Recipe NameRecipe#PortionCalories CarboFatSat FatCholIronCalciumVit
A
Vit
B1
Niacin
ProteinD FibFat
Cal.
Pu FatSodium PhosKVit
C
Vit
B2
Vit
B6
Baked Potato Soup 00000096926 oz ladle22212.2 gm 16.7 gm7.7 gm30 mg.6 mg 120 mg428 IU.1 mg.9 mg
6.5 gm.53 gm150.3 (68%) 1.9 mg731 mg113 mg146.4 mg 2.8 mg.1 mg.1 mg
Baked Potato Soup with Bacon 00000124426 oz ladle1517.6 gm 11.6 gm5.3 gm18 mg.2 mg 85 mg128 IU.0 mg.4 mg
4.7 gm.33 gm104.4 (69%) .6 mg734 mg72 mg130.0 mg 2.5 mg.1 mg.1 mg
Broccoli & Grilled Vegetable Soup   00000109726 oz ladle11712.3 gm 6.2 gm1.6 gm4 mg.8 mg 95 mg1303 IU.1 mg.7 mg
4.5 gm1.68 gm55.8 (48%) 1.3 mg400 mg90 mg221.9 mg 29.1 mg.2 mg.1 mg
Broccoli Cheese Soup 04319124906 oz ladle2118.7 gm 14.7 gm8.8 gm46 mg.5 mg 318 mg1115 IU.1 mg.4 mg
12.8 gm.92 gm132.3 (63%) .5 mg1183 mg263 mg223.2 mg 14.0 mg.3 mg.1 mg
Broccoli Cordon Bleu Soup 00000110586 oz ladle15711.0 gm 8.1 gm3.0 gm24 mg.6 mg 172 mg988 IU.1 mg.6 mg
10.6 gm1.20 gm72.9 (46%) 1.3 mg544 mg133 mg181.5 mg 14.6 mg.2 mg.1 mg
Broccoli Supreme Soup   00000013836 oz ladle897.2 gm 5.3 gm1.1 gm6 mg.6 mg 43 mg897 IU.1 mg.5 mg
4.2 gm1.47 gm47.7 (54%) 1.4 mg381 mg49 mg179.3 mg 37.7 mg.1 mg.1 mg
Butternut Squash Bisque w/Apple Confit   00000338786 oz ladle10215.6 gm 4.8 gm2.6 gm14 mg.6 mg 47 mg6309 IU.1 mg.9 mg
1.3 gm.63 gm43.2 (42%) .3 mg354 mg35 mg316.7 mg 14.7 mg.0 mg.1 mg
Butternut Squash Soup   00000102246 oz ladle6510.9 gm 2.1 gm1.1 gm7 mg.6 mg 60 mg6153 IU.1 mg.9 mg
1.9 gm.18 gm18.9 (29%) .1 mg309 mg43 mg296.9 mg 13.9 mg.0 mg.1 mg
Canadian Cheese Soup 00000001476 oz ladle19411.1 gm 13.1 gm6.2 gm29 mg.7 mg 226 mg1754 IU.1 mg.7 mg
8.6 gm.60 gm117.9 (61%) 1.7 mg742 mg174 mg180.7 mg 2.4 mg.2 mg.1 mg
Cauliflower Cheese Soup 00000125676 oz ladle14411.5 gm 8.8 gm3.4 gm15 mg.6 mg 130 mg348 IU.1 mg.6 mg
5.6 gm.85 gm79.2 (55%) 1.6 mg423 mg111 mg171.7 mg 10.6 mg.2 mg.1 mg
Cauliflower, Potato, Ham & Caraway Soup 00000096936 oz ladle18317.6 gm 8.6 gm4.2 gm31 mg.6 mg 133 mg273 IU.1 mg1.1 mg
9.9 gm2.53 gm77.4 (42%) .4 mg1079 mg124 mg352.4 mg 29.6 mg.1 mg.3 mg
