Recipe Name	Recipe#	Portion	Calories	Carbo	Fat	Sat Fat	Chol	Iron	Calcium	Vit A	Vit B1	Niacin
			Protein	D Fib	Fat Cal.	Pu Fat	Sodium	Phos	K	Vit C	Vit B2	Vit B6
Antipasto Salad	0000033247	1 oz	52	1.2 gm	4.2 gm	1.3 gm	7 mg	.3 mg	33 mg	192 IU	.0 mg	.3 mg
			2.5 gm	.26 gm	37.8 (73%)	.3 mg	226 mg	27 mg	46.3 mg	5.7 mg	.0 mg	.0 mg
Arugula Salad with White Bean & Shrimp	0000011649	1 oz	51	2.3 gm	3.9 gm	.5 gm	14 mg	.5 mg	13 mg	261 IU	.0 mg	.2 mg
			2.2 gm	.25 gm	35.1 (69%)	.4 mg	50 mg	14 mg	52.3 mg	6.7 mg	.0 mg	.0 mg
Beef Salpicon	0374015898	3 oz	156	4.7 gm	11.8 gm	1.9 gm	14 mg	1 mg	19 mg	1956 IU	.0 mg	.2 mg
			8.1 gm	1.46 gm	106.2 (68%)	.9 mg	340 mg	14 mg	92.8 mg	21.0 mg	.0 mg	.1 mg
Beef Salpicon Tapa	0000015930	1 tapa	161	5.0 gm	12.1 gm	2.1 gm	15 mg	1.0 mg	34 mg	2099 IU	.0 mg	.2 mg
			8.6 gm	1.61 gm	108.9 (68%)	.9 mg	355 mg	23 mg	130.0 mg	22.1 mg	.0 mg	.1 mg
Bistro Chicken Salad	0000035345	1 oz	72	.2 gm	5.5 gm	1.1 gm	19 mg	.2 mg	5 mg	17 IU	.0 mg	1.6 mg
			4.9 gm	.10 gm	49.5 (69%)	3.4 mg	73 mg	34 mg	57.6 mg	.6 mg	.0 mg	.1 mg
Cajun Crab (Surimi) Salad	0000035226	1 oz	82	2.2 gm	7.2 gm	1.2 gm	7 mg	.2 mg	5 mg	92 IU	.0 mg	.1 mg
			2.1 gm	.04 gm	64.8 (79%)	3.4 mg	315 mg	50 mg	27.2 mg	.6 mg	.0 mg	.0 mg
Cajun Spiced Shrimp Salad	0000010321	1 oz	37	4.0 gm	1.5 gm	.3 gm	12 mg	.4 mg	5 mg	59 IU	.0 mg	.4 mg
			1.8 gm	.32 gm	13.5 (36%)	.8 mg	56 mg	16 mg	35.4 mg	2.2 mg	.0 mg	.0 mg
Caribbean Shrimp & Calamari Salad	0000034300	1 oz	24	1.0 gm	.9 gm	.1 gm	33 mg	.4 mg	8 mg	160 IU	.0 mg	.4 mg
			2.9 gm	.16 gm	8.1 (34%)	.1 mg	57 mg	30 mg	56.1 mg	6.2 mg	.0 mg	.0 mg
Chicken & Cabbage Salpicon	0374115897	3 oz	191	3.0 gm	15.4 gm	2.4 gm	31 mg	.7 mg	17 mg	2043 IU	.1 mg	3.4 mg
			10.7 gm	1.06 gm	138.6 (73%)	1.7 mg	200 mg	83 mg	167.4 mg	18.0 mg	.1 mg	.2 mg
Chicken & Cabbage Salpicon Tapa	0000015929	1 tapa	197	3.6 gm	15.8 gm	2.5 gm	31 mg	.8 mg	26 mg	2194 IU	.1 mg	3.4 mg
			10.9 gm	1.30 gm	142.2 (72%)	1.7 mg	230 mg	87 mg	204.3 mg	19.2 mg	.1 mg	.2 mg
