Recipe NameRecipe#PortionCalories CarboFatSat FatCholIronCalciumVit
A
Vit
B1
Niacin
ProteinD FibFat
Cal.
Pu FatSodium PhosKVit
C
Vit
B2
Vit
B6
Apple Brown Betty   00000017691 cut-6x8 fp14229.3 gm 2.3 gm.5 gm0 mg.5 mg 16 mg85 IU.1 mg.5 mg
1.0 gm.30 gm20.7 (15%) .7 mg103 mg13 mg24.1 mg .3 mg.0 mg.0 mg
Apple Cheddar Cobbler   00000166211 cut-4x6 fp34259.1 gm 9.7 gm4.0 gm15 mg1.4 mg 165 mg169 IU.2 mg1.5 mg
6.2 gm1.76 gm87.3 (26%) 2.0 mg548 mg266 mg125.7 mg 1.5 mg.2 mg.1 mg
Apple Cobbler   00457017861 cut-6x8 fp15226.2 gm 4.8 gm1.2 gm0 mg.5 mg 7 mg0 IU.1 mg.5 mg
.8 gm.24 gm43.2 (28%) 1.3 mg154 mg10 mg29.0 mg 0 mg.0 mg.0 mg
Apple Cobbler   00000093881 cut-4x6 fp27556.3 gm 5.0 gm1.0 gm0 mg1.2 mg 61 mg17 IU.2 mg1.5 mg
2.6 gm1.64 gm45.0 (16%) 1.9 mg456 mg193 mg106.7 mg 1.4 mg.2 mg.0 mg
Apple Crisp 00000073831 cut-3x4 hp15534.8 gm 1.2 gm.2 gm0 mg.4 mg 9 mg47 IU.0 mg.1 mg
.8 gm.50 gm10.8 (7%) .4 mg27 mg22 mg33.4 mg .1 mg.0 mg.0 mg
Apple Crisp   00000105951 cut-4x6 fs14623.1 gm 5.3 gm1.5 gm6 mg.4 mg 13 mg108 IU.1 mg.5 mg
1.5 gm.21 gm47.7 (33%) .8 mg215 mg1 mg21.6 mg 0 mg.1 mg0 mg
Apple Crisp   03975120511 cut-3x4 hp32757.8 gm 10.1 gm5.0 gm21 mg1.1 mg 35 mg289 IU.1 mg.8 mg
2.1 gm.61 gm90.9 (28%) .8 mg264 mg42 mg125.8 mg .1 mg.1 mg.0 mg
Apple Crumble   00000122441 cut-3x4 hp28355.4 gm 6.2 gm3.7 gm16 mg.9 mg 20 mg222 IU.1 mg.5 mg
1.7 gm.77 gm55.8 (20%) .4 mg241 mg38 mg82.4 mg 0 mg.1 mg.0 mg
Apple Fruit Crisp   00000017661 cut-6x8 fp15932.5 gm 3.0 gm.6 gm0 mg.5 mg 14 mg129 IU.0 mg.2 mg
.6 gm.30 gm27.0 (17%) 1.0 mg115 mg16 mg47.1 mg 0 mg.0 mg.0 mg
Black Forest Cobbler   00000356801 cut-3x4 hp41981.6 gm 9.4 gm1.5 gm0 mg1.9 mg 23 mg205 IU.1 mg1.5 mg
4.9 gm.60 gm84.6 (20%) 1.1 mg383 mg61 mg282.2 mg 3.6 mg.1 mg.0 mg
Blueberry Cobbler   00000093871 cut-4x6 fp27955.9 gm 5.2 gm1.0 gm0 mg1.3 mg 63 mg75 IU.2 mg1.6 mg
3.3 gm2.13 gm46.8 (17%) 2.0 mg434 mg197 mg96.9 mg 1.3 mg.2 mg.1 mg
Blueberry Cobbler   04257017871 cut-6x8 fp17231.5 gm 5.2 gm1.2 gm0 mg.5 mg 7 mg52 IU.1 mg.8 mg
1.1 gm1.96 gm46.8 (27%) 1.4 mg165 mg16 mg43.0 mg 1.6 mg.1 mg.0 mg
Blueberry Crisp   00000120521 cut-3x4 hp35565.1 gm 10.9 gm5.1 gm21 mg1.1 mg 35 mg392 IU.1 mg1.4 mg
2.6 gm4.04 gm98.1 (28%) 1.2 mg287 mg54 mg153.6 mg 3.2 mg.1 mg.1 mg
Blueberry Crumble   00000122431 cut-3x4 hp31162.7 gm 7.0 gm3.7 gm16 mg.9 mg 19 mg325 IU.1 mg1.2 mg
2.2 gm4.20 gm63.0 (20%) .7 mg264 mg50 mg110.2 mg 3.2 mg.1 mg.1 mg