Cheddar & Ale Soup with Kielbasa 00000355116 oz ladle36816.0 gm 26.8 gm13.3 gm72 mg1.2 mg 231 mg775 IU.2 mg2.2 mg
14.0 gm1.18 gm241.2 (66%) 2.2 mg992 mg232 mg302.0 mg 3.6 mg.2 mg.2 mg
Cheddar & Parsnip Soup   00000338916 oz ladle22025.4 gm 9.9 gm5.3 gm25 mg1.1 mg 213 mg326 IU.2 mg1.3 mg
8.3 gm3.06 gm89.1 (41%) .8 mg491 mg192 mg409.7 mg 9.9 mg.2 mg.2 mg
Cheese & Bacon Soup 00000013856 oz ladle2486.3 gm 19.8 gm8.4 gm35 mg.6 mg 198 mg620 IU.1 mg1.0 mg
10.9 gm.21 gm178.2 (72%) 2.8 mg833 mg175 mg82.6 mg 3.3 mg.2 mg.1 mg
Chicken Pot Pie Soup 00000355036 oz ladle19716.0 gm 9.8 gm4.0 gm47 mg.9 mg 33 mg3532 IU.1 mg2.6 mg
11.2 gm2.32 gm88.2 (45%) 1.7 mg727 mg67 mg210.7 mg 3.3 mg.1 mg.2 mg
Chili Bean Soup   00000015396 oz ladle13118.2 gm 4.3 gm1.3 gm3 mg1.9 mg 57 mg515 IU.1 mg.7 mg
6.0 gm3.54 gm38.7 (30%) 1.0 mg451 mg110 mg335.2 mg 7.4 mg.1 mg.1 mg
Chunky Cream of Broccoli Soup   00000014556 oz ladle12612.0 gm 7.0 gm2.3 gm9 mg.6 mg 102 mg790 IU.1 mg.7 mg
4.7 gm1.08 gm63.0 (50%) 1.5 mg393 mg92 mg184.3 mg 11.9 mg.2 mg.1 mg
Chunky Cream of Broccoli Soup   00000076766 oz ladle10410.5 gm 5.5 gm1.5 gm4 mg.6 mg 97 mg1158 IU.1 mg.6 mg
4.1 gm1.40 gm49.5 (48%) 1.4 mg390 mg87 mg200.6 mg 17.2 mg.2 mg.1 mg
Chunky Cream of Broccoli Soup   00000095806 oz ladle13112.2 gm 7.5 gm2.2 gm9 mg.6 mg 102 mg688 IU.1 mg.7 mg
4.2 gm1.13 gm67.5 (52%) 3.1 mg205 mg91 mg193.2 mg 12.1 mg.2 mg.1 mg
Chunky Cream of Potato Soup   00000122596 oz ladle14820.4 gm 5.7 gm1.7 gm5 mg.6 mg 99 mg2224 IU.1 mg1.1 mg
4.2 gm1.67 gm51.3 (35%) 1.5 mg528 mg99 mg339.1 mg 5.5 mg.2 mg.2 mg
Chunky Cream of Vegetable Soup   04345015506 oz ladle11514.0 gm 5.1 gm1.5 gm5 mg.6 mg 93 mg2249 IU.1 mg.8 mg
3.7 gm1.40 gm45.9 (40%) 1.3 mg358 mg86 mg236.0 mg 3.8 mg.2 mg.1 mg
Chunky Creamy Mixed Vegetable Soup   00000095506 oz ladle13413.1 gm 7.5 gm2.2 gm9 mg.7 mg 104 mg1461 IU.1 mg.7 mg
4.1 gm1.45 gm67.5 (50%) 3.1 mg211 mg87 mg194.6 mg 2.8 mg.2 mg.1 mg
Cold Tomato Soup   00000332666 oz ladle14123.9 gm 4.1 gm1.0 gm2 mg1.8 mg 46 mg1500 IU.3 mg2.3 mg