Chicken Apple Almond Salad	0480315367	#12 scoop	118	6.1 gm	6.1 gm	1.0 gm	25 mg	.5 mg	26 mg	47 IU	.0 mg	3.6 mg
			9.8 gm	.91 gm	54.9 (47%)	2.5 mg	112 mg	86 mg	158.6 mg	2.1 mg	.1 mg	.2 mg
Chicken Salad	0000012523	1 oz	78	.4 gm	6.5 gm	1.3 gm	17 mg	.2 mg	6 mg	36 IU	.0 mg	1.3 mg
			4.2 gm	.12 gm	58.5 (75%)	4.2 mg	77 mg	30 mg	54.8 mg	.6 mg	.0 mg	.1 mg
Chicken Salad w/Apple, Pepper & Cilantro	0000011651	1 oz	72	1.1 gm	5.6 gm	1.0 gm	15 mg	.2 mg	4 mg	210 IU	.0 mg	1.8 mg
			4.0 gm	.21 gm	50.4 (70%)	3.6 mg	55 mg	31 mg	56.9 mg	10.3 mg	.0 mg	.1 mg
Chimichurri Citrus Tuna Salad	0000034256	1 oz	49	.4 gm	2.9 gm	.5 gm	8 mg	.3 mg	4 mg	54 IU	.0 mg	2.7 mg
			5.2 gm	.09 gm	26.1 (53%)	1.9 mg	135 mg	34 mg	59.1 mg	.8 mg	.0 mg	.1 mg
Chinese Chicken Noodle Salad	0000011660	1 oz	34	3.8 gm	.7 gm	.1 gm	7 mg	.4 mg	8 mg	145 IU	.0 mg	1.2 mg
			3.1 gm	.35 gm	6.3 (19%)	.2 mg	86 mg	28 mg	42.1 mg	6.2 mg	.0 mg	.1 mg
Chinese Chicken Salad	0286108728	1 oz	30	1.9 gm	1.7 gm	.3 gm	5 mg	.2 mg	8 mg	171 IU	.0 mg	.6 mg
			1.8 gm	.25 gm	15.3 (51%)	.1 mg	66 mg	15 mg	48.4 mg	5.2 mg	.0 mg	.1 mg
Cold Beef Salad (Salpicon)	0000006013	1 oz	44	.5 gm	2.0 gm	.9 gm	13 mg	.6 mg	3 mg	51 IU	.0 mg	1.0 mg
			5.5 gm	.13 gm	18.0 (41%)	.1 mg	20 mg	49 mg	101.3 mg	2.3 mg	.0 mg	.1 mg
Conch Salad	0000033120	1 oz	29	1.2 gm	1.2 gm	.2 gm	8 mg	.2 mg	15 mg	38 IU	.0 mg	.2 mg
			3.4 gm	.17 gm	10.8 (37%)	.1 mg	40 mg	2 mg	46.1 mg	6.6 mg	.0 mg	.0 mg
Couscous Salad with Minted Shrimp	0000016563	1 oz	45	4.7 gm	1.9 gm	.3 gm	14 mg	.4 mg	6 mg	71 IU	.0 mg	.4 mg
			2.3 gm	.43 gm	17.1 (38%)	.4 mg	81 mg	22 mg	36.7 mg	1.4 mg	.0 mg	.0 mg
Crab Remoulade Salad	0000035348	1 oz	47	1.0 gm	3.3 gm	.6 gm	17 mg	.2 mg	20 mg	194 IU	.0 mg	.5 mg
			3.1 gm	.26 gm	29.7 (63%)	2.3 mg	99 mg	34 mg	78.2 mg	6.9 mg	.0 mg	.0 mg
Curried Chicken Salad	0000033199	#16 scoop	165	1.1 gm	12.7 gm	2.5 gm	41 mg	.5 mg	12 mg	24 IU	.0 mg	3.5 mg
			10.9 gm	.37 gm	114.3 (69%)	7.8 mg	107 mg	72 mg	140.6 mg	5.3 mg	.1 mg	.2 mg
