Recipe Name	Recipe#	Portion	Calories	Carbo	Fat	Sat Fat	Chol	Iron	Calcium	Vit A	Vit B1	Niacin
			Protein	D Fib	Fat Cal.	Pu Fat	Sodium	Phos	K	Vit C	Vit B2	Vit B6
Bacon Corn Chowder	0000012447	6 oz ladle	126	21.7 gm	4.3 gm	1.6 gm	4 mg	.4 mg	10 mg	85 IU	.1 mg	1.2 mg
			2.6 gm	1.79 gm	38.7 (31%)	.4 mg	528 mg	56 mg	222.4 mg	5.6 mg	.1 mg	.1 mg
Bacon Corn Chowder	0000012563	6 oz ladle	150	26.8 gm	4.3 gm	1.9 gm	7 mg	.6 mg	35 mg	131 IU	.1 mg	1.6 mg
			3.8 gm	2.16 gm	38.7 (26%)	.5 mg	666 mg	89 mg	263.3 mg	6.6 mg	.1 mg	.2 mg
Beer Cheese Chowder	0000006564	6 oz ladle	193	9.3 gm	14.7 gm	5.3 gm	20 mg	.4 mg	162 mg	1363 IU	.1 mg	.5 mg
			6.1 gm	.37 gm	132.3 (69%)	2.9 mg	578 mg	161 mg	164.8 mg	1.8 mg	.2 mg	.1 mg
Bermuda Fish Chowder	0000002657	6 oz ladle	60	6.4 gm	2.8 gm	.4 gm	7 mg	.8 mg	39 mg	1613 IU	.1 mg	.9 mg
			3.1 gm	1.26 gm	25.2 (42%)	.3 mg	283 mg	134 mg	328.8 mg	17.4 mg	.1 mg	.1 mg
Brenton Reef Chowder	0000001073	6 oz ladle	156	13.9 gm	8.0 gm	2.9 gm	22 mg	4.6 mg	98 mg	426 IU	.1 mg	1.5 mg
			7.2 gm	1.09 gm	72.0 (46%)	1.5 mg	317 mg	210 mg	445.2 mg	9.5 mg	.2 mg	.2 mg
Calabash-Style Clam & Crab Chowder	0000009694	6 oz ladle	118	11.2 gm	5.0 gm	.8 gm	29 mg	1.8 mg	58 mg	3601 IU	.1 mg	1.1 mg
			7.4 gm	1.25 gm	45.0 (38%)	.5 mg	856 mg	97 mg	258.2 mg	35.7 mg	.1 mg	.2 mg
Caribbean Fish Chowder	0000034219	6 oz ladle	106	6.1 gm	5.8 gm	2.5 gm	21 mg	.6 mg	26 mg	2010 IU	.1 mg	1.2 mg
			7.5 gm	1.08 gm	52.2 (49%)	.6 mg	617 mg	58 mg	214.6 mg	12.9 mg	.1 mg	.2 mg
Caribbean Seafood Chowder	0000034262	6 oz ladle	213	8.8 gm	15.8 gm	9.3 gm	73 mg	.9 mg	62 mg	696 IU	.1 mg	1.1 mg
			9.2 gm	.81 gm	142.2 (67%)	.8 mg	412 mg	73 mg	210.7 mg	10.9 mg	.1 mg	.1 mg
Cheddar Chowder with Caramelized Onions	0000010965	6 oz ladle	225	24.1 gm	11.3 gm	4.1 gm	15 mg	.9 mg	164 mg	2119 IU	.2 mg	1.3 mg
			7.8 gm	1.76 gm	101.7 (45%)	2.2 mg	668 mg	150 mg	328.8 mg	5.4 mg	.2 mg	.2 mg
Cheese Chowder	0000000150	6 oz ladle	218	8.7 gm	16.3 gm	8.1 gm	38 mg	.3 mg	290 mg	659 IU	.1 mg	.3 mg
			9.8 gm	.24 gm	146.7 (67%)	1.9 mg	931 mg	292 mg	243.6 mg	1.7 mg	.3 mg	.1 mg