4.1 gm3.45 gm36.9 (26%) .8 mg370 mg81 mg491.9 mg 53.0 mg.2 mg.2 mg
Corn & Sweet Potato Soup   00000079666 oz ladle7815.8 gm 1.5 gm.3 gm2 mg.4 mg 26 mg3191 IU.0 mg.8 mg
2.0 gm1.61 gm13.5 (17%) .4 mg370 mg47 mg185.3 mg 6.4 mg.1 mg.1 mg
Cream of Broccoli & Cauliflower Soup 00000158726 oz ladle15115.0 gm 8.3 gm2.1 gm5 mg.9 mg 105 mg2525 IU.1 mg.9 mg
5.2 gm1.41 gm74.7 (49%) 2.2 mg494 mg96 mg209.1 mg 12.1 mg.2 mg.1 mg
Cream of Broccoli & Cheddar   00000124486 oz ladle805.9 gm 5.2 gm2.3 gm9 mg.3 mg 58 mg556 IU.0 mg.1 mg
3.4 gm.80 gm46.8 (59%) .1 mg657 mg44 mg109.6 mg 10.2 mg.0 mg.1 mg
Cream of Broccoli Soup   03925110946 oz ladle12213.0 gm 6.0 gm1.7 gm5 mg.7 mg 112 mg1145 IU.1 mg.7 mg
5.2 gm1.51 gm54.0 (44%) 1.5 mg477 mg102 mg215.1 mg 18.3 mg.2 mg.1 mg
Cream of Broccoli with Cheddar Soup   00000098706 oz ladle2257.6 gm 17.6 gm9.1 gm43 mg.8 mg 285 mg1007 IU.1 mg1.0 mg
10.2 gm1.09 gm158.4 (70%) 2.1 mg280 mg228 mg235.3 mg 9.5 mg.3 mg.1 mg
Cream of Cauliflower & Cheddar   00000124496 oz ladle785.5 gm 5.3 gm2.3 gm9 mg.2 mg 49 mg106 IU.0 mg.1 mg
3.0 gm.64 gm47.7 (61%) .1 mg654 mg38 mg96.4 mg 10.0 mg.0 mg.1 mg
Cream of Celery Soup 00000061296 oz ladle15215.4 gm 8.3 gm2.2 gm5 mg.9 mg 113 mg2297 IU.1 mg.9 mg
4.8 gm1.41 gm74.7 (49%) 2.2 mg529 mg95 mg286.7 mg 4.2 mg.2 mg.1 mg
Cream of Chicken Soup 00000077086 oz ladle16415.4 gm 9.5 gm2.4 gm5 mg.7 mg 94 mg1683 IU.1 mg.9 mg
5.1 gm.65 gm85.5 (52%) 2.5 mg682 mg86 mg153.8 mg 1.3 mg.2 mg.1 mg
Cream of Chicken Soup 04346014106 oz ladle21712.4 gm 16.0 gm4.1 gm17 mg.7 mg 93 mg668 IU.1 mg1.4 mg
6.4 gm.44 gm144.0 (66%) 4.3 mg416 mg98 mg163.1 mg 1.2 mg.2 mg.1 mg
Cream of Garden Vegetable Soup   00000066636 oz ladle1796.0 gm 16.8 gm10.3 gm61 mg1.5 mg 84 mg2143 IU.1 mg.4 mg
2.8 gm1.83 gm151.2 (84%) .7 mg355 mg61 mg333.7 mg 19.5 mg.1 mg.1 mg
Cream of Mushroom Soup   00000124516 oz ladle575.5 gm 3.5 gm1.2 gm3 mg.3 mg 8 mg46 IU.0 mg.7 mg
1.6 gm.52 gm31.5 (55%) .1 mg618 mg17 mg117.4 mg 1.2 mg.1 mg.0 mg
Cream of Mushroom Soup   00000124876 oz ladle17512.7 gm 12.2 gm3.4 gm9 mg1.0 mg 95 mg641 IU.1 mg1.9 mg