Curried Chicken Salad with Fruit	0000012513	1 oz	40	2.2 gm	2.1 gm	.5 gm	10 mg	.1 mg	5 mg	193 IU	0 mg	.1 mg
			3.3 gm	.14 gm	18.9 (47%)	1.0 mg	86 mg	3 mg	31.8 mg	2.9 mg	.0 mg	.0 mg
Curried Egg Salad	0000003084	1 oz	59	.8 gm	4.8 gm	1.1 gm	88 mg	.3 mg	12 mg	121 IU	.0 mg	0 mg
			2.6 gm	.06 gm	43.2 (73%)	1.5 mg	93 mg	37 mg	32.6 mg	.2 mg	.1 mg	.0 mg
Curried Egg Salad	0000013197	1 oz	57	1.2 gm	4.6 gm	1.1 gm	77 mg	.4 mg	13 mg	119 IU	.0 mg	0 mg
			2.3 gm	.19 gm	41.4 (73%)	2.2 mg	91 mg	33 mg	42.6 mg	1.5 mg	.1 mg	.0 mg
Curried Mango Chicken Salad	0000034245	1 oz	60	2.1 gm	4.1 gm	.9 gm	14 mg	.2 mg	6 mg	188 IU	.0 mg	1.2 mg
			3.6 gm	.24 gm	36.9 (62%)	2.5 mg	75 mg	27 mg	59.3 mg	2.1 mg	.0 mg	.1 mg
Deli Chicken Salad	0173903787	#16 scoop	177	.8 gm	14.8 gm	2.9 gm	39 mg	.5 mg	12 mg	42 IU	.0 mg	3.0 mg
			9.5 gm	.33 gm	133.2 (75%)	9.6 mg	197 mg	68 mg	132.7 mg	1.8 mg	.1 mg	.2 mg
Deli Tuna Salad	0034603793	#16 scoop	146	.8 gm	11.6 gm	2.1 gm	20 mg	.6 mg	12 mg	46 IU	.0 mg	4.7 mg
			9.0 gm	.35 gm	104.4 (72%)	8.3 mg	274 mg	61 mg	139.9 mg	1.8 mg	.0 mg	.1 mg
Deviled Egg Halves	0488613249	2 halves	86	1.8 gm	6.1 gm	1.6 gm	188 mg	.7 mg	23 mg	297 IU	.0 mg	0 mg
			5.6 gm	.03 gm	54.9 (64%)	1.5 mg	192 mg	80 mg	54.7 mg	0 mg	.2 mg	.1 mg
Egg Salad	0000016084	1 oz	45	2.2 gm	3.0 gm	.7 gm	72 mg	.3 mg	12 mg	113 IU	.0 mg	0 mg
			2.2 gm	.14 gm	27.0 (60%)	.9 mg	142 mg	32 mg	38.6 mg	.4 mg	.1 mg	.0 mg
Egg Salad	0095000415	#16 scoop	94	4.0 gm	6.6 gm	1.5 gm	155 mg	.6 mg	25 mg	270 IU	.0 mg	.1 mg
			4.7 gm	.29 gm	59.4 (63%)	2.1 mg	309 mg	71 mg	85.0 mg	1.0 mg	.2 mg	.1 mg
Floribbean Seafood Salad	0000006782	1 oz	52	2.4 gm	2.5 gm	.4 gm	20 mg	.5 mg	14 mg	39 IU	.0 mg	.3 mg
			4.9 gm	.01 gm	22.5 (43%)	1.4 mg	189 mg	74 mg	65.6 mg	1.3 mg	.0 mg	.0 mg
Floribbean Seafood Salad	0000012780	1 salad	120	5.7 gm	6.3 gm	.9 gm	44 mg	1.3 mg	38 mg	279 IU	.0 mg	.7 mg
			10.5 gm	.40 gm	56.7 (47%)	.8 mg	354 mg	161 mg	168.3 mg	6.2 mg	.0 mg	.1 mg
Floribbean Seafood Salad	0000013165	1 oz	55	2.5 gm	2.9 gm	.4 gm	20 mg	.5 mg	15 mg	45 IU	.0 mg	.3 mg
