Recipe Name	Recipe#	Portion	Calories	Carbo	Fat	Sat Fat	Chol	Iron	Calcium	Vit A	Vit B1	Niacin
			Protein	D Fib	Fat Cal.	Pu Fat	Sodium	Phos	K	Vit C	Vit B2	Vit B6
Apple Empanada with Caramel	0000013360	1 each+1oz ldl sauce	833	136.8 gm	32.7 gm	6.9 gm	1 mg	4.3 mg	114 mg	66 IU	.1 mg	.5 mg
			5.4 gm	4.21 gm	294.3 (35%)	.2 mg	402 mg	26 mg	290.2 mg	5.8 mg	.1 mg	.1 mg
Apple Strudel with Caramel Sauce	0000009511	1 slice-cut 8+sauce	529	75.5 gm	25.2 gm	14.6 gm	72 mg	2.6 mg	90 mg	924 IU	.2 mg	1.8 mg
			4.4 gm	3.60 gm	226.8 (43%)	1.7 mg	363 mg	73 mg	248.9 mg	8.2 mg	.2 mg	.1 mg
Apple Walnut Raisin Crepes	0000009855	2 crepes+2 tbsp top	478	77.3 gm	17.2 gm	5.4 gm	88 mg	1.8 mg	91 mg	374 IU	.1 mg	.8 mg
			6.0 gm	1.49 gm	154.8 (32%)	5.6 mg	236 mg	124 mg	323.7 mg	1.1 mg	.2 mg	.1 mg
Apple Walnut Upside Down Pie	0000000575	1 slice-cut 8	575	73.6 gm	29.9 gm	1.7 gm	0 mg	2.1 mg	31 mg	386 IU	.3 mg	2.0 mg
			4.0 gm	.24 gm	269.1 (47%)	4.2 mg	519 mg	54 mg	154.9 mg	2.0 mg	.2 mg	.0 mg
Baklava	0000015743	1 cut-5x5(9x12" pan)	267	28.4 gm	16.8 gm	7.6 gm	30 mg	.8 mg	14 mg	434 IU	.1 mg	.7 mg
			2.4 gm	.65 gm	151.2 (57%)	3.6 mg	203 mg	37 mg	52.1 mg	.4 mg	.1 mg	.1 mg
Banana Chocolate Strudel	0000015733	1 slice-cut 6	362	44.6 gm	20.8 gm	7.2 gm	11 mg	2.4 mg	62 mg	47 IU	.2 mg	1.6 mg
			4.2 gm	2.74 gm	187.2 (52%)	4.1 mg	167 mg	82 mg	235.7 mg	3.3 mg	.2 mg	.2 mg
Banana Cream Crepes	0000010002	2 crepes+2oz topping	430	54.1 gm	20.5 gm	14.2 gm	101 mg	1.1 mg	121 mg	415 IU	.1 mg	.9 mg
			8.0 gm	.82 gm	184.5 (43%)	1.7 mg	294 mg	144 mg	302.4 mg	3.1 mg	.4 mg	.2 mg
Banana Cream Pie	0000001789	1 slice-cut 10	318	44.5 gm	13.6 gm	6.1 gm	60 mg	1 mg	85 mg	286 IU	.1 mg	.9 mg
			5.2 gm	.56 gm	122.4 (38%)	1.6 mg	279 mg	102 mg	202.7 mg	1.7 mg	.3 mg	.1 mg
Banana Cream Pie	0000009366	1 slice-cut 8	459	50.0 gm	26.8 gm	13.3 gm	134 mg	1.1 mg	146 mg	733 IU	.2 mg	1.0 mg
			6.2 gm	.71 gm	241.2 (53%)	2.0 mg	382 mg	158 mg	299.1 mg	3.3 mg	.4 mg	.2 mg
Blueberry Pie	0000001779	1 slice-cut 10	326	45.2 gm	15.5 gm	4.3 gm	0 mg	1.2 mg	12 mg	50 IU	.2 mg	1.6 mg
			2.5 gm	2.24 gm	139.5 (43%)	3.1 mg	371 mg	34 mg	71.5 mg	1.5 mg	.2 mg	.1 mg