4.3 gm1.13 gm109.8 (63%) 3.2 mg657 mg106 mg265.9 mg 2.6 mg.3 mg.1 mg
Cream of Mushroom Soup   02835029736 oz ladle15610.8 gm 10.6 gm4.9 gm24 mg1 mg 151 mg438 IU.1 mg2.2 mg
5.4 gm1.02 gm95.4 (61%) 2.3 mg151 mg156 mg343.1 mg 3.3 mg.3 mg.1 mg
Cream of Mushroom Soup 04344014506 oz ladle15111.4 gm 10.2 gm2.9 gm9 mg.7 mg 90 mg430 IU.1 mg1.2 mg
4.2 gm.72 gm91.8 (61%) 2.5 mg433 mg92 mg194.6 mg 1.9 mg.2 mg.1 mg
Cream of Potato Soup 03926110956 oz ladle19224.4 gm 8.4 gm2.2 gm5 mg.8 mg 99 mg2240 IU.2 mg1.4 mg
5.7 gm1.76 gm75.6 (39%) 2.2 mg674 mg106 mg335.2 mg 5.4 mg.2 mg.2 mg
Cream of Spinach Soup   00000014726 oz ladle12411.6 gm 7.0 gm2.3 gm9 mg.8 mg 117 mg1840 IU.1 mg.6 mg
4.5 gm.98 gm63.0 (51%) 1.5 mg404 mg87 mg195.9 mg 3.7 mg.2 mg.1 mg
Cream of Spinach Soup   00000040166 oz ladle14312.2 gm 8.9 gm2.7 gm9 mg.8 mg 121 mg2049 IU.1 mg.6 mg
4.2 gm1.06 gm80.1 (56%) 2.2 mg627 mg88 mg212.7 mg 3.8 mg.2 mg.1 mg
Cream of Spinach Soup 00000077096 oz ladle14814.5 gm 8.3 gm2.1 gm5 mg1 mg 120 mg3603 IU.1 mg.8 mg
5.0 gm1.22 gm74.7 (50%) 2.1 mg503 mg93 mg211.9 mg 3.6 mg.2 mg.1 mg
Cream of Spinach Soup   00000124506 oz ladle575.6 gm 3.5 gm1.2 gm3 mg.4 mg 35 mg1536 IU.0 mg.1 mg
1.9 gm.75 gm31.5 (55%) .1 mg634 mg13 mg118.2 mg 3.0 mg.0 mg.0 mg
Cream of Tomato Bisque 00000024506 oz ladle14414.9 gm 8.1 gm2.5 gm9 mg1.4 mg 110 mg1597 IU.1 mg1.4 mg
4.6 gm1.02 gm72.9 (51%) 1.8 mg590 mg82 mg460.2 mg 19.1 mg.2 mg.1 mg
Cream of Tomato Soup   00000122606 oz ladle1559.4 gm 12.7 gm7.8 gm42 mg.8 mg 27 mg746 IU.1 mg.8 mg
1.8 gm.40 gm114.3 (74%) .5 mg351 mg23 mg185.7 mg 7.9 mg.1 mg.0 mg
Cream of Tomato Soup 00000124696 oz ladle1578.9 gm 13.1 gm7.9 gm42 mg.7 mg 25 mg624 IU.1 mg.8 mg
2.4 gm.33 gm117.9 (75%) .5 mg552 mg23 mg169.8 mg 7.8 mg.1 mg.0 mg
Cream of Tomato Soup   01903013996 oz ladle14116.6 gm 6.9 gm3.7 gm19 mg1.4 mg 115 mg730 IU.1 mg1.1 mg
4.4 gm.38 gm62.1 (44%) .9 mg564 mg111 mg329.1 mg 50.7 mg.2 mg.1 mg
Cream of Tomato Soup 04304013976 oz ladle13512.7 gm 8.0 gm2.5 gm9 mg1.1 mg 95 mg1306 IU.1 mg1.1 mg
