Recipe Name	Recipe#	Portion	Calories	Carbo	Fat	Sat Fat	Chol	Iron	Calcium	Vit A	Vit B1	Niacin
			Protein	D Fib	Fat Cal.	Pu Fat	Sodium	Phos	K	Vit C	Vit B2	Vit B6
Almond Cookies	0000001745	1 cookie	108	13.1 gm	5.6 gm	1.3 gm	9 mg	.5 mg	6 mg	12 IU	.1 mg	.6 mg
			1.3 gm	.33 gm	50.4 (47%)	1.4 mg	1 mg	20 mg	20.0 mg	0 mg	.1 mg	.0 mg
Angel Cookies	0007001727	1 cookie	94	8.7 gm	6.4 gm	1.5 gm	0 mg	.2 mg	2 mg	1 IU	.0 mg	.2 mg
			.6 gm	.16 gm	57.6 (61%)	2.0 mg	49 mg	8 mg	10.1 mg	0 mg	.0 mg	.0 mg
Black-Eyed Susan Cookies	0000013356	1 cookie	136	17.0 gm	6.9 gm	3.5 gm	16 mg	.6 mg	18 mg	144 IU	.1 mg	.4 mg
			1.7 gm	.48 gm	62.1 (46%)	.1 mg	217 mg	1 mg	67.3 mg	0 mg	.1 mg	0 mg
Brown Sugar Cookies	0008301750	1 cookie	141	19.5 gm	6.7 gm	1.4 gm	9 mg	.8 mg	15 mg	15 IU	.1 mg	.6 mg
			1.6 gm	.59 gm	60.3 (43%)	2.4 mg	54 mg	28 mg	100.2 mg	.5 mg	.1 mg	.0 mg
Chocolate Chip Cookies	0000001704	1 cookie	174	21.2 gm	9.0 gm	1.5 gm	13 mg	2.8 mg	8 mg	69 IU	.1 mg	.6 mg
			2.0 gm	.26 gm	81.0 (47%)	1.7 mg	73 mg	18 mg	61.2 mg	0 mg	.1 mg	.0 mg
Chocolate Chip Cookies with Nuts	0000001705	1 cookie	181	19.8 gm	10.6 gm	1.8 gm	13 mg	1.8 mg	12 mg	75 IU	.1 mg	.6 mg
			2.4 gm	.48 gm	95.4 (53%)	3.5 mg	73 mg	33 mg	69.9 mg	.2 mg	.1 mg	.0 mg
Chocolate Cookies	0000001707	1 cookie	128	15.5 gm	7.0 gm	2.0 gm	10 mg	.8 mg	18 mg	21 IU	.1 mg	.5 mg
			1.8 gm	.64 gm	63.0 (49%)	2.0 mg	49 mg	34 mg	74.5 mg	.1 mg	.1 mg	.0 mg
Chocolate Crumb Cookies	0000001710	1 cookie	136	18.3 gm	6.2 gm	2.4 gm	15 mg	.8 mg	27 mg	34 IU	.1 mg	.4 mg
			2.2 gm	.81 gm	55.8 (41%)	1.0 mg	167 mg	13 mg	107.9 mg	0 mg	.1 mg	.0 mg
Chocolate Peanut Butter Cookies	0000006539	1 cookie	144	16.6 gm	7.7 gm	1.5 gm	13 mg	1.1 mg	10 mg	100 IU	.1 mg	1.2 mg
			2.7 gm	.53 gm	69.3 (48%)	1.9 mg	102 mg	37 mg	75.4 mg	0 mg	.1 mg	.0 mg
Chocolate Sesame Cones	0000005951	3 cones	453	70.9 gm	18.5 gm	5.1 gm	33 mg	4.2 mg	177 mg	224 IU	.2 mg	1.3 mg
			6.1 gm	1.76 gm	166.5 (37%)	4.0 mg	38 mg	157 mg	211.9 mg	.8 mg	.2 mg	.1 mg
Coconut Macaroon	0000011434	1 cookie	137	12.4 gm	9.7 gm	7.4 gm	0 mg	.6 mg	11 mg	0 IU	.0 mg	.2 mg
			2.0 gm	2.29 gm	87.3 (64%)	.4 mg	13 mg	43 mg	97.8 mg	.2 mg	.1 mg	.0 mg