			4.9 gm	.11 gm	26.1 (47%)	.4 mg	165 mg	74 mg	66.9 mg	2.1 mg	.0 mg	.0 mg
Greek-Style Tuna Salad	0000034322	1 oz	56	.7 gm	4.1 gm	.6 gm	5 mg	.4 mg	5 mg	27 IU	.0 mg	2.1 mg
			4.1 gm	.16 gm	36.9 (66%)	.4 mg	82 mg	28 mg	47.9 mg	1.2 mg	.0 mg	.1 mg
Green Salad with Chicken & Papaya Salsa	0000011592	1 oz	13	1.6 gm	.4 gm	.1 gm	2 mg	.1 mg	7 mg	233 IU	.0 mg	.4 mg
			1.0 gm	.40 gm	3.6 (28%)	.1 mg	7 mg	10 mg	59.5 mg	13.5 mg	.0 mg	.0 mg
Grilled Beef with Pineapple Salad	0355916321	1 oz	24	1.9 gm	.8 gm	.3 gm	5 mg	.3 mg	3 mg	65 IU	.0 mg	.5 mg
			2.3 gm	.22 gm	7.2 (30%)	0 mg	13 mg	21 mg	63.5 mg	1.9 mg	.0 mg	.0 mg
Grilled Chicken Salad	0294110078	1 oz	44	.6 gm	3.3 gm	.7 gm	10 mg	.1 mg	2 mg	70 IU	.0 mg	.1 mg
			3.0 gm	.20 gm	29.7 (68%)	2.1 mg	64 mg	3 mg	33.9 mg	2.3 mg	.0 mg	.0 mg
Grilled Shrimp w/Sweet Corn & Black Bean	0000009840	1 oz	61	4.6 gm	4.4 gm	.6 gm	6 mg	.3 mg	4 mg	150 IU	.0 mg	.3 mg
			1.5 gm	.87 gm	39.6 (65%)	.5 mg	13 mg	24 mg	66.0 mg	4.6 mg	.0 mg	.0 mg
Grilled Tandoori Tofu Salad	0000013179	1 oz	18	.9 gm	.6 gm	.1 gm	0 mg	.3 mg	13 mg	7 IU	.0 mg	.1 mg
			2.1 gm	.03 gm	5.4 (30%)	.3 mg	54 mg	27 mg	46.8 mg	.5 mg	.0 mg	.0 mg
Ham Salad	0094900412	1 oz	46	2.8 gm	2.8 gm	.3 gm	8 mg	.1 mg	5 mg	28 IU	0 mg	0 mg
			2.2 gm	.18 gm	25.2 (55%)	1.1 mg	231 mg	4 mg	24.0 mg	.8 mg	.0 mg	.0 mg
Harvest Chicken Salad	0000035346	1 oz	85	3.2 gm	6.0 gm	1.1 gm	15 mg	.3 mg	9 mg	34 IU	.0 mg	2.0 mg
			4.6 gm	.39 gm	54.0 (64%)	3.6 mg	72 mg	41 mg	82.4 mg	1.1 mg	.0 mg	.1 mg
Hawaiian Tuna & Rice Salad	0000004758	#12 scoop	126	12.6 gm	4.7 gm	.7 gm	12 mg	.8 mg	15 mg	94 IU	.1 mg	4.3 mg
			8.4 gm	.80 gm	42.3 (34%)	2.4 mg	267 mg	77 mg	117.9 mg	5.2 mg	.0 mg	.2 mg
Herbed Tuna Salad	0138803795	#20 scoop	83	2.0 gm	3.7 gm	.6 gm	12 mg	.7 mg	27 mg	335 IU	.0 mg	4.9 mg
			10.0 gm	.25 gm	33.3 (40%)	2.0 mg	204 mg	76 mg	145.5 mg	9.9 mg	.1 mg	.2 mg
Honey Lime Crab (Surimi) Salad	0000035227	1 oz	59	2.9 gm	4.4 gm	.6 gm	4 mg	.1 mg	4 mg	17 IU	.0 mg	0 mg
