zest Cream Cheese Icing   03059104582 tbsp13619.0 gm 6.4 gm3.1 gm8 mg.1 mg 10 mg277 IU0 mg0 mg
.6 gm.09 gm57.6 (42%) .4 mg40 mg8 mg23.3 mg 3.4 mg.0 mg.0 mg
Pastry Cream   04038114542 oz ladle15322.5 gm 6.0 gm2.6 gm150 mg.5 mg 43 mg292 IU.0 mg0 mg
2.7 gm.03 gm54.0 (35%) .6 mg27 mg77 mg47.3 mg .2 mg.1 mg.1 mg
Peach Cream Cheese Frosting   03029103932 tbsp14323.4 gm 5.3 gm2.4 gm8 mg.3 mg 8 mg149 IU0 mg.1 mg
.7 gm.06 gm47.7 (33%) .1 mg58 mg13 mg52.2 mg .7 mg.0 mg.0 mg
Peach Cream Cheese Icing   03060104592 tbsp15524.0 gm 6.5 gm3.2 gm8 mg.3 mg 8 mg312 IU0 mg.1 mg
.7 gm.06 gm58.5 (38%) .4 mg42 mg13 mg60.6 mg .7 mg.0 mg.0 mg
Peanut Butter Cream Cheese Frosting   03030103942 tbsp16919.4 gm 9.3 gm3.1 gm8 mg.2 mg 11 mg103 IU.0 mg1.1 mg
2.6 gm.60 gm83.7 (50%) 1.3 mg75 mg43 mg64.4 mg 0 mg.0 mg.0 mg
Peanut Butter Cream Cheese Icing   03061104602 tbsp18120.0 gm 10.5 gm3.8 gm8 mg.2 mg 11 mg267 IU.0 mg1.1 mg
2.6 gm.60 gm94.5 (52%) 1.5 mg59 mg44 mg72.8 mg 0 mg.0 mg.0 mg
Peanut Butter Icing   01592019222 tbsp13823.0 gm 5.1 gm1.2 gm0 mg.1 mg 2 mg0 IU0 mg.5 mg
1.0 gm.24 gm45.9 (33%) 1.4 mg80 mg15 mg27.6 mg 0 mg0 mg.0 mg
Peanut Butter-Vanilla Icing   02151166722 tbsp12516.3 gm 6.3 gm1.9 gm0 mg.1 mg 2 mg136 IU0 mg.8 mg
1.5 gm.36 gm56.7 (45%) 1.0 mg43 mg22 mg47.5 mg 0 mg.0 mg.0 mg
Pineapple Cream Cheese Frosting   03031103992 tbsp13319.1 gm 6.0 gm3.1 gm8 mg.1 mg 6 mg104 IU0 mg0 mg
.6 gm.11 gm54.0 (41%) .1 mg61 mg10 mg19.1 mg .2 mg.0 mg.0 mg
Pineapple Cream Cheese Icing   03062104612 tbsp14519.7 gm 7.2 gm3.8 gm8 mg.1 mg 6 mg268 IU0 mg0 mg
.6 gm.11 gm64.8 (45%) .4 mg45 mg10 mg27.5 mg .2 mg.0 mg.0 mg
Pumpkin Spiced Cream Cheese Frosting 03032104012 tbsp12919.6 gm 5.4 gm2.5 gm8 mg.2 mg 8 mg104 IU0 mg0 mg
.6 gm.04 gm48.6 (38%) .1 mg60 mg8 mg11.8 mg .1 mg.0 mg.0 mg
Pumpkin Spiced Cream Cheese Icing 03063104622 tbsp14020.1 gm 6.5 gm3.2 gm8 mg.2 mg 8 mg267 IU0 mg0 mg
.6 gm.04 gm58.5 (42%) .4 mg43 mg8 mg20.0 mg .1 mg.0 mg.0 mg
Quick Lemon Sauce   02308081772 oz ladle7911.5 gm 2.9 gm1.8 gm11 mg.1 mg 72 mg108 IU.0 mg.1 mg
2.0 gm.01 gm26.1 (33%) .1 mg148 mg115 mg91.2 mg .7 mg.1 mg.0 mg
Raspberry Chocolate Sauce 00000082331 oz ladle599.6 gm 2.6 gm.7 gm0 mg.3 mg 5 mg104 IU0 mg.1 mg
.4 gm1.02 gm23.4 (40%) .7 mg56 mg15 mg38.9 mg 1.2 mg.0 mg.0 mg
Raspberry Cream Cheese Frosting   03033104032 tbsp13621.5 gm 5.3 gm2.4 gm8 mg.2 mg 7 mg106 IU0 mg0 mg
.6 gm.11 gm47.7 (35%) .1 mg56 mg8 mg16.5 mg 1.1 mg.0 mg0 mg
Raspberry Cream Cheese Icing   03064104632 tbsp14722.1 gm 6.4 gm3.1 gm8 mg.2 mg 7 mg269 IU0 mg0 mg
.6 gm.11 gm57.6 (39%) .4 mg40 mg8 mg24.8 mg 1.1 mg.0 mg0 mg
Rum Hard Sauce   00000066181 oz ladle15323.9 gm 6.4 gm1.3 gm0 mg.0 mg 3 mg285 IU0 mg0 mg
.1 gm0 gm57.6 (38%) 2.0 mg76 mg2 mg3.9 mg 0 mg0 mg0 mg
Rum Sauce   00000062891 oz ladle9416.8 gm 3.1 gm1.1 gm4 mg.2 mg 17 mg128 IU0 mg0 mg
.3 gm0 gm27.9 (30%) .6 mg29 mg12 mg38.8 mg .1 mg.0 mg.0 mg