Cowboy Cookies	0000001703	1 cookie	134	17.4 gm	6.6 gm	1.4 gm	9 mg	1.2 mg	10 mg	15 IU	.1 mg	.4 mg
			1.7 gm	.58 gm	59.4 (44%)	1.5 mg	63 mg	32 mg	45.0 mg	0 mg	.0 mg	.0 mg
Espresso Biscotti	0000015731	1 biscotti	227	23.0 gm	14.7 gm	3.4 gm	18 mg	1.4 mg	43 mg	33 IU	.1 mg	.8 mg
			3.4 gm	1.59 gm	132.3 (58%)	3.4 mg	66 mg	69 mg	96.6 mg	.9 mg	.1 mg	.1 mg
Florentinas	0000011436	1 cookie	373	31.4 gm	27.5 gm	12.3 gm	43 mg	1.1 mg	53 mg	585 IU	.1 mg	.6 mg
			4.7 gm	2.11 gm	247.5 (66%)	2.6 mg	15 mg	132 mg	176.6 mg	.1 mg	.2 mg	.0 mg
Frost Your Own Cookie Bar	0000007223	2 cookies+topping	424	58.2 gm	20.8 gm	6.2 gm	17 mg	1.9 mg	32 mg	241 IU	.2 mg	1.2 mg
			3.4 gm	1.17 gm	187.2 (44%)	4.9 mg	219 mg	60 mg	142.3 mg	1.0 mg	.1 mg	.1 mg
Gingersnaps	0008201713	1 cookie	78	11.4 gm	3.3 gm	.8 gm	4 mg	.6 mg	9 mg	6 IU	.1 mg	.5 mg
			.9 gm	.22 gm	29.7 (38%)	.9 mg	66 mg	12 mg	48.8 mg	0 mg	.0 mg	.0 mg
Glazed Apple Cookies	0000001725	1 cookie	123	18.4 gm	5.2 gm	1.0 gm	9 mg	.7 mg	14 mg	15 IU	.1 mg	.5 mg
			1.5 gm	.57 gm	46.8 (38%)	2.0 mg	90 mg	27 mg	81.3 mg	.3 mg	.1 mg	.0 mg
Hazelnut Biscotti	0476815732	1 biscotti	173	16.7 gm	11.1 gm	1.2 gm	18 mg	1.1 mg	41 mg	31 IU	.1 mg	.7 mg
			3.0 gm	1.01 gm	99.9 (58%)	3.3 mg	64 mg	53 mg	65.2 mg	.9 mg	.1 mg	.1 mg
Jumbo Oatmeal Cookies	0000004594	1 cookie	257	30.0 gm	13.9 gm	2.8 gm	12 mg	1.3 mg	23 mg	591 IU	.2 mg	.7 mg
			3.7 gm	1.70 gm	125.1 (49%)	4.4 mg	334 mg	86 mg	95.1 mg	.1 mg	.1 mg	.0 mg
Jumbo Peanut Kisses	0000011444	1 cookie	137	14.1 gm	8.3 gm	1.9 gm	17 mg	.5 mg	9 mg	25 IU	.0 mg	1.1 mg
			2.5 gm	.52 gm	74.7 (55%)	2.2 mg	160 mg	36 mg	68.8 mg	0 mg	.0 mg	.0 mg
Lemon Shortbread Cookies	0000013500	1 cookie	263	28.1 gm	15.6 gm	9.6 gm	41 mg	1.4 mg	10 mg	579 IU	.2 mg	1.7 mg
			3.1 gm	.83 gm	140.4 (53%)	.7 mg	3 mg	35 mg	38.4 mg	1.3 mg	.2 mg	.0 mg
Mexican Tortilla Cookie Bar	0000010711	2 cookies+dip	272	42.9 gm	9.7 gm	4.1 gm	12 mg	.7 mg	109 mg	246 IU	.1 mg	.6 mg
			4.7 gm	.88 gm	87.3 (32%)	1.3 mg	389 mg	157 mg	170.4 mg	1.9 mg	.2 mg	.0 mg
Oatmeal Cookies	0000001709	1 cookie	128	15.0 gm	7.0 gm	1.4 gm	6 mg	.7 mg	11 mg	295 IU	.1 mg	.4 mg
			1.9 gm	.85 gm	63.0 (49%)	2.2 mg	167 mg	43 mg	47.6 mg	0 mg	.1 mg	.0 mg