Boston Cream Pie	0000001764	1 slice-cut 10	208	38.9 gm	4.0 gm	1.7 gm	73 mg	.9 mg	84 mg	159 IU	.1 mg	.7 mg
			4.7 gm	.41 gm	36.0 (17%)	.5 mg	255 mg	162 mg	118.3 mg	.4 mg	.2 mg	.1 mg
Boston Cream Pie	0000009360	1 slice-cut 8	327	59.0 gm	7.6 gm	3.0 gm	114 mg	1.8 mg	93 mg	228 IU	.1 mg	.7 mg
			7.0 gm	1.28 gm	68.4 (21%)	.5 mg	180 mg	115 mg	207.1 mg	.6 mg	.3 mg	.1 mg
Boston Cream Pie	0000033597	1 slice-cut 10	236	40.1 gm	8.0 gm	2.4 gm	35 mg	.4 mg	22 mg	75 IU	.4 mg	.2 mg
			2.2 gm	1.31 gm	72.0 (31%)	.9 mg	135 mg	46 mg	36.5 mg	.1 mg	.3 mg	.0 mg
Chocolate Chip Pie	0000001790	1 slice-cut 10	309	38.8 gm	15.0 gm	7.2 gm	40 mg	1.5 mg	97 mg	133 IU	.1 mg	.7 mg
			5.0 gm	.33 gm	135.0 (44%)	1.1 mg	259 mg	97 mg	160.0 mg	.7 mg	.3 mg	.1 mg
Chocolate Cream Pie	0190005327	1 slice-cut 10	403	59.2 gm	18.3 gm	8.5 gm	77 mg	1.4 mg	22 mg	203 IU	.1 mg	.9 mg
			3.2 gm	1.41 gm	164.7 (41%)	2.0 mg	360 mg	78 mg	95.6 mg	0 mg	.2 mg	.1 mg
Cold Fruit Pizza	0000034765	1 cut-8 (16")	392	58.7 gm	14.8 gm	8.6 gm	35 mg	3.2 mg	56 mg	950 IU	.4 mg	3.4 mg
			8.4 gm	1.42 gm	133.2 (34%)	.5 mg	460 mg	40 mg	278.4 mg	26.8 mg	.3 mg	.1 mg
Cream Puff (Eclair) Shell	0123401765	1 puff shell	158	8.8 gm	12.3 gm	3.2 gm	70 mg	.8 mg	11 mg	85 IU	.1 mg	.7 mg
			3.1 gm	.30 gm	110.7 (70%)	3.0 mg	62 mg	45 mg	33.2 mg	0 mg	.1 mg	.0 mg
Cream Puff with Custard	0000006604	1 cream puff	372	48.1 gm	17.7 gm	5.8 gm	163 mg	1.5 mg	73 mg	244 IU	.1 mg	.8 mg
			7.2 gm	.85 gm	159.3 (43%)	3.4 mg	127 mg	138 mg	149.2 mg	.4 mg	.3 mg	.1 mg
Crepes Suzette	0000001832	2 crepes	163	13.6 gm	10.5 gm	2.5 gm	67 mg	.7 mg	42 mg	395 IU	.1 mg	.5 mg
			3.8 gm	.28 gm	94.5 (58%)	2.9 mg	188 mg	63 mg	71.0 mg	.7 mg	.2 mg	.0 mg
Dessert Crepe Bar	0000007179	1 crepe+topping	140	23.0 gm	4.7 gm	2.6 gm	34 mg	.6 mg	28 mg	94 IU	.0 mg	.3 mg
			2.1 gm	.76 gm	42.3 (30%)	.7 mg	96 mg	41 mg	74.5 mg	.9 mg	.1 mg	.0 mg
Double Layer Pumpkin Pie	0000008687	1 slice-cut 8	326	46.5 gm	15.0 gm	7.3 gm	24 mg	1.7 mg	69 mg	12988 IU	.1 mg	.9 mg
			3.5 gm	2.08 gm	135.0 (41%)	1.9 mg	552 mg	255 mg	200.7 mg	2.8 mg	.2 mg	.1 mg
French Silk Chocolate Pie	0000001791	1 slice-cut 10	410	34.6 gm	30.4 gm	11.3 gm	42 mg	1.3 mg	23 mg	667 IU	.1 mg	.7 mg