Cheeseburger Chowder	0000012445	6 oz ladle	150	8.1 gm	10.3 gm	4.8 gm	23 mg	.5 mg	78 mg	159 IU	.0 mg	1.0 mg
			6.3 gm	.63 gm	92.7 (62%)	.3 mg	592 mg	80 mg	169.8 mg	3.4 mg	.1 mg	.1 mg
Cheesy Vegetable Chowder	0000001371	6 oz ladle	154	12.1 gm	9.9 gm	4.0 gm	15 mg	.8 mg	147 mg	782 IU	.1 mg	.9 mg
			5.8 gm	2.20 gm	89.1 (58%)	1.7 mg	422 mg	126 mg	290.2 mg	10.1 mg	.2 mg	.1 mg
Chicken & Andouille Gumbo	0000034981	6 oz ladle	308	7.9 gm	23.0 gm	5.6 gm	55 mg	1.5 mg	30 mg	171 IU	.3 mg	4.8 mg
			17.1 gm	.63 gm	207.0 (67%)	7.7 mg	1004 mg	136 mg	261.9 mg	8.4 mg	.2 mg	.3 mg
Chicken & Andouille Gumbo w/Crab Salad	0000034999	6 oz ldl+2 oz salad	493	12.8 gm	35.6 gm	8.5 gm	108 mg	2.6 mg	80 mg	607 IU	.5 mg	7.8 mg
			29.9 gm	1.34 gm	320.4 (65%)	13.2 mg	1560 mg	256 mg	513.4 mg	24.9 mg	.3 mg	.5 mg
Chicken Andouille Gumbo	0000009161	6 oz	258	7.7 gm	19.2 gm	4.4 gm	46 mg	1.6 mg	48 mg	401 IU	.3 mg	3.6 mg
			13.7 gm	1.34 gm	172.8 (67%)	3.6 mg	896 mg	119 mg	320.9 mg	13.1 mg	.2 mg	.3 mg
Chicken Gumbo	0000011707	6 oz ladle	65	8.2 gm	1.5 gm	.2 gm	9 mg	.6 mg	19 mg	198 IU	.1 mg	1.2 mg
			5.1 gm	.74 gm	13.5 (21%)	.2 mg	679 mg	34 mg	115.7 mg	4.7 mg	.0 mg	.1 mg
Chicken Gumbo Creole Chowder	0429305942	6 oz ladle	54	8.8 gm	.8 gm	.1 gm	5 mg	.5 mg	17 mg	180 IU	.1 mg	.9 mg
			3.0 gm	.71 gm	7.2 (13%)	.1 mg	320 mg	25 mg	104.2 mg	5.3 mg	.0 mg	.1 mg
Chicken Gumbo Soup	0000002775	6 oz ladle	105	10.4 gm	5.8 gm	1.1 gm	4 mg	.6 mg	24 mg	508 IU	.1 mg	1.0 mg
			3.5 gm	1.10 gm	52.2 (50%)	1.6 mg	646 mg	30 mg	139.2 mg	8.6 mg	.1 mg	.1 mg
Chuckwagon Chowder	0000006136	6 oz ladle	90	8.6 gm	5.9 gm	.8 gm	0 mg	.3 mg	15 mg	1946 IU	.1 mg	.5 mg
			1.2 gm	1.17 gm	53.1 (59%)	3.4 mg	283 mg	16 mg	132.8 mg	4.5 mg	.0 mg	.1 mg
Chuckwagon Stew Chowder	0000001482	6 oz ladle	80	7.8 gm	3.5 gm	.8 gm	9 mg	.6 mg	15 mg	1940 IU	.1 mg	1.1 mg
			4.5 gm	1.12 gm	31.5 (39%)	.9 mg	323 mg	42 mg	164.1 mg	4.4 mg	.1 mg	.1 mg
Clam Casino Chowder	0000010794	6 oz ladle	237	15.1 gm	13.9 gm	7.4 gm	55 mg	10.6 mg	86 mg	651 IU	.2 mg	2.2 mg
			12.6 gm	.94 gm	125.1 (53%)	.9 mg	406 mg	190 mg	417.2 mg	20.9 mg	.3 mg	.2 mg