Oatmeal Raisin Cookies	0000003676	1 cookie	140	18.2 gm	7.0 gm	1.4 gm	6 mg	.7 mg	13 mg	296 IU	.1 mg	.4 mg
			2.0 gm	1.07 gm	63.0 (45%)	2.2 mg	167 mg	47 mg	77.8 mg	.2 mg	.1 mg	.0 mg
Old Fashioned Molasses Cookies	0006801712	1 cookie	132	22.1 gm	4.3 gm	1.1 gm	0 mg	.9 mg	14 mg	0 IU	.1 mg	.9 mg
			1.5 gm	.41 gm	38.7 (29%)	1.1 mg	124 mg	17 mg	91.2 mg	0 mg	.1 mg	.0 mg
Orange Sparkler Cookies	0008401718	2 cookies	175	26.6 gm	6.8 gm	1.9 gm	24 mg	.8 mg	9 mg	277 IU	.1 mg	.8 mg
			2.2 gm	.48 gm	61.2 (35%)	1.8 mg	138 mg	31 mg	50.9 mg	4.3 mg	.1 mg	.0 mg
Peanut Butter Cookies	0000001711	1 cookie	132	15.5 gm	7.1 gm	1.5 gm	13 mg	.6 mg	10 mg	100 IU	.1 mg	1.2 mg
			2.5 gm	.53 gm	63.9 (48%)	1.9 mg	102 mg	37 mg	67.9 mg	0 mg	.1 mg	.0 mg
Pineapple Nut Cookies	0000001715	1 cookie	129	17.3 gm	6.2 gm	1.3 gm	9 mg	.7 mg	29 mg	16 IU	.1 mg	.6 mg
			1.6 gm	.41 gm	55.8 (43%)	2.1 mg	74 mg	31 mg	46.5 mg	.6 mg	.1 mg	.0 mg
Rugelach	0000011435	1 rugelach	82	8.4 gm	5.0 gm	2.7 gm	23 mg	.3 mg	8 mg	182 IU	.0 mg	.4 mg
			1.2 gm	.20 gm	45.0 (55%)	.6 mg	34 mg	17 mg	18.9 mg	.3 mg	.0 mg	.0 mg
Sesame Cookies	0000015752	1 cookie	77	10.1 gm	3.4 gm	1.6 gm	17 mg	.8 mg	33 mg	100 IU	.1 mg	.6 mg
			1.6 gm	.42 gm	30.6 (40%)	.5 mg	55 mg	31 mg	21.6 mg	0 mg	.1 mg	.0 mg
Snickerdoodles	0000013755	2 cookies	162	24.1 gm	6.7 gm	1.4 gm	18 mg	.7 mg	8 mg	297 IU	.1 mg	.7 mg
			1.7 gm	.35 gm	60.3 (37%)	2.1 mg	137 mg	23 mg	54.9 mg	.1 mg	.1 mg	.0 mg
Spritz Cookies	0006001702	1 cookie	131	14.8 gm	7.4 gm	1.7 gm	13 mg	.6 mg	5 mg	153 IU	.1 mg	.7 mg
			1.6 gm	.32 gm	66.6 (51%)	2.1 mg	41 mg	20 mg	18.3 mg	0 mg	.1 mg	.0 mg
Sugar Cookies	0011501708	1 cookie	125	20.1 gm	4.4 gm	1.0 gm	13 mg	.6 mg	30 mg	85 IU	.1 mg	.6 mg
			1.5 gm	.29 gm	39.6 (32%)	1.2 mg	91 mg	28 mg	17.4 mg	0 mg	.1 mg	.0 mg
Toll House Deluxe Cookies	0000009996	3 cookies	316	34.1 gm	18.6 gm	6.2 gm	46 mg	4.8 mg	15 mg	386 IU	.2 mg	.9 mg
			3.8 gm	.76 gm	167.4 (53%)	1.5 mg	178 mg	45 mg	123.7 mg	.1 mg	.1 mg	.0 mg
Tortilla Crisp Cookies	0230308192	1 cookie	67	9.0 gm	3.2 gm	.8 gm	3 mg	.2 mg	6 mg	81 IU	.0 mg	.2 mg
			.7 gm	.10 gm	28.8 (43%)	.6 mg	108 mg	1 mg	10.7 mg	0 mg	.0 mg	0 mg
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