Recipe Name	Recipe#	Portion	Calories	Carbo	Fat	Sat Fat	Chol	Iron	Calcium	Vit A	Vit B1	Niacin
			Protein	D Fib	Fat Cal.	Pu Fat	Sodium	Phos	K	Vit C	Vit B2	Vit B6
Big Apple Chicken Wrap	0000011497	1 wrap	806	60.7 gm	39.5 gm	10.9 gm	120 mg	4.6 mg	394 mg	2127 IU	.2 mg	11.9 mg
			51.1 gm	2.50 gm	355.5 (44%)	13.2 mg	1436 mg	455 mg	581.5 mg	16.2 mg	.3 mg	.7 mg
Boston Club Sub	0000035366	1 sub-12"	932	97.8 gm	37.6 gm	13.8 gm	109 mg	8.4 mg	274 mg	1356 IU	1.32 mg	10.7 mg
			50.3 gm	4.80 gm	338.4 (36%)	2.4 mg	2705 mg	408 mg	814.8 mg	22.0 mg	1.03 mg	.2 mg
Boston Club Wheat Sub	0000035655	1 sub-12"	916	95.3 gm	36.5 gm	13.3 gm	89 mg	9.3 mg	291 mg	1334 IU	1.03 mg	11.7 mg
			51.1 gm	11.09 gm	328.5 (36%)	2.4 mg	2524 mg	590 mg	958.1 mg	22.5 mg	.8 mg	.2 mg
California Club on Focaccia	0000035402	1 sandwich	446	42.9 gm	20.2 gm	4.6 gm	45 mg	4.2 mg	49 mg	751 IU	.5 mg	4.8 mg
			25.0 gm	3.80 gm	181.8 (41%)	7.5 mg	1325 mg	125 mg	769.3 mg	16.5 mg	.3 mg	.2 mg
Chicago Club Sub	0000035372	1 sub-12"	955	107.7 gm	31.7 gm	12.2 gm	139 mg	6.8 mg	322 mg	1352 IU	1.30 mg	9.7 mg
			58.9 gm	4.80 gm	285.3 (30%)	1.9 mg	2574 mg	429 mg	536.4 mg	17.6 mg	.8 mg	.1 mg
Chicago Club Wheat Sub	0000035658	1 sub-12"	939	105.2 gm	30.6 gm	11.7 gm	119 mg	7.6 mg	339 mg	1330 IU	1.01 mg	10.7 mg
			59.7 gm	11.09 gm	275.4 (29%)	1.9 mg	2393 mg	611 mg	679.8 mg	18.2 mg	.6 mg	.1 mg
Chicken, Bacon & Swiss Sub	0000035370	1 sub-12"	974	105.2 gm	32.8 gm	12.4 gm	151 mg	7.0 mg	328 mg	1352 IU	1.30 mg	9.7 mg
			65.5 gm	4.80 gm	295.2 (30%)	1.9 mg	1957 mg	429 mg	536.4 mg	17.6 mg	.8 mg	.1 mg
Chicken, Bacon & Swiss Wheat Sub	0000035659	1 sub-12"	958	102.7 gm	31.7 gm	11.9 gm	131 mg	7.9 mg	345 mg	1330 IU	1.01 mg	10.7 mg
			66.4 gm	11.09 gm	285.3 (30%)	1.9 mg	1776 mg	611 mg	679.8 mg	18.2 mg	.6 mg	.1 mg
Classic Chef Jazz Salad Wrap	0000010416	1 wrap	824	52.7 gm	52.1 gm	17.5 gm	86 mg	6.9 mg	640 mg	2519 IU	.1 mg	.6 mg
			38.1 gm	1.62 gm	468.9 (57%)	14.5 mg	1958 mg	377 mg	421.5 mg	18.3 mg	.3 mg	.1 mg
Classic Chef Jazz Salad Wrap	0000013102	1 wrap	584	37.0 gm	37.6 gm	10.6 gm	58 mg	2.9 mg	347 mg	2076 IU	.4 mg	2.4 mg