Clam Chowder Provencal	0000009670	6 oz ladle	104	14.1 gm	2.9 gm	1.0 gm	5 mg	1.5 mg	61 mg	103 IU	.0 mg	.1 mg
			4.5 gm	.76 gm	26.1 (25%)	0 mg	348 mg	3 mg	92.8 mg	4.2 mg	0 mg	.0 mg
Clam Chowder Verde	0000009668	6 oz ladle	102	14.2 gm	2.9 gm	1.1 gm	5 mg	1.5 mg	60 mg	1388 IU	0 mg	0 mg
			4.5 gm	.75 gm	26.1 (26%)	0 mg	342 mg	3 mg	78.5 mg	2.5 mg	.0 mg	.0 mg
Corn Chowder	0000001402	6 oz ladle	152	27.4 gm	4.3 gm	1.9 gm	7 mg	.7 mg	34 mg	138 IU	.1 mg	1.6 mg
			3.8 gm	2.32 gm	38.7 (25%)	.5 mg	702 mg	92 mg	270.7 mg	7.3 mg	.1 mg	.2 mg
Corn Chowder	0400911353	6 oz ladle	188	29.7 gm	7.1 gm	2.4 gm	7 mg	.8 mg	36 mg	255 IU	.1 mg	1.8 mg
			4.2 gm	2.20 gm	63.9 (34%)	1.4 mg	709 mg	94 mg	268.5 mg	6.7 mg	.1 mg	.2 mg
Deluxe Manhattan Clam Chowder	0000012312	6 oz ladle	68	11.1 gm	1.0 gm	.3 gm	11 mg	1.8 mg	45 mg	1779 IU	.1 mg	.9 mg
			4.2 gm	1.66 gm	9.0 (13%)	.2 mg	841 mg	69 mg	284.7 mg	12.3 mg	.0 mg	.2 mg
Eastside Chicken Chowder	0000001887	6 oz ladle	69	9.1 gm	2.1 gm	.4 gm	13 mg	.6 mg	13 mg	2150 IU	.1 mg	1.1 mg
			4.0 gm	1.01 gm	18.9 (27%)	.5 mg	347 mg	36 mg	82.6 mg	1.9 mg	.0 mg	.1 mg
Garden Gumbo of the Sea Soup	0000009672	6 oz ladle	74	12.2 gm	1.1 gm	.2 gm	13 mg	.7 mg	27 mg	614 IU	.0 mg	.7 mg
			4.3 gm	1.06 gm	9.9 (13%)	.1 mg	456 mg	2 mg	160.2 mg	10.2 mg	.0 mg	.1 mg
Hearty Cheeseburger Chowder	0000012542	6 oz ladle	189	11.1 gm	12.6 gm	6.7 gm	35 mg	.8 mg	108 mg	305 IU	.1 mg	1.4 mg
			7.9 gm	.93 gm	113.4 (60%)	.5 mg	510 mg	118 mg	217.0 mg	4.9 mg	.1 mg	.1 mg
Irish Chowder	0000001048	6 oz ladle	62	6.6 gm	2.6 gm	.8 gm	12 mg	.4 mg	18 mg	2719 IU	.0 mg	.5 mg
			3.0 gm	1.26 gm	23.4 (38%)	.1 mg	580 mg	25 mg	76.9 mg	5.4 mg	.0 mg	.1 mg
Italian Vegetable Parmesan Chowder	0000005265	6 oz ladle	49	7.9 gm	1.0 gm	.3 gm	1 mg	.5 mg	25 mg	551 IU	.0 mg	.4 mg
			2.3 gm	1.21 gm	9.0 (18%)	.1 mg	524 mg	29 mg	87.5 mg	5.2 mg	.0 mg	.1 mg
Jerusalem Chicken Chowder	0000005275	6 oz ladle	63	8.6 gm	1.2 gm	.3 gm	10 mg	.6 mg	23 mg	3869 IU	.1 mg	1.4 mg
			4.8 gm	1.01 gm	10.8 (17%)	.2 mg	301 mg	41 mg	128.9 mg	3.3 mg	.1 mg	.1 mg