			2.2 gm	.06 gm	39.6 (67%)	.5 mg	176 mg	52 mg	24.9 mg	.5 mg	.0 mg	.0 mg
Hong Kong Chicken Salad w/Sesame Noodles	0000009912	1 oz	49	4.7 gm	2.7 gm	.4 gm	2 mg	.3 mg	5 mg	76 IU	.0 mg	.5 mg
			1.4 gm	.33 gm	24.3 (50%)	.9 mg	29 mg	14 mg	26.1 mg	2.3 mg	.0 mg	.0 mg
Indian Shrimp Salad	0176105304	#16 scoop	107	6.4 gm	5.6 gm	.8 gm	79 mg	1.4 mg	31 mg	122 IU	.0 mg	1.0 mg
			8.3 gm	.69 gm	50.4 (47%)	2.2 mg	184 mg	80 mg	150.3 mg	1.6 mg	.1 mg	.1 mg
Java-Style Seafood Slaw	0000016313	1 oz	40	2.8 gm	2.1 gm	.4 gm	10 mg	.4 mg	11 mg	921 IU	.0 mg	.3 mg
			2.9 gm	.24 gm	18.9 (47%)	.8 mg	214 mg	54 mg	59.6 mg	3.2 mg	.0 mg	.0 mg
Julienne Salad Bar	0000007184	5 oz+topping	358	10.9 gm	26.9 gm	8.4 gm	82 mg	1.5 mg	262 mg	5152 IU	.1 mg	.6 mg
			18.9 gm	2.38 gm	242.1 (68%)	5.1 mg	1036 mg	193 mg	457.8 mg	21.1 mg	.2 mg	.1 mg
Lemon Garlic Vinaigrette Chicken Salad	0000013149	1 oz	89	.4 gm	7.0 gm	1.1 gm	16 mg	.3 mg	5 mg	7 IU	.0 mg	2.4 mg
			5.9 gm	.08 gm	63.0 (71%)	.7 mg	69 mg	42 mg	53.8 mg	1.7 mg	.0 mg	.1 mg
Mediterranean Tuna Salad	0000035347	1 oz	78	.6 gm	6.7 gm	1.2 gm	9 mg	.3 mg	5 mg	30 IU	.0 mg	1.9 mg
			3.7 gm	.16 gm	60.3 (77%)	4.3 mg	206 mg	25 mg	52.2 mg	.5 mg	.0 mg	.1 mg
Mexican Chicken Salad	0000005302	#16 scoop	176	1.3 gm	14.8 gm	2.7 gm	34 mg	.6 mg	17 mg	68 IU	.0 mg	2.8 mg
			9.1 gm	.47 gm	133.2 (76%)	8.7 mg	162 mg	77 mg	120.1 mg	4.6 mg	.1 mg	.2 mg
Mexican Turkey Salad	0000005300	#16 scoop	146	1.7 gm	12.8 gm	2.2 gm	18 mg	.4 mg	17 mg	53 IU	.0 mg	.2 mg
			6.1 gm	.47 gm	115.2 (79%)	8.3 mg	341 mg	22 mg	143.3 mg	4.9 mg	.0 mg	.0 mg
Mojo Cuban Pork & Rice Salad	0000016561	1 oz	39	4.4 gm	1.4 gm	.4 gm	5 mg	.2 mg	5 mg	51 IU	.1 mg	.5 mg
			2.3 gm	.46 gm	12.6 (32%)	.1 mg	61 mg	26 mg	56.6 mg	1.6 mg	.0 mg	.1 mg
Old Bay Crab (Surimi) Salad	0000035228	1 oz	75	2.0 gm	6.5 gm	1.2 gm	9 mg	.1 mg	4 mg	34 IU	.0 mg	0 mg
			2.2 gm	.04 gm	58.5 (78%)	4.6 mg	256 mg	51 mg	22.8 mg	.3 mg	.0 mg	.0 mg
Oriental Beef Salad	0000009014	1 oz	64	2.8 gm	4.6 gm	.9 gm	6 mg	.4 mg	11 mg	890 IU	.0 mg	.6 mg
