
| Recipe Name | Recipe# | Portion | Calories | Carbo | Fat | Sat Fat | Chol | Iron | Calcium | Vit A | Vit B1 | Niacin |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein | D Fib | Fat Cal. | Pu Fat | Sodium | Phos | K | Vit C | Vit B2 | Vit B6 | |||
Apple Brown Betty ![]() |
0000001769 | 1 cut-6x8 fp | 142 | 29.3 gm | 2.3 gm | .5 gm | 0 mg | .5 mg | 16 mg | 85 IU | .1 mg | .5 mg |
| 1.0 gm | .30 gm | 20.7 (15%) | .7 mg | 103 mg | 13 mg | 24.1 mg | .3 mg | .0 mg | .0 mg | |||
Apple Cheddar Cobbler ![]() |
0000016621 | 1 cut-4x6 fp | 342 | 59.1 gm | 9.7 gm | 4.0 gm | 15 mg | 1.4 mg | 165 mg | 169 IU | .2 mg | 1.5 mg |
| 6.2 gm | 1.76 gm | 87.3 (26%) | 2.0 mg | 548 mg | 266 mg | 125.7 mg | 1.5 mg | .2 mg | .1 mg | |||
Apple Cobbler ![]() |
0045701786 | 1 cut-6x8 fp | 152 | 26.2 gm | 4.8 gm | 1.2 gm | 0 mg | .5 mg | 7 mg | 0 IU | .1 mg | .5 mg |
| .8 gm | .24 gm | 43.2 (28%) | 1.3 mg | 154 mg | 10 mg | 29.0 mg | 0 mg | .0 mg | .0 mg | |||
Apple Cobbler ![]() |
0000009388 | 1 cut-4x6 fp | 275 | 56.3 gm | 5.0 gm | 1.0 gm | 0 mg | 1.2 mg | 61 mg | 17 IU | .2 mg | 1.5 mg |
| 2.6 gm | 1.64 gm | 45.0 (16%) | 1.9 mg | 456 mg | 193 mg | 106.7 mg | 1.4 mg | .2 mg | .0 mg | |||
| Apple Crisp | 0000007383 | 1 cut-3x4 hp | 155 | 34.8 gm | 1.2 gm | .2 gm | 0 mg | .4 mg | 9 mg | 47 IU | .0 mg | .1 mg |
| .8 gm | .50 gm | 10.8 (7%) | .4 mg | 27 mg | 22 mg | 33.4 mg | .1 mg | .0 mg | .0 mg | |||
Apple Crisp ![]() |
0000010595 | 1 cut-4x6 fs | 146 | 23.1 gm | 5.3 gm | 1.5 gm | 6 mg | .4 mg | 13 mg | 108 IU | .1 mg | .5 mg |
| 1.5 gm | .21 gm | 47.7 (33%) | .8 mg | 215 mg | 1 mg | 21.6 mg | 0 mg | .1 mg | 0 mg | |||
Apple Crisp ![]() |
0397512051 | 1 cut-3x4 hp | 327 | 57.8 gm | 10.1 gm | 5.0 gm | 21 mg | 1.1 mg | 35 mg | 289 IU | .1 mg | .8 mg |
| 2.1 gm | .61 gm | 90.9 (28%) | .8 mg | 264 mg | 42 mg | 125.8 mg | .1 mg | .1 mg | .0 mg | |||
Apple Crumble ![]() |
0000012244 | 1 cut-3x4 hp | 283 | 55.4 gm | 6.2 gm | 3.7 gm | 16 mg | .9 mg | 20 mg | 222 IU | .1 mg | .5 mg |
| 1.7 gm | .77 gm | 55.8 (20%) | .4 mg | 241 mg | 38 mg | 82.4 mg | 0 mg | .1 mg | .0 mg | |||
Apple Fruit Crisp ![]() |
0000001766 | 1 cut-6x8 fp | 159 | 32.5 gm | 3.0 gm | .6 gm | 0 mg | .5 mg | 14 mg | 129 IU | .0 mg | .2 mg |
| .6 gm | .30 gm | 27.0 (17%) | 1.0 mg | 115 mg | 16 mg | 47.1 mg | 0 mg | .0 mg | .0 mg | |||
Black Forest Cobbler ![]() |
0000035680 | 1 cut-3x4 hp | 419 | 81.6 gm | 9.4 gm | 1.5 gm | 0 mg | 1.9 mg | 23 mg | 205 IU | .1 mg | 1.5 mg |
| 4.9 gm | .60 gm | 84.6 (20%) | 1.1 mg | 383 mg | 61 mg | 282.2 mg | 3.6 mg | .1 mg | .0 mg | |||