4.2 gm.34 gm72.0 (53%) 1.8 mg518 mg73 mg352.1 mg 12.2 mg.2 mg.1 mg
Cream of Tomato Soup w/Chipotle & Corn   00000345716 oz ladle17621.9 gm 8.1 gm2.6 gm8 mg1.6 mg 116 mg4602 IU.1 mg1.6 mg
5.1 gm2.70 gm72.9 (41%) 2.9 mg1974 mg89 mg577.9 mg 13.1 mg.2 mg.2 mg
Cream of Vegetable Soup   00000113386 oz ladle10510.8 gm 5.0 gm1.8 gm8 mg.3 mg 127 mg1539 IU.1 mg.5 mg
4.5 gm.57 gm45.0 (43%) 1.0 mg336 mg106 mg220.5 mg 2.2 mg.2 mg.1 mg
Creamy Chunky Potato Soup   00000095486 oz ladle15818.5 gm 7.6 gm2.2 gm9 mg.6 mg 91 mg179 IU.1 mg1.1 mg
4.2 gm.89 gm68.4 (43%) 3.1 mg203 mg95 mg274.7 mg 8.1 mg.2 mg.1 mg
Creme of Broccoli Soup   03539082556 oz ladle9415.4 gm 1.7 gm.3 gm2 mg.2 mg 101 mg190 IU.0 mg.2 mg
4.6 gm1.11 gm15.3 (16%) 0 mg466 mg0 mg26.7 mg 11.2 mg.0 mg0 mg
Curried Butternut Squash & Ginger Soup   00000342036 oz ladle9713.4 gm 5.0 gm2.4 gm14 mg.8 mg 50 mg5851 IU.1 mg.9 mg
1.4 gm.67 gm45.0 (46%) .5 mg381 mg36 mg317.0 mg 13.6 mg.0 mg.1 mg
Fire Roasted Corn Soup   00000033486 oz ladle11116.7 gm 4.5 gm1.9 gm9 mg.5 mg 33 mg1016 IU.1 mg1.1 mg
3.5 gm3.25 gm40.5 (36%) .4 mg356 mg65 mg153.6 mg 3.6 mg.1 mg.1 mg
Forest Mushroom Bisque   00000123146 oz ladle637.0 gm 3.6 gm1.3 gm3 mg.5 mg 7 mg40 IU.0 mg1.3 mg
1.9 gm.86 gm32.4 (51%) .1 mg622 mg29 mg162.7 mg 1.3 mg.1 mg.1 mg
Forest Mushroom Bisque   00000127536 oz ladle859.7 gm 4.3 gm2.3 gm11 mg.8 mg 29 mg133 IU.1 mg1.7 mg
3.1 gm1.04 gm38.7 (46%) .2 mg578 mg57 mg161.0 mg 1.5 mg.2 mg.1 mg
Greek Isle Vegetable Soup   00000107636 oz ladle8113.1 gm 2.2 gm.4 gm0 mg.6 mg 42 mg2523 IU.1 mg.6 mg
2.8 gm2.03 gm19.8 (24%) .7 mg608 mg49 mg181.5 mg 6.0 mg.1 mg.1 mg
Hungarian Goulash Soup 00000123406 oz ladle18912.9 gm 12.5 gm7.0 gm39 mg1.5 mg 23 mg1013 IU.1 mg1.6 mg
6.9 gm1.06 gm112.5 (60%) .6 mg731 mg67 mg240.7 mg 5.2 mg.1 mg.2 mg
Leek & Carrot Soup   00000088826 oz ladle8410.4 gm 3.0 gm1.0 gm9 mg.3 mg 51 mg1053 IU.1 mg.5 mg
4.3 gm.78 gm27.0 (32%) .4 mg638 mg50 mg154.1 mg 2.5 mg.1 mg.1 mg
Mexicali Creme of Broccoli Soup   00000096606 oz ladle9616.3 gm 1.6 gm.3 gm1 mg.4 mg 95 mg425 IU.0 mg.3 mg
