Recipe Name	Recipe#	Portion	Calories	Carbo	Fat	Sat Fat	Chol	Iron	Calcium	Vit A	Vit B1	Niacin
			Protein	D Fib	Fat Cal.	Pu Fat	Sodium	Phos	K	Vit C	Vit B2	Vit B6
Apple Bread Pudding	0000009407	1 cut-3x4 (2 qt pan)	312	40.6 gm	14.5 gm	8.2 gm	99 mg	1 mg	149 mg	589 IU	.2 mg	1.0 mg
			6.5 gm	1.74 gm	130.5 (42%)	.9 mg	202 mg	141 mg	255.7 mg	3.5 mg	.3 mg	.1 mg
Apple Tapioca Brulee	0000011439	7.5 oz	197	35.6 gm	4.0 gm	2.0 gm	68 mg	.4 mg	168 mg	359 IU	.1 mg	.2 mg
			5.9 gm	1.19 gm	36.0 (18%)	.3 mg	117 mg	154 mg	296.5 mg	3.7 mg	.3 mg	.1 mg
Apricot Whip with Berries	0000015656	3.25z+3z strawberry	240	58.5 gm	.4 gm	0 gm	0 mg	1.2 mg	26 mg	1284 IU	.1 mg	.8 mg
			3.8 gm	3.77 gm	3.6 (2%)	.2 mg	65 mg	47 mg	488.4 mg	65.8 mg	.2 mg	.1 mg
Baked Custard	0123301852	1 cut-4x6 fp	200	23.7 gm	7.9 gm	3.4 gm	217 mg	.9 mg	137 mg	363 IU	.1 mg	.1 mg
			8.7 gm	.00 gm	71.1 (36%)	.8 mg	148 mg	181 mg	200.7 mg	.9 mg	.4 mg	.1 mg
Basic Bread Pudding	0000034969	1 cut-3x6 hp	256	30.9 gm	11.1 gm	5.5 gm	139 mg	1.7 mg	126 mg	407 IU	.2 mg	1.6 mg
			8.0 gm	.87 gm	99.9 (39%)	1.1 mg	378 mg	146 mg	163.0 mg	.5 mg	.3 mg	.1 mg
Bread Pudding	0393901847	1 cut-4x6 hp	152	15.6 gm	7.5 gm	2.8 gm	113 mg	.6 mg	111 mg	326 IU	.1 mg	.3 mg
			5.7 gm	.11 gm	67.5 (44%)	1.2 mg	163 mg	125 mg	153.3 mg	.7 mg	.3 mg	.1 mg
Bread Pudding with Peaches	0000034752	1 cut-4x9 fp	209	37.4 gm	4.3 gm	1.1 gm	60 mg	1.1 mg	107 mg	372 IU	.2 mg	1.2 mg
			5.7 gm	.95 gm	38.7 (19%)	1.1 mg	209 mg	114 mg	174.5 mg	1.5 mg	.2 mg	.1 mg
Bread Pudding with Raisins	0000001671	1 cut-4x4 hp	293	40.3 gm	11.4 gm	4.3 gm	169 mg	1.4 mg	178 mg	491 IU	.1 mg	.6 mg
			9.3 gm	1.29 gm	102.6 (35%)	1.9 mg	248 mg	208 mg	389.7 mg	1.8 mg	.4 mg	.2 mg
Bread Pudding with Raisins	0000012264	1 cut-3x4 hp	498	83.1 gm	11.5 gm	3.9 gm	272 mg	4.7 mg	242 mg	399 IU	.5 mg	3.7 mg
			16.8 gm	3.36 gm	103.5 (21%)	1.9 mg	610 mg	296 mg	517.1 mg	1.6 mg	.7 mg	.2 mg
Butterscotch Pudding	0000007378	#8 scoop	161	28.7 gm	3.8 gm	2.3 gm	15 mg	.1 mg	137 mg	137 IU	.0 mg	.1 mg