Simple Syrup for Cinnamon Roll   02992103561/2 cup23162.8 gm 0 gm0 gm0 mg.0 mg 2 mg0 IU.0 mg0 mg
0 gm0 gm0 (0%) 0 mg99 mg2 mg3.3 mg 0 mg.0 mg.0 mg
Strawberry Cream Cheese Frosting   03034104042 tbsp13621.5 gm 5.3 gm2.4 gm8 mg.2 mg 7 mg105 IU0 mg0 mg
.6 gm.14 gm47.7 (35%) .1 mg56 mg9 mg22.7 mg 3.7 mg.0 mg.0 mg
Strawberry Cream Cheese Icing   03065104642 tbsp14822.1 gm 6.5 gm3.2 gm8 mg.2 mg 7 mg269 IU0 mg0 mg
.6 gm.14 gm58.5 (40%) .4 mg40 mg9 mg31.1 mg 3.7 mg.0 mg.0 mg
String Icing   01051019161 tsp276.3 gm .3 gm.1 gm0 mg0 mg 0 mg14 IU0 mg0 mg
0 gm0 gm2.7 (10%) .1 mg4 mg0 mg.3 mg 0 mg0 mg0 mg
Vanilla Cream Cheese Dip   00000130882 oz ladle15815.9 gm 9.8 gm5.5 gm22 mg.2 mg 35 mg402 IU.0 mg0 mg
1.9 gm0 gm88.2 (56%) .5 mg75 mg35 mg55.0 mg .2 mg.1 mg.0 mg
Vanilla Cream Cheese Icing   00000130892 oz ladle19619.9 gm 12.2 gm6.7 gm26 mg.3 mg 25 mg502 IU.0 mg0 mg
1.9 gm0 gm109.8 (56%) .6 mg89 mg29 mg46.1 mg .1 mg.1 mg.0 mg
Vanilla Sauce 00000062871 oz ladle397.9 gm 1.0 gm.2 gm0 mg.0 mg 0 mg42 IU0 mg0 mg
0 gm.01 gm9.0 (23%) .3 mg11 mg1 mg.8 mg 0 mg0 mg0 mg
Vanilla Walnut Cream Cheese Frosting   03036104142 tbsp14318.5 gm 7.4 gm2.6 gm8 mg.2 mg 9 mg107 IU.0 mg0 mg
1.0 gm.16 gm66.6 (47%) 1.4 mg56 mg18 mg26.9 mg .1 mg.0 mg.0 mg
Vanilla Walnut Cream Cheese Icing   03067104662 tbsp15519.1 gm 8.5 gm3.3 gm8 mg.2 mg 9 mg272 IU.0 mg0 mg
1.0 gm.16 gm76.5 (49%) 1.7 mg40 mg18 mg35.3 mg .1 mg.0 mg.0 mg
Very Berry Cream Cheese Dip   00000130862 oz ladle16318.9 gm 9.1 gm5.1 gm20 mg.3 mg 34 mg374 IU.0 mg0 mg
1.8 gm0 gm81.9 (50%) .4 mg70 mg33 mg56.2 mg 1.0 mg.1 mg.0 mg
Very Berry Cream Cheese Icing   00000130872 oz ladle21425.4 gm 12.0 gm6.6 gm25 mg.4 mg 20 mg495 IU0 mg0 mg
1.8 gm0 gm108.0 (50%) .6 mg87 mg24 mg44.1 mg 1.2 mg.1 mg.0 mg
Walnut Tea Cream Cheese Frosting   03035104052 tbsp14318.5 gm 7.4 gm2.6 gm8 mg.2 mg 9 mg107 IU.0 mg0 mg
1.0 gm.16 gm66.6 (47%) 1.4 mg56 mg18 mg27.3 mg .1 mg.0 mg.0 mg
Walnut Tea Cream Cheese Icing   03066104652 tbsp15519.1 gm 8.5 gm3.3 gm8 mg.2 mg 9 mg271 IU.0 mg0 mg
1.0 gm.16 gm76.5 (49%) 1.7 mg40 mg18 mg35.7 mg .1 mg.0 mg.0 mg
Whipped Cream   0034804677#30 scoop491.5 gm 4.8 gm3.0 gm18 mg0 mg 8 mg190 IU0 mg0 mg
.3 gm0 gm43.2 (88%) .2 mg5 mg8 mg9.8 mg .1 mg.0 mg0 mg
Whipped Cream   0122306643#30 scoop49.4 gm 5.2 gm3.3 gm19 mg0 mg 9 mg208 IU0 mg0 mg
.3 gm0 gm46.8 (96%) .2 mg5 mg9 mg10.7 mg .1 mg.0 mg0 mg
Whipped Topping   01238065011 tbsp13.8 gm 1.1 gm1.0 gm0 mg0 mg 0 mg0 IU0 mg0 mg
0 gm0 gm9.9 (76%) 0 mg3 mg0 mg0 mg 0 mg0 mg0 mg
Whipped Topping   01627016231 tbsp16.8 gm 1.4 gm1.3 gm0 mg0 mg 0 mg0 IU0 mg0 mg
0 gm0 gm12.6 (79%) 0 mg5 mg1 mg0 mg 0 mg0 mg0 mg
White Buttercream Icing   01097166682 tbsp13017.4 gm 6.7 gm3.3 gm11 mg.0 mg 1 mg151 IU0 mg0 mg
0 gm0 gm60.3 (46%) .1 mg75 mg1 mg2.4 mg 0 mg0 mg0 mg
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