4.6 gm1.51 gm14.4 (15%) 0 mg428 mg7 mg59.4 mg 25.6 mg.0 mg.0 mg
Minnesota Wild Rice Soup 00000064356 oz ladle12611.9 gm 7.6 gm1.7 gm5 mg.7 mg 29 mg1202 IU.1 mg.9 mg
3.6 gm.62 gm68.4 (54%) 1.8 mg594 mg53 mg99.9 mg 1.3 mg.1 mg.0 mg
Minnesota Wild Rice Soup   00000123176 oz ladle8610.9 gm 3.8 gm.7 gm2 mg.5 mg 19 mg973 IU.0 mg.7 mg
3.1 gm.49 gm34.2 (40%) .3 mg691 mg37 mg111.7 mg 1.2 mg.0 mg.0 mg
Minnesota Wild Rice Soup 00000123466 oz ladle12611.8 gm 7.6 gm3.6 gm17 mg.7 mg 29 mg1174 IU.1 mg.9 mg
3.6 gm.62 gm68.4 (54%) .5 mg588 mg52 mg98.7 mg 1.3 mg.1 mg.0 mg
Mulligatawny Soup 00000029706 oz ladle15913.9 gm 9.2 gm5.6 gm32 mg.6 mg 143 mg688 IU.1 mg1.0 mg
5.7 gm.80 gm82.8 (52%) .4 mg182 mg130 mg254.1 mg 11.3 mg.2 mg.1 mg
Mushroom Bisque with Crostini 00000345668 oz ladle+crostini27914.9 gm 23.1 gm12.8 gm61 mg1.7 mg 53 mg1683 IU.2 mg2.8 mg
4.9 gm1.59 gm207.9 (75%) 1.1 mg702 mg87 mg232.4 mg 3.2 mg.2 mg.1 mg
Northeast Chowder Procedure 0000033186basic proced690 gm 7.8 gm4.9 gm21 mg.0 mg 2 mg295 IU0 mg0 mg
.1 gm0 gm70.2 (100%) .3 mg80 mg2 mg2.5 mg 0 mg0 mg0 mg
Oriental Steak Soup 00000082736 oz ladle1559.2 gm 11.2 gm2.9 gm13 mg1.1 mg 38 mg2157 IU.1 mg1.1 mg
5.0 gm1.16 gm100.8 (65%) 2.8 mg637 mg59 mg185.2 mg 6.4 mg.1 mg.1 mg
Pacific Northwest Chowder Procedure 0000033272basic proced690 gm 7.8 gm4.9 gm21 mg.0 mg 2 mg295 IU0 mg0 mg
.1 gm0 gm70.2 (100%) .3 mg80 mg2 mg2.5 mg 0 mg0 mg0 mg
Peanut Butter Soup 00000002326 oz ladle29112.5 gm 23.7 gm5.1 gm5 mg.9 mg 60 mg235 IU.1 mg5.0 mg
11.4 gm2.37 gm213.3 (73%) 6.4 mg689 mg169 mg301.8 mg .5 mg.1 mg.2 mg
Philadelphia Steak & Cheese Soup 00000097096 oz ladle2389.5 gm 16.4 gm7.7 gm45 mg.9 mg 252 mg637 IU.1 mg1.4 mg
13.3 gm.53 gm147.6 (62%) 2.1 mg600 mg213 mg183.6 mg 10.1 mg.2 mg.2 mg
Potato Au Gratin Soup 00000065686 oz ladle20913.5 gm 14.7 gm5.4 gm20 mg.5 mg 164 mg1363 IU.1 mg.7 mg
6.5 gm.81 gm132.3 (63%) 2.9 mg579 mg169 mg237.5 mg 3.5 mg.2 mg.1 mg
Potato Au Gratin Soup 00000065726 oz ladle23813.3 gm 16.3 gm8.1 gm38 mg.4 mg 292 mg659 IU.1 mg.6 mg
10.2 gm.70 gm146.7 (62%) 1.9 mg932 mg301 mg319.2 mg 3.4 mg.3 mg.1 mg