Key West Seafood Chowder	0000009702	6 oz ladle	129	12.3 gm	5.5 gm	2.2 gm	39 mg	2.3 mg	72 mg	4722 IU	.1 mg	.9 mg
			7.9 gm	1.23 gm	49.5 (38%)	.4 mg	839 mg	115 mg	243.0 mg	18.9 mg	.1 mg	.1 mg
Key West Seafood Chowder	0000012305	6 oz ladle	125	12.2 gm	5.1 gm	2.1 gm	39 mg	2.3 mg	72 mg	4658 IU	.1 mg	.8 mg
			7.9 gm	1.21 gm	45.9 (37%)	.4 mg	834 mg	115 mg	240.5 mg	16.0 mg	.1 mg	.1 mg
Key West Seafood Chowder	0000012443	6 oz ladle	82	9.1 gm	3.0 gm	.7 gm	22 mg	1.5 mg	37 mg	3938 IU	.0 mg	.6 mg
			5.0 gm	1.03 gm	27.0 (33%)	.2 mg	639 mg	63 mg	188.7 mg	15.1 mg	.0 mg	.1 mg
Louisiana Chicken & Shrimp Gumbo	0000010218	6 oz ladle	83	10.4 gm	2.1 gm	.5 gm	20 mg	1.3 mg	29 mg	218 IU	.1 mg	1.7 mg
			6.3 gm	1.01 gm	18.9 (23%)	.3 mg	643 mg	50 mg	144.6 mg	11.9 mg	.1 mg	.1 mg
Manhattan Clam Chowder	0000000210	6 oz ladle	98	13.4 gm	3.5 gm	.7 gm	9 mg	1.7 mg	46 mg	2824 IU	.1 mg	1.1 mg
			3.6 gm	1.79 gm	31.5 (32%)	1.1 mg	389 mg	140 mg	375.0 mg	9.3 mg	.1 mg	.2 mg
Manhattan Skyline Clam Chowder	0000015722	6 oz ladle	121	19.8 gm	2.0 gm	.3 gm	19 mg	3.8 mg	57 mg	596 IU	.1 mg	1.5 mg
			6.8 gm	1.63 gm	18.0 (15%)	.5 mg	722 mg	124 mg	426.0 mg	39.5 mg	.1 mg	.2 mg
Mediterranean Chowder	0000001485	6 oz ladle	112	10.9 gm	5.1 gm	1.5 gm	10 mg	.7 mg	60 mg	326 IU	.1 mg	2.4 mg
			6.1 gm	.92 gm	45.9 (41%)	1.2 mg	423 mg	116 mg	271.1 mg	8.7 mg	.1 mg	.2 mg
Mushroom Potato Chowder w/Smoked Gouda	0000010953	6 oz ladle	221	23.6 gm	11.1 gm	3.8 gm	16 mg	1.0 mg	157 mg	2099 IU	.2 mg	1.9 mg
			7.8 gm	1.98 gm	99.9 (45%)	2.3 mg	689 mg	157 mg	359.0 mg	5.4 mg	.2 mg	.2 mg
New England Clam Chowder	0000001189	6 oz ladle	177	15.3 gm	8.9 gm	3.4 gm	34 mg	2.4 mg	118 mg	424 IU	.1 mg	1.0 mg
			9.0 gm	1.04 gm	80.1 (45%)	1.6 mg	519 mg	175 mg	341.0 mg	4.0 mg	.2 mg	.2 mg
New England Clam Chowder	0000003338	6 oz ladle	66	8.2 gm	1.9 gm	.3 gm	4 mg	1.1 mg	31 mg	8 IU	.0 mg	.7 mg
			4.1 gm	.57 gm	17.1 (26%)	.7 mg	699 mg	32 mg	85.7 mg	1.8 mg	.0 mg	.1 mg
New England Clam Chowder	0000012446	6 oz ladle	105	10.9 gm	4.4 gm	1.5 gm	14 mg	4.6 mg	25 mg	102 IU	.1 mg	1.0 mg