			25.1 gm	3.23 gm	338.4 (58%)	14.4 mg	1384 mg	294 mg	474.6 mg	21.7 mg	.4 mg	.1 mg
Club Sub	0000007987	1 sub-12"	842	101.3 gm	23.3 gm	8.4 gm	102 mg	7.9 mg	457 mg	973 IU	1.03 mg	10.4 mg
			52.9 gm	6.93 gm	209.7 (25%)	2.3 mg	2446 mg	512 mg	913.1 mg	18.9 mg	.8 mg	.5 mg
Club Sub on Wheat Roll	0000007986	1 sub-12"	818	93.4 gm	25.5 gm	9.1 gm	102 mg	8.6 mg	525 mg	973 IU	.9 mg	10.6 mg
			53.1 gm	8.93 gm	229.5 (28%)	2.5 mg	2041 mg	567 mg	898.4 mg	18.9 mg	.8 mg	.5 mg
Croissant with Bagel & Spread Bar	0000010701	1 each+2 oz spread	418	45.9 gm	17.5 gm	6.1 gm	51 mg	3.4 mg	146 mg	528 IU	.4 mg	5.7 mg
			19.0 gm	3.05 gm	157.5 (38%)	6.8 mg	900 mg	236 mg	308.4 mg	5.5 mg	.4 mg	.2 mg
Cuban Club Sandwich Stack	0000035381	1 sandwich stack	321	4.3 gm	20.8 gm	8.8 gm	79 mg	1.2 mg	298 mg	629 IU	.4 mg	2.8 mg
			29.0 gm	.88 gm	187.2 (58%)	4.0 mg	920 mg	297 mg	434.8 mg	14.4 mg	.3 mg	.3 mg
Dagwood Goes Deli	0000008422	1 sandwich	638	66.4 gm	23.9 gm	16.4 gm	160 mg	5.6 mg	542 mg	5460 IU	.2 mg	1.9 mg
			41.6 gm	7.41 gm	215.1 (34%)	2.3 mg	1942 mg	450 mg	720.4 mg	41.4 mg	.5 mg	.3 mg
Ham, Turkey & Swiss on Baguette	0000013107	1 sandwich	457	48.5 gm	16.0 gm	6.4 gm	57 mg	2.8 mg	355 mg	668 IU	.5 mg	4.4 mg
			28.4 gm	3.10 gm	144.0 (32%)	3.7 mg	1293 mg	276 mg	384.4 mg	9.7 mg	.4 mg	.1 mg
Hollywood Sandwich	0000008969	1 sandwich	467	32.8 gm	23.1 gm	8.5 gm	70 mg	2.6 mg	399 mg	758 IU	.3 mg	2.8 mg
			30.6 gm	3.35 gm	207.9 (45%)	4.2 mg	1828 mg	426 mg	497.0 mg	12.2 mg	.3 mg	.1 mg
Hollywood Sandwich	0000013066	1 sandwich	409	29.2 gm	19.8 gm	6.6 gm	60 mg	2.3 mg	334 mg	668 IU	.2 mg	2.6 mg
			28.0 gm	3.97 gm	178.2 (44%)	4.1 mg	1267 mg	274 mg	387.3 mg	9.8 mg	.3 mg	.2 mg
Kentucky Club Sub	0000035373	1 sub-12"	883	100.7 gm	27.8 gm	11.3 gm	113 mg	7.0 mg	270 mg	1478 IU	1.30 mg	9.8 mg
			56.0 gm	5.27 gm	250.2 (28%)	2.1 mg	3114 mg	401 mg	801.6 mg	19.4 mg	.8 mg	.2 mg
Kentucky Club Wheat Sub	0000035664	1 sub-12"	867	98.1 gm	26.7 gm	10.8 gm	93 mg	7.9 mg	288 mg	1457 IU	1.01 mg	10.9 mg
			56.8 gm	11.56 gm	240.3 (28%)	2.1 mg	2933 mg	583 mg	945.0 mg	20.0 mg	.6 mg	.2 mg
Lonestar Club Sub	0000035371	1 sub-12"	914	103.2 gm	31.1 gm	13.0 gm	131 mg	6.8 mg	251 mg	1548 IU	1.30 mg	9.8 mg