Roasted Eggplant & Tomato Soup   00000355046 oz ladle10511.5 gm 6.6 gm2.7 gm14 mg.7 mg 25 mg643 IU.1 mg.9 mg
1.9 gm3.18 gm59.4 (57%) .5 mg408 mg48 mg386.1 mg 13.9 mg.1 mg.2 mg
Seafood Bisque 00000126926 oz ladle37114.3 gm 32.3 gm19.4 gm154 mg2.0 mg 75 mg1779 IU.1 mg1.5 mg
7.6 gm.35 gm290.7 (78%) 1.8 mg1019 mg103 mg295.3 mg 44.5 mg.1 mg.1 mg
Shrimp Bisque 00000011686 oz ladle23712.8 gm 16.3 gm4.5 gm64 mg1.4 mg 130 mg792 IU.1 mg1.4 mg
9.9 gm.44 gm146.7 (62%) 4.3 mg368 mg140 mg230.2 mg 2.1 mg.2 mg.1 mg
Spinach & Escarole Soup 00000086376 oz ladle1428.3 gm 9.2 gm4.2 gm20 mg.9 mg 215 mg1907 IU.1 mg.5 mg
7.5 gm.58 gm82.8 (58%) .4 mg599 mg152 mg119.2 mg 2.9 mg.1 mg.1 mg
Split Pea Soup   00000124396 oz ladle13823.4 gm 1.0 gm.2 gm3 mg1.4 mg 22 mg11 IU.2 mg.9 mg
9.6 gm4.46 gm9.0 (7%) .2 mg503 mg104 mg393.5 mg 1.1 mg.1 mg.1 mg
Summer Squash Soup   00000042996 oz ladle517.5 gm 1.5 gm.7 gm4 mg.3 mg 80 mg303 IU.1 mg.4 mg
3.1 gm1.32 gm13.5 (26%) .1 mg318 mg78 mg239.8 mg 5.4 mg.1 mg.1 mg
Sweet Potato Soup   00000117066 oz ladle7713.7 gm 1.7 gm.2 gm0 mg.4 mg 29 mg8003 IU.0 mg.4 mg
2.8 gm1.44 gm15.3 (20%) .3 mg601 mg34 mg132.7 mg 8.7 mg.1 mg.1 mg
Szechuan Carrot Soup   00000156036 oz ladle9211.9 gm 4.0 gm1.3 gm6 mg.5 mg 81 mg14495 IU.1 mg.6 mg
3.7 gm2.28 gm36.0 (39%) .9 mg512 mg73 mg261.5 mg 3.2 mg.1 mg.2 mg
Tomato Basil Bisque   00000123166 oz ladle546.8 gm 2.6 gm.7 gm1 mg.6 mg 12 mg142 IU.0 mg.5 mg
1.7 gm.23 gm23.4 (43%) 0 mg664 mg3 mg185.5 mg 7.6 mg.0 mg.0 mg
Tomato Basil Bisque 00000123366 oz ladle1578.9 gm 13.1 gm7.9 gm42 mg.7 mg 25 mg627 IU.1 mg.8 mg
2.4 gm.33 gm117.9 (75%) .5 mg552 mg23 mg170.1 mg 7.8 mg.1 mg.0 mg
Vegetarian Cucumber Soup   00000029606 oz ladle1488.8 gm 10.7 gm6.6 gm24 mg.3 mg 182 mg491 IU.1 mg.2 mg
5.2 gm.56 gm96.3 (65%) .4 mg227 mg129 mg330.0 mg 6.9 mg.2 mg.1 mg
Vichyssoise 00000001766 oz ladle13713.8 gm 7.9 gm2.5 gm9 mg.3 mg 93 mg352 IU.1 mg.7 mg
3.7 gm1.11 gm71.1 (52%) 1.8 mg425 mg88 mg271.0 mg 5.0 mg.1 mg.2 mg
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