			5.4 gm	.75 gm	39.6 (38%)	.3 mg	458 mg	71 mg	259.3 mg	6.2 mg	.1 mg	.1 mg
New England Clam Chowder	0000035063	6 oz ladle	171	15.4 gm	8.9 gm	3.4 gm	31 mg	2.6 mg	120 mg	433 IU	.1 mg	.8 mg
			7.5 gm	1.04 gm	80.1 (47%)	1.6 mg	547 mg	171 mg	329.0 mg	4.0 mg	.2 mg	.1 mg
New England Clam Chowder	0353308400	6 oz ladle	108	14.8 gm	3.2 gm	1.2 gm	5 mg	1.5 mg	61 mg	17 IU	0 mg	0 mg
			4.8 gm	.61 gm	28.8 (27%)	0 mg	361 mg	0 mg	63.3 mg	2.4 mg	0 mg	0 mg
New England Clam Chowder	0434312484	6 oz ladle	232	16.3 gm	12.3 gm	6.9 gm	58 mg	11.9 mg	95 mg	596 IU	.2 mg	2.3 mg
			13.6 gm	.94 gm	110.7 (48%)	.8 mg	419 mg	207 mg	444.0 mg	12.1 mg	.3 mg	.2 mg
New England Seafood Chowder	0000011717	6 oz ladle	235	14.0 gm	15.4 gm	8.4 gm	64 mg	4.2 mg	92 mg	567 IU	.2 mg	1.8 mg
			10.5 gm	1.03 gm	138.6 (59%)	1.0 mg	366 mg	268 mg	467.6 mg	8.1 mg	.2 mg	.2 mg
Oregon Tomato Vegetable Chowder	0000004513	6 oz ladle	55	11.1 gm	.7 gm	.1 gm	0 mg	.6 mg	16 mg	1394 IU	.1 mg	.6 mg
			2.0 gm	1.66 gm	6.3 (11%)	.1 mg	384 mg	31 mg	155.4 mg	9.5 mg	.0 mg	.1 mg
Peasant Chicken Chowder	0000001090	6 oz ladle	41	8.7 gm	.5 gm	.1 gm	0 mg	.4 mg	17 mg	1690 IU	.0 mg	.5 mg
			1.7 gm	1.35 gm	4.5 (11%)	.1 mg	397 mg	21 mg	152.5 mg	6.1 mg	.0 mg	.1 mg
Peppery Corn Chowder	0000007085	6 oz ladle	133	13.4 gm	5.8 gm	2.4 gm	26 mg	.7 mg	112 mg	204 IU	.1 mg	.7 mg
			7.7 gm	1.70 gm	52.2 (39%)	1.3 mg	583 mg	104 mg	305.6 mg	10.4 mg	.2 mg	.1 mg
Philadelphia Cheese Steak Chowder	0000012303	6 oz ladle	238	9.5 gm	16.4 gm	10.0 gm	59 mg	.9 mg	252 mg	604 IU	.1 mg	1.4 mg
			13.3 gm	.53 gm	147.6 (62%)	.6 mg	593 mg	213 mg	182.5 mg	10.1 mg	.2 mg	.2 mg
Philadelphia Cheese Steak Chowder	0000012444	6 oz ladle	163	5.6 gm	10.4 gm	5.7 gm	37 mg	.6 mg	214 mg	322 IU	.0 mg	1.0 mg
			11.6 gm	.35 gm	93.6 (57%)	.3 mg	603 mg	171 mg	158.9 mg	9.7 mg	.1 mg	.1 mg
Pilgrim Turkey Chowder	0000005939	6 oz ladle	134	13.0 gm	6.9 gm	2.0 gm	18 mg	1.0 mg	64 mg	4050 IU	.1 mg	1.1 mg
			5.3 gm	1.29 gm	62.1 (46%)	1.8 mg	120 mg	83 mg	155.1 mg	2.1 mg	.1 mg	.1 mg
Polish Succotash Chowder	0000000949	6 oz ladle	114	16.0 gm	3.6 gm	1.6 gm	8 mg	1.2 mg	23 mg	89 IU	.1 mg	.6 mg