			51.5 gm	5.27 gm	279.9 (31%)	2.0 mg	3420 mg	405 mg	560.1 mg	18.7 mg	.8 mg	.2 mg
Lonestar Club Wheat Sub	0000035665	1 sub-12"	897	100.7 gm	30.1 gm	12.4 gm	111 mg	7.6 mg	268 mg	1526 IU	1.02 mg	10.9 mg
			52.3 gm	11.56 gm	270.9 (30%)	2.0 mg	3239 mg	588 mg	703.5 mg	19.3 mg	.7 mg	.2 mg
New Orleans Ham, Turkey & Cheese	0000010626	1 sandwich	665	66.0 gm	30.4 gm	8.2 gm	67 mg	1.5 mg	249 mg	906 IU	.0 mg	.3 mg
			34.0 gm	1.56 gm	273.6 (41%)	10.1 mg	2359 mg	165 mg	296.6 mg	23.2 mg	.1 mg	.1 mg
New York Club Sub	0000035365	1 sub-12"	870	96.4 gm	29.6 gm	11.7 gm	139 mg	8.1 mg	342 mg	1352 IU	1.18 mg	10.4 mg
			54.9 gm	5.22 gm	266.4 (31%)	1.4 mg	2585 mg	457 mg	786.8 mg	18.3 mg	.9 mg	.3 mg
New York Club Wheat Sub	0000035666	1 sub-12"	854	93.9 gm	28.5 gm	11.2 gm	119 mg	8.9 mg	359 mg	1330 IU	.9 mg	11.4 mg
			55.7 gm	11.51 gm	256.5 (30%)	1.4 mg	2404 mg	640 mg	930.2 mg	18.9 mg	.7 mg	.3 mg
Pastrami & Corned Beef on Rye	0000010802	1 sandwich	574	42.1 gm	32.2 gm	16.9 gm	145 mg	4.1 mg	364 mg	1223 IU	.2 mg	2.5 mg
			30.8 gm	4.48 gm	289.8 (50%)	8.7 mg	1545 mg	350 mg	523.2 mg	24.4 mg	.4 mg	.3 mg
Roast Beef, Ham & Provolone Sub	0000035361	1 sub-12"	790	98.5 gm	19.9 gm	8.8 gm	109 mg	7.2 mg	270 mg	1369 IU	1.16 mg	8.2 mg
			52.1 gm	5.22 gm	179.1 (23%)	.7 mg	2601 mg	338 mg	715.7 mg	18.3 mg	.8 mg	.1 mg
Roast Beef, Ham & Provolone Wheat Sub	0000035656	1 sub-12"	774	95.9 gm	18.8 gm	8.2 gm	89 mg	8.1 mg	287 mg	1347 IU	.9 mg	9.3 mg
			52.9 gm	11.51 gm	169.2 (22%)	.7 mg	2420 mg	520 mg	859.0 mg	18.8 mg	.6 mg	.1 mg
Roast Beef, Turkey & Cheddar Sub	0000035362	1 sub-12"	788	95.5 gm	20.3 gm	9.4 gm	111 mg	7.5 mg	270 mg	1438 IU	1.17 mg	8.2 mg
			56.2 gm	5.22 gm	182.7 (23%)	.9 mg	2150 mg	343 mg	934.6 mg	19.0 mg	.8 mg	.1 mg
Roast Beef, Turkey & Cheddar Wheat Sub	0000035657	1 sub-12"	772	92.9 gm	19.2 gm	8.9 gm	91 mg	8.4 mg	287 mg	1416 IU	.9 mg	9.3 mg
			57.0 gm	11.51 gm	172.8 (22%)	.9 mg	1969 mg	525 mg	1077.9 mg	19.6 mg	.6 mg	.1 mg
Rustic Club Flat Bread Sandwich	0000008605	1/4 sandwich	671	57.3 gm	32.0 gm	9.4 gm	75 mg	5.0 mg	356 mg	537 IU	.8 mg	6.2 mg
			37.1 gm	.49 gm	288.0 (43%)	5.6 mg	1657 mg	228 mg	423.0 mg	5.8 mg	.6 mg	.1 mg