			3.2 gm	.37 gm	41.4 (65%)	2.1 mg	95 mg	35 mg	89.6 mg	5.9 mg	.0 mg	.1 mg
Orzo Salad w/Chicken, Peppers & Olives	0000016562	1 oz	34	4.8 gm	.8 gm	.1 gm	3 mg	.3 mg	3 mg	90 IU	.0 mg	.3 mg
			1.9 gm	.32 gm	7.2 (21%)	0 mg	55 mg	9 mg	10.2 mg	4.4 mg	.0 mg	.0 mg
Our Best Tuna Salad	0000012090	1 oz	71	.7 gm	5.5 gm	1.0 gm	9 mg	.3 mg	3 mg	14 IU	.0 mg	2.2 mg
			4.3 gm	.08 gm	49.5 (70%)	4.0 mg	135 mg	28 mg	48.7 mg	.5 mg	.0 mg	.1 mg
Pork Salad with Mandarin Oranges	0000011591	1 oz	23	1.7 gm	1.3 gm	.2 gm	3 mg	.2 mg	8 mg	78 IU	.1 mg	.3 mg
			1.5 gm	.29 gm	11.7 (51%)	.3 mg	11 mg	19 mg	57.1 mg	2.0 mg	.0 mg	.0 mg
Roast Turkey Salad with Grapes & Walnut	0464213224	8 oz	512	9.9 gm	34.6 gm	5.8 gm	99 mg	1.4 mg	28 mg	63 IU	.1 mg	.2 mg
			43.8 gm	.97 gm	311.4 (61%)	21.1 mg	1468 mg	55 mg	674.0 mg	3.3 mg	.0 mg	.1 mg
Seafood Paella Salad	0000009830	1 oz	52	3.4 gm	3.3 gm	.5 gm	7 mg	1 mg	8 mg	79 IU	.0 mg	.7 mg
			2.1 gm	.25 gm	29.7 (57%)	.3 mg	24 mg	28 mg	48.6 mg	2.2 mg	.0 mg	.0 mg
Seafood Salad	0000011061	1 oz	64	1.3 gm	5.0 gm	.9 gm	24 mg	.4 mg	7 mg	42 IU	.0 mg	.3 mg
			3.2 gm	.09 gm	45.0 (70%)	3.6 mg	153 mg	41 mg	38.6 mg	.8 mg	.0 mg	.0 mg
Seafood Salad	0000035739	1 oz	66	1.9 gm	5.7 gm	1.6 gm	8 mg	.1 mg	12 mg	65 IU	.0 mg	.1 mg
			1.7 gm	.12 gm	51.3 (78%)	3.3 mg	146 mg	39 mg	32.6 mg	1.0 mg	.0 mg	.0 mg
Seafood Salad	0194903796	#16 scoop	120	5.3 gm	7.1 gm	1.1 gm	45 mg	.6 mg	17 mg	102 IU	.0 mg	1.0 mg
			8.9 gm	.22 gm	63.9 (53%)	3.8 mg	203 mg	62 mg	125.8 mg	1.5 mg	.0 mg	.1 mg
Sesame Beef Salad	0000010410	1 oz	53	1.0 gm	3.9 gm	.8 gm	9 mg	.5 mg	11 mg	838 IU	.0 mg	.7 mg
			3.8 gm	.29 gm	35.1 (66%)	1.1 mg	59 mg	36 mg	102.0 mg	5.7 mg	.0 mg	.1 mg
Sesame Chicken Salad	0000011900	1 oz	41	2.0 gm	2.4 gm	.4 gm	9 mg	.2 mg	9 mg	837 IU	.0 mg	1.0 mg
			3.0 gm	.27 gm	21.6 (53%)	.2 mg	79 mg	24 mg	62.3 mg	3.8 mg	.0 mg	.1 mg
Sesame Shrimp Mango Salad	0355816332	1 oz	29	2.7 gm	1.3 gm	.2 gm	16 mg	.4 mg	10 mg	616 IU	.0 mg	.3 mg
