Recipe Name	Recipe#	Portion	Calories	Carbo	Fat	Sat Fat	Chol	Iron	Calcium	Vit A	Vit B1	Niacin
			Protein	D Fib	Fat Cal.	Pu Fat	Sodium	Phos	K	Vit C	Vit B2	Vit B6
Boston Seafood Salad Pita	0000008925	2 pita halves	406	52.6 gm	12.4 gm	1.9 gm	70 mg	3.9 mg	46 mg	452 IU	.4 mg	6.2 mg
			22.4 gm	4.98 gm	111.6 (27%)	6.4 mg	641 mg	245 mg	469.6 mg	10.5 mg	.4 mg	.3 mg
Cajun Crab (Surimi) Muffuletta Sandwich	0000035258	1 sandwich	451	48.2 gm	23.1 gm	3.8 gm	21 mg	2.8 mg	36 mg	737 IU	.4 mg	3.4 mg
			12.9 gm	1.44 gm	207.9 (46%)	10.7 mg	1355 mg	162 mg	204.6 mg	14.8 mg	.3 mg	.1 mg
Cajun Crab (Surimi) Salad Sandwich	0000035257	1 sandwich	452	49.5 gm	22.7 gm	3.7 gm	21 mg	2.9 mg	35 mg	1617 IU	.4 mg	3.4 mg
			13.2 gm	1.36 gm	204.3 (45%)	10.5 mg	1289 mg	161 mg	194.5 mg	25.1 mg	.3 mg	.1 mg
Caribbean Crab (Surimi) Salad Wrap	0000035255	1 wrap	446	40.9 gm	26.4 gm	4.1 gm	18 mg	2.4 mg	61 mg	591 IU	.3 mg	2.4 mg
			11.8 gm	2.72 gm	237.6 (53%)	9.3 mg	849 mg	237 mg	301.0 mg	14.5 mg	.2 mg	.1 mg
Chesapeake Seafood Salad Sandwich	0000007338	1 sandwich	563	55.2 gm	26.3 gm	8.5 gm	90 mg	3.5 mg	270 mg	1005 IU	.5 mg	5.8 mg
			26.0 gm	3.54 gm	236.7 (42%)	9.8 mg	1244 mg	397 mg	446.7 mg	24.1 mg	.5 mg	.3 mg
Chimichurri Citrus Tuna Wrap	0000034271	1 wrap	557	49.3 gm	26.6 gm	4.7 gm	40 mg	4.4 mg	102 mg	4637 IU	.5 mg	14.0 mg
			28.6 gm	4.39 gm	239.4 (43%)	16.2 mg	991 mg	257 mg	548.5 mg	22.4 mg	.3 mg	.4 mg
Deli Tuna Salad Sandwich	0000035620	1 sandwich	365	30.1 gm	19.0 gm	3.6 gm	28 mg	3.1 mg	85 mg	494 IU	.3 mg	9.2 mg
			18.4 gm	3.61 gm	171.0 (47%)	12.5 mg	695 mg	184 mg	425.8 mg	11.9 mg	.2 mg	.3 mg
Herbed Tuna Pocket	0000003844	2 pita halves	373	48.1 gm	8.1 gm	1.4 gm	22 mg	4.3 mg	72 mg	1243 IU	.4 mg	13.8 mg
			27.2 gm	5.20 gm	72.9 (20%)	4.3 mg	706 mg	293 mg	564.1 mg	29.5 mg	.4 mg	.4 mg
Mediterranean Athenian	0000003857	2 slices	339	8.9 gm	25.1 gm	11.6 gm	158 mg	2.7 mg	100 mg	1671 IU	.1 mg	6.9 mg
			19.7 gm	1.31 gm	225.9 (67%)	5.6 mg	447 mg	185 mg	367.1 mg	18.5 mg	.3 mg	.3 mg
Mediterranean Tuna Salad Sandwich Stack	0000035386	1 sandwich stack	401	5.4 gm	33.6 gm	6.0 gm	45 mg	1.9 mg	33 mg	511 IU	.1 mg	9.6 mg
			18.8 gm	1.44 gm	302.4 (75%)	21.5 mg	1031 mg	137 mg	360.4 mg	10.2 mg	.1 mg	.3 mg
Nawlins Stroller with Shrimp	0000011503	1 wrap	1112	76.9 gm	75.1 gm	19.4 gm	195 mg	8.5 mg	164 mg	3484 IU	.5 mg	4.8 mg
			32.3 gm	4.04 gm	675.9 (61%)	35.8 mg	2114 mg	238 mg	733.4 mg	22.7 mg	.2 mg	.4 mg
Old Bay Crab (Surimi) on Kaiser Roll	0000035256	1 sandwich	402	38.0 gm	21.9 gm	3.9 gm	26 mg	2.5 mg	74 mg	531 IU	.3 mg	2.8 mg
			12.6 gm	2.11 gm	197.1 (49%)	14.9 mg	1080 mg	222 mg	242.5 mg	10.2 mg	.2 mg	.1 mg
Rhode Island Tuna Salad Sandwich	0000008967	2 pita halves	343	42.2 gm	8.9 gm	1.5 gm	22 mg	3.8 mg	68 mg	925 IU	.3 mg	12.5 mg
			26.2 gm	6.27 gm	80.1 (23%)	4.6 mg	728 mg	298 mg	621.2 mg	28.2 mg	.3 mg	.5 mg
Seafood Salad Wrap	0000035741	1 wrap	497	49.5 gm	26.7 gm	6.7 gm	25 mg	6.0 mg	121 mg	859 IU	.0 mg	.2 mg