			3.6 gm	0 gm	34.2 (21%)	.2 mg	337 mg	101 mg	165.8 mg	1.0 mg	.2 mg	.1 mg
Candied Citrus Bavarian	0000015736	4 oz	159	29.2 gm	4.4 gm	4.1 gm	0 mg	.1 mg	3 mg	6 IU	0 mg	0 mg
			1.5 gm	.05 gm	39.6 (25%)	0 mg	59 mg	27 mg	4.3 mg	1.8 mg	.0 mg	0 mg
Caramel Bavarian	0000004486	4 oz	141	27.4 gm	3.2 gm	2.9 gm	0 mg	.0 mg	2 mg	0 IU	0 mg	0 mg
			1.5 gm	0 gm	28.8 (20%)	0 mg	89 mg	1 mg	.9 mg	0 mg	.0 mg	0 mg
Caramel Custard	0000014532	1 cut-4x9 fp	141	21.4 gm	3.9 gm	2.3 gm	22 mg	.1 mg	138 mg	154 IU	.0 mg	.1 mg
			5.1 gm	.00 gm	35.1 (25%)	.1 mg	122 mg	114 mg	184.8 mg	1.0 mg	.2 mg	.1 mg
Cherry Gelatin	0091701841	#8 scoop	93	22.0 gm	0 gm	0 gm	0 mg	.0 mg	1 mg	0 IU	0 mg	0 mg
			1.9 gm	0 gm	0 (0%)	0 mg	62 mg	35 mg	1.7 mg	0 mg	.0 mg	0 mg
Cherry Gelatin with Whipped Topping	0000004137	#8 scoop+topping	113	23.3 gm	1.7 gm	1.5 gm	0 mg	.0 mg	1 mg	0 IU	0 mg	0 mg
			1.9 gm	0 gm	15.3 (14%)	0 mg	66 mg	35 mg	1.7 mg	0 mg	.0 mg	0 mg
Chocolate Bourbon Mousse	0205200518	1/2 cup+topping	252	11.0 gm	22.2 gm	12.3 gm	138 mg	2.3 mg	45 mg	313 IU	.1 mg	.4 mg
			7.3 gm	4.57 gm	199.8 (79%)	1.1 mg	46 mg	183 mg	302.5 mg	0 mg	.2 mg	.1 mg
Chocolate Bread Panache	0000015738	1 each+1oz ldl sauce	543	50.7 gm	35.6 gm	15.6 gm	128 mg	4.0 mg	158 mg	898 IU	.2 mg	1.0 mg
			8.6 gm	2.40 gm	320.4 (59%)	2.9 mg	172 mg	212 mg	323.6 mg	1.2 mg	.3 mg	.1 mg
Chocolate Cherry Bread Pudding	0000034970	1 cut-3x6 hp	308	38.4 gm	12.9 gm	5.5 gm	139 mg	3.7 mg	130 mg	427 IU	.2 mg	1.6 mg
			8.7 gm	.87 gm	116.1 (38%)	1.1 mg	378 mg	146 mg	183.0 mg	.8 mg	.3 mg	.1 mg
Chocolate Mousse	0000006427	1/2 cup+topping	87	10.9 gm	3.6 gm	3.3 gm	1 mg	.0 mg	110 mg	150 IU	.0 mg	.1 mg
			2.5 gm	0 gm	32.4 (37%)	0 mg	77 mg	93 mg	234.9 mg	.7 mg	.1 mg	.0 mg
Chocolate Pudding	0282409784	#8 scoop	156	27.1 gm	4.1 gm	2.4 gm	15 mg	.4 mg	134 mg	140 IU	.0 mg	.1 mg
			4.1 gm	.61 gm	36.9 (24%)	.2 mg	413 mg	341 mg	223.6 mg	1.1 mg	.2 mg	.1 mg