			3.2 gm	1.62 gm	273.6 (67%)	5.5 mg	330 mg	75 mg	120.8 mg	0 mg	.2 mg	.0 mg
Fresh Apple Tarte	0000034084	1 tarte	431	56.8 gm	22.0 gm	3.1 gm	0 mg	1.7 mg	15 mg	96 IU	.2 mg	2.5 mg
			4.5 gm	2.97 gm	198.0 (46%)	12.5 mg	152 mg	44 mg	162.7 mg	6.2 mg	.2 mg	.1 mg
Fresh Open Strawberry Pie	0000006598	1 slice-cut 10	224	38.7 gm	7.7 gm	2.4 gm	0 mg	.9 mg	15 mg	21 IU	.1 mg	.8 mg
			1.5 gm	2.15 gm	69.3 (31%)	1.0 mg	149 mg	28 mg	141.2 mg	41.3 mg	.2 mg	.1 mg
Fresh Strawberry Crepes	0000010000	2 crepes+toppings	201	31.7 gm	6.9 gm	2.9 gm	67 mg	1.2 mg	58 mg	176 IU	.1 mg	.8 mg
			4.5 gm	3.70 gm	62.1 (31%)	1.3 mg	126 mg	87 mg	287.1 mg	75.2 mg	.3 mg	.1 mg
Frost Your Own Doughnut Bar	0000007320	2 donuts+topping	538	77.5 gm	26.1 gm	4.4 gm	13 mg	2.1 mg	52 mg	269 IU	.2 mg	1.6 mg
			5.1 gm	.60 gm	234.9 (44%)	2.7 mg	564 mg	240 mg	149.3 mg	.3 mg	.2 mg	.0 mg
Frozen Cocoa Strawberry Pie	0000009751	1 slice-cut 8	141	24.0 gm	3.8 gm	1.2 gm	3 mg	.7 mg	96 mg	205 IU	.1 mg	1.9 mg
			4.5 gm	.55 gm	34.2 (24%)	.8 mg	117 mg	104 mg	183.2 mg	3.8 mg	.2 mg	.2 mg
Frozen Peanut Butter Pie	0000008610	1 slice-cut 8	485	38.4 gm	34.3 gm	16.2 gm	25 mg	1.3 mg	51 mg	323 IU	.1 mg	3.6 mg
			8.6 gm	1.58 gm	308.7 (64%)	4.3 mg	364 mg	130 mg	219.2 mg	.1 mg	.2 mg	.1 mg
Fruit Tart	0000011456	1 tart-3"	343	46.2 gm	16.1 gm	5.1 gm	150 mg	1.6 mg	57 mg	314 IU	.2 mg	1.1 mg
			5.0 gm	2.57 gm	144.9 (42%)	3.3 mg	189 mg	111 mg	198.3 mg	45.2 mg	.3 mg	.1 mg
Fruit Tarte	0000034085	1 tarte	463	65.0 gm	21.7 gm	3.1 gm	0 mg	1.8 mg	14 mg	66 IU	.2 mg	2.4 mg
			4.4 gm	2.01 gm	195.3 (42%)	12.5 mg	189 mg	43 mg	93.4 mg	3.3 mg	.2 mg	.0 mg
Grasshopper Pie	0000004582	1 slice-cut 8	304	46.2 gm	11.5 gm	6.1 gm	3 mg	.6 mg	33 mg	183 IU	.0 mg	.6 mg
			2.3 gm	.33 gm	103.5 (34%)	1.4 mg	170 mg	37 mg	53.8 mg	.2 mg	.1 mg	.0 mg
Kataifi Pastry	0000006294	1/2 roll	118	14.1 gm	6.8 gm	2.7 gm	10 mg	.3 mg	10 mg	148 IU	.0 mg	.3 mg
			1.2 gm	.35 gm	61.2 (52%)	1.5 mg	24 mg	24 mg	33.7 mg	.2 mg	.0 mg	.0 mg
Kentucky High Day Pie	0000008380	1 slice-cut 8	860	72.9 gm	59.8 gm	18.0 gm	120 mg	8.9 mg	44 mg	914 IU	.4 mg	1.0 mg
			7.8 gm	2.19 gm	538.2 (63%)	6.9 mg	328 mg	146 mg	284.1 mg	.7 mg	.3 mg	.1 mg