			1.9 gm	.39 gm	11.7 (40%)	.7 mg	18 mg	17 mg	47.5 mg	8.9 mg	.0 mg	.0 mg
Shrimp & Fusilli with Vinaigrette	0000010334	1 oz	35	4.1 gm	1.3 gm	.2 gm	15 mg	.3 mg	6 mg	140 IU	.0 mg	.3 mg
			2.0 gm	.39 gm	11.7 (33%)	.2 mg	36 mg	19 mg	32.0 mg	8.5 mg	.0 mg	.0 mg
Shrimp Salad	0094100421	#16 scoop	71	2.4 gm	3.5 gm	.6 gm	79 mg	1.1 mg	19 mg	120 IU	.0 mg	.9 mg
			7.3 gm	.15 gm	31.5 (44%)	1.7 mg	183 mg	54 mg	87.2 mg	1.5 mg	.0 mg	.1 mg
Smoked Turkey Salad with Carrot & Sage	0372015941	1 oz	45	2.0 gm	2.9 gm	.4 gm	6 mg	.2 mg	5 mg	1719 IU	.0 mg	.1 mg
			3.1 gm	.31 gm	26.1 (58%)	.7 mg	163 mg	4 mg	67.2 mg	2.8 mg	.0 mg	.0 mg
Southwest Beef Salad	0000004465	1 oz	61	.5 gm	3.1 gm	.6 gm	19 mg	.7 mg	3 mg	40 IU	.0 mg	1.4 mg
			7.2 gm	.05 gm	27.9 (46%)	1.4 mg	48 mg	57 mg	104.6 mg	.2 mg	.1 mg	.1 mg
Southwest Beef Salad	0000013028	1 oz	81	.5 gm	5.8 gm	.9 gm	17 mg	.7 mg	4 mg	51 IU	.0 mg	1.3 mg
			6.6 gm	.07 gm	52.2 (64%)	.5 mg	34 mg	52 mg	98.1 mg	.8 mg	.1 mg	.1 mg
Spring Seafood Salad	0000008768	1 oz	13	1.2 gm	.2 gm	0 gm	7 mg	.4 mg	12 mg	417 IU	.0 mg	.2 mg
			1.7 gm	.31 gm	1.8 (14%)	.1 mg	90 mg	26 mg	66.8 mg	2.9 mg	.0 mg	.0 mg
Squid & Chickpea Salad	0000005415	1 oz	71	3.8 gm	4.1 gm	.6 gm	60 mg	.4 mg	14 mg	77 IU	.0 mg	.6 mg
			4.7 gm	.61 gm	36.9 (52%)	.5 mg	63 mg	69 mg	96.5 mg	3.6 mg	.1 mg	.1 mg
Tangerine Chicken in Lettuce Cups	0000034199	4 lettuce cups	280	6.5 gm	16.4 gm	3.3 gm	79 mg	2.4 mg	38 mg	634 IU	.2 mg	6.2 mg
			26.6 gm	1.56 gm	147.6 (53%)	5.1 mg	117 mg	219 mg	440.8 mg	8.0 mg	.3 mg	.4 mg
Tarragon Chicken Salad	0000010382	1 oz	26	1.0 gm	.9 gm	.3 gm	10 mg	.2 mg	13 mg	633 IU	.0 mg	1.1 mg
			3.4 gm	.23 gm	8.1 (31%)	.2 mg	15 mg	32 mg	69.3 mg	2.8 mg	.0 mg	.1 mg
Thai Chicken Salad	0000010406	1 oz	47	3.5 gm	2.4 gm	.4 gm	7 mg	.3 mg	5 mg	550 IU	.0 mg	.9 mg
			2.8 gm	.33 gm	21.6 (46%)	.2 mg	52 mg	24 mg	49.1 mg	7.2 mg	.0 mg	.1 mg
Thai Squid Salad	0000011286	4 oz	98	7.5 gm	1.3 gm	.3 gm	198 mg	.9 mg	36 mg	256 IU	.0 mg	2.0 mg