Chocolate Walnut Mousse	0000009401	3 oz+topping	337	17.5 gm	26.2 gm	10.6 gm	100 mg	4.9 mg	53 mg	698 IU	.0 mg	.1 mg
			5.1 gm	.28 gm	235.8 (70%)	3.0 mg	60 mg	74 mg	165.1 mg	.5 mg	.1 mg	.1 mg
Chocolate Yogurt Mousse with Coulis	0000009460	3.5 oz+topping	171	30.0 gm	3.9 gm	2.2 gm	1 mg	1.2 mg	128 mg	35 IU	.0 mg	.4 mg
			7.2 gm	3.48 gm	35.1 (21%)	.2 mg	87 mg	146 mg	322.9 mg	6.0 mg	.3 mg	.1 mg
Country Strawberry Mousse	0000011442	4 oz	155	12.4 gm	10.8 gm	6.3 gm	80 mg	.4 mg	32 mg	455 IU	.0 mg	.1 mg
			2.4 gm	1.51 gm	97.2 (63%)	.6 mg	16 mg	46 mg	126.1 mg	33.0 mg	.1 mg	.1 mg
Creme Brulee	0000004444	1 brulee	629	39.0 gm	52.0 gm	31.9 gm	257 mg	.6 mg	107 mg	2085 IU	.0 mg	.1 mg
			4.7 gm	0 gm	468.0 (74%)	2.1 mg	86 mg	121 mg	162.5 mg	.8 mg	.2 mg	.1 mg
Dirt Cups	0000000108	1 dirt cup	368	58.9 gm	12.6 gm	2.2 gm	14 mg	1.4 mg	120 mg	126 IU	.0 mg	1.3 mg
			6.6 gm	.48 gm	113.4 (31%)	.2 mg	590 mg	280 mg	194.9 mg	1.0 mg	.2 mg	.0 mg
Dirt Cups	0000013366	1 dirt cup	406	68.6 gm	11.6 gm	4.9 gm	25 mg	2.1 mg	175 mg	126 IU	.2 mg	1.1 mg
			8.2 gm	2.35 gm	104.4 (26%)	.2 mg	756 mg	280 mg	464.3 mg	1.0 mg	.3 mg	.0 mg
Lemon Gelatin	0127801376	#8 scoop	93	22.0 gm	0 gm	0 gm	0 mg	.0 mg	1 mg	0 IU	0 mg	0 mg
			1.9 gm	0 gm	0 (0%)	0 mg	62 mg	35 mg	1.7 mg	0 mg	.0 mg	0 mg
Lemon Gelatin with Whipped Topping	0000001324	#8 scoop+topping	113	23.3 gm	1.7 gm	1.5 gm	0 mg	.0 mg	1 mg	0 IU	0 mg	0 mg
			1.9 gm	0 gm	15.3 (14%)	0 mg	66 mg	35 mg	1.7 mg	0 mg	.0 mg	0 mg
Lemon Mousse	0411001874	1 parfait	250	32.4 gm	12.9 gm	10.0 gm	19 mg	.3 mg	17 mg	254 IU	.0 mg	.1 mg
			2.1 gm	.13 gm	116.1 (46%)	.2 mg	97 mg	33 mg	30.2 mg	2.6 mg	.0 mg	.0 mg
Lime Gelatin	0128001545	#8 scoop	93	22.0 gm	0 gm	0 gm	0 mg	.0 mg	1 mg	0 IU	0 mg	0 mg
			1.9 gm	0 gm	0 (0%)	0 mg	62 mg	35 mg	1.7 mg	0 mg	.0 mg	0 mg
Lime Gelatin with Whipped Topping	0000005318	#8 scoop+topping	113	23.3 gm	1.7 gm	1.5 gm	0 mg	.0 mg	1 mg	0 IU	0 mg	0 mg
			1.9 gm	0 gm	15.3 (14%)	0 mg	66 mg	35 mg	1.7 mg	0 mg	.0 mg	0 mg
Orange Blossom Souffle	0000011440	1/2 cup	95	13.2 gm	4.4 gm	4.1 gm	0 mg	.0 mg	3 mg	17 IU	.0 mg	0 mg