Key Lime Pie	0000006600	1 slice-cut 10	323	36.7 gm	17.8 gm	8.6 gm	78 mg	.8 mg	138 mg	424 IU	.1 mg	.7 mg
			5.5 gm	.57 gm	160.2 (50%)	1.4 mg	208 mg	144 mg	204.2 mg	5.8 mg	.3 mg	.1 mg
Kiwi Tart	0000011453	1 tart-3"	353	53.3 gm	14.1 gm	5.2 gm	13 mg	1.2 mg	130 mg	222 IU	.2 mg	1.3 mg
			5.4 gm	2.17 gm	126.9 (36%)	2.9 mg	517 mg	275 mg	321.4 mg	46.4 mg	.3 mg	.1 mg
Lemon Chiffon Pie	0000001798	1 slice-cut 10	203	32.1 gm	7.5 gm	2.4 gm	0 mg	.6 mg	7 mg	2 IU	.1 mg	.6 mg
			2.2 gm	.34 gm	67.5 (33%)	.9 mg	166 mg	16 mg	50.1 mg	3.7 mg	.2 mg	.0 mg
Lemon Chiffon Pie	0000035685	1 slice-cut 6	193	27.5 gm	8.6 gm	3.3 gm	2 mg	.6 mg	37 mg	256 IU	.0 mg	.6 mg
			2.3 gm	.49 gm	77.4 (40%)	1.8 mg	176 mg	50 mg	75.2 mg	.9 mg	.1 mg	.0 mg
Lemon Meringue Pie	0000033609	1 slice-cut 10	233	40.3 gm	7.2 gm	0 gm	0 mg	.5 mg	8 mg	0 IU	.1 mg	.6 mg
			1.6 gm	0 gm	64.8 (28%)	0 mg	276 mg	10 mg	23.7 mg	.3 mg	.1 mg	0 mg
Lemon Meringue Pie	0190101793	1 slice-cut 10	386	68.7 gm	11.6 gm	3.4 gm	77 mg	.9 mg	19 mg	209 IU	.1 mg	.6 mg
			3.0 gm	.48 gm	104.4 (27%)	1.9 mg	378 mg	49 mg	62.5 mg	6.5 mg	.2 mg	.1 mg
Lemon Tart	0000011451	1 slice-cut 8	450	49.5 gm	26.5 gm	12.1 gm	253 mg	1.4 mg	50 mg	767 IU	.1 mg	.8 mg
			4.9 gm	.53 gm	238.5 (53%)	2.3 mg	288 mg	118 mg	84.3 mg	5.3 mg	.3 mg	.1 mg
Lime Chiffon Pie	0000035691	1 slice-cut 6	193	27.5 gm	8.6 gm	3.3 gm	2 mg	.6 mg	37 mg	252 IU	.0 mg	.6 mg
			2.3 gm	.49 gm	77.4 (40%)	1.8 mg	176 mg	49 mg	74.7 mg	.7 mg	.1 mg	.0 mg
Macadamia Nut Fruit Pie	0000011443	1 slice-cut 6	499	61.2 gm	26.9 gm	7.9 gm	7 mg	1.6 mg	122 mg	439 IU	.2 mg	1.8 mg
			5.6 gm	2.87 gm	242.1 (49%)	3.2 mg	402 mg	125 mg	346.4 mg	39.2 mg	.4 mg	.1 mg
Mini Cream Puff	0000011441	1 cream puff	120	8.0 gm	9.0 gm	4.5 gm	35 mg	.5 mg	6 mg	43 IU	.1 mg	.4 mg
			1.7 gm	.19 gm	81.0 (68%)	1.4 mg	59 mg	24 mg	18.2 mg	0 mg	.1 mg	.0 mg
Mixed Berry Empanada	0000013359	1 empanada	723	107.4 gm	32.1 gm	6.2 gm	1 mg	2.7 mg	54 mg	124 IU	.0 mg	1.0 mg
			5.6 gm	6.52 gm	288.9 (40%)	.3 mg	353 mg	25 mg	156.8 mg	19.4 mg	.1 mg	.1 mg
Mixed Berry Napoleon	0000034771	1 napoleon	321	20.5 gm	26.3 gm	15.3 gm	82 mg	.4 mg	55 mg	925 IU	.0 mg	.4 mg
			3.0 gm	2.15 gm	236.7 (74%)	.8 mg	82 mg	32 mg	109.5 mg	21.6 mg	.1 mg	.0 mg
