
| Recipe Name | Recipe# | Portion | Calories | Carbo | Fat | Sat Fat | Chol | Iron | Calcium | Vit A | Vit B1 | Niacin |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein | D Fib | Fat Cal. | Pu Fat | Sodium | Phos | K | Vit C | Vit B2 | Vit B6 | |||
Egg Salad Sandwich ![]() |
0000000562 | 1 sandwich | 290 | 34.9 gm | 11.4 gm | 2.7 gm | 221 mg | 2.8 mg | 109 mg | 688 IU | .3 mg | 2.5 mg |
| 11.5 gm | 2.14 gm | 102.6 (35%) | 3.6 mg | 752 mg | 167 mg | 255.3 mg | 7.0 mg | .4 mg | .1 mg | |||
Egg Salad Sandwich ![]() |
0000035621 | 1 sandwich | 317 | 38.0 gm | 12.7 gm | 3.0 gm | 253 mg | 2.9 mg | 115 mg | 825 IU | .4 mg | 2.7 mg |
| 12.7 gm | 2.47 gm | 114.3 (36%) | 3.8 mg | 812 mg | 184 mg | 313.8 mg | 10.8 mg | .5 mg | .2 mg | |||
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