			.8 gm	.05 gm	39.6 (42%)	0 mg	35 mg	15 mg	21.5 mg	4.6 mg	0 mg	.0 mg
Orange Gelatin	0161104693	#8 scoop	93	22.0 gm	0 gm	0 gm	0 mg	.0 mg	1 mg	0 IU	0 mg	0 mg
			1.9 gm	0 gm	0 (0%)	0 mg	62 mg	35 mg	1.7 mg	0 mg	.0 mg	0 mg
Orange Gelatin with Whipped Topping	0000000988	#8 scoop+topping	113	23.3 gm	1.7 gm	1.5 gm	0 mg	.0 mg	1 mg	0 IU	0 mg	0 mg
			1.9 gm	0 gm	15.3 (14%)	0 mg	66 mg	35 mg	1.7 mg	0 mg	.0 mg	0 mg
Oreo Delight	0000007731	1 cut-4x6 fp	599	78.6 gm	27.5 gm	12.1 gm	89 mg	2.0 mg	91 mg	367 IU	.1 mg	3.2 mg
			11.1 gm	1.50 gm	247.5 (41%)	2.8 mg	571 mg	291 mg	253.4 mg	.6 mg	.3 mg	.1 mg
Oreo Tiramisu	0000009761	1 tiramisu	671	67.5 gm	43.5 gm	28.9 gm	71 mg	1.5 mg	75 mg	864 IU	.0 mg	.8 mg
			6.9 gm	1.09 gm	391.5 (58%)	1.0 mg	318 mg	130 mg	172.5 mg	.3 mg	.2 mg	.0 mg
Peach Bavarian Cream	0319514548	#10 scoop	65	14.4 gm	.9 gm	.8 gm	0 mg	.1 mg	1 mg	97 IU	.0 mg	.2 mg
			.7 gm	.49 gm	8.1 (12%)	0 mg	19 mg	12 mg	47.2 mg	33.1 mg	.0 mg	.0 mg
Pistachio Pudding	0000013257	#8 scoop	148	25.5 gm	3.8 gm	2.3 gm	15 mg	.1 mg	132 mg	137 IU	.0 mg	.1 mg
			3.6 gm	0 gm	34.2 (23%)	.2 mg	371 mg	257 mg	166.8 mg	1.0 mg	.2 mg	.1 mg
Pudding Bar	0000007168	4 oz+topping	200	31.0 gm	7.5 gm	2.9 gm	5 mg	1.5 mg	84 mg	29 IU	.0 mg	.3 mg
			3.0 gm	.86 gm	67.5 (34%)	1.3 mg	132 mg	78 mg	180.7 mg	1.2 mg	.1 mg	.1 mg
Rainbow Gelatin	0000006511	#8 scoop	93	22.0 gm	0 gm	0 gm	0 mg	.0 mg	1 mg	0 IU	0 mg	0 mg
			1.9 gm	0 gm	0 (0%)	0 mg	62 mg	34 mg	1.7 mg	0 mg	.0 mg	0 mg
Raisin Rice Custard Pudding	0000012144	1 cut-4x4 hp	239	34.5 gm	8.1 gm	4.0 gm	155 mg	1.2 mg	159 mg	338 IU	.1 mg	.5 mg
			8.3 gm	.88 gm	72.9 (31%)	.7 mg	197 mg	189 mg	320.2 mg	1.5 mg	.3 mg	.1 mg
Raspberry & Oreo Bavarian	0000007728	1 parfait	555	52.4 gm	36.3 gm	18.3 gm	109 mg	1.2 mg	65 mg	1270 IU	.0 mg	1.4 mg
			5.0 gm	3.65 gm	326.7 (59%)	1.3 mg	218 mg	57 mg	138.8 mg	10.1 mg	.1 mg	.1 mg
Raspberry Bavarian	0311704487	4 oz	94	17.4 gm	2.4 gm	2.1 gm	0 mg	.2 mg	7 mg	67 IU	.0 mg	.2 mg