Smoked Ham & Turkey Sandwich with Dijon	0000009853	1 sandwich	556	50.5 gm	24.3 gm	7.7 gm	72 mg	3.2 mg	357 mg	2249 IU	.5 mg	4.2 mg
			31.8 gm	2.84 gm	218.7 (39%)	8.9 mg	1769 mg	273 mg	289.8 mg	36.5 mg	.4 mg	.1 mg
Smoked Ham, Turkey, Swiss on Baguette	0000012536	1 sandwich	592	54.4 gm	28.9 gm	9.3 gm	67 mg	3.4 mg	368 mg	4545 IU	.5 mg	4.7 mg
			30.9 gm	4.16 gm	260.1 (44%)	9.4 mg	1558 mg	294 mg	473.8 mg	195.8 mg	.4 mg	.3 mg
Stuff Your Own Pocket Bar	0000007231	1 sandwich+topping	389	53.2 gm	12.1 gm	3.2 gm	47 mg	3.4 mg	123 mg	6700 IU	.4 mg	4.5 mg
			19.4 gm	6.49 gm	108.9 (28%)	4.8 mg	951 mg	264 mg	482.0 mg	9.4 mg	.3 mg	.3 mg
Subs Your Way Bar	0000008579	1 sandwich+topping	654	62.5 gm	33.5 gm	9.2 gm	60 mg	4.4 mg	210 mg	673 IU	.8 mg	7.5 mg
			24.4 gm	3.96 gm	301.5 (46%)	11.1 mg	1586 mg	284 mg	530.3 mg	15.3 mg	.5 mg	.3 mg
Turkey & Ham with Dijon Slaw	0000010619	1 sandwich	554	65.2 gm	19.3 gm	13.9 gm	135 mg	5.2 mg	406 mg	5339 IU	.2 mg	1.9 mg
			32.9 gm	7.41 gm	173.7 (31%)	2.1 mg	1645 mg	364 mg	670.4 mg	41.1 mg	.4 mg	.3 mg
Turkey Club Sub	0000035369	1 sub-12"	968	95.6 gm	38.7 gm	13.9 gm	124 mg	7.2 mg	268 mg	1412 IU	1.30 mg	9.7 mg
			59.9 gm	4.80 gm	348.3 (36%)	10.0 mg	2610 mg	402 mg	993.4 mg	19.1 mg	.8 mg	.1 mg
Turkey Club Wheat Sub	0000035672	1 sub-12"	951	93.1 gm	37.6 gm	13.4 gm	104 mg	8.1 mg	285 mg	1391 IU	1.01 mg	10.7 mg
			60.7 gm	11.09 gm	338.4 (36%)	10.0 mg	2429 mg	584 mg	1136.7 mg	19.6 mg	.7 mg	.1 mg
Turkey with Cheddar, Bacon & Tomato	0000012519	1 sandwich	551	48.2 gm	23.8 gm	10.0 gm	74 mg	3.4 mg	301 mg	845 IU	.6 mg	5.4 mg
			35.6 gm	3.12 gm	214.2 (39%)	4.6 mg	1633 mg	300 mg	593.2 mg	9.7 mg	.5 mg	.1 mg
Turkey, Ham & Swiss Sub	0000035360	1 sub-12"	799	107.4 gm	18.8 gm	7.8 gm	101 mg	6.4 mg	323 mg	1352 IU	1.15 mg	8.1 mg
			50.1 gm	4.80 gm	169.2 (21%)	.8 mg	2475 mg	357 mg	663.8 mg	18.3 mg	.8 mg	.1 mg
Turkey, Ham & Swiss Wheat Sub	0000035673	1 sub-12"	782	104.9 gm	17.7 gm	7.3 gm	81 mg	7.3 mg	340 mg	1330 IU	.9 mg	9.2 mg
			50.9 gm	11.09 gm	159.3 (20%)	.8 mg	2293 mg	540 mg	807.1 mg	18.9 mg	.6 mg	.1 mg
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