Oreo Banana Cream Cheese Mousse Pie	0000009758	1 slice-cut 8	942	100.6 gm	57.0 gm	30.4 gm	119 mg	2.3 mg	109 mg	1504 IU	.1 mg	1.0 mg
			9.1 gm	1.10 gm	513.0 (54%)	7.0 mg	552 mg	222 mg	368.2 mg	4.0 mg	.2 mg	.3 mg
Pecan Pie	0000001775	1 slice-cut 10	505	80.3 gm	20.1 gm	4.4 gm	126 mg	1.8 mg	51 mg	288 IU	.2 mg	.8 mg
			5.3 gm	.89 gm	180.9 (36%)	3.9 mg	336 mg	110 mg	200.6 mg	.2 mg	.3 mg	.1 mg
Pie Bar	0000007228	1 slice+topping	423	57.0 gm	20.4 gm	2.3 gm	1 mg	1.0 mg	104 mg	277 IU	.8 mg	9.6 mg
			4.6 gm	.67 gm	183.6 (43%)	.6 mg	312 mg	104 mg	208.0 mg	.6 mg	.3 mg	.0 mg
Pineapple Madagascar Crepes	0000010001	2 crepes+4 tbsp top	272	46.9 gm	6.7 gm	2.9 gm	67 mg	1.0 mg	66 mg	268 IU	.2 mg	.9 mg
			4.6 gm	2.00 gm	60.3 (22%)	1.1 mg	129 mg	76 mg	255.5 mg	41.3 mg	.2 mg	.1 mg
Pumpkin Custard Pie	0000009530	1 slice-cut 8	404	47.1 gm	22.7 gm	10.8 gm	99 mg	2.2 mg	91 mg	13034 IU	.1 mg	1.0 mg
			4.9 gm	1.96 gm	204.3 (51%)	1.8 mg	295 mg	106 mg	281.5 mg	2.9 mg	.3 mg	.1 mg
Pumpkin Pie with Toasted Pecans	0000009368	1 slice-cut 8	412	48.2 gm	22.8 gm	6.9 gm	68 mg	2.4 mg	115 mg	13773 IU	.3 mg	1.2 mg
			6.3 gm	2.85 gm	205.2 (50%)	3.3 mg	314 mg	154 mg	342.8 mg	3.5 mg	.3 mg	.1 mg
Raspberry Ruby Pie	0000008186	1 slice-cut 6	286	42.1 gm	12.2 gm	5.7 gm	0 mg	.9 mg	10 mg	262 IU	.1 mg	.9 mg
			3.2 gm	1.02 gm	109.8 (38%)	2.1 mg	251 mg	53 mg	41.4 mg	1.2 mg	.1 mg	.0 mg
Rhubarb Strawberry Pie	0000009817	1 slice-cut 8	556	76.2 gm	25.3 gm	9.3 gm	91 mg	2.3 mg	105 mg	381 IU	.3 mg	2.4 mg
			7.5 gm	3.76 gm	227.7 (41%)	2.9 mg	1167 mg	100 mg	444.7 mg	39.0 mg	.5 mg	.1 mg
Strawberry Taco	0000034763	1 taco	341	47.3 gm	16.3 gm	12.1 gm	0 mg	.8 mg	19 mg	48 IU	.1 mg	.6 mg
			2.3 gm	2.29 gm	146.7 (43%)	2.0 mg	56 mg	27 mg	157.4 mg	48.5 mg	.1 mg	.1 mg
Sweet Potato Pie	0000006601	1 slice-cut 10	307	36.1 gm	16.5 gm	5.5 gm	77 mg	1.0 mg	56 mg	10302 IU	.1 mg	.9 mg
			4.5 gm	1.72 gm	148.5 (48%)	2.7 mg	282 mg	92 mg	244.1 mg	14.3 mg	.3 mg	.2 mg
Sweet Potato Pie	0000009816	1 slice-cut 8	348	43.4 gm	17.6 gm	7.7 gm	73 mg	1.3 mg	72 mg	13758 IU	.2 mg	1.2 mg
			4.9 gm	2.21 gm	158.4 (46%)	1.6 mg	421 mg	104 mg	311.3 mg	15.6 mg	.3 mg	.2 mg
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