Blueberry Cobbler ![]() |
0000009387 | 1 cut-4x6 fp | 279 | 55.9 gm | 5.2 gm | 1.0 gm | 0 mg | 1.3 mg | 63 mg | 75 IU | .2 mg | 1.6 mg |
| 3.3 gm | 2.13 gm | 46.8 (17%) | 2.0 mg | 434 mg | 197 mg | 96.9 mg | 1.3 mg | .2 mg | .1 mg | |||
Blueberry Cobbler ![]() |
0425701787 | 1 cut-6x8 fp | 172 | 31.5 gm | 5.2 gm | 1.2 gm | 0 mg | .5 mg | 7 mg | 52 IU | .1 mg | .8 mg |
| 1.1 gm | 1.96 gm | 46.8 (27%) | 1.4 mg | 165 mg | 16 mg | 43.0 mg | 1.6 mg | .1 mg | .0 mg | |||
Blueberry Crisp ![]() |
0000012052 | 1 cut-3x4 hp | 355 | 65.1 gm | 10.9 gm | 5.1 gm | 21 mg | 1.1 mg | 35 mg | 392 IU | .1 mg | 1.4 mg |
| 2.6 gm | 4.04 gm | 98.1 (28%) | 1.2 mg | 287 mg | 54 mg | 153.6 mg | 3.2 mg | .1 mg | .1 mg | |||
Blueberry Crumble ![]() |
0000012243 | 1 cut-3x4 hp | 311 | 62.7 gm | 7.0 gm | 3.7 gm | 16 mg | .9 mg | 19 mg | 325 IU | .1 mg | 1.2 mg |
| 2.2 gm | 4.20 gm | 63.0 (20%) | .7 mg | 264 mg | 50 mg | 110.2 mg | 3.2 mg | .1 mg | .1 mg | |||
Cherry Cobbler ![]() |
0000011438 | 1 cut-8x5 fp | 169 | 40.2 gm | .7 gm | .2 gm | 0 mg | .8 mg | 32 mg | 175 IU | .1 mg | .8 mg |
| 1.8 gm | .95 gm | 6.3 (4%) | .2 mg | 109 mg | 84 mg | 120.5 mg | 3.0 mg | .1 mg | .0 mg | |||
Cherry Cobbler ![]() |
0045601783 | 1 cut-6x8 fp | 149 | 26.0 gm | 4.9 gm | 1.2 gm | 0 mg | 1.2 mg | 8 mg | 463 IU | .1 mg | .6 mg |
| 1.3 gm | .91 gm | 44.1 (30%) | 1.3 mg | 158 mg | 15 mg | 68.6 mg | 1.3 mg | .1 mg | .0 mg | |||
Cherry Cobbler ![]() |
0000009386 | 1 cut-4x6 fp | 292 | 60.1 gm | 5.1 gm | 1.0 gm | 0 mg | 1.2 mg | 70 mg | 253 IU | .2 mg | 1.6 mg |
| 3.1 gm | 1.15 gm | 45.9 (16%) | 1.9 mg | 413 mg | 203 mg | 180.4 mg | 4.5 mg | .2 mg | .1 mg | |||
Cherry Crisp ![]() |
0000012048 | 1 cut-3x4 hp | 313 | 55.2 gm | 10.2 gm | 5.0 gm | 21 mg | 2.6 mg | 38 mg | 1215 IU | .1 mg | 1.0 mg |
| 3.0 gm | 1.94 gm | 91.8 (29%) | .8 mg | 274 mg | 52 mg | 205.0 mg | 2.6 mg | .1 mg | .1 mg | |||
Cherry Crumble ![]() |
0000012247 | 1 cut-3x4 hp | 269 | 52.9 gm | 6.3 gm | 3.7 gm | 16 mg | 2.4 mg | 23 mg | 1148 IU | .1 mg | .7 mg |
| 2.6 gm | 2.10 gm | 56.7 (21%) | .4 mg | 251 mg | 48 mg | 161.6 mg | 2.6 mg | .1 mg | .1 mg | |||
Cherry Fruit Crisp ![]() |
0000001768 | 1 cut-6x8 fp | 152 | 31.2 gm | 3.1 gm | .6 gm | 0 mg | 1.3 mg | 21 mg | 574 IU | .1 mg | .3 mg |
| 1.1 gm | .95 gm | 27.9 (18%) | 1.0 mg | 112 mg | 21 mg | 105.0 mg | 1.3 mg | .1 mg | .0 mg | |||
Cherry Lemon Crumble ![]() |
0000016615 | 5 oz | 444 | 50.1 gm | 26.4 gm | 8.1 gm | 25 mg | 2.0 mg | 61 mg | 819 IU | .2 mg | 1.1 mg |
| 5.4 gm | 3.88 gm | 237.6 (54%) | 7.0 mg | 382 mg | 84 mg | 288.5 mg | 8.4 mg | .1 mg | .1 mg | |||