Cherry Cobbler   00000114381 cut-8x5 fp16940.2 gm .7 gm.2 gm0 mg.8 mg 32 mg175 IU.1 mg.8 mg
1.8 gm.95 gm6.3 (4%) .2 mg109 mg84 mg120.5 mg 3.0 mg.1 mg.0 mg
Cherry Cobbler   00456017831 cut-6x8 fp14926.0 gm 4.9 gm1.2 gm0 mg1.2 mg 8 mg463 IU.1 mg.6 mg
1.3 gm.91 gm44.1 (30%) 1.3 mg158 mg15 mg68.6 mg 1.3 mg.1 mg.0 mg
Cherry Cobbler   00000093861 cut-4x6 fp29260.1 gm 5.1 gm1.0 gm0 mg1.2 mg 70 mg253 IU.2 mg1.6 mg
3.1 gm1.15 gm45.9 (16%) 1.9 mg413 mg203 mg180.4 mg 4.5 mg.2 mg.1 mg
Cherry Crisp   00000120481 cut-3x4 hp31355.2 gm 10.2 gm5.0 gm21 mg2.6 mg 38 mg1215 IU.1 mg1.0 mg
3.0 gm1.94 gm91.8 (29%) .8 mg274 mg52 mg205.0 mg 2.6 mg.1 mg.1 mg
Cherry Crumble   00000122471 cut-3x4 hp26952.9 gm 6.3 gm3.7 gm16 mg2.4 mg 23 mg1148 IU.1 mg.7 mg
2.6 gm2.10 gm56.7 (21%) .4 mg251 mg48 mg161.6 mg 2.6 mg.1 mg.1 mg
Cherry Fruit Crisp   00000017681 cut-6x8 fp15231.2 gm 3.1 gm.6 gm0 mg1.3 mg 21 mg574 IU.1 mg.3 mg
1.1 gm.95 gm27.9 (18%) 1.0 mg112 mg21 mg105.0 mg 1.3 mg.1 mg.0 mg
Cherry Lemon Crumble   00000166155 oz44450.1 gm 26.4 gm8.1 gm25 mg2.0 mg 61 mg819 IU.2 mg1.1 mg
5.4 gm3.88 gm237.6 (54%) 7.0 mg382 mg84 mg288.5 mg 8.4 mg.1 mg.1 mg
Cranberry Fruit Crisp   04258052191 cut-6x8 fp31954.4 gm 11.0 gm2.7 gm0 mg1.0 mg 12 mg27 IU.2 mg.5 mg
2.8 gm2.14 gm99.0 (31%) 3.0 mg142 mg72 mg70.6 mg 1.4 mg.1 mg.0 mg
Golden Peach Dessert   00000018491 cut-6x8 fp14321.8 gm 6.1 gm1.5 gm5 mg.5 mg 12 mg357 IU.1 mg.7 mg
1.4 gm.84 gm54.9 (38%) 1.2 mg191 mg7 mg69.6 mg 1.3 mg.1 mg.0 mg
Honey Apple Crumble   00000166201.5 cups65897.9 gm 29.7 gm11.5 gm42 mg2.4 mg 68 mg1061 IU.3 mg1.1 mg
5.9 gm5.79 gm267.3 (41%) 4.7 mg544 mg115 mg367.2 mg 7.2 mg.2 mg.1 mg
Hot Cobbler Bar   00000071814 oz+topping38656.0 gm 16.9 gm2.6 gm0 mg1.2 mg 127 mg605 IU1 mg12.2 mg
4.7 gm1.00 gm152.1 (39%) 2.2 mg237 mg114 mg290.3 mg 8.0 mg.3 mg.1 mg
Peach & Raspberry Crumble   00000124031 cut-3x4 hp37179.0 gm 6.6 gm3.7 gm16 mg1.5 mg 25 mg652 IU.1 mg1.7 mg
2.9 gm5.49 gm59.4 (16%) .6 mg149 mg56 mg281.0 mg 136.5 mg.1 mg.1 mg
Peach & Strawberry Cobbler 00000098891 cut-4x6 fp33670.7 gm 4.9 gm1.0 gm3 mg1.2 mg 60 mg96 IU.2 mg1.9 mg
3.0 gm1.12 gm44.1 (13%) 1.9 mg472 mg193 mg130.2 mg 1.0 mg.2 mg.0 mg
Peach Blueberry Crumble   00000166165 oz45464.0 gm 22.3 gm7.7 gm25 mg1.6 mg 39 mg1286 IU.2 mg1.5 mg
4.1 gm3.55 gm200.7 (44%) 4.3 mg386 mg80 mg242.8 mg 4.7 mg.1 mg.1 mg