			5.2 gm	4.03 gm	32.4 (28%)	.4 mg	310 mg	74 mg	278.3 mg	2.3 mg	.1 mg	.1 mg
Portuguese Chowder	0000011060	6 oz ladle	238	14.8 gm	13.7 gm	7.1 gm	58 mg	10.9 mg	95 mg	902 IU	.2 mg	2.3 mg
			13.5 gm	.93 gm	123.3 (52%)	1.0 mg	483 mg	201 mg	442.8 mg	11.2 mg	.3 mg	.2 mg
Potato Bacon Chowder	0000000236	6 oz ladle	153	16.6 gm	7.7 gm	2.6 gm	11 mg	.9 mg	95 mg	290 IU	.1 mg	1.0 mg
			5.0 gm	.87 gm	69.3 (45%)	1.6 mg	458 mg	97 mg	265.3 mg	3.0 mg	.2 mg	.1 mg
Pumpkin & Corn Chowder	0000011713	6 oz ladle	102	11.3 gm	6.3 gm	2.1 gm	9 mg	.9 mg	26 mg	12867 IU	.0 mg	.6 mg
			1.6 gm	2.58 gm	56.7 (56%)	.5 mg	258 mg	37 mg	202.0 mg	4.0 mg	.1 mg	.1 mg
Rhode Island Broth Chowder	0000000179	6 oz ladle	57	6.9 gm	2.4 gm	.4 gm	8 mg	1.4 mg	39 mg	285 IU	.1 mg	.6 mg
			2.5 gm	1.07 gm	21.6 (38%)	.7 mg	443 mg	145 mg	318.7 mg	9.7 mg	.0 mg	.1 mg
Roasted Turkey Chowder	0000003519	6 oz ladle	255	18.3 gm	13.7 gm	6.4 gm	49 mg	1.0 mg	103 mg	1694 IU	.1 mg	1.1 mg
			15.7 gm	1.16 gm	123.3 (48%)	2.8 mg	1062 mg	113 mg	415.4 mg	5.0 mg	.2 mg	.1 mg
Roasted Yukon Potato Chowder	0000013329	6 oz ladle	200	26.8 gm	9.4 gm	2.2 gm	4 mg	.4 mg	91 mg	320 IU	.1 mg	1.0 mg
			4.6 gm	3.81 gm	84.6 (42%)	2.3 mg	824 mg	19 mg	553.3 mg	5.8 mg	.1 mg	.2 mg
Saxony Mushroom Chowder	0000001484	6 oz ladle	87	6.8 gm	6.2 gm	1.2 gm	0 mg	.6 mg	15 mg	1271 IU	.1 mg	1.0 mg
			1.5 gm	1.01 gm	55.8 (64%)	1.9 mg	310 mg	29 mg	132.5 mg	2.2 mg	.1 mg	.1 mg
Saxony Mushroom Chowder	0000010097	6 oz ladle	132	8.6 gm	10.5 gm	1.5 gm	0 mg	.8 mg	15 mg	1303 IU	.1 mg	1.4 mg
			1.7 gm	1.31 gm	94.5 (72%)	6.0 mg	195 mg	36 mg	176.8 mg	2.8 mg	.1 mg	.1 mg
Seafood Gumbo	0000001167	6 oz ladle	87	9.3 gm	2.8 gm	.5 gm	27 mg	.9 mg	37 mg	2175 IU	.1 mg	1.2 mg
			6.4 gm	1.33 gm	25.2 (29%)	.8 mg	519 mg	55 mg	195.5 mg	7.0 mg	.1 mg	.1 mg
Seafood Gumbo	0000008399	6 oz ladle	71	11.7 gm	1.0 gm	.2 gm	13 mg	.6 mg	22 mg	333 IU	.0 mg	.7 mg
			4.2 gm	.94 gm	9.0 (13%)	.1 mg	448 mg	0 mg	143.5 mg	7.2 mg	.0 mg	.1 mg