Cranberry Fruit Crisp ![]() |
0425805219 | 1 cut-6x8 fp | 319 | 54.4 gm | 11.0 gm | 2.7 gm | 0 mg | 1.0 mg | 12 mg | 27 IU | .2 mg | .5 mg |
| 2.8 gm | 2.14 gm | 99.0 (31%) | 3.0 mg | 142 mg | 72 mg | 70.6 mg | 1.4 mg | .1 mg | .0 mg | |||
Golden Peach Dessert ![]() |
0000001849 | 1 cut-6x8 fp | 143 | 21.8 gm | 6.1 gm | 1.5 gm | 5 mg | .5 mg | 12 mg | 357 IU | .1 mg | .7 mg |
| 1.4 gm | .84 gm | 54.9 (38%) | 1.2 mg | 191 mg | 7 mg | 69.6 mg | 1.3 mg | .1 mg | .0 mg | |||
Honey Apple Crumble ![]() |
0000016620 | 1.5 cups | 658 | 97.9 gm | 29.7 gm | 11.5 gm | 42 mg | 2.4 mg | 68 mg | 1061 IU | .3 mg | 1.1 mg |
| 5.9 gm | 5.79 gm | 267.3 (41%) | 4.7 mg | 544 mg | 115 mg | 367.2 mg | 7.2 mg | .2 mg | .1 mg | |||
Hot Cobbler Bar ![]() |
0000007181 | 4 oz+topping | 386 | 56.0 gm | 16.9 gm | 2.6 gm | 0 mg | 1.2 mg | 127 mg | 605 IU | 1 mg | 12.2 mg |
| 4.7 gm | 1.00 gm | 152.1 (39%) | 2.2 mg | 237 mg | 114 mg | 290.3 mg | 8.0 mg | .3 mg | .1 mg | |||
Peach & Raspberry Crumble ![]() |
0000012403 | 1 cut-3x4 hp | 371 | 79.0 gm | 6.6 gm | 3.7 gm | 16 mg | 1.5 mg | 25 mg | 652 IU | .1 mg | 1.7 mg |
| 2.9 gm | 5.49 gm | 59.4 (16%) | .6 mg | 149 mg | 56 mg | 281.0 mg | 136.5 mg | .1 mg | .1 mg | |||
| Peach & Strawberry Cobbler | 0000009889 | 1 cut-4x6 fp | 336 | 70.7 gm | 4.9 gm | 1.0 gm | 3 mg | 1.2 mg | 60 mg | 96 IU | .2 mg | 1.9 mg |
| 3.0 gm | 1.12 gm | 44.1 (13%) | 1.9 mg | 472 mg | 193 mg | 130.2 mg | 1.0 mg | .2 mg | .0 mg | |||
Peach Blueberry Crumble ![]() |
0000016616 | 5 oz | 454 | 64.0 gm | 22.3 gm | 7.7 gm | 25 mg | 1.6 mg | 39 mg | 1286 IU | .2 mg | 1.5 mg |
| 4.1 gm | 3.55 gm | 200.7 (44%) | 4.3 mg | 386 mg | 80 mg | 242.8 mg | 4.7 mg | .1 mg | .1 mg | |||
Peach Blueberry Crumble ![]() |
0000016619 | 1 cup | 617 | 86.4 gm | 29.5 gm | 11.5 gm | 42 mg | 2.4 mg | 59 mg | 1478 IU | .3 mg | 1.9 mg |
| 6.3 gm | 4.57 gm | 265.5 (43%) | 4.7 mg | 552 mg | 120 mg | 306.9 mg | 4.8 mg | .2 mg | .1 mg | |||
Peach Cobbler ![]() |
0000001784 | 1 cut-6x8 fp | 187 | 35.9 gm | 4.9 gm | 1.2 gm | 0 mg | .7 mg | 7 mg | 201 IU | .1 mg | .9 mg |
| 1.2 gm | 1.23 gm | 44.1 (24%) | 1.3 mg | 170 mg | 17 mg | 115.0 mg | 66.8 mg | .1 mg | .0 mg | |||
Peach Cobbler ![]() |
0425609390 | 1 cut-4x6 fp | 279 | 58.3 gm | 4.9 gm | 1.0 gm | 0 mg | 1.3 mg | 61 mg | 157 IU | .2 mg | 2.0 mg |
| 3.1 gm | 1.64 gm | 44.1 (16%) | 1.9 mg | 434 mg | 198 mg | 149.7 mg | 1.5 mg | .2 mg | .1 mg | |||
Peach Crisp ![]() |
0397612049 | 1 cut-3x4 hp | 397 | 76.9 gm | 10.2 gm | 5.0 gm | 21 mg | 1.6 mg | 36 mg | 692 IU | .1 mg | 1.7 mg |