			13.8 gm	.75 gm	11.7 (12%)	.5 mg	208 mg	200 mg	300.3 mg	11.1 mg	.4 mg	.1 mg
Tuna & Green Bean Salad	0000000422	#16 scoop	102	6.1 gm	4.6 gm	.7 gm	14 mg	.8 mg	17 mg	148 IU	.0 mg	4.7 mg
			9.3 gm	.39 gm	41.4 (41%)	2.4 mg	305 mg	68 mg	118.4 mg	3.1 mg	.1 mg	.1 mg
Tuna Artichoke Vinaigrette Salad	0258606641	#12 scoop	111	1.7 gm	7.6 gm	1.1 gm	10 mg	1 mg	12 mg	63 IU	.0 mg	4.5 mg
			9.0 gm	.12 gm	68.4 (62%)	4.3 mg	170 mg	58 mg	101.7 mg	2.7 mg	.0 mg	.1 mg
Tuna Nicoise Sandwich Filling	0000033858	#12 scoop	206	.3 gm	12.9 gm	2.4 gm	34 mg	1.3 mg	10 mg	67 IU	.0 mg	10.8 mg
			20.7 gm	.05 gm	116.1 (56%)	9.1 mg	520 mg	133 mg	196.9 mg	1.3 mg	.1 mg	.3 mg
Tuna Salad	0093900413	#16 scoop	83	4.7 gm	3.8 gm	.6 gm	11 mg	.6 mg	13 mg	79 IU	.0 mg	3.8 mg
			7.5 gm	.37 gm	34.2 (41%)	2.0 mg	264 mg	55 mg	123.5 mg	2.8 mg	.0 mg	.1 mg
Tuna Salad with Sun-Dried Tomato	0375608554	#10 scoop	172	5.7 gm	8.5 gm	1.7 gm	26 mg	1.8 mg	49 mg	138 IU	.1 mg	9.0 mg
			18.0 gm	1.23 gm	76.5 (44%)	5.6 mg	450 mg	153 mg	439.7 mg	4.2 mg	.1 mg	.3 mg
Tuna with Sun-Dried Tomato & Olive	0233515891	#10 scoop	125	5.9 gm	1.4 gm	.3 gm	24 mg	2.3 mg	26 mg	164 IU	.1 mg	11.6 mg
			22.1 gm	1.58 gm	12.6 (10%)	.4 mg	501 mg	167 mg	517.7 mg	5.3 mg	.1 mg	.3 mg
Turkey Salad	0000000416	#16 scoop	93	5.0 gm	5.2 gm	.8 gm	16 mg	.3 mg	16 mg	68 IU	.0 mg	.1 mg
			7.3 gm	.38 gm	46.8 (50%)	2.7 mg	440 mg	10 mg	184.1 mg	2.7 mg	.0 mg	.0 mg
Turkey Salad with Raisins & Walnuts	0432612830	4 oz	211	7.2 gm	12.8 gm	2.1 gm	43 mg	.7 mg	13 mg	10 IU	.0 mg	.1 mg
			17.9 gm	.66 gm	115.2 (55%)	8.6 mg	795 mg	21 mg	327.4 mg	1.7 mg	.0 mg	.0 mg
Venetian Tuna Salad	0000033167	1 oz	55	.2 gm	3.6 gm	.6 gm	41 mg	.4 mg	6 mg	57 IU	.0 mg	2.2 mg
			5.4 gm	.02 gm	32.4 (59%)	1.1 mg	143 mg	42 mg	51.8 mg	0 mg	.1 mg	.1 mg
Vermicelli Chicken Salad	0000010343	1 oz	44	2.4 gm	3.1 gm	.5 gm	7 mg	.2 mg	7 mg	776 IU	.0 mg	.2 mg
			1.9 gm	.40 gm	27.9 (63%)	1.4 mg	37 mg	9 mg	40.3 mg	5.7 mg	.0 mg	.0 mg
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