Recipe Name	Recipe#	Portion	Calories	Carbo	Fat	Sat Fat	Chol	Iron	Calcium	Vit A	Vit B1	Niacin
			Protein	D Fib	Fat Cal.	Pu Fat	Sodium	Phos	K	Vit C	Vit B2	Vit B6
Banana Split Bar	0000007229	2- #12 scoops+top	633	110.5 gm	20.1 gm	8.0 gm	27 mg	1.9 mg	191 mg	557 IU	.6 mg	7.1 mg
			8.1 gm	3.10 gm	180.9 (29%)	1.0 mg	246 mg	212 mg	726.6 mg	12.7 mg	.4 mg	.6 mg
Chocolate Ice Cream Sundae	0000004117	#20 scoop+1z sauce	292	42.3 gm	12.0 gm	3.0 gm	18 mg	.4 mg	97 mg	461 IU	.7 mg	9.0 mg
			3.6 gm	.04 gm	108.0 (37%)	.2 mg	84 mg	76 mg	143.4 mg	.1 mg	.2 mg	.0 mg
Chocolate Ice Cream Sundae (Soft)	0000012795	#20 scoop+1z sauce	287	41.0 gm	11.9 gm	3.0 gm	18 mg	.4 mg	96 mg	461 IU	.7 mg	9.0 mg
			3.6 gm	0 gm	107.1 (37%)	.2 mg	82 mg	75 mg	137.9 mg	.1 mg	.2 mg	.0 mg
Ice Cream Novelties	0000005366	1 novelty	166	20.4 gm	8.9 gm	4.9 gm	15 mg	.3 mg	76 mg	181 IU	.0 mg	.2 mg
			2.6 gm	.31 gm	80.1 (48%)	.4 mg	49 mg	73 mg	142.6 mg	.3 mg	.2 mg	.0 mg
Ice Cream Sandwich Bar	0000008940	1 sandwich	647	85.4 gm	32.0 gm	9.6 gm	30 mg	2.4 mg	152 mg	820 IU	.9 mg	10.1 mg
			8.4 gm	2.79 gm	288.0 (45%)	5.8 mg	489 mg	205 mg	401.5 mg	.4 mg	.4 mg	.1 mg
Low Fat Frozen Yogurt	0236007936	4 fluid oz	94	17.2 gm	1.3 gm	.8 gm	5 mg	.2 mg	139 mg	50 IU	.0 mg	.1 mg
			4.1 gm	.27 gm	11.7 (12%)	0 mg	53 mg	115 mg	199.8 mg	.6 mg	.2 mg	.0 mg
Milkshake Bar	0000007325	1 milkshake	385	54.0 gm	14.3 gm	7.7 gm	38 mg	.6 mg	364 mg	389 IU	.2 mg	1.0 mg
			11.9 gm	.62 gm	128.7 (33%)	1.3 mg	242 mg	305 mg	548.9 mg	2.5 mg	.6 mg	.2 mg
Non Fat Frozen Vanilla Yogurt	0000010976	4 fluid oz	87	17.3 gm	.1 gm	.1 gm	1 mg	.1 mg	152 mg	5 IU	.0 mg	.1 mg
			4.4 gm	0 gm	.9 (1%)	0 mg	59 mg	120 mg	195.1 mg	.7 mg	.2 mg	.0 mg
Sundae Bar	0000005367	2- #12 scoops+top	646	102.2 gm	25.3 gm	10.2 gm	33 mg	1.6 mg	223 mg	642 IU	.5 mg	6.2 mg
			7.3 gm	1.74 gm	227.7 (35%)	3.0 mg	190 mg	216 mg	459.9 mg	6.4 mg	.4 mg	.1 mg
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