| 2.9 gm | 2.59 gm | 91.8 (23%) | .9 mg | 297 mg | 57 mg | 297.7 mg | 133.6 mg | .1 mg | .0 mg | |||
| Peach Crisp | 0384807382 | #12 scoop | 144 | 31.3 gm | 2.4 gm | .5 gm | 0 mg | .7 mg | 12 mg | 312 IU | .1 mg | .8 mg |
| 1.3 gm | 1.50 gm | 21.6 (15%) | .7 mg | 68 mg | 29 mg | 127.2 mg | 2.2 mg | .1 mg | .0 mg | |||
Peach Crumble ![]() |
0000012246 | 1 cut-3x4 hp | 353 | 74.5 gm | 6.3 gm | 3.7 gm | 16 mg | 1.4 mg | 21 mg | 625 IU | .1 mg | 1.4 mg |
| 2.6 gm | 2.75 gm | 56.7 (16%) | .5 mg | 274 mg | 53 mg | 254.3 mg | 133.5 mg | .1 mg | .0 mg | |||
Pear Cranberry Crumble ![]() |
0000016617 | 5 oz | 481 | 70.5 gm | 22.1 gm | 7.7 gm | 25 mg | 1.5 mg | 40 mg | 794 IU | .2 mg | .7 mg |
| 3.6 gm | 4.68 gm | 198.9 (41%) | 4.2 mg | 385 mg | 71 mg | 199.5 mg | 1.1 mg | .1 mg | .0 mg | |||
Pear Cranberry Crumble ![]() |
0000016618 | 1 cup | 670 | 99.6 gm | 29.2 gm | 11.5 gm | 42 mg | 2.3 mg | 60 mg | 984 IU | .3 mg | 1.1 mg |
| 5.8 gm | 6.07 gm | 262.8 (39%) | 4.6 mg | 551 mg | 111 mg | 266.0 mg | 1.1 mg | .1 mg | .0 mg | |||
Pear Crumble with Crystallized Ginger ![]() |
0000034212 | 3/4 cup | 266 | 47.5 gm | 8.5 gm | 4.9 gm | 21 mg | 1.8 mg | 36 mg | 320 IU | .2 mg | 1.0 mg |
| 2.5 gm | 3.54 gm | 76.5 (29%) | .6 mg | 28 mg | 62 mg | 275.4 mg | 6.6 mg | .1 mg | .0 mg | |||
Pineapple Crisp ![]() |
0000012050 | 1 cut-3x4 hp | 345 | 64.2 gm | 10.2 gm | 5.0 gm | 21 mg | 1.2 mg | 42 mg | 337 IU | .2 mg | 1.1 mg |
| 2.6 gm | 1.61 gm | 91.8 (27%) | .8 mg | 266 mg | 47 mg | 240.2 mg | 12.1 mg | .1 mg | .1 mg | |||
Pineapple Crumble ![]() |
0000012245 | 1 cut-3x4 hp | 302 | 61.9 gm | 6.2 gm | 3.7 gm | 16 mg | 1.0 mg | 27 mg | 270 IU | .2 mg | .9 mg |
| 2.2 gm | 1.77 gm | 55.8 (18%) | .4 mg | 244 mg | 43 mg | 196.8 mg | 12.1 mg | .1 mg | .1 mg | |||
Plum & Ginger Crisp ![]() |
0000012270 | 1 cut-3x4 hp | 418 | 80.4 gm | 11.4 gm | 5.1 gm | 21 mg | 1.1 mg | 35 mg | 962 IU | .2 mg | 1.8 mg |
| 3.8 gm | 3.85 gm | 102.6 (25%) | 1.1 mg | 164 mg | 62 mg | 453.0 mg | 23.0 mg | .3 mg | .2 mg | |||
Pumpkin Crisp ![]() |
0393813948 | 1 cut-8x4 fp | 281 | 40.3 gm | 11.8 gm | 6.2 gm | 57 mg | 1.1 mg | 95 mg | 6565 IU | .1 mg | .7 mg |
| 4.6 gm | 1.07 gm | 106.2 (38%) | .4 mg | 312 mg | 77 mg | 172.5 mg | 1.8 mg | .2 mg | .0 mg | |||
Strawberry Cobbler ![]() |
0000035681 | 1 cut-3x4 hp | 459 | 90.2 gm | 9.2 gm | 1.5 gm | 0 mg | 1.8 mg | 12 mg | 2 IU | .1 mg | 1.5 mg |
| 4.4 gm | 0 gm | 82.8 (18%) | 1.1 mg | 444 mg | 46 mg | 207.8 mg | .1 mg | .1 mg | 0 mg | |||
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