			1.4 gm	1.50 gm	21.6 (23%)	.1 mg	43 mg	24 mg	35.4 mg	4.1 mg	.0 mg	.0 mg
Raspberry Gelatin	0000001512	#8 scoop	93	22.0 gm	0 gm	0 gm	0 mg	.0 mg	1 mg	0 IU	0 mg	0 mg
			1.9 gm	0 gm	0 (0%)	0 mg	62 mg	35 mg	1.7 mg	0 mg	.0 mg	0 mg
Raspberry Gelatin with Whipped Topping	0000001325	#8 scoop+topping	113	23.3 gm	1.7 gm	1.5 gm	0 mg	.0 mg	1 mg	0 IU	0 mg	0 mg
			1.9 gm	0 gm	15.3 (14%)	0 mg	66 mg	35 mg	1.7 mg	0 mg	.0 mg	0 mg
Rice Custard Pudding	0000005222	1 cut-4x4 hp	193	23.0 gm	7.8 gm	3.4 gm	152 mg	.9 mg	151 mg	341 IU	.1 mg	.4 mg
			7.8 gm	.11 gm	70.2 (36%)	.9 mg	197 mg	174 mg	212.1 mg	1.0 mg	.3 mg	.1 mg
Strawberry Bavarian	0000000498	1/2 cup+2 tbsp sauce	153	24.2 gm	6.4 gm	3.9 gm	23 mg	.4 mg	20 mg	268 IU	.0 mg	.3 mg
			1.8 gm	1.55 gm	57.6 (38%)	.3 mg	41 mg	23 mg	110.0 mg	34.4 mg	.1 mg	.0 mg
Strawberry Gelatin	0000001374	#8 scoop	93	22.0 gm	0 gm	0 gm	0 mg	.0 mg	1 mg	0 IU	0 mg	0 mg
			1.9 gm	0 gm	0 (0%)	0 mg	62 mg	35 mg	1.7 mg	0 mg	.0 mg	0 mg
Strawberry Gelatin with Whipped Topping	0000001299	#8 scoop+topping	113	23.3 gm	1.7 gm	1.5 gm	0 mg	.0 mg	1 mg	0 IU	0 mg	0 mg
			1.9 gm	0 gm	15.3 (14%)	0 mg	66 mg	35 mg	1.7 mg	0 mg	.0 mg	0 mg
Tapioca Parfait	0000014482	1 parfait	282	38.1 gm	12.8 gm	7.6 gm	2 mg	.4 mg	134 mg	0 IU	.0 mg	.5 mg
			3.5 gm	.16 gm	115.2 (41%)	2.2 mg	187 mg	125 mg	165.2 mg	1.1 mg	.2 mg	.2 mg
Timbales of Couscous with Passion Fruit	0000011476	1 mold-4 oz	177	38.8 gm	1.0 gm	.1 gm	0 mg	1.0 mg	20 mg	279 IU	.1 mg	1.5 mg
			4.4 gm	2.22 gm	9.0 (5%)	.3 mg	13 mg	82 mg	319.7 mg	33.3 mg	.1 mg	.1 mg
Vanilla Mousse	0000014362	#8 scoop+topping	200	28.3 gm	8.5 gm	7.1 gm	12 mg	.1 mg	105 mg	108 IU	.0 mg	.1 mg
			3.1 gm	0 gm	76.5 (38%)	.2 mg	328 mg	220 mg	132.1 mg	.8 mg	.1 mg	.0 mg
Vanilla Pudding	0129306607	#8 scoop	159	28.5 gm	3.8 gm	2.3 gm	15 mg	.1 mg	132 mg	137 IU	.0 mg	.1 mg
			3.6 gm	0 gm	34.2 (22%)	.2 mg	416 mg	279 mg	167.2 mg	1.0 mg	.2 mg	.1 mg
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