			15.4 gm	.64 gm	240.3 (48%)	11.1 mg	1138 mg	124 mg	142.5 mg	4.1 mg	.1 mg	.1 mg
Shrimp Salad Sandwich	0000000566	1 sandwich	239	32.1 gm	6.2 gm	1.2 gm	92 mg	3.2 mg	95 mg	446 IU	.3 mg	3.4 mg
			13.3 gm	1.90 gm	55.8 (23%)	2.6 mg	528 mg	129 mg	236.7 mg	7.2 mg	.2 mg	.1 mg
Shrimp Salad Sandwich on Pita	0000010933	1 sandwich	283	45.8 gm	4.6 gm	.8 gm	78 mg	4.0 mg	41 mg	425 IU	.4 mg	5.3 mg
			15.5 gm	4.55 gm	41.4 (15%)	2.2 mg	500 mg	196 mg	317.5 mg	6.9 mg	.3 mg	.2 mg
Sun-Dried Tomato Tuna Salad Sub	0000035728	1 sub-6"	425	52.4 gm	11.7 gm	2.4 gm	27 mg	4.3 mg	124 mg	575 IU	.5 mg	13.9 mg
			27.0 gm	4.27 gm	105.3 (25%)	6.6 mg	998 mg	263 mg	674.1 mg	13.7 mg	.4 mg	.4 mg
Tuna della Casa	0000011486	1 sandwich	534	58.0 gm	16.3 gm	2.9 gm	48 mg	4.0 mg	101 mg	213 IU	.6 mg	11.8 mg
			36.6 gm	3.52 gm	146.7 (27%)	2.9 mg	1108 mg	370 mg	479.3 mg	6.4 mg	.4 mg	.3 mg
Tuna Nicoise Baguette	0000033859	1 sandwich	453	36.1 gm	20.5 gm	4.0 gm	125 mg	3.7 mg	81 mg	665 IU	.4 mg	14.1 mg
			29.5 gm	2.73 gm	184.5 (41%)	10.2 mg	1024 mg	251 mg	427.4 mg	12.3 mg	.4 mg	.4 mg
Tuna Salad on Kaiser w/Lettuce & Tomato	0000035156	1 sandwich	322	40.4 gm	9.3 gm	1.4 gm	20 mg	3.2 mg	86 mg	568 IU	.3 mg	9.5 mg
			19.4 gm	2.63 gm	83.7 (26%)	4.6 mg	779 mg	166 mg	392.7 mg	14.3 mg	.3 mg	.3 mg
Tuna Salad Sandwich	0000000560	1 sandwich	267	35.5 gm	7.2 gm	1.3 gm	16 mg	2.7 mg	91 mg	412 IU	.3 mg	7.5 mg
			14.8 gm	2.21 gm	64.8 (24%)	3.3 mg	667 mg	139 mg	299.5 mg	9.3 mg	.3 mg	.2 mg
Tuna Salad Sub	0000035149	1 sub-6"	515	59.4 gm	18.5 gm	7.2 gm	47 mg	3.8 mg	278 mg	1156 IU	.6 mg	11.4 mg
			28.2 gm	4.65 gm	166.5 (32%)	4.6 mg	1399 mg	428 mg	605.3 mg	23.6 mg	.5 mg	.4 mg
Tuna Salad Sub	0000035375	1 sub-12"	756	109.5 gm	16.2 gm	3.4 gm	54 mg	7.9 mg	63 mg	1272 IU	1.19 mg	20.5 mg
			44.1 gm	5.58 gm	145.8 (19%)	5.1 mg	1701 mg	354 mg	689.9 mg	19.8 mg	.8 mg	.4 mg
Tuna Salad Wheat Sub	0000035670	1 sub-12"	740	107.0 gm	15.1 gm	2.9 gm	34 mg	8.7 mg	80 mg	1250 IU	.9 mg	21.5 mg
			44.9 gm	11.87 gm	135.9 (18%)	5.1 mg	1520 mg	536 mg	833.3 mg	20.4 mg	.6 mg	.4 mg
Tuna Salad with Sun-Dried Tomato Sub	0000015810	1 sub-6"	446	54.2 gm	13.4 gm	2.8 gm	26 mg	5.0 mg	186 mg	567 IU	.5 mg	13.0 mg
			26.3 gm	4.39 gm	120.6 (27%)	6.5 mg	970 mg	245 mg	682.1 mg	13.5 mg	.4 mg	.3 mg
Tuna Sub	0000007977	1 sub-12"	1031	120.9 gm	35.4 gm	10.5 gm	77 mg	9.2 mg	506 mg	1323 IU	1.06 mg	24.9 mg
			56.7 gm	8.56 gm	318.6 (31%)	11.0 mg	2618 mg	653 mg	1138.6 mg	31.0 mg	.9 mg	.8 mg
Tuna Sub on Wheat Roll	0000007976	1 sub-12"	1008	113.0 gm	37.6 gm	11.1 gm	77 mg	9.9 mg	575 mg	1323 IU	1 mg	25.2 mg
			56.9 gm	10.55 gm	338.4 (34%)	11.3 mg	2213 mg	708 mg	1123.9 mg	31.0 mg	.8 mg	.9 mg
Venetian Rolled Tuna Sandwich	0000033178	2 halves	548	51.6 gm	25.2 gm	10.6 gm	129 mg	4.1 mg	348 mg	756 IU	.5 mg	9.2 mg
			27.5 gm	2.71 gm	226.8 (41%)	4.0 mg	1181 mg	347 mg	336.2 mg	5.5 mg	.6 mg	.3 mg
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