Seafood Gumbo with Cod	0000001139	6 oz ladle	247	6.9 gm	13.7 gm	2.4 gm	121 mg	4.2 mg	103 mg	838 IU	.1 mg	3.1 mg
			23.2 gm	.62 gm	123.3 (50%)	5.1 mg	1524 mg	232 mg	488.6 mg	13.8 mg	.1 mg	.2 mg
Southwestern Clam Chowder	0000009669	6 oz ladle	109	15.9 gm	2.9 gm	1.1 gm	5 mg	1.5 mg	56 mg	76 IU	.0 mg	.2 mg
			4.7 gm	1.18 gm	26.1 (24%)	0 mg	391 mg	8 mg	84.7 mg	6.1 mg	.0 mg	.0 mg
Spicy Chicken Chowder	0000005268	6 oz ladle	68	11.1 gm	1.0 gm	.2 gm	6 mg	.6 mg	17 mg	1213 IU	.1 mg	1.0 mg
			4.3 gm	1.52 gm	9.0 (13%)	.2 mg	491 mg	44 mg	123.9 mg	3.5 mg	.0 mg	.1 mg
Swiss Cauliflower Creme Soup	0000001977	6 oz ladle	150	10.2 gm	10.3 gm	3.2 gm	10 mg	.6 mg	109 mg	1283 IU	.1 mg	.7 mg
			5.1 gm	1.17 gm	92.7 (62%)	2.4 mg	376 mg	92 mg	123.9 mg	9.4 mg	.1 mg	.1 mg
Szechuan Chowder	0000010101	6 oz ladle	60	10.2 gm	1.4 gm	.2 gm	0 mg	1.5 mg	14 mg	198 IU	.0 mg	.2 mg
			1.7 gm	.58 gm	12.6 (21%)	.8 mg	469 mg	12 mg	80.0 mg	20.6 mg	.0 mg	.0 mg
Szechuan Suey Chowder	0000000948	6 oz ladle	49	7.2 gm	.6 gm	.2 gm	6 mg	1.2 mg	9 mg	50 IU	.0 mg	.6 mg
			3.5 gm	.37 gm	5.4 (11%)	0 mg	426 mg	27 mg	76.0 mg	13.7 mg	.0 mg	.1 mg
Taco Tomato Chowder	0000000947	6 oz ladle	92	10.9 gm	3.4 gm	1.2 gm	10 mg	1.2 mg	53 mg	780 IU	.1 mg	1.5 mg
			5.1 gm	1.61 gm	30.6 (33%)	.6 mg	367 mg	67 mg	244.0 mg	10.5 mg	.1 mg	.1 mg
Turkey Andouille Gumbo	0000035425	6 oz	339	11.0 gm	22.5 gm	5.8 gm	68 mg	2.1 mg	50 mg	409 IU	.4 mg	5.1 mg
			22.7 gm	1.34 gm	202.5 (60%)	4.3 mg	1001 mg	197 mg	459.7 mg	18.2 mg	.3 mg	.5 mg
Tyrolean Vegetable Chowder	0000000905	6 oz ladle	60	9.3 gm	1.2 gm	.5 gm	2 mg	.8 mg	60 mg	1683 IU	.1 mg	.5 mg
			3.7 gm	1.93 gm	10.8 (18%)	.1 mg	441 mg	58 mg	163.8 mg	5.5 mg	.1 mg	.1 mg
Tyrolean Vegetable Chowder	0000010104	6 oz ladle	61	11.2 gm	.9 gm	.1 gm	0 mg	.9 mg	33 mg	2111 IU	.1 mg	.6 mg
			2.7 gm	2.38 gm	8.1 (13%)	.5 mg	241 mg	46 mg	203.4 mg	6.6 mg	.1 mg	.1 mg
Vegetable Cheese Chowder	0000012299	6 oz ladle	152	12.0 gm	9.8 gm	3.9 gm	15 mg	.8 mg	146 mg	782 IU	.1 mg	.9 mg
			5.8 gm	2.21 gm	88.2 (58%)	1.7 mg	425 mg	126 mg	290.5 mg	10.0 mg	.2 mg	.1 mg
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