Peach Blueberry Crumble   00000166191 cup61786.4 gm 29.5 gm11.5 gm42 mg2.4 mg 59 mg1478 IU.3 mg1.9 mg
6.3 gm4.57 gm265.5 (43%) 4.7 mg552 mg120 mg306.9 mg 4.8 mg.2 mg.1 mg
Peach Cobbler   00000017841 cut-6x8 fp18735.9 gm 4.9 gm1.2 gm0 mg.7 mg 7 mg201 IU.1 mg.9 mg
1.2 gm1.23 gm44.1 (24%) 1.3 mg170 mg17 mg115.0 mg 66.8 mg.1 mg.0 mg
Peach Cobbler   04256093901 cut-4x6 fp27958.3 gm 4.9 gm1.0 gm0 mg1.3 mg 61 mg157 IU.2 mg2.0 mg
3.1 gm1.64 gm44.1 (16%) 1.9 mg434 mg198 mg149.7 mg 1.5 mg.2 mg.1 mg
Peach Crisp   03976120491 cut-3x4 hp39776.9 gm 10.2 gm5.0 gm21 mg1.6 mg 36 mg692 IU.1 mg1.7 mg
2.9 gm2.59 gm91.8 (23%) .9 mg297 mg57 mg297.7 mg 133.6 mg.1 mg.0 mg
Peach Crisp 0384807382#12 scoop14431.3 gm 2.4 gm.5 gm0 mg.7 mg 12 mg312 IU.1 mg.8 mg
1.3 gm1.50 gm21.6 (15%) .7 mg68 mg29 mg127.2 mg 2.2 mg.1 mg.0 mg
Peach Crumble   00000122461 cut-3x4 hp35374.5 gm 6.3 gm3.7 gm16 mg1.4 mg 21 mg625 IU.1 mg1.4 mg
2.6 gm2.75 gm56.7 (16%) .5 mg274 mg53 mg254.3 mg 133.5 mg.1 mg.0 mg
Pear Cranberry Crumble   00000166175 oz48170.5 gm 22.1 gm7.7 gm25 mg1.5 mg 40 mg794 IU.2 mg.7 mg
3.6 gm4.68 gm198.9 (41%) 4.2 mg385 mg71 mg199.5 mg 1.1 mg.1 mg.0 mg
Pear Cranberry Crumble   00000166181 cup67099.6 gm 29.2 gm11.5 gm42 mg2.3 mg 60 mg984 IU.3 mg1.1 mg
5.8 gm6.07 gm262.8 (39%) 4.6 mg551 mg111 mg266.0 mg 1.1 mg.1 mg.0 mg
Pear Crumble with Crystallized Ginger   00000342123/4 cup26647.5 gm 8.5 gm4.9 gm21 mg1.8 mg 36 mg320 IU.2 mg1.0 mg
2.5 gm3.54 gm76.5 (29%) .6 mg28 mg62 mg275.4 mg 6.6 mg.1 mg.0 mg
Pineapple Crisp   00000120501 cut-3x4 hp34564.2 gm 10.2 gm5.0 gm21 mg1.2 mg 42 mg337 IU.2 mg1.1 mg
2.6 gm1.61 gm91.8 (27%) .8 mg266 mg47 mg240.2 mg 12.1 mg.1 mg.1 mg
Pineapple Crumble   00000122451 cut-3x4 hp30261.9 gm 6.2 gm3.7 gm16 mg1.0 mg 27 mg270 IU.2 mg.9 mg
2.2 gm1.77 gm55.8 (18%) .4 mg244 mg43 mg196.8 mg 12.1 mg.1 mg.1 mg
Plum & Ginger Crisp   00000122701 cut-3x4 hp41880.4 gm 11.4 gm5.1 gm21 mg1.1 mg 35 mg962 IU.2 mg1.8 mg
3.8 gm3.85 gm102.6 (25%) 1.1 mg164 mg62 mg453.0 mg 23.0 mg.3 mg.2 mg
Pumpkin Crisp   03938139481 cut-8x4 fp28140.3 gm 11.8 gm6.2 gm57 mg1.1 mg 95 mg6565 IU.1 mg.7 mg
4.6 gm1.07 gm106.2 (38%) .4 mg312 mg77 mg172.5 mg 1.8 mg.2 mg.0 mg
Strawberry Cobbler   00000356811 cut-3x4 hp45990.2 gm 9.2 gm1.5 gm0 mg1.8 mg 12 mg2 IU.1 mg1.5 mg
4.4 gm0 gm82.8 (18%) 1.1 mg444 mg46 mg207.8 mg .1 mg.1 mg0 mg
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